What is the best SAND BAG? - Rogue VS Cerberus

Buyers Guide to SAND BAGS - Rogue VS Cerberus
Timestamps:
0:00 Epic Intro
0:31 Intro
0:50 Why sand bags
1:22 Closing of the sand bag
3:08 Close-up before filling
5:00 What sand to get
7:10 Why I use them
Instagram: / barrookie_fitness
Disclaimer: The channel Barrookie gives advice based on personal experience and experience of the people around him. By no means is this medical advice, nor should it be considered as such.

[@marcelocardoso932]

Thanks for the video. Helped me a lot. Cheers

[@BarRookie]

You're welcome brother! 🫡

[@spencerblacksmith5462]

Are there any other names or keywords i should look out for buying quartz sand? Im in the us and its seemingly more difficult to find than i thought

[@BarRookie]

Maybe masonry sand? Otherwise, ask in your local harfware store for dry sand. They should be able to help you!

[@spencerblacksmith5462]

@@BarRookie Noted, actually found some alternatives right away. Have you seen and or used, the method that uses Pea Gravel?

[@BarRookie]

@spencerblacksmith5462 yes I've found out about it while looking to comment yesterday 🤣 basically smooth pebbles. Must work as good! Did you already fill your sand bag?

[@spencerblacksmith5462]

@@BarRookie I haven't yet! First bag comes tomorrow. Got a Rogue just because theirs go all the way down to 50 LB, but I think once I master this, ill def switch to cerberus for my heavier ones.

[@ToshiroDeSmeyter]

Sandbag-trainingvideo?! Pick Me Pick Me!

[@BarRookie]

🤣🤣 I choose you!!! And that other dude with the cauliflower ears 🤔🔥