Guided Shifting Meditation

Поделиться
HTML-код
  • Опубликовано: 31 окт 2024

Комментарии • 113

  • @alunirmeditations
    @alunirmeditations 2 года назад +442

    Voice: soothing ✔️
    Background sound : tingling ✔️
    Me tonight : shifting ✔️
    Thank you 🤍

    • @shiftingnoobie7150
      @shiftingnoobie7150 2 года назад +10

      I love your meditations.

    • @RainFarrlz
      @RainFarrlz 2 года назад +5

      Hi Alunir!

    • @rakshapathak8770
      @rakshapathak8770 2 года назад +2

      Woahhh it's you😭💗

    • @h1tthero5d
      @h1tthero5d 2 года назад +6

      I needed a sign to watch this, and then you, my favourite person who makes meditations, showed up in this comment section omg omg omg omg yes I'm using this bye

    • @scrumdillyum
      @scrumdillyum 2 года назад +2

      ALUNIRRRR

  • @onyx3239
    @onyx3239 2 года назад +192

    I have tried this meditation 5 times. And on the 5th I have finally shifted for the first time. Every single time I kept falling asleep, but I have asked you on tiktok what could I do about it and you told me not to be as tired and it worked. I went to sleep earlier than usual. (I also did another guided meditation before this). I have felt my body floating and I heard your voice in the distance. It was insane. After, like you told me I just listened to you and thought of my cc. 5 minutes later I felt everything spin, and next thing you know I was woken up by my cc. This is my first time ever shifting. I’m speechless. Thank you for this. You are amazing

    • @ilovqme607
      @ilovqme607 2 года назад +13

      congratulations!! this gave me so much motivation and hope because i tried this once and i fell asleep and gave up on this right away even tho i really thought this was going to work, but i am going to try more and hope for the best

    • @Iera_Thaumaturgy
      @Iera_Thaumaturgy 2 года назад

      Which one did you do before this one?

    • @bribrimags
      @bribrimags 2 года назад

      good job!

    • @shift4yeon312
      @shift4yeon312 2 года назад

      I’m so proud of you!! How did it feel like??

    • @janedoeismyname
      @janedoeismyname Год назад

      ahh, you almost made me cry❤ So happy for you!

  • @cloushiftd3846
    @cloushiftd3846 2 года назад +133

    To anyone reading this right now, please try it! My attempt with this meditation was insane… after the breathing part at the beginning, I started to feel numb and as if my body was floating. But that’s not the crazy part, after some time from the breathing exercise I got to the void state immediately unlike any other attempt I’ve tried with these sort of meditations. I stayed there for at least 30 minutes in real time but it felt like a few minutes for me. Now it sort of was my fault in some way that I didn’t go further and shift because I was a bit confused and didn’t know what to do in that state lmao Adi ily for creating this, plus your voice is so soothing ;-;

  • @h1tthero5d
    @h1tthero5d 2 года назад +83

    USING THIS, I have shifted tons of times before but I sadly have had issues with shifting for a while now, but I know that I'm able to do this.
    IF ANYTHING HAPPENS I'LL UPDATE Y'ALL

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +14

      Omg slayyy

    • @studywithme467
      @studywithme467 2 года назад +4

      Tons of times? Omg!! This is absolutely perfect!! Please give me tips🙏

    • @h1tthero5d
      @h1tthero5d 2 года назад +1

      @@studywithme467 HI SORRY LATE RESPONSE, ANYWAYS INTENTION IS THE MOST IMPORTANT THING YOU'LL NEED.
      DOUBTS ARE NORMAL, ACKNOWLEDGE THEM AND THEN MOVE ON.
      DON'T COMPARE YOURSELF TO OTHERS.
      AND AS HARD AS IT MIGHT BE, IF SOMETHING SCARES YOU (like if you feel like you're falling), DON'T STOP. USUALLY MEANS THAT YOU'RE CLOSE.
      AND REMEMBER: EVERYONE HAS A DIFFERENT WAY OF SHIFTING, SOME PEOPLE HAVE TONS OF SYMPTOMS AND SOME DON'T

  • @theleviathan.1312
    @theleviathan.1312 2 года назад +47

    I asked the universe to give me a subliminal that would help me shift, refreshed my feed and got this instead. Sending good energy to anyone who reads this. I’ll update in the morning on what I experienced! Blessed be.

  • @yaemiko2262
    @yaemiko2262 2 года назад +39

    OMGG THIS ACTUALLY GOT ME SOO CLOSE I FELT IT!!! i went into the void state for almost an hour but my parents came home and i ws in their bed so they woke me uppp (their bed is way bigger) i want anyone who sees this to try right noww!

  • @calicocat2195
    @calicocat2195 2 года назад +45

    This got me to the void state so fast! (immediately after the breathing technique). It usually takes me a while to feel the floating sensation but i felt it in less than 10 minutes. I can’t wait to try this again because it’s the most helpful method to me so far :)
    update: I tried this again around 2am (I was exhausted), but at some point I got to the void state again. I felt really floaty and numb, like the world was spinning out of control. That really caught me off guard so it was hard to control my breathing and focus.
    I’ll update again if something happens!

    • @sandwiches222
      @sandwiches222 2 года назад +2

      update?:)

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +3

      Omggg I’m glad it helped

    • @gracexxx.harrypotterl0ver4
      @gracexxx.harrypotterl0ver4 2 года назад

      what do you do when u get there bc idk what to do when i get there please help asap

    • @sleepydreamer4175
      @sleepydreamer4175 2 года назад +1

      @@gracexxx.harrypotterl0ver4 I usually affirm I’m in the void like “I’m in the void state now” “I’m pure consciousness, and I’m not my body”

    • @calicocat2195
      @calicocat2195 2 года назад

      @@gracexxx.harrypotterl0ver4 I’m still experimenting, but I usually set the intention to shift. Like “I’m in my desired reality” or “I’ll wake up in my desired reality” (if I fall asleep) And then, I try to imagine scenarios from my dr

  • @meko5621
    @meko5621 2 года назад +5

    Nah cuz i used that exact pic in my script n this popped up in my recommended
    THIS MUST BE A SIGN

  • @kyskiyaa
    @kyskiyaa 2 года назад +30

    Your voice!! I love this and your tiktok videos !!

  • @Kam_Tingz
    @Kam_Tingz 2 года назад +8

    Your voice is so calming and then the background noise is perfect thankyou so much 😫💙

  • @ashynix228
    @ashynix228 2 года назад +13

    I tried this and this is my experience: It was hot so I basically felt like I was dying from the heat, I went downstairs in my bed and I felt better but still weird. I saw this guided mediation and decided to give it a try. Right as we began with the breathing exercises I felt like my body cooled down and relaxed. The more I breathe in the more I lost focus of where my body was. The more we went through the exercise/meditation the more I felt hot from my heart and my third eye and the more I start to get closer to the void. I know I was still tied down to my body a bit as I felt it trying to check in to see if I was ok (basically symptoms like itching, heating up, feeling like I'm being pushed slowly side by side, etc...) but it didn't matter, I continued breathing in & out and then I lost track of everything else. By the end I was somewhere else, not sure if it was the void or deep inside myself.
    I forgot to go at the end and then back so that no ad would get me out of that state so I was abruptly gotten back from my relaxed state by a milk ad with loud music. I was quite relaxed and comfortable so I'll be using this more now that I have found it.

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +1

      Oh noooo, I recommend using the app called MUSI on AppStore u won’t get ads;)

  • @dila.0797
    @dila.0797 2 года назад +14

    Yesterday i stayed up till 6am making my script and i couldn’t sleep because it was like 28° and i came across your tiktok and decided to try it out.
    When i started it i felt like i was out of my body like the only thing that connected me to my cr was that i was feeling my bed. But then i fell asleep (a huge problem of mine ong) but i will try it out again tonight!!

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +1

      It’s okay! I recommend try doing the method when u r not too tired and not too awake

    • @pandabear3265
      @pandabear3265 2 года назад +1

      Hi! I’ve just recently gotten into shifting I haven’t tried, I have just watched videos about it. By script do you mean a full script like every detail of it, or is it like the relationships you have with people in the dr or what happens but not in full detail if that makes sense lol.

    • @hannahensminger2539
      @hannahensminger2539 2 года назад

      @@pandabear3265 There are templates online that can help you make one, but you don't need every little detail. Your mind fills that in since you already know what you want in your dr. You don't even need a script, it's just something people like to have to specify where they wanna go.

  • @GreaseBall.
    @GreaseBall. 2 года назад +19

    Okay, i just wanna make another comment about what i felt cause this is seriously a really good gm
    So i slept at around 2 am (im p sure 01:55) and i was doing the breathing etc etc, then, i cant explain it, cuz I've been in the void state before but after the breathing it was literally as if i was sucked into nothingness. Tingles instantly came all around me and i felt as if i was floating. I was like this for 3 hours and just left it because my mum wakes up at 5 am and her alarm woke me up :/ but this is really fucking good, and when i woke up i saw 05:15 and the temperature was 15° as well, which is technically 2 angel numbers all meaning something similar of "spirit guides are with you, change is coming" ( 05:15 from the time, 555 from all numbers combined )
    All in all im really speechless on everything
    30 minutes later, I got a 999 which means something about new beginnings, holy shit

  • @chattinggorse
    @chattinggorse 2 года назад +6

    Liliiiiiii. Your voiceeeee. It’s so calming. I can Frl fall asleep to your voice :>

  • @renpar8784
    @renpar8784 2 года назад +2

    Love listening to this meditation, it's so relaxing. I hope I will succeed this time ^^
    Update: i had a very lucid dream about my desired reality after listening to this yesterday

  • @yuna5293
    @yuna5293 2 года назад +7

    dude just listening to this before trying made me calm bcuz of your voice im gonna try to shift with this ill update (FR 😭) 🤭🤭🤭
    update: so i didnt shift but this was the first time i have ever felt such strong symptoms using a guided meditation 🤭
    this did also help me sleep for over 12 hours which i havent done in a while jdowhforkfb

  • @beomgyusbaee
    @beomgyusbaee 2 года назад +13

    I SHIFTED TO MY SKZ DR, THANK YOU SO MUCH .YOU GUYS GOT THIS🤍

    • @swvn-553
      @swvn-553 2 года назад +2

      OMG CONGRATSSS !!! did use this as an awake or sleep method?:)

    • @beomgyusbaee
      @beomgyusbaee 2 года назад +1

      @@swvn-553 sleep:)

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +2

      OMG WHATTT

    • @studywithme467
      @studywithme467 2 года назад +1

      How could you focus? This is absolutely perfect!!!

    • @beomgyusbaee
      @beomgyusbaee 2 года назад +1

      @@studywithme467 i made sure not to be super tired and still aware:)

  • @aam1906
    @aam1906 2 года назад +1

    Queen this is just what I needed
    Thank you from the bottom of my heart

  • @alischa7559
    @alischa7559 2 года назад +2

    so relaxing i literally fell asleep three time 😭 and i tried it three different times HAHAHAH

  • @ebru7222
    @ebru7222 2 года назад +2

    Maybe this meditation is for me!! First time i got close to shifting i felt a hand grabbing mine and pulling me,,, that photo really resonates

  • @strawberrybunny4276
    @strawberrybunny4276 2 года назад +4

    I literally love this! Thank you so much for making this!

  • @christianmensah5454
    @christianmensah5454 2 года назад +4

    Hello, please make a longer version i loved this one and its experience!

  • @RainFarrlz
    @RainFarrlz 2 года назад +6

    I just went to your tt and I saw the video and it looks so easy! I'ma come back and update! (It's 5:06 AM for me rn)
    I've been a shifter for a year so I can't wait!
    //July 28th\\ (yesterday was my birthday)
    Stopped at 21:37 bc mom randomly called my name for no reason (I don't remember the time)
    I'ma try again tho (currently 10:13 AM)
    //July 30th\\ (I was busy for the past 2 days so I couldn't write until now)
    I'm back! (Idk what time it was when I woke up) but I was close but I ended up falling asleep instead bc of the incident-
    I'ma try again rn tho- (10:10 AM)
    Brb

    • @lilianashifts7219
      @lilianashifts7219  2 года назад

      Oh it’s okay! I’m so happy you are getting close

  • @Regtmr
    @Regtmr Год назад

    I have been trying to shift since about 2020- early 2021 and I have never shifted. I had close experience to shifting thought. So I decided to try shifting today and it was well and I could meditate and visualise better ( i usually can't visualise and can't meditate) but I had to stop at around 26 miniutes because of my sister blasting music and people trying to wake me up. But this is the closest I have been and will definitely try later when there are less people around me.

  • @artbeanz3979
    @artbeanz3979 2 года назад +2

    Here from the live todayy

  • @izzymaconaghy2160
    @izzymaconaghy2160 2 года назад +2

    i had a lucid dream the night i used this!!! i tried to shift while in the dream but i couldn’t which was weird. i was fully aware i was in a dream but couldn’t control anything. i tried making a portal and meditating. i got strong symptoms thogh

    • @lilianashifts7219
      @lilianashifts7219  2 года назад

      If you were lucid and can control or etc I recommend asking ppl in ur dream where can u find portal

  • @anarchyaracnid
    @anarchyaracnid 2 года назад +2

    ayo imma use this tomorrow bc i heard odd things during the silence and got terrified but it was good while it lasted ❤️🗡

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +2

      Omggg

    • @anarchyaracnid
      @anarchyaracnid 2 года назад +1

      @@lilianashifts7219 duddeeee i forgot about this ill use it today im gonna go to sleep soon

    • @shift4yeon312
      @shift4yeon312 2 года назад

      I think you heard people from your dr/ir talking, that’s if you minishifted. or someone in your dr might’ve been moving around

  • @uselesspotato1718
    @uselesspotato1718 Год назад +1

    Method should start around 12:35

  • @Ezract
    @Ezract 2 года назад +4

    I love your voice

  • @Hannah-zy6qf
    @Hannah-zy6qf 2 года назад +1

    I'll try to remember to update tomorrow

  • @isabellesedillo3008
    @isabellesedillo3008 2 года назад +1

    Ok so I have been on a break from shifting and recently I've been thinking of trying again and this was the first video that popped up when I opened RUclips so I'm taking it as a sign and trying to night wish me luck 🤞🤞

  • @MariaClara-vf7rx
    @MariaClara-vf7rx 2 года назад +6

    girl wtf. I had a dream while being full awake but it wasn't a lucid one. I have never been so confused and triggered and curious in my whole life. did you do some kind of witchcraft onto this????? gonna listen to it again and see what happens

  • @anniluotoharju4738
    @anniluotoharju4738 2 года назад +2

    I didn't shift, because I fell asleep but I had lucid dream for the first time ever😩😩

  • @ladygeo_
    @ladygeo_ 2 года назад +3

    I WAS SO CLOSE TO SHIFTING AND THEN MY MOM CALLED ME IM SO MAD

  • @mushroom.premium9343
    @mushroom.premium9343 2 года назад +4

    Im gonna try this rn and update you tomorrow if ill remember lol edit: so i couldnt feel my body and i felt like i was floating after breathing, and a few times i felt like i fell down, like yk those times when you almost fall asleep and you just feel like you fell down and it scares the crap out of you? Yeah that, anyways after i “fell” the 2nd time i got so distracted that i didnt even hear the video that well and i fell asleep, im gonna try again today

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +1

      I recommend as soon as u feel urself floating try to intend to shift😊

  • @Mothkid666
    @Mothkid666 Год назад

    Me: (attempting to shift)
    A random ass ad: *hmmm, nah bitch. You're stayin' here.*

  • @motheryukiproductions5317
    @motheryukiproductions5317 2 года назад +1

    Trying this tonight! (3:14 A.M.)

  • @merriccereska4962
    @merriccereska4962 2 года назад +1

    It felt like I went through a Caroline tunnel

  • @leh2hearted
    @leh2hearted 2 года назад +2

    My body started shaking but at the same time is wasn’t

  • @laraaaa211
    @laraaaa211 2 года назад

    it didnt work for me! i still felt something!! ty

  • @godsvioletpill3106
    @godsvioletpill3106 2 года назад +1

    14:30 - 20:50

  • @hynluv
    @hynluv Год назад +1

    Where did you go on TikTok? I miss seeing your videos :(

  • @donellp92
    @donellp92 2 года назад +2

    Guided meditations never work for me, maybe it’s my ADHD?
    I’m trying this tonight for the first time, update tomorrow!

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +1

      I recommend adhd method on utube by Alunir for this

  • @lilu62626
    @lilu62626 2 года назад +2

    Bro that scared me bc my name is liliana an di had the same profile picture a few days ago and I thought this acc was me 💀💀

  • @caramelmacchiatoe
    @caramelmacchiatoe 2 года назад

    Hi can u maybe make a longer version of this? (You don’t have to btw) also I tried this and I got all the symptoms, my eyelids started twitching fast, limbs going numb, my breathing and heart beat went faster and after that I felt my body spin, then it stopped and i didn’t open my eyes yet tho, I stayed numb for like 30 mins because my SO is supposed to wake me up when I’ve shifted but they never did, so now I wanna know what I’m supposed to do to get into my dr, that final push that’s the hardest part for me. (Also once I was so close that I heard voices talking from my dr yet I couldn’t succeed even tho I was so close )

  • @i111Ta
    @i111Ta Год назад

    115

  • @luvxslu1216
    @luvxslu1216 2 года назад +1

    Is shifting Dominic because my moms Indian and she calls it “Dominic”

    • @nsjssvhs3766
      @nsjssvhs3766 2 года назад +1

      no its not demonic

    • @luvxslu1216
      @luvxslu1216 2 года назад

      @@nsjssvhs3766 okay thanks because we both weren’t sure🙏

    • @lilianashifts7219
      @lilianashifts7219  2 года назад +1

      It’s not demonic, it’s just living in another reality

  • @stef3089
    @stef3089 Год назад

    Okay but why say one more time 100 times?

  • @iisadelrey
    @iisadelrey 2 года назад +1

    how u meditate

    • @lilianashifts7219
      @lilianashifts7219  2 года назад

      There’s diff forms of meditations. You can do breathing exercises, walking is meditation and etc. meditation is essentially bringing ur awareness to ur thoughts

  • @Hannah-zy6qf
    @Hannah-zy6qf 2 года назад +1

    I'll try to remember to update tomorrow