Overthinking हो तो विचारो को दबाओ मत बस ये एक काम करो तुरंत आराम मिलेगा by Dr kanhaiya

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  • Опубликовано: 3 дек 2024

Комментарии • 336

  • @SantramSadananji
    @SantramSadananji Год назад +15

    गुरूजी, आपके ज्ञान दौलत बदौलत जिंदगी स्वर्ग से सुंदर लगने लगी, पूर्व में नर्क से बदतर लगती थी । आपका असीम आभारी हु।

  • @yograjswaroop9687
    @yograjswaroop9687 Год назад +18

    भाई जी, आज तक में ये सोचता आया कि मैं सबसे ज्यादा बुद्धि के रहस्य जानता हूँ,लेकिन आपकी वीडियो देख कर मुझे वो जानकारी मिली जिसकी तरह मैं कई सालों से भटक रहा था, आपका धन्यवाद ह्रदय से ईश्वर आपकी सभी कामनाएं पूरी करे।

  • @swapnilmankar8019
    @swapnilmankar8019 Год назад +5

    Thank you so much sir bs ismai hi fasa hu tha aap ne ye bhi daut mind se nikal Diya God bless you sir

  • @user-fd4ec6mc1j
    @user-fd4ec6mc1j Год назад +10

    ॐ नमः शिवाय
    बहोत अच्छी प्रभावपूर्ण❤

  • @MsshahjadalamAlam
    @MsshahjadalamAlam Год назад +3

    Sir tahedil se sukriya drk Apke Bajaj main jinda bad jinda bad hi ap Mahan Hai sir

  • @krishnagulia7574
    @krishnagulia7574 Год назад +6

    Wow is World ke Diomond Dr kahniya hai ap ki her video Naya jivan deti hai thanks for power full Dr

  • @SatyendraKumarSingh-n1s
    @SatyendraKumarSingh-n1s Год назад +7

    Sir mai appke video hamesha dekhte rahe

  • @vinodtripathi9724
    @vinodtripathi9724 Год назад +4

    बहुत बढ़िया जानकारी धन्यबाद

  • @narayansinghsolanki889
    @narayansinghsolanki889 Год назад +3

    Sir yh problem mere sath ho rhi hai mai bht preshan ho jata hu maine skip or dabaya tha thinking ko to dikkat bht jyada ho gyi aap hi Mera bedapar kroge sir....... Bht achi jankari di hai apne

  • @jackreacher4386
    @jackreacher4386 Год назад +4

    अगर आप thought मे अपने घरवलो पर टॉयलेट कर रहे हो तो मन को समझाव की ये thought है मैं रिअल मे थोडी कर रहा हु aur आप जब इस thought को सिरीयस नहीं लेंगे तो घबराहट नहीं होगी मैने ट्राय की है मुझे भी होता था thank u.

  • @MrEditing786
    @MrEditing786 Год назад +3

    Apne bilkul right bola

  • @VarshaParihar-ou6yr
    @VarshaParihar-ou6yr 8 месяцев назад +2

    Thank you thank you so so mach sar ye batane ke liye aapne ye toilet seat wala ekadam Sahi kaha sar aapke sare video ekadam real lagte Hain sach mein aisi chijen ham per Gujar rhi h

  • @dheerajguptabihar
    @dheerajguptabihar Год назад +17

    U r next level of psychology

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Год назад +35

    सर जी आपके द्वारा दी गई जानकारी को अपने जीवन में अपनाकर आज मैं इस समस्या से पूरी तरह से बाहर निकल कर अपने जीवन को सुंदर और बेहतर तरीके से जी पा रहा हूं आपका बहुत बहुत धन्यवाद 🙏🙏

  • @rubysaxena5397
    @rubysaxena5397 Год назад +4

    Aap world ke best doctor aur teacher ho

  • @neeruvohra7430
    @neeruvohra7430 Год назад +9

    Thank you my dear child mata rani always bless you and your family members

  • @aravannuclasses620
    @aravannuclasses620 Год назад +11

    U r real krshn kanhiya bansi bale Taran hara

  • @Sabashaikh592
    @Sabashaikh592 10 месяцев назад +3

    Sir sunti ho normal hai 😂😂😂 samajh mein aagya hai.
    😮😮😮😊❤

  • @Monika_hack
    @Monika_hack 7 месяцев назад +1

    Apka bahut sukriya aapki vajah se mai normal jivan jee pa rhi hu mujhe jb bhi anxiety hoti h to mai aapki video dekh leti hu to mai thik mehsus krti hu God bless you sir🙏🙏

  • @subhashrajput4459
    @subhashrajput4459 Год назад +4

    आप भगवान हो सर

  • @bipingajera724
    @bipingajera724 Год назад +5

    Muje bhi a problem tha art of living ki sudarshan kriya kar lo 100 parsant sahi ho jayega

  • @chitvansingh1123
    @chitvansingh1123 8 месяцев назад +1

    Sri Waheguru Sahab Ji Maharaj

  • @maheshkhemchand2482
    @maheshkhemchand2482 Год назад +4

    Dr.. sahab aap bahut achhay ho 🙏🙏

  • @Hssc-
    @Hssc- Год назад +89

    मैंने अपनी 10 साल पुरानी overthinking को overcome kar लिया है.. धनयवाद आपकी वीडियो से भी काफ़ी help मिली.. नरक बन गयी थी जिंदगी नींद मे भी thoughts चलते थे .🙏

    • @RajaSingh-uh1mp
      @RajaSingh-uh1mp Год назад +2

      Kaise kam kiya bhai ... mera bh jyda tha lekin nikal rha hu

    • @Hssc-
      @Hssc- Год назад

      ​@@RajaSingh-uh1mpअपनी लाइफस्टाइल सुधारो... Affirmations.. योग.. प्रणायाम से.. अपने thoughts को लिखो observe करो.

    • @Hssc-
      @Hssc- Год назад

      @@rubinaansari1696 yaha kaise batau mam yaha kaise possible itna कुछ.. हा इतना है अपना लाइफस्टाइल सुधारो.. जी. डेली सुबह प्रणायाम.. Gartitute etc. 🙏

    • @nitishgautam5420
      @nitishgautam5420 Год назад +1

      ​@@rubinaansari1696What the hell 😂 control your emotions

    • @AmanMishra_7050
      @AmanMishra_7050 Год назад +2

      😂thoughts ko bhi Gali pr gyi aaj to😂.

  • @babitabanga4644
    @babitabanga4644 Год назад +4

    Dear sir, mujhe aapki video bhut acchi lagi hai👍

  • @rambabupal3061
    @rambabupal3061 Год назад +4

    Very nice Dr kanhaiya apko bahut bahut thank you

  • @ahmadshehzad8927
    @ahmadshehzad8927 Год назад +3

    Bahoot hi impressive video

  • @umeshshuklaph.d.4366
    @umeshshuklaph.d.4366 Год назад +7

    Thank you so much Dr Kanhaiya..........

  • @hamzarock8805
    @hamzarock8805 Год назад +13

    You are great doctor 💯❤ bundle of thanks ❤❤ doctor

  • @nikkikumari9951
    @nikkikumari9951 Год назад +5

    Sir mujhe bhi overthinking anxity ki kafi sal 30years se hai upay batai

  • @chandisingh991
    @chandisingh991 9 месяцев назад +1

    Thank you sir. God bless you

  • @pjgaming-rz7ys
    @pjgaming-rz7ys Год назад +11

    Mujhe bhi phle sb ye lagta tha but ab ekdam thik bs apni thinking bdlo or kus nhi ye sirf jese hum kalpana karenge esa hi hota baki esa kus bhi nhi hota hai or jisko moth se dar lagta h to ek din to aani hi sbko ye socho kus bhi nhi hota jitna socogo utna hi jyda drogo

  • @RaviSharma-fw1kw
    @RaviSharma-fw1kw Год назад +5

    hello sir. Mirgi ke patient ke upper video banaye sir. meri wife ko doura hota ha kya ye bimari thik ho sakti ha

  • @mohdusman9147
    @mohdusman9147 Год назад +2

    Very Useful ❤️ Video Sir
    letrin karte time bar bar dhona ke letrin lagi hai aaysa Negative thoughts aata hai 🙏

  • @sureshjoshi1646
    @sureshjoshi1646 Год назад +3

    Superb VERY USEFUL THANKS

  • @ShriKrishna-vb8qp
    @ShriKrishna-vb8qp Год назад +3

    Thanku sir aap bahut ache samjate ho

  • @nishasharma5136
    @nishasharma5136 Год назад +3

    Thanx q sir har har mahadev 🙏❤️🌍

  • @ShivramOraon-wz8tf
    @ShivramOraon-wz8tf Год назад +2

    bilkul sach asahi hota hai

  • @pdpallabi6794
    @pdpallabi6794 Год назад +4

    Thank You So Much Sir ❤️❤️

  • @nothinghappen4817
    @nothinghappen4817 Год назад +4

    bahut khoob

  • @narinderpal5535
    @narinderpal5535 Год назад +6

    Brilliant job sir Ji thanks

  • @raajtripathi000
    @raajtripathi000 7 дней назад

    Sir solute you mai aaj 3 sal se ekdum thik hu 🥰

  • @dr.nileshpatel3467
    @dr.nileshpatel3467 11 месяцев назад +2

    Nice explanation.

  • @agdapprentice
    @agdapprentice 6 месяцев назад

    Sir u r a great personality n I overcame to so many things just because of u.

  • @prakashlohakare813
    @prakashlohakare813 Год назад +3

    Thanku sir.

  • @jackbhai7004
    @jackbhai7004 Год назад +4

    You are god sir ❤️❤️❤️

  • @sophiyabhoire1341
    @sophiyabhoire1341 Год назад +2

    Appreciate you sir
    I am suffering from overthinkking
    My brain does not stop think

    • @Sarah_irfan
      @Sarah_irfan 6 месяцев назад

      Koi solution Mila?

  • @tusharjain2380
    @tusharjain2380 Год назад +4

    You are reall hero❤

  • @jayawantjadhav8573
    @jayawantjadhav8573 Год назад +4

    Very best information sir, Thanks

  • @ranjanawaradkar
    @ranjanawaradkar 7 месяцев назад

    Your guidelines are precious to us

  • @omgupta8467
    @omgupta8467 Год назад +1

    Thank you sir ji 🙏 form Gorkhpur

  • @dr.jpmeena8756
    @dr.jpmeena8756 Год назад +4

    Very Good sir ji

  • @monikamehak2086
    @monikamehak2086 Год назад +7

    Thanks sir..
    I am also suffer from this ..

  • @rajenbhatti3860
    @rajenbhatti3860 Год назад +3

    Sir me anxiety ke liye prix forte tablet leta hu kya is se kuchha side effects nahi hota please answer me sir thank

  • @harekrishnabharati7507
    @harekrishnabharati7507 Год назад +1

    Very helpful video sir Thanks

  • @rafiqa8286
    @rafiqa8286 Год назад +4

    Super video sir

  • @niharkaushik1222
    @niharkaushik1222 Год назад +2

    You are really great 😊

  • @Priyanka-rq5dt
    @Priyanka-rq5dt Год назад +4

    Thank you sir Jay hind Jay Bharat

  • @juliabarla7589
    @juliabarla7589 Год назад +2

    I am suffering from anxiety depression since 3 years. Pls help me

  • @SanjaySharma-d5z
    @SanjaySharma-d5z Год назад +2

    Really good

  • @THEBASTARPOST
    @THEBASTARPOST 6 месяцев назад

    बहुत खूबसूरत सर 🙏🏿🙏🏿🙏🏿

  • @nayandeka6532
    @nayandeka6532 Год назад +3

    Love from Assam Guwahati sir anxiety se bahar Ane ki kosis kar Raha hu bahar hi Nehi aa paya or har raat kus na kus sapna dekhta hu sapna dekhne nind kharab hote he kya.

  • @Neerajgujjar7
    @Neerajgujjar7 Год назад +3

    Thanks 👍😊

  • @JyotimehraMehra-zu8zg
    @JyotimehraMehra-zu8zg Год назад +3

    Sir I am Sanjay Pathariya
    Bikaner se aane k bad kafi relief feel ho rha treatment lene se...

  • @shankarangarkhe8916
    @shankarangarkhe8916 Год назад +3

    Sir thanks 🙏🙏b

  • @ketanhalpati2592
    @ketanhalpati2592 Год назад +2

    Thank you sir🙏🙏

  • @ashutoshnand
    @ashutoshnand Год назад +2

    Very Helpful

  • @anjalibhartiya7886
    @anjalibhartiya7886 5 месяцев назад

    Great dr kanahiya

  • @SandeepSingh-os8vl
    @SandeepSingh-os8vl 2 месяца назад +1

    Very nice sir G

  • @balbirsingh-un6gv
    @balbirsingh-un6gv Год назад +2

    Very good 👍

  • @tusharjain2380
    @tusharjain2380 Год назад +2

    I love you sir G❤

  • @apurbodey640
    @apurbodey640 Год назад +2

    Sach main dekha sir ye sab kuch hota hi nahin abhi vhi mujhe lagta hain ki mere muh main sensation aate hain vomiting ke par main jaanta hoon sach hain abhi thoda thik shayad aage aur thik ho jaunga..

  • @Omchaudhay
    @Omchaudhay 7 месяцев назад

    Aapka har bat good hi

  • @Mr-Psychologist
    @Mr-Psychologist Год назад +2

    Good job dr. ❤

  • @asifmasif-kk2lq
    @asifmasif-kk2lq Год назад +3

    ❤ good

  • @shyamrai9199
    @shyamrai9199 Год назад +3

    Sirji one question

  • @gyan3125
    @gyan3125 Год назад +3

    बहुत- बहुत धन्यवाद डाक्टर साहब 🙏🙏

  • @archu8904
    @archu8904 12 дней назад

    Thank u so much sir thx..🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @gulfamabbasi8929
    @gulfamabbasi8929 Год назад +4

    Good job

  • @humairanaginewale3318
    @humairanaginewale3318 9 месяцев назад +1

    Mujhe 3 year se anxiety disorder hai 24 hour weakness or blance problem hai or saas bhi which kr Leni padti hai😢

  • @SunitaSharma-uj2lc
    @SunitaSharma-uj2lc Год назад +3

    How to stop the anxiety of speaking in public, like on stage or in hall full of people, my heart beat becomes fast and I black out sometimes my voice become feeble and shaky while speaking in large gathering. This started from my school time and is still there in college, pl guide

  • @ssshhhhb
    @ssshhhhb Год назад +4

    Sir muje achanak dar lagne lagta h
    M sochta ki soch luga jo bhi man me aayega
    Lekin vo achanak panic me badal jata h
    M kuchh nhi sochta bas muje bahut tej dar lgne lgta h
    Bas dar or kuch nhi
    Pata nhi kyo
    Pls a

  • @dipenlimbulimbu1539
    @dipenlimbulimbu1539 Год назад +2

    Mr Dr k g mera petbi bahut darda hota hai muche kya check garna padega

  • @SUPERSILENTWHEELER5G
    @SUPERSILENTWHEELER5G 11 месяцев назад +4

    Pehle wali image merge ho jaati h jis acchi image se hm use dabane ki kosis krte h.. or jo pehle urja thi wo v km ho jaati h fir hoti h bechaini.. sbse acche ilaaj h exercise ya fir busy raho mere hisaab se toh exercise he ilaaj h or medication 💊

  • @abbasmuzammil5067
    @abbasmuzammil5067 Год назад +2

    Sir mujhe aapki video dekh kar sukoon milta hai. Lekin jab nhi dekhta hu tou phir se anxiety hone lagti hai. Mere chest mai pain hota hai.mere shoulder mai pain hota h. Mujhe Cardiophobia hota hai. Kya karu mai. Har waqt fear of death rehta hai.

    • @sameerraza6009
      @sameerraza6009 Год назад

      Ha Bhai hoga aapko q ke aap chest pain se dar rahe ho mar na jaye isse kuch na jaye isliye aapka man usko hi sach samjh rahe ho isliye hora h jis din bologe khud se ye pain normal h pehle b hota tha abhi b hora h or aage bhi hoga q k anxiety ki vajeh se hora h or ghbrahat hone lgti hogi aysa lgta hoga ab bas gye lekin ye sach ni h chest pen normal h Darna glt h ni droge to dheere dheere sab thik ho jayega khud se

    • @sameerraza6009
      @sameerraza6009 Год назад

      Dar ghbrahat sirf vehem h sir dard sir bhari hona thka thka mesus hona kisi ki b death ki baat sunke dar lgna achanak kuch yaad aaya bohot ghbrahat hone lgti h yahi hota h na ye sab veham sirf vehem in sabka samna kroge to 1 mahine m sab thik ho jayega q ke dar dar k sach samjhe ho khyal ko isliye

  • @vijaychouhan784
    @vijaychouhan784 6 месяцев назад

    you are great sir

  • @rantheersingh4308
    @rantheersingh4308 Год назад +1

    Excellanttalk.

  • @Youtube_om_01
    @Youtube_om_01 Месяц назад +1

    7:34❤❤

  • @SaurabhSingh1987
    @SaurabhSingh1987 Год назад +3

    Strong compulsions ko kaise ignore kar sakte hain? Theory me asaan lagta starting me..
    Mujhe contamination + symmetry k patterns bane hue hain.. Compulsions ya mental compilsions bahut strong rahte hain...

  • @shahbabaji2501
    @shahbabaji2501 Год назад +2

    Sir ji.. zabardasti se baher gy to Difficulty breathing hojari.,
    Shorten Breathing and Difficult breathing, chest conjuction erc..etc..

  • @pramodtyagi1732
    @pramodtyagi1732 Год назад +15

    Sir apki kripa se meri anxiety khatam ho gai sir sach mai aap mahan ho

  • @gaurangparmar100
    @gaurangparmar100 Год назад +1

    Super Video Sir

  • @agdapprentice
    @agdapprentice 6 месяцев назад

    Ur work resembles with your name❤😊

  • @itz.abhay.shukla
    @itz.abhay.shukla Год назад +3

    Love you Guru ji ❤❤❤❤

  • @vikasjaglanjaat4929
    @vikasjaglanjaat4929 24 дня назад

    Guru❤

  • @sakshitaneja3045
    @sakshitaneja3045 Год назад +1

    Bahut preshan hu

  • @tarsaimchand1732
    @tarsaimchand1732 Год назад +3

    Jai hind Jai Bharat sir

  • @KHADOOSGAMING7870
    @KHADOOSGAMING7870 Год назад +1

    सर प्लीज मुझे बताइए ocd बिना दवाइयों की ठीक हो जाती है

  • @sheram8142
    @sheram8142 Год назад +2

    Kya head heaviness b depression h?

  • @KhajesabNadaf-ud3zb
    @KhajesabNadaf-ud3zb Год назад +1

    Sir iska asanese ilaj kya hota hai