My time on this 05: 40 ⏳️. BW 76 kg 🧬🦍

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  • Опубликовано: 9 ноя 2024
  • Trying this endurance training 💪🧬
    5 muscle up
    10 straight bar dips
    15 pull ups
    20 raises leg to L sit
    25 jumps box
    30 clap push ups
    50 sec pull up isometric hold

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