I hurt myself roller skating AGAIN :(
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- Опубликовано: 11 сен 2024
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The title should be "I hurt myself roller skating AGAIN!"
I agree
Haha yes this is true. Haha maybe I'll change it ?
she changed it LOL
@@INDYJAMMAJONES HOPE U COME BACK TO CALI SOON AFTER COVID19.. WHAT HAPPENED TO THE INTRO??? LETS ROLL? 😞.. Good to see NO HAYDURS. LEAVING ANY COMMENTS.
What was the title before?
Girl, I had some problems with my lower back for a few months with regular pain and achiness, and stretching and core strength has done absolute wonders. I still have a "problem" spot that flares up a little occasionally, but for the most part, stretching my hamstrings out and making my core stronger has helped so much
It really does work
I broke my wrist while skating in April, when I was able to skate again I could do even more tricks for some reason 🤔😁
Maybe this subconscious fear of breaking something went away and now you’re more confident
Also broke my wrist skating yesterday which also happened to be the day I purchased my first skates ☹
@@kirigouldsbrough1814 It’s harder to skate on the road but in my opinion I find it as a better way to learn.
I broke my ankle jumping on the roller skates a month ago, still in bed and trying to keep up my spirit after this surgery. You're totally an inspiration for me INDY! Trying to learn from you and your brave attitude. Greetings from Houston! ❤️
I'm sorry to hear that Jess, get better soon and I hope you can heal perfectly... Breaking an ankle ain't a joke, those fractures trend to be complicated due the amount of small bones and connective tissue around them. Wish you the best
@@Mtz2604 thank you for your good wishes! Indeed, is not easy but definitely will make me appreciate my health much more and never take anything for granted. Hoping to heal and be more conscious from now on... And also for roller skating again if possible :)
omg so adorable when you started singing Miley Cyrus
It was so beautiful. 💜💕
The extra stress you had to go through during this year would also be one ofe the reasons your back is so bad. Get well soon and take a lot of care both physically and mentally! You are an inspiration, looking forward to more videos full of energy! 💪❤️
I love Indy...she tells me how to accept myself the way I am
Thank you Indy 🥰
[breaks ankle] Ahhh shit, now I'm stuck alone with my personality!
lol very relatable
I just fractured my elbow roller skating mast week. WHAT IS HAPPENEING TO THE WORLD?! I've been hearing of so many people getting in so many accidents lately dafuh.
Ruby, hahah I have been very jokingly repeating to few of my friends that this is karma coming back to those who bought out all the skates! My skates broke just after the covid started and it has been months now I cant get good skates ANYWHERE :D
@@juefous i got mine in October so i had to SEARCH lol. it's not me who bought them out but i was lucky enough to find some impalas on Dolls Kill. I hope you find some! I'm aiming for moxis or moonlight lol and its so hard to find!!!
@@juefous You're saying they deserve to get hurt, because they bought a pair of skates. Because you couldn't get a pair when you wanted one right away. Ok. Funny joke.
@@Flower4229 relax, no one is casting any spells here on anyone. It was a sarcastic joke exchanged between me and my friend. Chill 🌞
Thanks for sharing. I know how you might feel?
I ruptured my disc in the lower l5-6 working as a commercial diver at 25. I suffered the next 26 yrs with different modalities if treatment. I lived with the pain. Mostly skated less because of the pain. Then one morning I woke up and I couldn't stand up or bend over and lost control. They did a procedure ( micro disectomy ) removing the ruptured bulge of the disc with a Lazer. Fantastic!! Very little incision and short healing recovery time. I wish I had it done earlier except it was a new procedure at the time. Almost pain free 5 years later.! It all good! I wish you all the healing for you ! You have inspired me to get back up on my skates after a long recovery from a fractured neck.. Thanks for your channel and energy.. Blessings.
Chiropractors are the best! I’m myself a massage therapist for high performance athletes and one of my colleagues told me “every masseur needs a chiropractor!” She’s totally right! I’m quite sure I had a similar lesion as yours, and I know what you mean... Just don’t be scared nor stiff to avoid any eventual injury since the local becomes apparently a vulnerable point and that’s why you have to keep on moving to stimulate the production of collagen type 2 (our “grease” between our joints, roughly speaking). Many surgeries could be avoided if properly treated; surgery should be the last option! Looking forward to seeing you again on the move!!!
I would LOVE to know what exercises you use to help with your lower back. Maybe a stretching/warm up video? 🖤
A +1 with your idea! I would love a perfect stretch routine for roller skating. Before and after skating. So we can keep the flexibility and strength in pur muscles and tendons. What I have found are stretch routines for ballerinas to regain flexibility. If you want I can share the videos I do...
@@Mtz2604 try figure skaters "off-ice" training too. We use the same muscles/core strength (we need a LOT for jumping on ice in particular).
I'd recommend yoga or pilates too, and going to the gym. Hth!
Not too long ago... I hit my tailbone and lower back because I was speed skating... at the roller rink with my quads.. and yes I did Pilates.. but for some reason that didn't help.. mind you I could not even sit... I just cried.. but I found a good acupuncture "person".. and he made a very special tea for me.. and now I don't have back pain... now I am slowly going back to skating again.. Hope that help you..
Glad to hear you’re healing! I broke my wrist on Dec 7th, it was my second day in my first pair of skates. I now have a titanium plate in my arm and doing PT to get movement back. It was very painful and I felt really down for a while. I’m looking forward to getting back in my skates and this time with some wrist guards!
OMG, I have misplaced my wrists and stretched them more than they should and have them sore for that, but I cannot imagine the pain from that.
I'm glad to hear that you received the proper treatment. I had an sprain in my right knee skating and I can assure you, protective gear is a big deal. The wrists guards are amazing! I have a full set now that I'm taking back my skates
@@Mtz2604 Totally! My wrist also dislocated when I broke it! Ouch! I’ve learned to do stretches but not over stress the area for healing. Safety first, right?!?! ❤️
Noooo! Hopefully you will feel completely well again soon! 🌻 Just before the summervacation, I broke my back in the skatepark on my roller skates! And the day before yesterday I was on my skates again for the first time in months! Verrrrry scary, but also super fun! 🥳
This dog is so tired ^^
Hey indy .. make sure you're physical therapy includes weights not just bands .. I'm an ex dancer and put my body through hell .. I herniated my L4 L5 and S1 disks in my back and my C4 C5 C6 and C7 in my neck..i had 2 rounds 6 weeks each of physical therapy with weights.. (12 weeks total) it was amazing how much stronger I bounced back and besides being sore from lifting sometimes, my actual pain has been nonexistent.. building that muscle and keeping it strong really helps support those problems areas.. also concentrate on core exercises..
I've had lower back pain problems since I feel off a horse a long time ago. I highly recommend finding an osteopath you like and feel the benefit from the first time you meet them. After a major flare up when I could barely move, I went to the osteopath 5 times and the effect was amazing. Now if I've been paddle-boarding and the end of the summer my back feels a little sore, I'll go to the osteopath for a tune-up and now I hardly get any back problems.
Praying for your fast recovery. 🙏🏾🙌🏾
Indy/Amy: I started following you this week and have had so much thrown at you and happen to you in the past year not to mention Covid-19 you are so amazing how you keep trying and admit your mistakes. I feel good when I watch you.
Girl, im in the hospital right now. I was practicing jumping and when my skates hit the floor my toe stop kind of got stocked in the floor and the whole weight of my body landed on my right knee... im so scared!! I cant even walk and my knee is all swollen. Hope u r ok and recover really fast. 🙏🙏
I hope you recover quickly as well. Being in the hospital ain't easy, mostly in these days. Get better soon!
Get well soon! 💖
Girl same 😪 was in the bowl and my toe stop unscrewed causing me to smack the floor at a very high speed and completely twisted my leg and I’m still on bed rest and in PAIN but I can’t stop day dreaming about skating and I know we’re gonna appreciate it so much more when we’re back on wheels! wishing you a fast and healthy recovery ✨
@@arlenneee o my 😭😭... same to you, wish u a fast recovery! ... lets just rest and heal. Hopefully we will be able to skate soon 🥰🥰
I damaged my intervertebral disc after falling from a vert onto the ground. I did PT but in the end the exercises from Bob and Brad (YT Channel) helped me the most. Get well soon 💜
I broke my wrist and had to have a bone graft and a screw put in, still scared to fall on it but I miss skating
Hello Indy! I'm so sorry that you're being struggling with your back. The pain in major joints and on ypur spine are the worst. I've had a sprain in my right knee. I have hyper flexibility in most of my joints (that if I had your gymnast training could be super cool and maybe I could turn myself into a pretzel but didn't happen) and it was while I was skating. Well as a donkey I went to work the next day (the injury happened on Sunday, so my knee inflamed as a cauliflower) and scheduled an appointment with the doc in office. The guy checked my joints and that's when we realized about my hyper mobility, and sends me pain killers and antiinflammatories, also medicated salts that had to be applied with a soaked rag damped in hot water, and then compresses with ice... I did all the gig and the fluid stills sitting in my knee. After a month of fluid trapped, he tells me that a syringe might be needed to get release the fluid. I never had the liquid removed because the knee started to get better but even when I was ordered to go through physical therapy, it costs cash and I wasn't gaining enough to get therapy. I had a bruise for 6 months, which I called "Ugly Betty". Now I have a more flexible knee than the other and when needed I use a jogging ring to contain the joint if I feel it too loose. I'm not advised to run and in a bad day I can feel it bent backwards, a little.
Moral of the story: muscle relaxers work wonders to prevent your muscles to be "locked" and to perform the exercises needed in therapy so take them. I have constant pain due lumbago and sciatic nerve and they really help me to be able to make the stretches I need to relieve the pain. And second, do your therapy as God commands please!! Also check with the physical therapist which kind of exercises you can do to give support and strength to your back.
I hope you heal soon and smoothly.
PS: I forgot! Talk to your doctor about collagen supplements. Also if an specific diet can help you with your inflammation and maybe a nutritionist can give you a great input.
I'm all for a holistic approach that complements the medical treatment. Best of both worlds. Hugs Indy!
OMG! I hope your ok.I feel soooooo bad for you.Hopefully you heal fast.
I've missed you soooooo much.❤💚💛💜💙💖💗
No gluten, dairy or sugar? Sounds like the AIP Protocol which I have found does help with reducing inflammation. Isn't easy to maintain, but it does help reduce pain❤
Indy I fell on my tailbone 7 times on my first day, (four days ago” and I really struggled to get back out the other day and I just couldn’t face it, did you fall a lot when yiu first started?
Buy some padded shorts and call doc for x-rays just in case.
@@CARandDRONE it’s fine I just couldn’t sit comfortably for 2 days but I’m all good now and going back out in better weather
Ah I am so sorry!
I started skating a week ago and I have fallen ruffly 5 times..I think it's perfectly normal! Balancing is super hard especially when there's wheels on your feet- Anywho I don't fall as much due too the fact even though I have my protective gear, I am absolutely terrified of falling backwards and falling in general
Maybe because I am really cautious and used rollerblades before, I only fell once or twice. It gets better as you get used to it.
Bend your knees, and lean forward a little. Falling backwards is never an option!
So sorry you hurt yourself. You'll get there!
I shattered my ankle bones on one foot. Had the leather boot roller derby skates when it happened, skate wheels got caught in a big sidewalk crack.. I kept going but my foot didn't follow me; ripped my foot away from my leg basically. Wasn't able to get a walking cast during any of the recovery time after the (emergency) surgery. A specialized orthopedic surgeon. Was flown in, it was that bad. (4 months laid up). Had to learn to walk again after the cast was removed. Not able to take ballet. Was forbidden to skate again, of course. But skating was in my blood!! A few years later I got back into skating when inlines hit the market and I had the plates and screws removed. Rollerblades' hard boot allowed me to gain confidence in skating without fear of reinjuring my ankle. Started doing dance and tricks again but it was so different from roller skates. Fast forward 25 years and I happened upon your channel over a year ago. Tho I'm 50 years old now, I'm literally DYING to get back into quads! You've re-sparked my love of ROLLER skating... even tho I'm an inline junkie (I paid more for my seba Igor freestyles than the cost of the replacement engine for my husband's car!) Tho I currently have a knee injury, no one understands my unabashed desire (but slight inability) to get back to skating. I think I was born to have wheels under my feet... slow, gentle exercise will strengthen your back. Never give up skating! You're an inspiration. Take care!!
im a painter, pc gamer, and a skater and i broke my hand at the beginning of 2020. had to get 2 wires put in my hand for 4 weeks. it was a hard 3 month healing process, i feel you lady
5 weeks ago Monday, I fractured by shoulder :( I was doing a street skate. I had just started and was building speed when a wheel came off of my new suregrip boardwalks! I have NEVER had a wheel come off! I do skate maintance on the regular and I check my skates before every sesh. I have been determined and have been working this shoulder like crazy! Luckily I will not have surgery. Doctors are amazed that at almost 50, that I have healed so much. I have been watching video after video for inspiration and have finally hit the tennis courts where I know I will not fall. Hopefully, I will ease back into the parks very soon!!!
Sorry to hear about your painful experience and hope your recovery is quick. You might want to study pro football and QBs wearing Flak Jackets. Mid and late-career QBs were suffering repeated back injuries and needed some sort of protection for their backs. The current products may not be applicable for skating however you might be able to find someone to adapt the protection to skating.
Omg I hope your ok aaa!
As your fan i will totally watch you work out for Vlog content.. deadlifts, and squats, free standing squats, Smith machine squats, leg press, walking lunges, trapesious, rohmboid, glutes, rowing machine.. ALL CORE..
Back injury? Me too, bulging L5 disc. I was told by the doctor and the physiotherapist that it's almost always caused by long term factors like posture, weight, weak core, and usually not from a specific fall, *but* that falling while it's weakened could cause a complete rupture so to not skate or run or anything like that for a while... The pain was intense and *constant* for two weeks and then just suddenly stopped, but other lingering symptoms down the leg were hanging around, which is when I went to get physiotherapy. That's been almost all about gradually building up core strength while the disc heals, slowly going from very gentle abdominal work to full on deadlifts with weights. I've only had to do one specific stretch, apparently the sciatic nerve runs right through the middle of this one muscle, not around it, and pressure from that was part of my symptoms. Long story short, better now, and last week I skated for the first time in *8 months*!
I just hate those 3 thumbs down
Indy you are so much inspiration, ILY
Lots of love from Chile 🇨🇱
i totally ate shit the other day, luckily i didn’t break anything but i’m covered in terrible dark green and purple bruises on my side hip and face. hope you get to feeling better soon ❤️
also my mom has had this happen to her before and is currently going through it again in her neck. Have the surgery. it’s actually life changing. my mom felt so good after her surgery she was up and out in the yard doing things that she had been wanting to the same day they didn’t even keep her overnight
Indy !!!! It's great to see you back and I hope you have a fast recovery 🤞😊
Doggie: 🦵🏼🐶 **Itch,itch**
Oh, girrl...I had something similar last year and evethough it wasn´t herniated disc according to the doctor and I had just a muscle lower back pain I couldn´t walk as well. It went worse everytime I was skating and finally I found out it´s directly the cause. It was impossible to stop skating for me so I started physiotherapy exercises, strengthening the core and also capsaicin cream and patches helped me a lot. It took almost half of a year (! gosh..) but I am back to skating. Wish you fast recovery!
Please can you give a bit more info about the stretches and exercises you are doing? I have the same problem but have only been given co-codamol. the wait for physical therapy or even see a back doctor is months and months in England, and even more with the lockdown. I have googled things but I have come across such confusing information. Thank you!
So glad i clicked on this. I have the same injury rn. I’m going on 7 months of pain but it’s subsiding some. Wish i had your attitude because i’ve been bummed out lately. Hope you feel better!
Get well soon your awesome.im a dancer and injured my knee but after a month my pt said laying in bed makes it worst .stretching daily made me be able to lunge and go up steps and now im skating again and its improved and stregnthened my knees completely.was what i needed to be able to dance again.on rollerblades and loving it.
I hope your ok and I am inspired to roller skate cause you taught me a lot of skating things!
Hello indy, I love your content so much and I really hope you get better because of YOU I have bought my own skates and I'm trying so so hard to get good at it using your tutorials so me and my skateboarding and roller skating friends including my gf can go out together. Thank you so much you've really done a lot for me I hope you are okay and you are fully healed. I know it's a bit hard to get back on your feet but I will always love you and your content
Stay safe indy!
~oneofyourbiggestfans
Edit: I am so sad though because right now I'm just watching your content not really being able to go outside cos it was snowing in London and snow is still on the floor
I can't skate cause I is preggo.
I know some ladies be roller wizards and still skate preggo. But I tend to fall hard and flat on my belly.
Hopefully I can get to skating right after giving birth.
I broke my leg in 3 places at the skate park. It was too much too fast, not enough food that day and super hot in July! I made a simple, rookie mistake. I don't blame skating, but just myself. It's 3 and a half years later and I have just started to roll again. Slow, slooooooooow like a baby roll. Good luck to you. Oh and what helped me? Time and lots of PHYSICAL THERAPY. HAHA Indy; just do it ;)
Hang in there! Work hard on therapy but p!ease dont do too much too soon. Find new hobbies or get back to o!d ones you love. I totally understand the frustration, I just passed 1 yr since Achilles rupture repair. (I posted on your last video I am the adult recreational gymnast). My injury gave me a chance to refocus on artwork, reading, music and flexible stretching. Actually that is when I discovered your videos and ordered quad skates for a new hobby once I was cleared for skating!! I was always a rollerblader so it was fun to try something new! You just have to remember you will get through it but try to still enjoy every day..even if you have to lay around, just enjoy not having to rush around and binge watch a favorite show. My injury gave me a chance to slow down. And now covid it's shut down anyway, I never officially went back to work in the office, still at home. No gym for me until vaccine! Anyway that's my advice. I also suggest you check out Bob and Brad RUclips Physical therapist videos for discs. Tons of info. They recommend the traction as you were already doing with the walker. Plus back extensions (if not painful). Good luck with PT, be ready it's expensive even with good insurance so do what you can at home! Take care! :)
Scrapes, bruises, aching, twisted ankles... I put up with a lot to live happily and continue skating. It starts to feel good after a while when my muscles tear because I know I'm just going to get better. I hope your body heals as much as it can and that you bounce right back to being the energetic and positive Indy that you are! The videos have been really inspiring, especially during these isolating times. Here's to 2021!
“If you’re sitting at home with a broken ankle right now, I know you know.”
Literally me right now. Broke my ankle on skates yesterday really not doing much of anything. I had watched part of the other injuries video the week before and when I fell I was like yup that’s broken.
Welcome back to Texas!! Hopefully I’ll be able to skate with you 😃. ☮️💙🛼
Omg I haven’t seen you in like 2 years
coming from no athletic training whatsoever, it has taken me a long time to recognize my weaknesses and functional failures. I am just coming to realize that I have poor core engagement, and always have. Can you make a video specifically on this? What does it mean to skate with an engaged core? How will I know I am doing it right, or training something else improperly? I would love to see what you are doing to strengthen your core to protect your back. I surely hope your path to healing is a short one.
Feel better 💟 I know the pain girl!! KT tape helps a lot
Yes KT tape helps a TON!
How is your back doing now? Any updates, new treatments? Everyone should drop sugar and dairy from their diets in general. 30 yrs from now you will thank yourself. If you like sweets check out choco zero. That's were I get my chocolate and pancake syrup from. Best.
Yoga/pilates stretches helps me a lot and just feels great.
Back pain is the worst-I get right side back flare ups, and I found that I had to sleep on the left side of my bed and rely on my left side to get back to moving again...I’m really glad you’re on the mend now! Stay well!
Handstands! My back would be injured too. I don’t have any help either so putting on skates for skating in circles without falling for 20 minutes is enough. Regular chiropractor adjustments keep the spine open to prevent pinching nerves. Also I have an inversion table to stretch.
I get sciatica and lower back pain - just because of sedentary lifestyle/weak core. The Yoga With Adrienne videos for back pain are my very best friends, and remembering that: Motion is the Lotion!
I hope you'll be back in NYC when it's warmer, I'd love to skate and sing with you someday.
my elbow was dislocated skating in line, a bad step I did, but your video gives me hope because I will continue skating, greetings from México 🇲🇽
As well Indy, maybe in the future you would be able to talk a little bit more about how skating in the boot with elevation (heel) affects our posture and muscle memory? And is it actually beneficial to skate in skates with heel or without heel? Because most of the videos online are talking about how it would benefit your performance rather than your body in a long term... Justi xxx
hi take it easy slowly think deep to a stroger recovery dont go too fast you understand im skater becouse of you i been in sea of pain myself i love you
In a way, I find it fascinating how I've never broken, sprained or twisted anything in my entire life. I did have a minor surgery in June of 2015- which did prevent me from running or jumping for two months. Though I've never done uneven bars or vault before, I have done at least fragments of trampoline and balance beam as well as an unknown degree of floor exercise. In fifteen years (and then some), I've only ever skated four times, but have never injured myself. Admittedly I have been wanting to get back into skating sports throughout the past year, but I haven't really had another chance to try again. -_-
So I finally got a pair of roller skates and I've been trying them out for a couple of weeks and after falling over on my butt a couple of times and maybe, hurting my right shoulder, I'm glad to say that:
I'm making progress on skating properly! Man, I never knew how much fun it is.
Thanks Indy, for inspiring me to try this amazing hobby out. 😁❤️
Sending all of the well wishes and hope you’re ok!!
I have broken my tailbone before and it hurt so bad but you are the one that helped me get on roller skates. I have fell 2 times but I got back up.
I broke my ankle in derby practice 3 practices after benching, and 3 weeks before my first bout. I never ended up being able to fully get back to it, despite loads of PT and exercising. It happened in June 2018, and I still have issues with my ankle that prevent me from going back to derby. Mostly because I get sharp pain when I go up on my toes, and you can’t derby without toe stops.
I had gone to some practices since my injury, but when we were doing some drills which included running on our toe stops, my ankle just went full noodle when I tried.
🤷♀️
ive hurt my self many times, i've been roller skating for 2 months and i fall, i still do! i was trying to skate on 1 foot then i pulled my shoulder nerve and it hurt so bad! i was crying and i layed in bed for 2 hours. i got better and skate. then this happened. i went to the skate park and went down the big pool. i was doing good until,i fell on my chest. i couldn't breath and i was traumatized. the week after my dad took me to the skate park and i wanted to try the tiny pool. when he let go i lost my breath because i was afraid i would fall again. 2 weeks after i showed my dad how i can twirl and skate on 1 foot then he thought i was ready. went back and i tried the small pool to work my confidence, then i decided to go down the big pool on my own, so i did and fall but almost on my chest, i caught my self with my wrist gaurds and it wasn't that bad because i knew it would happen again, second try i fell on my butt- didn't hurt as much but i did. lol. then i went down again and ran into a pyramimid?!?!?! last try i went down safely and didn't fall!
i learned to pick my self up and try again. :)
Wooo, the rainbow of injuries! I hope you're better now. And kudos for being stubborn (in a positive way, let's say persistent with a little bit more intensity haha) and get back to keep rolling!
@@Mtz2604 Haha thanks! i love rollerskating and can not live with out it!
You can tell how emotionally traumatic it has been for you, good job fighting through! I dont have any advice besides listening to your body ❤❤
Feel better soon. Full moon around the corner all, hydrate.
Injuries tend wake us back up to our bodies and that the body needs help. Glad you are healing and more aware of slacking on stretching and exercise.
Hi Indy. I'm a girls compulsory gymnastics coach and was a team gymnast ( level 8) for most of my life. I am now transitioning to roller blading and I have fallen in love with being on wheels! I love your videos. And BTW... My mom's name is Indira and everyone calls her Indi! Just like your name! Yay 😁 have a good day and remember that we love you 💖 PS.. I'm also from Houston.. well technically I live in Missouri City.
Sprained elbow, yep fell backwards on a day I was going to practice falling!
Yeah you are back. I love all your videos and wish you a speedy recovery.
Ahh that's my go to song too 🥰😍 i was actually wondering the other day "where's indy?! I miss her" & boom here you are!! Glad to see you're healing in multiple ways of life 🤗😌
last Friday I got my first roller skating injury and hurt my knee pretty bad, I'm not sure if I dislocated it and/or tore something, but it popped out and then I popped it back in almost immediately. it's been about 4 days and I'm able to walk mostly but my knee still bothers me and it's difficult to stand straight on it or if I turn on the knee, it pops out again so I haven't been turning on it. I miss skating already and I am hoping this heals on its own so I don't have to pay for any hospital bills. Since it's doing better I am thinking it'll be fine. It also never swelled or bruised but if it doesn't get better I'll go to the hospital. I hope you are able to get back to skating soon and I hope I can as well lol. I love your videos and watching them while I can't skate helps me learn stuff for when I can again :))
i just sprained my elbow roller skating today, sigh. its hurting but i guess one of the responsibilities of roller skating is being okay with getting hurt
Whoa! So happy you're doing better now! Be careful w/ steroids- I had a friend who gained a lot of weight after taking that.. amongst other issues..
I broke my ankle skating the other day and I needed this video. ♥️ Thanks for sharing.
Easy does it Indy! You'll recover soon & you'll most likely be better than before! 😁 You said that st the same time I was typing this note. You have your mind right Fosho
Thank you Indy ! Like everything a Lot from you and still making steps ( also had my wrist broken) i feel it ist great to overcome fear in such Element of Life.🥳😘
I busted my chin on a metal bench a month ago; I tripped up on my skates and slammed into it face first lol. I just got my stitches removed! WOOOOOP
Get better soon! Hope to see you around back in NYC!
I can't imagine face planting 100x. After #2, that's it! I'm out.
I think I must hold the record for one of the worst broken legs ever. While skating my tib/fib shattered from my knee to my ankle, in total I had 9 breaks and I had a full compound fracture bone on view... My leg rotated over 90 degrees backwards tearing my tibula artery in half and I lost almost 1 litre of blood. In the ambulance they gave me Ketamine and we didn't know but I was allergic so I was taken to hospital in critical condition. While in hospital they plated, pinned and screwed my leg back together, and I had a full knee reconstruction.
But 4 weeks later I got something called "compartment syndrome " and a bone infection, I came within 8 hours of losing my leg. I had 11 rounds of 1000 milligram antibiotics and I got to keep my leg... My leg looks pretty awful but I'm fully healed after 9 months... And Im back skating again, I just love skating so much and I had not one single doubt that I'd skate again.
What a great share!!!! Thank you for sharing your experience. I’m so happy you are on the mend!
Yeah. 😏😏😏 I fractured my elbow as a child and I still skated with a cast on. I also fell on my face and chipped my tooth later. I think that might have been when I stopped skating. Stree skating was my preference too. The indoor rink is too slippery. But I miss it...... at 46 🦗🦗🦗 😏😏😏 I'm glad you bring up core strength because that's what I need to do, period. I hope you feel better soon.
Skating was a part of my identity too. Growing up, I wore skates everywhere, even in the supermarket. They were my shoes so I get it.
I’m a new roller skater, i found this channel and it helped me a lot, this is so sad and i’m so sorry, lots of love coming from Arizona 🥰🙂😀
Hey Indy, I usually stop skating in winter.... It is so damn cold and because of that I have noticed that my muscles keep tensing too much and I keep injuring myself more often.... I had a similar injury (back and skating related) and due to my negligence of not resting for a few months the symptoms kept coming back to the point that I had to stop skating for a year. I hope you give yourself time to rest and your body comes back stronger! Justixxx
Perhaps it is the age where you have to leave the mad tricks etc behind.
I am 36 and I would dare do half the stuff you do.
I think you might consider researching slipped discs a bit more, from what little I know about them. I am vastly unsure of the stuff you said about the diet effecting the injury. A spine specialist MD would be good to talk to I think.
Just broke my ankle on Easter and it's been nice to come to RUclips and find so much support for inured skaters
I've haven't been skating ether. Not because i got hurt but because WA govener closed all ice rinks. Since I'm in the market for roller skates
Do you know if rainbow riders are any good?
I got a concussion from falling while skating down down the hill on a really narrow path... It was in November and I still have a fear of skating down the hill now...
Ah yes, the dreaded growth spurt in gymnastics. Mine happened at 10 and by the time I was 12 I was the height I am now (5'6) so I quit and did rhythmic gymnastics. Well, 5'6 is really short for rhythmic so I ended up leaving that and playing music. 😂
I hope you get better soon Indy! This video is really helpful because I injured my ankle pretty bad yesterday so won't be able to skate for a while :(
in Eygept is night 🙂
But in the America and England are morning now😭
Its night in London 😭
Wish you a speedy recovery!
I honestly found this video so helpful and loved how you ended with a song 🤍 would love to see you vlog and talk more ☺️
oh gosh, this resonate so much with my actual back problem and how it could get worse in the future !!! Alright, I will do my exercice everyday now !!!
Get well soon !
Did you ever get that inversion table? Why did you drive back to texas? What about the train? You don't have to sit all the time. Heck i got lucky enough to even drive the train. You got the dinng car lounge locamotive if your lucky.
I hit my neck on a table and I can't speek normal for the hole 5 days and it's still going bad so I feel you
Physio makes wonders, the only thing that helps me with my back pain. Also lying on the floor instead of a couch 👍 Hope you’ll feel better soon!
two weeks ago i sprained my ankle and im sooo over not skating! I have to wear a boot for a month and then regain all the muscle in my ankle. sigh...