The Anxiety Coaches Podcast Episode 200 Face, Accept, Float and TIme for Anxiety Clearing

Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life.
Links from today's show:
FREE Book and 30 day Audible trial membership: www.audibletria...
For questions and more info: www.anxietycoac...
Claire Weekes Hope and Help for Your Nerves: amzn.to/1TWDYd1
Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us
[e-mail] for the details. Ask your question by email and have it answered on the show!
Today’s review:
"Awesome help regardless of where you are in your journey with anxiety.
I really love Gina's episodes. I feel that her experience with anxiety is very similar
to mine and her approach to managing anxiety is also similar."
Today's QUOTE:
"There is only one freedom: the freedom from fear." - Oriah Mountain
DISCLAIMER:
This information is for self-help and is not intended to be used as or in place of medical advice.
Be sure to consult your health care practitioner for individual help. Also, information given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors.

[@yaquiofhearts5847]

Floating seems to be where I need to focus I done most acceptance

[@Tonywillan-jg3jj]

Cool

[@caramccormack5566]

Which book of Claire Weekes is the best?

[@anxietycoachespodcast]

I suggest *Hope and Help for Your Nerves* :)

[@gedman9527]

Claire is amazing free audio book on you tube if you look