Speed Bag Exercise My FAVORITE Garage Home Gym Shoulder Warm Up Routine Balazs i-Box Forza Sports

Warming up the shoulders!!! Check out my other vids: Rogue and REP Fitness, Home Gym Tour, Trolley and Lever Jammer Arms, Deep Dish & Equalizer Weight Plates, Articulating Handles, Kabuki Strength, Universal Dumbbell Storage Rack, Echo Bike, GHD, Titan Fitness, Wall Control, Vulcan, and several more items can be seen in most of my videos!
Thanks for watching!!!
Please consider using my affiliate links if you found this video helpful and would like to help support the channel: www.mattpender...
*My speed bag platform: amzn.to/3wmMpcW
*My speed bag swivel/Forza Sports Hypersonic Swivel: amzn.to/3Jl0hYO
*My speed bag: amzn.to/3JtqjcC
*Alternative platform I recommend (also comes with the Forza Sports Hypersonic Swivel): amzn.to/3IvIOvK
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[@lousantiago7511]

Good choice in gear. Love Balazs equipment.

[@MattPendergraph]

Great stuff no doubt!!

[@salazteca1]

Very good coordination 👏🏼👏🏼💪love it, I m a double end myself
But definitely gotta get me one of those

[@MattPendergraph]

Thank you!! This tiny bag paired with a super fast swivel is definitely sharpening up my game! lol

[@Crazytaru1]

damn, my test levels went up watching this video

[@MattPendergraph]

Haha!! Best comment ever!! 😂

[@garyjouvelakas2475]

Effortless!

[@MattPendergraph]

I was born with these skillzzzz!! 😂