Throw hard hooks while shadowboxing and experiment with your stance.. Lead foot to the left an inch, or up an inch or so, and the rear foot to the left or right, etc. Use the hooks because the shift in weight from front to back are most likely to expose any balance issues. But eventually you will discover a "sweet spot" where absolutely nothing causes you to lose balance. From then on that is YOUR stance.
Masterful sensei
Thanks..i'm practice all the tecniches..🤜🤛🏽
Much appreciated.
Coach pls post some pad work
Been planning. Trying to find someone in the gym to help me
Sir, I'm losing my balance walking on tiptoe. I lose my balance while punching, what do you recommend for this?
I would have to see your stance to see what the problem is
Throw hard hooks while shadowboxing and experiment with your stance.. Lead foot to the left an inch, or up an inch or so, and the rear foot to the left or right, etc. Use the hooks because the shift in weight from front to back are most likely to expose any balance issues. But eventually you will discover a "sweet spot" where absolutely nothing causes you to lose balance. From then on that is YOUR stance.