Stop Identifying with Your Past: A Guided Meditation to Discover Your True Presence | Eckhart Tolle
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- Опубликовано: 23 фев 2024
- With this guided meditation, Eckhart invites you to break free from the confines of your historical self and embrace your true presence. He encourages you to stop identifying with your past and start living in the fundamental sense of Being.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
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I was feeling a bit agitated, attached to events in the future, full of expectations. After this meditation, I feel much better, in presence. Thank you Eckhart ❤
Eckart for president
😂
Did you know that Einstein had an offer for president of Isreal but he refused? But how great would it have to be to have Einstein beeing the most powerful man in the world.
"Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone." - Louis L‘amour
Thank you Mr. Tolle for this video!
so meditation is a realization of becoming aware of myself.
Yep! aware of (AWARENESS YOUR TRUE BEING!) That you are, the (SAME ONE THAT I AM!)
thank you for the opportunity to look into the depth and peace of your eyes for 20 min.
I love the long pause, background noises and the sun beam, pure gold! Thank you
The silence..the isness...
Thank you for these Saturday meditations. They are a wonderful doorway to presence. 🌞
✨❤️🙏❤️✨
thank you
TRUST
Never did identify with anyone as a kid I was an outdoors kid it was nature that made me feel at home
I realized that this noise in the background has its purpose. Eckhart always says "Be friend with present moment", so we must not listen to our thoughts about noise, but just allow them to be and rest in being.
Thank you Eckhart
Yes right energy is “deeper than thinking” it’s “beyond thinking” it existed before thinking did. Well done.
Moving from person ego to pure awareness presence is the next step in our evolution as human beings. We need this on a global scale.
Moving from a monetary system to a Global Resourced Based System where all of the worlds people benefit from all of the worlds resources for free is the next step in our outer evolution. This will help more of us awaken to our true nature.
Currently many aspiring self realised beings are held back due to the constant struggle to provide themselves with their basic needs of food, water, shelter and medical care.
I have just started a channel to try and join the cause for a more enlightened human world.
Blessings
Yes🎉 well said!! Blessings received and returned!! ✌️💛🥰
Thank you for this highly valuable comment! ❤🙏❤
Thank you for your kind and wise words. I do 100% agree and think the same, Its hard to be fully aware of that and yet see so many people lost in human desires. Its okay to have desires, but its also important to see humanity as a whole entity, we could all fullfill our basic needs and could also have the joy of knowing that we also give those people the same chance, that dream about having that luxury. Its really hard to see 100,000$ cars all around when you know that person could have prevented atleast 10,000 people from starving with that money. There is still no awareness of that.
@x5ct6xs3q Now is the time for us as aware human beings to come out of the caves and shine our light into the world and digital world. To connect up and to not only inspire change, but make change.
You have my support. Bless you. " A new earth"
Loved the pace of this. Eckhart is a very special pointer!
Have a lovely day, everyone. ❤
Terrible perfection HAHAHAHA!
Love it
“A New Earth.” Thank you dear, Eckhart. Timeless, wisdom received with gratitude 🙏🏼💕🙏🏼
I love how Eckhart is an undisturbable ocean of stillness.
The background noise is there chattering in the background, much like my mind. It only disturbs my mind. The presence is unperturbed.
Mr Eckhart Tolle...
You make my frazzled mind.. slow down
For that im thankful, and grateful you proved Alot of distractions around you and you never changed .
I NEED THAT❤
🙏"I and Consciusness are synonymous." ✨E. Tolle
SO powerful, so beautiful, so magical...Like the ray of sunshine ✨that passes through this Truth.
Light that passes through Light. ✨
We are this. ❤
What more to look for?
SO grateful 💓🙏✨✨✨🌺
thanks eckhart for another beautiful day with you I am so infinitely lucky to have such an honest and truthful human that lives so wonderfully very honest and always kind and I am so grateful for you thanks very much I hope you enjoy it as much as I do
I thank you for you’re voice
Very good ❤❤❤❤
Thank you...🙏🌱
What is the background noise? Can you buy a better microphone? ❤️
I suppose he is waiting for you to buy it.🤑
The noise is the awakening bell to presence
If u can't focus on his words, or the "silence ", stop watching/listening. There's no point.
@@alicebravo9147he/she should try to overcome the discomfort of listening to the noise, you shouln't tell him/her to stop listening, he should buy a new microphone anyway, i shouln't tell anyone what to do.
This was the most beautiful gift!! Thank you for sharing all of this. Wow! This truly helped me remember my true self. With much respect, deepest gratitude, love and Light… ☯️🕊🌌
Wonderful
I fell asleep. 😴
0:50
Meditation begins when thinking is realised as not all important.
You sense something within that is deeper than thinking, above thinking.
Just be aware of yourself, not the historical person, but being, presence.
7:40
Underlying unconscious promise is that at some point in the future your life will work out!
But when you come to the new improved situation, old pattern of suffering resurfaces.
🌷🌷🌷🌻🌻🌻🌻🌹🌹🌹🌹🌹
10:14
Be aware of the simple fact of I AM.
Know the meaning of the words.
Sense it.
You can’t understand I AM conceptually.
You are aware of being conscious now.
Thanks Eckhart. 25 February 2024. 💫🍓⛳️🛎🚀😇🐇🏃🏃
Gracias querido ECKHART por éste video, que a mí me mostró que a pesar de los ruidos crujidos y cambios de la luz en su cara, lo que pasa en el exterior, usted guardó la calma la paz no se alteró mientras hacía ésta transmisión gracias de nuevo por el ejemplo, saludos y bendiciones. !!
Peace be with us all! Thank you Eckhart 🙏🥰
Thank you, Eckhart, for this meditation. 🙏🙏
Thank you for watching.
Thankyou
I love your teachings so much Im so thankful ❤ for the wisdom you share
Wonderful. I have been pondering the question "what really is meditation" the last few days. This video was the perfect answer
Meditation is a tool. What you use it for is up to you, but often its a stairway to more awareness and better self reflection.
Can you please tell us what is consciousness
@@parvinazimi8373You can also call it "awereness of beeing alive" . Its the feeling you have if you are fully in the moment and one with you and your surrounding. Just imaging a soccer player when he has the choice to win for his team or loose. He would be very concentrated. Any loose of concentration can loose the whole game, he is fully conscious.
Thank you for watching.
New earth 🌎 ❤
Thank you
Hello Eckhart thank you again for sharing. Since we are such powerful Creators let´s all toguether concentrate in visualizing Julian Assange´s FREEDOM toguether with his wife and sons. He did so much for us, let´s return the love💖💖💖💖 to him and his beloved ones. This is at least what we could do for him, we can´t just seat and watch this injustice to take place and do nothing. The Universe will take it´s course. Thank you so much for your helping Julian Assange. I love you all sending much Love, Peace and Light
The background sound is expansive in its frequency and takes you away from the surroundings. Its very interesting how it spreads your attention into an expansive place energetically. I love it. Ty. I find when I place my attention and consciousness in my heart center portal and am in feeling the mind follows and ceases to be intrusive and shifting its focus everywhere.
Thank you 🙏
thank you good stuff
This Meditation allowed to happen, points & leads us, to Our shared innermost Oneness in power, which is beyond measure... (Such timeless deeeep message), from a worthy messenger. Forever gratefull, for these podcast, Mr Tolle! 🙏
That it certainly does. He has profound spiritual power Eckhart Tolle. I can go instantly into a meditative state listening. Its like I can just trust him when he says let it all go, none of it is important
Thankyou😊❤🙏
Give or receive up or down ❤
Gratidão pelo vídeo é bom despertar e ver o verdadeiro eu 😍🙏🙏🙏🙏
❤❤❤
A matrix 😎 ❤for my garden ❤
Is it more important to you to be happy and peaceful or to be accepted as right in all of your beliefs and thoughts ? 🙏🙏🙏🙏
The ray of sunlight on Eckhart's face is special
he was very somewhere else (within) there for a bit..
I hear stuff too ❤
15:31
When you are aware, there is no duality.
I AM aware of consciousness.
I and consciousnesses are synonymous.
You become self aware. That’s meditation.
Ultimately, it’s not the technique, not the doing.
Even the idea of meditation is misleading, it takes time.
Awareness is in timeless dimension.
🌝🌵💖🌹🐳🛎🍺🌴🐿🛎⛩
You are already still within.
You don’t still your mind. That’s a battle.
Realise you are I.
Thanks Eckhart. 25 February 2024. 🍺🇳🇿🚀⛵️⛩🚀🛎🐎🗽
🙏
Metta❤
I am that iam ❤
❤
I realize you're not a very 'touchy feely' kinda guy 🤗...German and English....I don't hold that against you. 🌹♥️😎🙏 But from an Italian Irish musician, I want you to know HOW MUCH I LOVE YOU.
🙏🏽
The background noise makes it difficult to hear Eckharts voice..
You have a very cluttered mind if you can not distinguish his wise words from what is merely day to day background noise my friend.
@@TehDawg 🤣🤦🏼♀️
Est-il possible d'avoir la traduction en français des vidéos ? Merci beaucoup
🙏🏻♥️😊
The only reason so many people can't find themselves, is that they simply lack imagination.
I'd say the exact opposite myself, the imagination is what allows us to be anything but ourselves, and what actually is to be something different to what it genuinely is at this time, fantasies and wonderful dreams as well as fears and worries rely on the human imagination for their very existence 🙏🙏🙏🙏
You will always find the world mattering to you in a certain way. You feel this mattering as a mood. You always find yourself in a mood, even one of boredom. You can’t get before this mood to change it. This mood is your past and trying to deny it by fleeing it into distraction, results in loss of your authenticity. Acknowledge your past by staying with your mood in the present and choose your future possibilities from this existential condition.
Jeremiah 29:11: “‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’
Love you thank you for encouraging me to keep going with my struggles as a single mother
💚🙏🏻💚
🙏☮❤
I love the way you explain things making them understandable that you can relate too. Like stillness and beingness being the same thing. You have just made meditation easy and effortless for me. Thank you Eckhart Tolle, you are the best.❤
I have a spiritually curious question:
Is present awareness meditation different from chakra focused meditation? Where as in regards to chakra meditation that I focus my energy towards each energy center points, by every 9th focused breath (which I don't mentally count, rather I feel my fingers in a 9 sequence pattern after 9 consecutive breaths, focusing 7 times starting from the root chakra individually to the crown chakra) tho I've experienced headaches twice in different times, once this year and once last year?
While the chakra meditation you're working your energy, the presence meditation you are just uncovering your true self, your true nature. And realising your true nature is the most simple and sincere thing you can ever do.
Eckhart Tolle is gift from god to humanity in this life time ❤
U are the gift from god :)
a lot can be seen in his eyes, lately more than before..
yes?
i see a sadness, the big sadness of people suffering,
and having to leave, a goodbye.
Thank you Eckhart you make me feel so deep peace❤❤❤❤❤
I see and live beyond this mind world so out of this world
🙏💐💐💚
Background plumbing noise? Yep annoying. 😅
Beautiful pause into “wu wei”, the art of doing nothing. Thank you for this share, Eckhart.
We don't get to choose when to become enlightened.infinate Creator source chooses when we are ready.
To raise our frequency around 5g towers, which are pretty hard to get away from, is not going to last long. The 2 opposing frequencies are almost opposite.
How do you suggest we maintain our high frequency & continued learning, to make say gratefulness a habit, in 5g towers area conditions, Eckhart?❤
Yes, the becoming aware of the true self beyond form is the only real practice to be done. It eventually expels all ignorance 💚
Danke 🙏
Never said I was here
Merci infiniment . Ce partage est la lumière intemporelle de ma vraie nature. 🙏
Thanks so much for this reminder !
Thanks for helping me become more present Eckhart! I will practice the meditation throughout the week. 💜
Thanks for being.♥️🙏
anyone else get distracted by the squeeks starting at 00:13:55 ..... ??
Thanks!
2 dollars? Are you at church?
Thanks for your support!
Multumesc.
🤍🙏
Hay que engrasar la manivela del toldo, Eckhart majo, que perdemos la presencia...
Thank you. Humanity is very fortunate to have you hear now, guiding us to the light of our own true nature.
I'm grateful too! 💜
Thank you for showing me how thinking is, for "seeing" me think. Can you say, when you are not aware you are directed byyour unconcious thoughts and the emotions they bring along?
FREE JULIAN ASSANGE
🙏💜🕯️🌱🐾👣🌿🌎🕊️
❤E❤ 🙏🏻😊
Thank you.
I kept getting distracted by the person who was cleaning the windows. LOL, I guess I need more practice. ☺️
Gracias siempre 🙏 💜 🙇🏼♀️ 🌈
Why is there noise in the background. I find it distracting.
Traurig sieht Er aus❤
Eckhart versucht schon lange die Welt zu verbessern, und ich glaube er hat genug Geld, Ich bin ehrlich gesagt auch nen bissl traurig wenn ich sehe wie sich die Dinge in der Welt entwickeln. Aber gibt es auch viele Leute die seine Ideale Leben und denen er geholfen hat.
@@user-cx5ct6xs3q Oh ER hat mir geholfen mich zu erinnern....und er ist absolut genial in seinen Erklärungen....Die Welt braucht man nicht zu verstehen....Sie ist einfach...und doch nicht...☀️
Meditation is the “relinquishing” of doing 💯💯💯🙏🛎️
I used think this guy was nuts ...I used to laugh and joke and what not ...but this guy changed my life ...just watching this ..I think I got like a darshan or something..that art of inner body awareness that power of now ..that teaching on presence is other worldly
blessings within and all around..
🙏💜🕯️🌱🐾👣🌿🌎🕊️
There are two distinctive thinking styles, thinking wisely or thinking insanely. Surely choosing to focus only on thoughts, feelings and thinking which support our own internal peace, happiness and feelings towards others is the wisest choice any of us can possibly ever make, and equally choosing to focus on thoughts, feelings of fear, worry, anger, resentment and bad feeling towards others has be the most irrational and insane choice any of us could ever make. The choice of thinking style we choose to adopt will ultimately determine the quality of our lives and both our relationships with our minds and all other human being we come into contact with. And it's never too late to for any of us to change should we realise with been making the wrong choices 🙏🙏🙏🙏
Please don't put that background noise, it is really disturbing, whether it is waterfalls sound or anything, it is truly disturbing..only Rev Eckhart voice and the silence is so nice..thank you..
If you are truly conscious you won't be bothered by that sound whatsoever. It's only the mind that wants a perfection that actually already exists. But the mind is unable to understand that.
Please tell me Rev Eckhart doesn't stand for Reverend Eckhart? If so not only have you completely misunderstood but your repeating history all over again, and again and again. Buddha " do not turn this into a religion, as a, philosophy and way of life not a religion" 🙏🙏🙏🙏
@@anatureexperience yes, true ofcourse 👍..I do believe it..thank you
@@anatureexperienceif he’s fully conscious or not, it’s not your business. He’s got a valid point, the noise is distracting. Everyone is on their own path.
@@johngreen4683Where did you find "Rev Eckhart"?
Is Echart the buddha?
Excellent again, even the title is enough.
Is it me or does eckhart sound sad in this video? I am sure it is just a transient phase since he is able to go beyond emotions. Maybe someone close to him who appeared to have transcended their personal self has fallen back jnto egoic patterns and all eckhart can do is accept this, but possibly with a tinge of sadness? I find the potential for such a situation to be an obstacle to connecting in a relationship. Even if I could find that rare other who can transcend the person at times, I don't trust it would last. Peter 😊
how do i keep the people in my life from taking away my presence and filling me with frustration and tension just by saying my name