Side Crow and Flying Scissors Yoga Class

This 20 minute practice along yoga class warms you up and flows you into the arm balances side crow and flying scissors.
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
and more!
Do you want to be a yoga teacher?
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 2023. Apply Today! www.cathymadeo...
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Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 4th! Early Bird Deadline to save is December 1st. Apply today! www.cathymadeo...