How to Overcome Addictions Depression and Anxiety in Tamil | Dopamine Nation | almost everything

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  • Опубликовано: 3 дек 2024

Комментарии • 371

  • @almosteverything
    @almosteverything  2 года назад +50

    Hello Nanba hope you like this video
    Download almost everything app : onelink.to/aeapp
    Here is a Playslist for Addiction Related videos : ruclips.net/p/PLrK1dbCa0oSsFOHIUkKOlFkd0KKFePdty

  • @balakumaran632
    @balakumaran632 2 года назад +23

    How to stop addiction and depression and anxiety
    1. See saw principle
    2. Dopamine
    3. Don't be alone

  • @wiselearner8439
    @wiselearner8439 2 года назад +78

    "Don't let your Past steal your Present"

  • @TAMIZHMARANV
    @TAMIZHMARANV 2 года назад +29

    Feel pain
    Contemplate pain
    Accept pain and
    Know pain

  • @mr._.unknown_
    @mr._.unknown_ 2 года назад +47

    A wise man said "A GOOD FRIEND IS EQUAL TO A LIBRARY"
    I need more good friend like you, nandri nanba very good video as usual, it is very useful, thank you so much, love you ❤😊

  • @sanjayr1509
    @sanjayr1509 2 года назад +81

    D-DATA(தகவல்கள்)
    O-OBJECTIVE(குறிக்கோள்)
    P-PROBLEM(பிரச்சனை)
    A-ABSTAIN (தவிர்க்கவும்)
    M-MINDFULL(மனம் நிறைவு)
    I-INSIGHTS(நுண்ணறிவு)
    N-NEXT STEP(அடுத்த அடி)
    E-EXPERIMENT(பரிசோதனை).
    ®DOPAMINE

  • @sanjayr1509
    @sanjayr1509 2 года назад +90

    "Addiction is a compulsive behavior in search of pleasure uncontrollably in automatic mode to runway/escape from temporary pains like depression & anxiety"

  • @carmechanictamil
    @carmechanictamil 2 года назад +10

    நன்றி அண்ணா ,addiction ல் இருந்து எப்படி தப்பிப்பது என்று தெளிவாக கூறியுள்ளீர்கள் நன்றி நன்றி

  • @rajavignesh7216
    @rajavignesh7216 2 года назад +10

    12 worthy mins of my life 👌

  • @rajaroxx5334
    @rajaroxx5334 2 года назад +30

    We are lucky to hear such words in tamil. GO ON !

  • @AntibanPanelHub
    @AntibanPanelHub 2 года назад +11

    Just now i thought how to leave my bad habits u uploaded this

  • @prasannaadhi_7
    @prasannaadhi_7 2 года назад +7

    Biginners RUclips's ku motivational video pannuga bro ✨💞💞💞

  • @afsalmd7262
    @afsalmd7262 2 года назад +19

    Whatta timing, I was very much depressed about my addiction and just was about to youtube your channel, I got this in suggestion.

    • @mugilanm5030
      @mugilanm5030 2 года назад

      Which addiction bro?

    • @afsalmd7262
      @afsalmd7262 2 года назад +2

      @@mugilanm5030 Mobile phone Addiction, I was obsessed with my phone and I was aggressively using it for around 12-14 hours a day, this made me feel really really low and got stucked away from the reality. Hope these steps would help me get rid of this worst thing from my life.

    • @happy9681
      @happy9681 2 года назад

      @@afsalmd7262 asalamualaikum I think u are muslim just go to allah prayer! Read quqran , hathex like that prayer panuka bro

  • @mytubesnd
    @mytubesnd 2 года назад +9

    Am sure among all videos of urs, this is going to rock the digital space and people's minds... Because Onway or the other almost everyone is depressed over something or the other...
    All the best for future insights...

  • @gkris514
    @gkris514 2 года назад +3

    4:05 Sweat in practice so you don't need to bleed in war. Apdinu dhana solluvanaga bro.

  • @BalaJi-tl6hu
    @BalaJi-tl6hu 2 года назад +7

    The way you narrate is really good. Keep up the good work👍

  • @Farhan__A
    @Farhan__A 2 года назад +14

    Bro..heavy fan of almost everything from Dubai UAE..♥♥

    • @Farhan__A
      @Farhan__A 2 года назад +1

      Yyaaaeee!!! I've got a ♥ From you..!!!

  • @deepakvk3748
    @deepakvk3748 2 года назад +2

    Rompa naal kalichu unga videos pakkuren nanba ithukum ennoda addictions than kaaranam intha maathiri videos la pakka pudikala aana ippa konjam maathikanum ninaikiren. Correct a intha video notification vanthuchu your always best 👍👍👍

  • @gowtham9450
    @gowtham9450 2 года назад

    Bro epdi ivlovum padichi purinchi explain pandringa verithanam hats off nanba

  • @kanishkkavitha2624
    @kanishkkavitha2624 2 года назад +1

    U placing the video in Correct time anna .... thanks anna

  • @ram-eq3xm
    @ram-eq3xm 2 года назад +4

    Those who walk alone have the
    strong direction

  • @Senthilkumar-ov5vs
    @Senthilkumar-ov5vs 2 года назад +1

    Best tamil channel for motivation and sychological contents. Clear explanation bro

  • @sararajwin2123
    @sararajwin2123 2 года назад +3

    Really fantastic and useful topic congratulations 👏🎉🙂

  • @karthikeyans733
    @karthikeyans733 2 года назад +3

    If we want pain, pleasure will increase. If we want pleasure,pain will increase

  • @nazeermohamed81
    @nazeermohamed81 2 года назад +2

    Indha video romba pudichchurukku anna

  • @whereisAdithya
    @whereisAdithya 2 года назад +4

    This channel is a god gifted channel for me. Hope I quit all my addictions before 2023.

  • @karthikeyank6068
    @karthikeyank6068 2 года назад +1

    Thank u so much nanba much useful ❤️motivated now will follow this for 48 days intially 👍

  • @Dhanu_notty
    @Dhanu_notty 2 года назад +5

    Just perfect timeing.......❤️

  • @poet7877
    @poet7877 2 года назад +1

    சிறப்பான காணொளி😍😃😍

  • @zamil3793
    @zamil3793 2 года назад +6

    Addicted to your Videos broi. How to Overcome 😅❣️

    • @universe5441
      @universe5441 2 года назад

      Use dopamine method...... .... Illana pain nokki work pannunga.... blessure kedakkum😆😆😆..... Ciisa method

  • @nithishraghav1204
    @nithishraghav1204 2 года назад +2

    Perfect video published in the perfect time

  • @ram-eq3xm
    @ram-eq3xm 2 года назад +3

    😐If you don't have a goal and plan
    Then seeing the motivation video is waste of time.
    If you have goal and plan you will not see motivation video
    "Discipline take place you
    Motivation can't"

  • @harannamashivaya4154
    @harannamashivaya4154 Год назад +1

    Neenga vera lvl sir
    U add positivity,self worth and self confidence in lives if ur viewers
    Whenever I need any advice the first channel which I rely is urs
    Keep continuing ur channel
    I wish u are blessed with good health wealth success joy peace and happiness in upcoming years

  • @pushpap4907
    @pushpap4907 2 года назад

    At woke up eat 3 banana and before sleep eat almonds and 1 tea spoon of honey and spinach 100gm,half litre milk,evening 50 GM's peanut.little raw onion pieces,compulsory eat everything daily.weekly once forest pig.compulsory walk 20mins in sun for weekly 4 days, don't use mobile or any electronic items while walking,walk alone.sleep 9 hrs a day.u will live upto 100yrs and most intellect.monthly 2 days go somewhere,don't stay at hometown.don't do any bad habits,weekly 3 days.go tour Nigeria,Iceland,kodaikannal

  • @kumaresanc427
    @kumaresanc427 2 года назад +1

    Semma point bruhh!! experiment after 30 days ku approm relapse pannitta athukapprom pochi audition level peak la poidum.

  • @vinothrocky7513
    @vinothrocky7513 2 года назад

    its really helpfull for every people who are addicted specially for youngsters

  • @princesharish
    @princesharish 2 года назад +2

    Superb explaination bro 👍

  • @mr.broken6748
    @mr.broken6748 2 года назад +5

    such a wonderful video ❤

  • @lonelyking341
    @lonelyking341 2 года назад

    Correct Aana Time ku Video Pottadhukku Nandri bro

  • @lekshmananV
    @lekshmananV Год назад

    Almost Everything Amazingly Explained

  • @muthurosalesservice6056
    @muthurosalesservice6056 2 года назад +1

    Semma information bro in current situation, thank you go head.

  • @dhanushdharanikumar880
    @dhanushdharanikumar880 2 года назад +2

    Super nanba valuable video 🎥vera level 🔥

  • @Vithusingam
    @Vithusingam 2 года назад +1

    Thank For This Video Bro🤗😍,Very Useful 😊
    Bro intha Routine follow Pani Irukae,20 days Apo na Nalla Irunthae😍,Apuram vitutae Ipo Continue Panna poren,,

  • @vijayanks1714
    @vijayanks1714 2 года назад +282

    Gaming ku addict itu public exam ku epdi focus panrathu-nu oru kootamey enga varum...

    • @almosteverything
      @almosteverything  2 года назад +65

      This playlist has mobile n gaming addiction related videos : ruclips.net/p/PLrK1dbCa0oSsFOHIUkKOlFkd0KKFePdty
      Hope it helps

    • @loziap8602
      @loziap8602 2 года назад +2

      @@almosteverything thanks brother

    • @frxzen915
      @frxzen915 2 года назад +12

      Yaru andha game adurangalo avanga kuda palagadhinga nenga uninstall panalum therumba ungala install pana vechuruvanga i have experienced this many times

    • @yeshwanth264
      @yeshwanth264 2 года назад +2

      @@frxzen915 💯

    • @blackmoongaming9542
      @blackmoongaming9542 2 года назад +4

      @@frxzen915 my frnds and me all uninstalled the game the day scl started again. We play very rarely like 4 hrs per month or so nowadays.

  • @vinothkumarbbsva5238
    @vinothkumarbbsva5238 Год назад

    Do shambavi maha mudra yoga practice twice a day
    To get out from all kind of addiction...

  • @l...gcshorts
    @l...gcshorts 2 года назад +6

    Thank you so much bro 💞 I'm thinking this ❤️🥰

  • @amrink8192
    @amrink8192 2 года назад +1

    Thank you for the information 👍

  • @Username-u5e
    @Username-u5e 2 года назад

    Romba helpful aana video bro Nalla analysis to overcome addiction .

  • @puliyoorsalaipanchayat4304
    @puliyoorsalaipanchayat4304 2 года назад +4

    Perfect timing

  • @Levelupto1
    @Levelupto1 2 года назад +1

    A video In right situation...❤️

  • @lathikat4087
    @lathikat4087 2 года назад +1

    I'm addicted to yours voice anna😂😂😂
    Unnga voice sammya irruku and nee poduraa content ku unnga voice perfect match anna😌🤗🤠

  • @tamilselvan.j8802
    @tamilselvan.j8802 2 года назад

    I am Addicted to your videos, Please give solution to overcome 😇!

  • @nihapmrm1327
    @nihapmrm1327 2 года назад +2

    very useful vedio to me😍😍😍😍

  • @thilagavathithilagavathi6061
    @thilagavathithilagavathi6061 2 года назад

    Very impressed in your valuable points and method sir ( Good )......

  • @ìղցօղց
    @ìղցօղց 2 года назад +2

    Great video bro really needed nice explanation thank u so much

  • @manikandan4621
    @manikandan4621 2 года назад +1

    We will Support Your Almost Everything Audio Book App brother, ❤

  • @indianlad23
    @indianlad23 2 года назад +15

    I am now addicted to 'Almost Everything' 😄

  • @surendharbala633
    @surendharbala633 2 года назад +1

    Excellent content bro👏 Much needed motivation 🙏

  • @keerthivasan005
    @keerthivasan005 2 года назад +2

    I am keerthivasan ☺️😘😘 thanka

  • @venkateshpraburavichandran2338
    @venkateshpraburavichandran2338 2 года назад

    It's Very useful video , thank you so much👌👌👌

  • @sujaacademy4619
    @sujaacademy4619 2 года назад

    Too good advice Wow this is what I need of it

  • @VIGNESHMUTHUKRISHNAN
    @VIGNESHMUTHUKRISHNAN Год назад

    USEFULL 😊 ONCE AGAIN THANKING YOU

  • @maruthuINA
    @maruthuINA Год назад

    This is really what i needed.....

  • @trishanharikarthigasu1848
    @trishanharikarthigasu1848 2 года назад

    Thank you nanba.You help me to release from the game addiction.

  • @apratheep9140
    @apratheep9140 2 года назад +1

    கடவுளே நாராயணன்

  • @dhilipk9856
    @dhilipk9856 2 года назад +2

    Bro video is very interesting 👌nicee

  • @vairavasamy4796
    @vairavasamy4796 2 года назад

    Romba thanks nanba......😍

  • @AJAY-pb6wr
    @AJAY-pb6wr Месяц назад

    Very useful brother ❤️📈

  • @anusree1477
    @anusree1477 Год назад

    Thank you.... 😇

  • @ramanujamthangam2989
    @ramanujamthangam2989 2 года назад +1

    I have addicted to getting knowledge.What can I do

  • @tamilbliss-8456
    @tamilbliss-8456 2 года назад +1

    Sema video Thalaiva nainre♥️🙏

  • @naveend7643
    @naveend7643 2 года назад

    Thanks for making this video bro, because I have learned about addictions.

  • @kanchanavelu5622
    @kanchanavelu5622 2 года назад

    Awsm your all videos
    Tq for posting all videos 😀😀😍

  • @ananthnaren9183
    @ananthnaren9183 2 года назад

    Very useful information video. Thanks for made this video.

  • @malikbasha7458
    @malikbasha7458 Год назад

    Very Useful Video 🎉

  • @tdarakkan2859
    @tdarakkan2859 2 года назад

    Mind blowing🤯 bro thank you

  • @tamilchelvan.k1734
    @tamilchelvan.k1734 Год назад

    Thank you very much for give a wonderful ideas to release me from one of the dangerous addiction that's I worries about it everyday in my life , I'll be try this great way to be a good & healthier person , once again I wood like to said thank you very much my dear friend... 👏👌👍

  • @bhavanavijayan7870
    @bhavanavijayan7870 2 года назад +1

    Thank you so much anna🙂❤️

  • @prasanthg6384
    @prasanthg6384 Год назад

    Part 2 needed nanba...❤🎉

  • @RAJKUMAR-jr9vs
    @RAJKUMAR-jr9vs 2 года назад +1

    It's so useful to me ♥️tq bro

  • @Fas...
    @Fas... 2 года назад

    I can write it and paste my home wall THANKS

  • @anaswara612
    @anaswara612 2 года назад +1

    Anna super video Anna Weldon.... 😇

  • @chanpradeep
    @chanpradeep 2 года назад +1

    Nice video 💫💫

  • @anandaprabas8380
    @anandaprabas8380 2 года назад +1

    Bro Please A Video On How To Increase Eye Power Without Glasses? Pleeeeese Bro. Pleeeeese.

  • @santhoshkumarbtech1689
    @santhoshkumarbtech1689 2 года назад

    Very helpful bro 👏 nandri

  • @eswaridevi.p7639
    @eswaridevi.p7639 2 года назад +1

    Tq for the useful content 🥰

    • @rickfawyers6808
      @rickfawyers6808 2 года назад

      👆👆 look up that handle, he ships swiftly, and he got shrooms, Dmt, LSD, MDMA, psilocybin, chocolate 🍫.. he’s got a lot🍫🍄💊🔌

  • @BTSARMY-hc7rw
    @BTSARMY-hc7rw 2 года назад +1

    Anna could you please upload a video from the book " The Power of Positive Thinking "......

  • @sharmila2641
    @sharmila2641 2 года назад +1

    Bro I have Hand attack addiction please give a solution

  • @SV2001
    @SV2001 2 года назад

    Super bro dopamine naa order follow up Pannu bro ......same bro...

  • @ahhkam
    @ahhkam 2 года назад +1

    Very useful vedio bro ❣️

  • @rananthr.ananth659
    @rananthr.ananth659 2 года назад

    Very good information bro tq..

  • @JegathKavishka-qo8nm
    @JegathKavishka-qo8nm Год назад

    My turning point video

  • @pavithra2534
    @pavithra2534 2 года назад

    Superb bro... Thanks a lot

  • @vigneshkannan7313
    @vigneshkannan7313 Год назад

    This world shall know pain
    one who doesn't know pain will never understand true peace

  • @qwwa45
    @qwwa45 2 года назад

    Bro வேற லெவல் motivation

  • @rafeekrafeek4899
    @rafeekrafeek4899 2 года назад

    I really need this topic thanks😇😇

  • @MERVimalvincentA
    @MERVimalvincentA 2 года назад

    Correct bro naanum 3 to 4 days control aa irukum poothu "I" INSIGHT- vomiting vaanthuchu romba depressed aa tried aa feel panna bro...

  • @mohamedmohudoom5473
    @mohamedmohudoom5473 2 года назад +1

    Great video bro

  • @navybluerelaxingchannel5803
    @navybluerelaxingchannel5803 2 года назад +1

    Limbic system is called as emotional brain

  • @CjGaming7171
    @CjGaming7171 2 года назад +2

    If there are no friends & no trusted person..! What should I do bro 😭💔