Should I Redo a CrossFit Open Workout? 24.1 Review & 24.2 Predictions

Josh and Jess recap 24.1, give their predictions for 24.2, and tackle a common question: should you redo a CrossFit Open workout?
Make sure to download our Competition Prep Guide so you’re armed with our nutrition, mindset, and training tips for the CrossFit Open this year: www.workingagainstgravity.com...
Catch our previous videos in this series here: • Fueling for Functional...
Stay tuned for next week’s video!
Time Stamps:
00:00 Introduction and 24.1 Recap
04:05 Should you redo a CrossFit Open Workout? Considerations and questions to ask yourself
08:57 Predictions for 24.2 (Josh might be on to something!)
Additional Reading and Resources:
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...
www.workingagainstgravity.com...