How I Lost 20 Pounds *10 things that changed my life* | NataliesOutlet

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  • Опубликовано: 26 окт 2024

Комментарии • 365

  • @nataliesoutlet
    @nataliesoutlet  2 года назад +278

    hi hi

    • @kallen3274
      @kallen3274 2 года назад +3

      Your sooo pretty natalie

    • @suhanipatel4837
      @suhanipatel4837 2 года назад +2

      You look great

    • @art_adventuress
      @art_adventuress 2 года назад +4

      NATALIEEE I love u I’m a huge fan 🥺I hope you feel more happy and confident with yourself I love you either way whether you think you need to gain or lose Weight you’re an inspiration and you inspire me so much I’ve been watching u for 4 years now ❤️❤️

    • @Pancakes30611
      @Pancakes30611 2 года назад +2

      Hi

    • @vinishalawrence9555
      @vinishalawrence9555 2 года назад +3

      Hii Natalie I really love your videos and learnt a lot from you.... ❤️💖❤️

  • @Me-mu2pp
    @Me-mu2pp 2 года назад +105

    Hiiii! I'm a teen and don't have weight issues in any way but I LOVE watching fittness and lifestyle stuff. Also it's so awesome that you and Dennis were like supporting each other's weight loss journeys!

  • @genevievenewton1532
    @genevievenewton1532 2 года назад +31

    As someone who’s struggled with body image for a long time, I love when people like you are so honest about struggling too, it makes me feel less alone. I was put in dance at a crazy young age and was taught to judge every line of my body, to take complements as ways of improvement. I quit dance during covid yet the effects never really wore off. I run competitively year round now,
    And I’m finally eating proper full portions and I’m really proud of how far I’ve come but it’s still really hard. I’m physically extremely fit yet I’m constantly still judging myself.
    I guess this long rant is just a reminder that whoever’s reading this isn’t alone and I’m proud of you :)

  • @ggymnasticsgirl2748
    @ggymnasticsgirl2748 2 года назад +189

    When I saw that Natalie posted I wanted to drop everything and watch, but I needed to do my daily exercise video. So my reward to doing my exercising was watching this video lol! 😂⭐️😁 love you Natalie!!!

  • @alyssakumiega5446
    @alyssakumiega5446 2 года назад +17

    I love how she tells us what’s worked for her not telling us what we should do

  • @itsmadipaige
    @itsmadipaige 2 года назад +87

    One of the BEST weight loss video, you were genuine and real and no BS in this video. Thank you very much for mentioning MyFitnessPal and how important food is! Me and my husband are personal trainers and big in nutrition and this video is spot on!! Thank you!

  • @khalilahd.
    @khalilahd. 2 года назад +12

    Im so proud of you Natalie! You didn’t give up and found something that works for you which is great! 💜

  • @ASKDHSJSBSJSB
    @ASKDHSJSBSJSB 2 года назад +7

    I've been struggling to lose weight for a long time, and I'm really insecure about my body. I didn't know what I was doing wrong, but after watching your video, I realized that food plays a HUGE role in weight loss. I'm the kind of girl that eats whatever the hell I want without a care in the world, but that's the main reason for my weight gain. I feel very motivated to exercise and tone down the junk food and start eating healthy! Thank you so much Nat, I love you so much.

  • @oliviamae8907
    @oliviamae8907 2 года назад +5

    I’m so happy you shared this to us! Your like my big sister because I’ve been watching you for years!! Your so inspirational to me! It’s crazy how you can feel so much connection with someone even know We haven’t even met in real life! I love you girly!!💗💗

  • @gasukimomo
    @gasukimomo 11 месяцев назад

    This is why I love Natalie: because she shared everything, not just the good parts of her life like other influencers. It just makes her more relatable and helps others realize that other people have gone through what they have as well

  • @midnightsharing_5151
    @midnightsharing_5151 2 года назад +12

    Seeing someone improving their life makes me so happy (even though I don’t know Natalie personally) I’m a person that puts other people first (I’m actively trying to change it)and Natalie’s videos makes me feel happy for her but at the same time make me realise that I have to care about myself too :)

    • @nataliesoutlet
      @nataliesoutlet  2 года назад +3

      Such a sweet perspective! Appreciate you wanting the best for US 😘💘

  • @IzzyandMimi
    @IzzyandMimi 2 года назад +1

    *GUYS* when i tell you that i get excited when natalie posts im not joking! her carisma and loving energy radiates through the screen, so pumped to watch this video :)

  • @GeorgiosWorld
    @GeorgiosWorld 2 года назад +3

    thank u natalie 🙏 your tips have been some of the most helpful i’ve seen

  • @carolineainsworth7618
    @carolineainsworth7618 2 года назад +7

    we’re so proud of you great job!!

  • @GeeeTii
    @GeeeTii 2 года назад +4

    first off thank you for this video. I've literally been saying I'm gonn start working out/ getting healthier for 5 years now and it always feels so daunting so I gonna try your tips! and second, I love the nail color Dennis is wearing.

  • @lizethmancha8193
    @lizethmancha8193 2 года назад +4

    I’m so proud of u guys and it really shows that y’all feel proud about yourselves and what y’all have accomplished!! ❤️

  • @shyannsanders3557
    @shyannsanders3557 2 года назад +1

    i’m so proud of you. you work so hard and you don’t give up that’s what i love about you and i’m so sorry for all the hard times but just remember keep on going you got this good job love you ❤️

  • @Claire-zc7rj
    @Claire-zc7rj 2 года назад +97

    Thank you for this you make me feel comfortable in my body I’ve been going through ally of personal issues and I always feel like I’m over eating ally of my family members call me fat and I hope you are doing well we love you Natalie also tell Jupiter I said hello ❤️

    • @nataliesoutlet
      @nataliesoutlet  2 года назад +30

      I was called gordita all my life :’) totally know what it’s like!

    • @Claire-zc7rj
      @Claire-zc7rj 2 года назад +4

      @@nataliesoutlet im sorry thanks for responding

    • @briannalikesbooks
      @briannalikesbooks 2 года назад +3

      @@Claire-zc7rj ik how u feel and I hope u know ur beautiful

    • @Claire-zc7rj
      @Claire-zc7rj 2 года назад +4

      @@briannalikesbooks yes I know I’m beautiful but my family makes me feel like I’m not and your beautiful too remember you didn’t choose your face for did and if your overweight your still beautiful if you want to talk I’m here but if you don’t you don’t have too your gorgeous

  • @jennakay7101
    @jennakay7101 2 года назад

    I know I am a little young to be thinking about weight loss or trying it and I know it is because I compare myself to others but I’m so grateful for you because you inspire me to be a better person and not think about what others think and think about what makes me happy. Thank you.

  • @abbyi3053
    @abbyi3053 2 года назад +1

    Thank you Natalie for helping me to, once again, prioritize my health and motivate me. I am currently on the opposite side of trying to LOSE weight (I need to gain), and it has been the hardest, most mentally and physically exhausting process of my life. Although you were trying to accomplish the opposite goal, I just want you to know that I can, in many ways, relate to your struggles and insecurities. Thank you so much. I love you and your videos so much. ❤️

  • @themacncheese
    @themacncheese 2 года назад +5

    congratulations Natalie!! so proud of you!!!

  • @heathergross2238
    @heathergross2238 2 года назад +11

    Natalie you're ALWAYS BEAUTIFUL but WOOOOW!!! CONGRATULATIONS TO THE BOTH OF YOU!! 🥳🥳🥳 Y'all look FANTASTIC!!! 💪💪 Sending love and positivity to you and Dennis from Ohio!!! 💖💙💖💙💖

  • @eviolet07
    @eviolet07 2 года назад +1

    Yes to what I eat in a day videos! ☺️ proud of you both and thank you for the motivation!

  • @melmejia5870
    @melmejia5870 2 года назад +1

    I’ve been supporting you since 2016 (loved your pranks videos a lot lol) but I’m so proud of how far you’ve came. I’m happy for you ❤️❤️

  • @avrilbrielletarver8960
    @avrilbrielletarver8960 2 года назад +1

    Really happy to be part of the journey Nat!😊 Sending lots of love 💗💖

  • @us2769
    @us2769 2 года назад +2

    CONGRATS NATALIE.I am struggling with underweight. And i didn't think about it untill i see this video. Thank You so much natalie.

    • @nataliesoutlet
      @nataliesoutlet  2 года назад

      I’m sending you all my love 💘 have you reached out to someone who can help? 🌈 proud of you for acknowledging it

  • @ItsMe_itsEm
    @ItsMe_itsEm 2 года назад

    I love that you're smiling in the before and after

  • @bellegomez5115
    @bellegomez5115 2 года назад +1

    You encouraged me love my body no matter what. Sending lots of love to you Natalie

  • @b_dog1926
    @b_dog1926 2 года назад +1

    I am SO happy you are posting so frequently!😍😁so I wanted to say thank you Natalie! ♥️

  • @abbymartucci6444
    @abbymartucci6444 2 года назад +2

    So proud of you!!! Makes me wanna love my body more!! I love you so much!!!!

  • @aurora94931
    @aurora94931 2 года назад +1

    Would love to see a follow-up video on what you eat during a day💕

  • @thewalttoyourdisney4029
    @thewalttoyourdisney4029 2 года назад +2

    Hi Natalie! I’m currently making a baby blanket for my niece and I get to see her on Friday for the first time I’m so excited ☺️

  • @itsangelisa
    @itsangelisa 2 года назад +1

    i love how happy you are informing us :)) thank you for not trying to gatekeeeepp love you

  • @addisonjohnson9122
    @addisonjohnson9122 2 года назад +3

    Hi I’m so happy you posted it makes my day every time you inspire me so much ☺️

    • @addisonjohnson9122
      @addisonjohnson9122 2 года назад

      Oh my gosh I’m so happy you liked my comment it made my day even more thank you so so much

  • @gracescott1466
    @gracescott1466 2 года назад +1

    I’m so proud to see you so happy in your own body, ur so beautiful, Ily

  • @moshe314
    @moshe314 2 года назад +1

    hi natalie! i legit love your videos sm! your so positive and show us how to stay positive and you make this world all the bit brighter! your such an inspo! ilysm 🤍

  • @briannalikesbooks
    @briannalikesbooks 2 года назад +5

    hey Natalie! i just want to say I’ve been watching your channel for a while and it’s been so cool to see and it grow and grow along with it! your videos are fun and inspirational
    happy for u girl 💕

  • @medge_655
    @medge_655 2 года назад

    I just started using this app a few days before you posted this! Glad to see it works! Thanks for the inspiration ♥️

  • @heatherlovesclay
    @heatherlovesclay 2 года назад +3

    Hi Natalie, I’m doing a deficit as well. Try lays Poppables chips, 70 calories for 14! Those have been really satisfying for me. Also shredded hashbrowns!

  • @reebathundil294
    @reebathundil294 2 года назад

    Can you please. please do a video on food ideas/what meal ideas you have been eating to lose weight?? Maybe for like a week or so?? That would be SO helpful

  • @naomiescutia2716
    @naomiescutia2716 2 года назад

    I’m so happy you did this because hormonal issues have a big big impact on your weight ! I been off of birth control for almost a year and I still struggle with unabalamce hormones and for the same reason no matter how much I workout and change my diet I haven’t been able to lose a single pound ! Yes my clothes fits better and I feel so good for that! But I still want to lose some pounds ! I will be taking this tips and applying them to my daily life ! Thank you❤️

  • @Miriancuaya
    @Miriancuaya 2 года назад +2

    I love this video ! thanks for sharing :) I finished 10 Days of trying the 12,3,30 for the first time about 10 DAYS ago, it was my choice of exercise, but I did realize that the points you mentioned are points Iwas working with and notice it plays a big role in weightless and fitness. my environment played a huge Role. I was motivated and really happy and energized to continue working out , because I was staying in a beautiful apartment, I was a lone for5 10 days! and soooo its been 10 Days no since I finished the workout I lost 5 pounds in 10 days and I felt great and energized and like I wanted to keep going..... But then I came back home 10 days ago (and I did want to continue my journey) but it was so different at home. I didn't have the same community, everyone at home was eating more and not so healthy, its been 10 days and I haven't workout and I haven't been consscious of. m y eating. its like all the work I put in those 10 days when I was alone, just went away all the structure, but im so glad and grateful to be able to realize the problem and the shift that occurred. I realized little details that work me that I can now try again. im working on being kind with myself :) & so your video came to me at a perfect timing for me ! im taking it as a sign, :D YAY oh btw I just weight myself and I gained the 4 pounds back whoops!

  • @chrisysteadman1529
    @chrisysteadman1529 2 года назад

    I’ve been waiting for this video for so long!!!

  • @Iris-zr6rq
    @Iris-zr6rq 2 года назад +1

    i currently have lost around 7 to 8 pounds after joining the gym with my family and eating healthier. it has been such a fun journey and i truely enjoyed being with my family and bettering myself. i have grown to realize i want to continue working out even after losing 15-20 more pounds

  • @magsalena
    @magsalena 2 года назад +1

    Natalie! Well done, I’m so proud of youu!💗

  • @falonrogers4072
    @falonrogers4072 2 года назад +1

    natalie is just so inspiring i love her sm :) 💕

  • @myahostutler7206
    @myahostutler7206 2 года назад

    Please do a what we eat in a day for weight loss video❤️❤️ And this video is really helpful and motivating, thanks Nat!

  • @hannahrose8175
    @hannahrose8175 2 года назад

    All really great stuff. Ive been doing this for a few years now and I forget that it’s not common knowledge lol i’ve lost about 100 pounds! These tips rly do work guys!

  • @senoritasophiee
    @senoritasophiee 2 года назад

    this gave me hope 💕 thanks for being so open!

  • @alaytianelson
    @alaytianelson 2 года назад

    Your outfit is IT HUNNY !!SO CUTEE!!!

  • @lorrellrose9863
    @lorrellrose9863 2 года назад +1

    I LOVE THIS VIDEO recently I’ve been on my weight loss journey and it’s been super hard. Every time I lost weight I gained it back I’m trying to stay focused and motivated but it’s hard. I'm an overweight teenager and can't drive myself to the gym so I usually have to do little home workouts that I feel aren't working like the gym would. YEAH TMI BUT I LOVE YOU AND CONGRATULATIONS 🎉 💕💕

  • @livinlifewithlivvy
    @livinlifewithlivvy 2 года назад

    Love your confidence to film, and present yourself beautifully. Keep the courage up! ♡

  • @sullivancjones3369
    @sullivancjones3369 2 года назад +2

    I love that your so positive!!! Keep up the good work girly!

  • @lohatoca
    @lohatoca 2 года назад +1

    Omg I am so happy that your posting again I always can't wait for these videos

  • @enza6656
    @enza6656 2 года назад +2

    LOVE U NATTTT 🦋💖💖 so proud of u and ur progress!!! 💐

  • @aliasendeavors
    @aliasendeavors 2 года назад

    I’d love a what you eat in a day vid!!! So proud of y’all!!

  • @kambellshook
    @kambellshook 2 года назад +2

    I love how transparent you are! Just watching your videos makes my day ❤️

  • @nancyduckett7695
    @nancyduckett7695 2 года назад +1

    So proud of you for losing the weight, and thanks for the tips fingers crossed they help

  • @elcompajr5664
    @elcompajr5664 2 года назад

    Literally gasped. YOU LOOK SO GOOD I mean you always were but wow

  • @bushraumar3839
    @bushraumar3839 2 года назад +2

    Omg your videos just make my day!
    Also yes, people don't realise what a big trigger can weightloss be.
    Just love how you n dennis support each other.❤️

  • @coffinnote7353
    @coffinnote7353 2 года назад

    I don't know if this is going to help anyone else, but I've found for me, not changing my diet at all besides cutting out snacks unless it's fruit and walking for 30 minutes a day has helped me lose 38 lb and keep it off over an 8 month period. It doesn't sound like much, but I've consistently struggled to keep off the weight (losing it was fairly easy, it was more just keeping it off that was hard) for the whole 26 years of my life, but what's helped this time is changing my mindset to not being so hard on myself about it. If I miss a day's walk because I'm already in pain, then I miss it. I've learnt to be more appreciative of my body for what it does for me instead of just hating how it looks. I have come to terms with the fact I'll never be thin like a supermodel, but I'm working on myself and my mentality and that's more important than being Instagram worthy.
    For those interested (probably no one), my starting weight was 16st 8lb (232 lb) and my current is 14 St 2 (198 lb). Change your mentality before changing your body is my advice because you end up being more motivated and accepting of yourself. Love you guys!!

  • @amberspade15
    @amberspade15 2 года назад

    thank you for always being so honest with us!👏🏽💗

  • @Channel-vi2ht
    @Channel-vi2ht 2 года назад +1

    I love your videos, when I saw this I was so happy for you because I have seen your whole journey and seeing that you have reached your goals is so motivating and inspiring I’m so proud of you!!! I would love to see how you log in your food into the app and some of the things you eat.

  • @s4mmyyy28
    @s4mmyyy28 2 года назад

    thank you for posting this natalie . i needed this a lot.

  • @nylac875
    @nylac875 2 года назад

    MATERIAL GIRl! You are doing amazing!!✨✨

  • @taydoesnailsss
    @taydoesnailsss 2 года назад +1

    Love your videos!! They are so inspiring and make me so happy!! You are so truthful but sound so positive at the same time!! Love you ❤️❤️❤️❤️❤️

  • @stellagsalvesen
    @stellagsalvesen 2 года назад

    When i see your videos I just get so exited and your positivity and your videos have actually helot the me a lot this year whit my metal health💕🌸 so I just wanted to say thank you

  • @emily.khalil
    @emily.khalil 2 года назад

    hey natalie ilysm and thank you so much
    for posting this video to help and not gate keeping!💕

  • @chelssiiic
    @chelssiiic 2 года назад +4

    so proud of you! you look amazing :) taking this video as an inspiration 💗

  • @euphoria1468jungkook
    @euphoria1468jungkook 2 года назад +3

    Natalie you’re an angel you make me soo happy 😊 I love you🤍🤍
    And Natalie can you please make a “school period hacks” please It would really help me
    Ttyl 👋

  • @genevievepeters1502
    @genevievepeters1502 2 года назад

    So proud of you Natalie and dennis. .

  • @gisellerubio-limon1554
    @gisellerubio-limon1554 2 года назад +1

    Finally someone who will help me understand this! Omg do you know who hard it was for me to try to find a balance for weight?! I had such a hard time with my weight, especially during the beginning of covid and it wasnt until I had a bad illness I got from my niece in the end of 2020 did I decide to change my habits. Since then I cut back a LOT of unhealthy foods and fix my eating portions and I was able to lose like 20lbs! (I was 180lbs at that time and I'm currently like 159 or 160) this video really does help me find more tips that I can use in a healthy way to either stay that way or lose just a bit more. Thank u Natalie!💜💜💜💜💜💜💜

    • @nataliesoutlet
      @nataliesoutlet  2 года назад

      I’m so proud of you! The weight loss is secondary and a result of your hard work. But I’m happy firstly that you prioritized yourself 🫶🏽🫶🏽

  • @elliebellie1355
    @elliebellie1355 2 года назад

    yayy! im SOOO excited to watch this video!!

  • @IsabelA-nn4zp
    @IsabelA-nn4zp 2 года назад

    Hey Natalie! I never am early to comment within the first 30 min. But I’m here finallyyy!!! Love your videos ❤️

  • @animalloverhorses5009
    @animalloverhorses5009 2 года назад +3

    Hey natalie im so happy for you dont forget god is always with you!

  • @Amiranawab123
    @Amiranawab123 2 года назад

    Hi I’m not even a teen I love watching your videos I like to be as productive as possible

  • @mallorycampbell9696
    @mallorycampbell9696 2 года назад +1

    Congrats! We are all so proud of you! You are so pretty!

  • @ITS.SHELBY
    @ITS.SHELBY 2 года назад +1

    I LOVE THIS thank u so much😌😌 and for it being less scripted and vlogish( btw what happened to the vlogs)

  • @marycambreecleveland4441
    @marycambreecleveland4441 2 года назад

    So proud of you 2!!

  • @aimeemacleod2915
    @aimeemacleod2915 2 года назад +1

    I’m so proud of you guys❤️❤️

  • @Lul.Clov3r
    @Lul.Clov3r 2 года назад +1

    Hey Natalie this video helped out a lot, I just came out of vacation in honduras and I lost 10 pounds and I really like how I’m looking and I just learned great tips and thank you so much❤️ I would struggling a lot with my body and now I’m going to try my best to lose this weight and get fit❤️❤️✨

  • @milkyway2.5
    @milkyway2.5 2 года назад

    I’ve been loving your videos and effort! Congrats on achieving what makes you happy and accomplished 💛 I couldn’t watch the whole video though, this topic is a big trigger for me right now. Sensitive topic, thinking about the people that are struggling with their image and eating disorders. All the love.

  • @josieash21
    @josieash21 2 года назад

    Another AMAZING relatable video Natalie ❤❤

  • @shanicesentosa3310
    @shanicesentosa3310 2 года назад +1

    hi natalieee, im glad ur happy, i love you so much and I'm a big fan!!!! ily and God bless u!!!

  • @little.things.with._.nieve3954
    @little.things.with._.nieve3954 2 года назад +2

    This was a really helpful video especially as I am currently trying to lose wait!

  • @sugarbear
    @sugarbear 2 года назад

    Love to see your wellness journey!

  • @josieash21
    @josieash21 2 года назад

    Natalie your absolutely gorgeous, we wouldn’t change you for the world ❤❤❤

  • @harrymeisenbach9297
    @harrymeisenbach9297 2 года назад

    i live in a household were i have all older brother and you are the big sister i never knew i needed

  • @vwirusta6324
    @vwirusta6324 2 года назад +1

    hey natalie!!!! i love your videos so much!! i was wondering if you where going to do more period videos?

  • @Rhea_9
    @Rhea_9 2 года назад +3

    Hey Natalie, can't wait to watch another inspirational video!

  • @elsa.is.sillyy
    @elsa.is.sillyy 2 года назад

    I’m here early and subbed and notified

  • @AndreBenjaminswife
    @AndreBenjaminswife 2 года назад

    Thank you for this video. It wasn’t triggering for me at all because I’m also on my fitness journey/lifestyle change & I can attest to everything that you said as factual. I struggled last year because I worked my ass off & ended up gaining instead of losing weight because of stress & obsessing over my weight (this lead to me emotionally & stressfully eating) but this year I joined a group, placed emphasis on getting all my macros in, & did a workout I enjoy (I’m a dance workout kind of girl) and I lost 20lbs just by making those changes.

  • @Woniify
    @Woniify 2 года назад +1

    Tysm Natalie you really helped me in my weight loss journey!!

  • @syallpt
    @syallpt 2 года назад +2

    Love your new videos, they’re so helpful! Thank you!

  • @AshleyGabriel
    @AshleyGabriel 2 года назад +8

    Aw damn I was a little too slow to redeem the gift card but thank you for your tips! I will definitely try to take your advice ❤️ I am proud of how far you’ve come!

    • @nataliesoutlet
      @nataliesoutlet  2 года назад +1

      Hehe hope you’ll get it next time ✨

  • @Tea_tea02736
    @Tea_tea02736 2 года назад +1

    Thank you , thank you for making me feel comfortable in my body . I've had issues with my body this year gainig weight and was called fat I also wasn't feeling like going to the beach because I was afraid people are going to judge me for my body but after this video .....❤️❤️❤️

    • @ClaireKatsos
      @ClaireKatsos 2 года назад +1

      You’re stunning! Just wanted to say that. You’re stunning despite what people say 🤍🤍 and every body is worth going to the beach

    • @Tea_tea02736
      @Tea_tea02736 2 года назад

      @@ClaireKatsos Thank youu😘

  • @katsclearancefinds3008
    @katsclearancefinds3008 2 года назад

    Oh not me sitting on the couch pregnant watching RUclips 😂❤️ eating a bag of chips 😅 and Natalie saying “ burning 70 calories out of no where on the trend mill while watching a RUclips video “ 🥲 soon I’ll get back to getting fit again time stamp 4:50

  • @andreaa6738
    @andreaa6738 2 года назад +1

    Can you pls do a “ what I eat in a day”

  • @graceerinkilmer5474
    @graceerinkilmer5474 2 года назад

    Okay I just wanted to say one thing :) even if you cant lose weight (like you've tried a lot of things but nothing ever works) getting exersize everyday and eating a good diet can make you feel better about yourself! Even if you cant lose weight, its still good to live a healthy life style! :) I hope this helps someone

  • @joannamarie_
    @joannamarie_ 2 года назад

    I don’t struggle with weight loss or anything, but I do struggle with my stomach & how it looks. It’s always been annoying to me because I am at a good weight and “skinny” but my stomach bloats after eating and definitely holds the most excess weight. I do workouts all the time and eat healthy, but maybe it can be genetics too. I refuse to restrict eating and counting calories because I know with my personality type, it can get out of hand and obsessive. Soooo, I’m going to keep up maintaining a healthy life style! ☺️