January Gym Programme | Strength & Conditioning For A Professional Triathlete | Fenella

[@ironmantooltime]

That'll make get you over a thousand subs Fenella, goooo Kona 😎

[@vesahurskainen7166]

Strength training is great.Keep up the good work, Fenella

[@fenellalangridge6288]

Cheers VESA 😁

[@dostuffiguess]

Just got back from the gym and this was waiting for me, perfect timing!

[@fenellalangridge6288]

Great work… hope you had a good session!

[@tonythomas8435]

Great video! Thanks for sharing these tips!

[@fenellalangridge6288]

Glad it helps… hopefully take something away 👍

[@michaelcallaghan4336]

great video, thanks! what's the race plan this yeaar?

[@thestreakpodcast]

Great. Love lifting heavy. What gym is that? Bath University?

[@fenellalangridge6288]

I do most my gym work at bath… but this is local gym in Salisbury 👌🏼