Beet Kvass Recipe: How to Make this Delicious Probiotic Beverage in a Mason Jar

Looking for a way to get more probiotics in your diet? Check out this tutorial on how to make beet kvass in a Mason jar! This fizzy and delicious fermented drink is packed with gut-friendly bacteria that can help improve your digestion. Tangy and traditional, this elixir is flush with health benefits. Plus, it's really easy to make - all you need is a few simple ingredients and a Mason jar. Thanks for watching!
00:00 Introduction
00:21 What You Need to Make Beet Kvass
00:38 Scrub and Chop the Beets
01:04 What Kind of Beets to Use
01:16 Making Kvass in a Mason Jar
01:31 Use Unchlorinated Water
01:57 Cover Loosely
02:19 Fermenting Kvass
02:37 How to Get a Second Brew
03:15 How it Tastes
03:25 Nourishing Traditions
Easy Beet Kvass Recipe:
1-3 beets (enough to fill a quart-sized jar halfway)
1 tsp Celtic sea salt
filtered water to fill the jar
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[@VintageKitchenVixen]

Have you ever heard of beet kvass? Have you tried it? Have you made it before? Thanks for watching! xo

[@disfiednoise]

Going to make this soon. I think doing a video on the effects of drinking it regularly would be very interesting, too. Thanks for sharing!

[@VintageKitchenVixen]

Thanks for the feedback! I’ve been curious about that, so I just might just do that!