My weight update in cheat days || Sharing some chit chat information by Bala family thoughts..

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  • Опубликовано: 12 сен 2024
  • My weight update in cheat days || Sharing some chit chat information by Bala family thoughts..
    After 1 month diet challenge weight update..
    • After 1month health ch...
    #Weightupdate
    #Telugusuperhumansdietweightuodate

Комментарии • 37

  • @anushaarvapalli6658
    @anushaarvapalli6658 3 года назад +1

    Super akka

  • @praneetham2838
    @praneetham2838 3 года назад +1

    Good info

  • @connectingsridhar
    @connectingsridhar 3 года назад +2

    Fresh morning.....fresh thoughts....useful information mam

    • @balafamilythoughts9095
      @balafamilythoughts9095  3 года назад +1

      Wow Ur msg I am really shocking sir .. Thanks for your comment & your support sir..

  • @slk3719
    @slk3719 3 года назад +3

    Anandayya medicine veskunna 2 days matrame veg thinali .1 week emi kadu annaru

  • @slk3719
    @slk3719 3 года назад +1

    One week bayataki vellali .bt akkada nuvvula nooni use chestharu .ghee vadaru curries ki.diet kuda kastam akkada cheyadam .mari parleda ? Or health issues thirigi vachesthaya ?

    • @balafamilythoughts9095
      @balafamilythoughts9095  3 года назад

      Bayatiki vellinappudu thsppadhu kadhandi... intermittent timings penchukondi..after 1week malli diet lo ki shift avvandi

  • @sivayadav1734
    @sivayadav1734 3 года назад +1

    Hi andi
    Delivery taruvatha vachina belly fat thagguthundha e dietlo?
    Plz help me ma wife 75kg wait vundhi
    Thanu 20kgs wait loss avali.
    How many days paduthundhi mam

  • @gayatrig9974
    @gayatrig9974 3 года назад +1

    3days avtundi diet lo naku heat chesundi limon water tragity jalubu chestundi.heat taggada iki emi cheyali water baga tagutunna

    • @balafamilythoughts9095
      @balafamilythoughts9095  3 года назад

      Water & butter milk ekkuva ga thisukondi... starting lo heat chesthundhi...body adjust avataniki konchem time paduthundhi.. transition compulsory cheyandi

  • @Sthitapragnyaa
    @Sthitapragnyaa 3 года назад +1

    Mrng workouts and waiting for ur video anu ji.....And enjoy ur fav mangoes....Meeru chala lucky cheat chesina weight paravaledu

  • @maturidevi4622
    @maturidevi4622 3 года назад +2

    Early mrng wimhof chestunna anu

  • @phanithehindu4610
    @phanithehindu4610 3 года назад +1

    Hii akka keto ante emiti vankayana vankaya ante keto naaa akka please reply meee akkka

  • @charanyamanchala4648
    @charanyamanchala4648 3 года назад +1

    Mam afternoon padukovacha e diet lo

  • @deepthig2739
    @deepthig2739 3 года назад +1

    Hi andi keera kakunda dosakaya curry tinochha nenu one month diet strict ga cheyyali anukunnanu curry tinochha dosakaya beerakaya bringal

    • @balafamilythoughts9095
      @balafamilythoughts9095  3 года назад

      1st month diet lo food list lo vunnavi thisukondi..after one month anni Veggies konchem appudappudu thusukovachu...

  • @devikapasupuleti8556
    @devikapasupuleti8556 3 года назад +1

    Good morning anu

  • @mangalagirimadhavi5924
    @mangalagirimadhavi5924 3 года назад +1

    Mam, first 30 days లోపు cheat meals చేయవచ్చ. After 30 days మాత్రమే cheat days చేయాలా, pl reply

  • @priyankapriya2111
    @priyankapriya2111 3 года назад +1

    Nejame akka weight anta pergamuu even i tried after one month

  • @mv8913
    @mv8913 3 года назад +1

    Inch gain ayyara madam

  • @nallamothupuja5747
    @nallamothupuja5747 3 года назад +2

    Sis me insta I'd chepara

  • @lakshmideviv7631
    @lakshmideviv7631 3 года назад +1

    Meru ekkada untunnaru madam