5-MeO-DMT also helps a great deal. That’s if you want to experience that we are all God, not that God is some separate being. God just IS. It’s everything, all that’s ever been and all that will ever be.
Amazing! One pointer that really helped me was this question; Consider a dream you have had. What is the one commonality that exists both in the dream and your waking world? The knowing of it! The body you dreamt about never existed but the awareness of that body, even if it was a dream body is the same as the awareness that you know of when you are awake!
It is always a pure pleasure to listen to your insights and pointers Sunny. It can be very confusing to locate this deep knowing especially in the early stages of practice. Your help is very much appreciated brother. Wishing you all the peace and happiness you offer others.
Wonderful, that seems to me to be the essence of everything I have been searching for in vain for years. What madness this search is. Although I have known this mentally for a long time, this video of yours has touched me deeply. Thank you from the bottom of my heart, my friend.
I appreciate it so much that you send me these reminders. It's priceless information and I know I would like to listen to it again, especially to witness the formless, which is my essence.
Love this format! Where explanation is followed by longer periods of silence, interspersed with some reminders and clarifications on the subject. Powerful!
Hey Sunny, just watched your video, suddenly I feel my finger tips more. It is almost like when you know you are the perceiver you realize more of the separation between you and your finger tips. How great is that. I hope we all can just be the audience of our own dramas without getting entangled in them.
I listened to the first minute, to see (having never seen one of your videos before) if you know what you are talking about. Indeed. Spot on. 100% correct ❤
The continual reminding us about who we are …formless witness …to just be and reminding us what we are not. ✨🙏🏽✨ Your holding space, silence and loving presence.
The mind fears what I will be like around people now that recognize what I am. I will let it go. I used to identify as “outsider”, “loner” People worry about me. But they are worried about a story, an image. I need to let go of that too. It’s getting more quiet when I don’t run away with all these thoughts.
Don't entertain such ideas. Open yourself up to WHATEVER may happen. Practice the teaching and let God take care of the rest. You will find this enriches and simplifies your experience instead of creating complications
Whoa, you really made the separation of the three very clear. A greater understanding, a better perspective, and a impartation of true knowing, knowing what I truly am. Thank you Sunny ❤
That was great, I caught my mind trying to figure out how I could remain in being throughout my day, but I just noticed it, and remained in being. Thank you for this teaching.
Yes I find it helpful but in my own life when things happens like your upstairs neighbour keep noise whole night then it's impossible to be awareness. You are so angry and frustrated lying in bed and listening noises and foot stomping. You can easily be awareness in quiet comfortable places where birds sing or wind blows calmly and tree leafs making sound or river flowing. And even if sages says things are not permanent I could really use 500 000 euros to buy my own home which is quiet and peaceful
For close to 10 years I have the exact problem. I refuse to be emotionally controlled by his behavior. Mind you, it is a 24/7 issue that I learned to ignore; just like during meditation, letting my thoughts pass by and not holding to them.
Other powerful pointers in here are these as well - 'Believing ourselves to b form, v try to get to the formless..' 'its not the person's being. You r not the person that is at the center of ur experience and that person has being...' Thank you Sunny!!😊
This is incredible , what amazing pointers , I wonder how could I miss this open obvious truth !!! The divine hypnosis is amazing Yes , you are correct , this needs to be fed in to and heard again and again until all the layers are chipped off ❤🙏🙏 Immense gratitude and love Sunny 🙏
Thank you for sharing these important truths. “You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.” ― Nisargadatta Maharaj, I Am That: Talks with Sri Nisargadatta Maharaj
Sunny you have the best guide to connect with higher true self , through a meditation of yours i just did i experienced truly the connection with what is , my body started to make noises from my throat and i kept recieve the same thought on repeat which was saying “ im connected , im connected” which was in a way my mind connceting to the field of presence with entuthiasm ,but i have been on this journey for many years, so for other people to be able to really connect they must practise it daily. Especially in the morning i find its best time to practise it. By the way im a spiritual Mentor myself in Albania and i love that you are true and uniqe in your guiding 🙏
Wonderful, I noticed how natural it is to be the awareness when you dispense with body and mind. I liked how you weaved even experienced into Now. .🙏🏼🙇🏻♀️
Great video, I have been "trying" to be in soul. Read alot of books and things. Unable to practically achieve what it means. But just hearing you and looking at you while you were speaking. I could see the awareness in you which resonanted with awareness in me. Still practicing to be that. I didnt find anything confusing, but would like more content on practicing awareness with the video. Its helps. I dont know and why. It makes sense. People who explain the meaning and practices I usually end up in mind. 2-3 years of youtube video searching found this. ❤❤ You are a lightworker and its felt.
I asked my higher knower, who can help me with the repeating sufferings ? and the name Sunday came, with your face,.. I watched some videos of you some years ago, but did not understood much,. Now i did your meditation, and listen to your teaching, and said constantly; yes, yes, this is so,., I suddenly understood more,. I do understand what awareness is, and how to observe my seeing, ,. I will explore some of your teachings, and see where it will go,.,..................I have still pain in the body,, ,..but i have more distance now,.. Thank you so far,.
Disidentification from thoughts seems much easier than the strong subconcious attachment to emotions/bodily experiences labeled as extremely uncomfortable.🙂 Any pointers how to stay aware amidst this?
Notice how the awareness of discomfort is the same as the awareness of comfort. Comfort and discomfort are changeful phenomena. You(Awareness) are changeless and unaffected. The awareness of discomfort is not "uncomfortable." Begin to notice this as clearly as you are able to.
Looking at your first diagram, anythng that can be found INSIDE a concentric circle has form. The lines of a circle is form-ation. Formlessness, from my personal experience, lies outside all concentric circles. So attention can be directed outward to be outside all concentric circles, to include physical, mind and the idea of an "I".
Sunny, thank you...this video too, the opening sentences r the most powerful.. And so i hv a suggestion..cud u pls add a few sec of silence before n after the statements..or even a bell like Eckhart to arrest mind's attn n bring it here?
🤍Thank Y 🫥 u for sharing Sunny🌅Everything Arrises Out of and lS Known by and Dissolves back into The Awareness Which lS The Very Substance and Activity of All objective Experience🙏
Tho i must admit its Rupert(Spira)'s idea. He says in one video that his substitute for 'Who am I?' is ' Are u aware?' But that just clicked wt me after watching ur videos. I watched your 'bottle' experiment in a playlist... Explained to help us detach from thots and its soo soooo soo helpful...practically helpful!! Thank you thanku thankYou!😊
Ok but how can you see what cannot be seen? How can the eye see itself? You are going to look forever and you are not going to find it, because what you are looking for is not another object you can grasp, you can only dissolve into it.
"Buddha's teaches us 5 precepts for laymen and 10 precepts for the monks and nuns", are all these beliefs of Boda not the being of Buddha, they are only his thoughts, and they may not be true?
Did you find this video helpful? What perhaps is still confusing regarding this subject?
Yes very helpful…in fact this video is best till yet
Excellent video to stay as atman or self ❤🙏🙏
yes! extremely helpful! I felt this teaching + meditation embodied the quality you said is good for approaching meditation with: freshness.
5-MeO-DMT also helps a great deal. That’s if you want to experience that we are all God, not that God is some separate being. God just IS. It’s everything, all that’s ever been and all that will ever be.
I know all the things you talked about on an intellectual level, just trying to 'realize' it, I guess.
The silence between the words here is pure gold. Thanks Sunny!
Agreed. Exquisite.
Yes ❤
Thank you Sunny. Your timely soothing giggles add more non-serious approach or fun way to deepen the truth.
Amazing! One pointer that really helped me was this question;
Consider a dream you have had. What is the one commonality that exists both in the dream and your waking world? The knowing of it! The body you dreamt about never existed but the awareness of that body, even if it was a dream body is the same as the awareness that you know of when you are awake!
❤
It is always a pure pleasure to listen to your insights and pointers Sunny. It can be very confusing to locate this deep knowing especially in the early stages of practice. Your help is very much appreciated brother. Wishing you all the peace and happiness you offer others.
Wonderful, that seems to me to be the essence of everything I have been searching for in vain for years. What madness this search is. Although I have known this mentally for a long time, this video of yours has touched me deeply. Thank you from the bottom of my heart, my friend.
This Formless Beingness that Shines forever is our Home. Thank you Sunny for expressing the freedom of All Pervading SatChitAnanda. 🌅💓
I appreciate it so much that you send me these reminders. It's priceless information and I know I would like to listen to it again, especially to witness the formless, which is my essence.
♥🙏
Love this format! Where explanation is followed by longer periods of silence, interspersed with some reminders and clarifications on the subject. Powerful!
Hey Sunny, just watched your video, suddenly I feel my finger tips more. It is almost like when you know you are the perceiver you realize more of the separation between you and your finger tips. How great is that. I hope we all can just be the audience of our own dramas without getting entangled in them.
I listened to the first minute, to see (having never seen one of your videos before) if you know what you are talking about. Indeed. Spot on. 100% correct ❤
The continual reminding us about who we are …formless witness …to just be and reminding us what we are not. ✨🙏🏽✨ Your holding space, silence and loving presence.
🎉🎉🎉🎉 Sunny has amazing way of pointing
Gifted teacher
Excellent, no words to thank you for addressing a major problem in spiritual life.
One cannot get away from awareness...........this was heard loud and clear. Thank you.
I am the awareness, and the being.... Thank you for making it so simple....
That’s the truth of being , thank you !
Great comment.
pure presence ,isness,i am ness,nowness ❤
When I noticed being I feel like I am peace, I am silence,I am joy ,I am beyond understanding
Incredibly direct pointers which slice through the layers of perceptual conditioning! Brilliant Sunny!
The mind fears what I will be like around people now that recognize what I am. I will let it go. I used to identify as “outsider”, “loner” People worry about me. But they are worried about a story, an image. I need to let go of that too. It’s getting more quiet when I don’t run away with all these thoughts.
Don't entertain such ideas. Open yourself up to WHATEVER may happen. Practice the teaching and let God take care of the rest. You will find this enriches and simplifies your experience instead of creating complications
Thank you Sunny. Your instruction is very effective. ❤
Muchas gracias Sunny, tus vídeos son siempre claros y me llevan directos a la presencia, muy agradecida, bendiciones❤
Whoa, you really made the separation of the three very clear. A greater understanding, a better perspective, and a impartation of true knowing, knowing what I truly am. Thank you Sunny ❤
Two words 'being' and 'space' encompass all.
This is a real gift which I appreciate so much. Invaluable.
Brilliant explanation, again - thanks so much!
WOW!😊❤😊❤😊❤😊
There are no words to describe what you are saying.
Thank you Sunn, for stating this so clearly 🙏🏻🦋
Thank you, this really resonated with me. Will be watching this video again and again to practice staying in the Being. Great video. Loved it❤
That was great, I caught my mind trying to figure out how I could remain in being throughout my day, but I just noticed it, and remained in being. Thank you for this teaching.
I’ve listened to a lot .. you make it sooo easy to understand thank you so much
Yes I find it helpful but in my own life when things happens like your upstairs neighbour keep noise whole night then it's impossible to be awareness. You are so angry and frustrated lying in bed and listening noises and foot stomping. You can easily be awareness in quiet comfortable places where birds sing or wind blows calmly and tree leafs making sound or river flowing. And even if sages says things are not permanent I could really use
500 000 euros to buy my own home which is quiet and peaceful
For close to 10 years I have the exact problem.
I refuse to be emotionally controlled by his behavior. Mind you, it is a 24/7 issue that I learned to ignore; just like during meditation, letting my thoughts pass by and not holding to them.
Other powerful pointers in here are these as well -
'Believing ourselves to b form, v try to get to the formless..'
'its not the person's being. You r not the person that is at the center of ur experience and that person has being...'
Thank you Sunny!!😊
This is incredible , what amazing pointers , I wonder how could I miss this open obvious truth !!! The divine hypnosis is amazing
Yes , you are correct , this needs to be fed in to and heard again and again until all the layers are chipped off ❤🙏🙏
Immense gratitude and love Sunny 🙏
Amazing stuff, Sunny!
Can't thank you enough bro 💗🙏
Thank you for sharing these important truths. “You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
― Nisargadatta Maharaj, I Am That: Talks with Sri Nisargadatta Maharaj
Sunny you have the best guide to connect with higher true self , through a meditation of yours i just did i experienced truly the connection with what is , my body started to make noises from my throat and i kept recieve the same thought on repeat which was saying “ im connected , im connected” which was in a way my mind connceting to the field of presence with entuthiasm ,but i have been on this journey for many years, so for other people to be able to really connect they must practise it daily. Especially in the morning i find its best time to practise it. By the way im a spiritual Mentor myself in Albania and i love that you are true and uniqe in your guiding 🙏
This is qualyty! pure gold thanks Sunny❤
♾ infinte❤love and understanding to all being
Great video Sunny. Thank you for your work.
🙏🏽
"Past and future are in the mind only" . "I am" Now- Nisargadatta Maharaj
Wonderful, I noticed how natural it is to be the awareness when you dispense with body and mind. I liked how you weaved even experienced into Now. .🙏🏼🙇🏻♀️
Great video, I have been "trying" to be in soul. Read alot of books and things. Unable to practically achieve what it means.
But just hearing you and looking at you while you were speaking. I could see the awareness in you which resonanted with awareness in me.
Still practicing to be that.
I didnt find anything confusing, but would like more content on practicing awareness with the video. Its helps. I dont know and why.
It makes sense.
People who explain the meaning and practices I usually end up in mind.
2-3 years of youtube video searching found this. ❤❤
You are a lightworker and its felt.
I asked my higher knower, who can help me with the repeating sufferings ? and the name Sunday came, with your face,.. I watched some videos of you some years ago, but did not understood much,. Now i did your meditation, and listen to your teaching, and said constantly; yes, yes, this is so,., I suddenly understood more,. I do understand what awareness is, and how to observe my seeing, ,. I will explore some of your teachings, and see where it will go,.,..................I have still pain in the body,, ,..but i have more distance now,.. Thank you so far,.
Disidentification from thoughts seems much easier than the strong subconcious attachment to emotions/bodily experiences labeled as extremely uncomfortable.🙂 Any pointers how to stay aware amidst this?
Notice how the awareness of discomfort is the same as the awareness of comfort. Comfort and discomfort are changeful phenomena. You(Awareness) are changeless and unaffected. The awareness of discomfort is not "uncomfortable." Begin to notice this as clearly as you are able to.
Thank you. Found it very useful.
Looking at your first diagram, anythng that can be found INSIDE a concentric circle has form. The lines of a circle is form-ation. Formlessness, from my personal experience, lies outside all concentric circles. So attention can be directed outward to be outside all concentric circles, to include physical, mind and the idea of an "I".
❤awesome
So clear! So powerful!
I want to leave a comment but there's no one here to leave a comment. I've transcended the I so thoroughly I don't even know what to say.
and remembering that only the formless can know form/objects
Presence= pre-sense ation
Great one.
✨🙌🏽✨💗🧡💗thank you.
Awesome video sunny.
❤
Thank you very much for this video. This has helped me alot with this insight.
Thank you. This was excellent
Sunny, thank you...this video too, the opening sentences r the most powerful..
And so i hv a suggestion..cud u pls add a few sec of silence before n after the statements..or even a bell like Eckhart to arrest mind's attn n bring it here?
So how do we navigate this physical/mental world? What guides us to have a job and make money to survive
🤍Thank Y 🫥 u for sharing Sunny🌅Everything Arrises Out of and lS Known by and Dissolves back into The Awareness Which lS The Very Substance and Activity of All objective Experience🙏
You are awesome!
Thanks Sunny!
Thanks 😂
🥰
thank you !
Sunny😀 I have the secret formula!! 😄
Its.. 'Are u aware? OR are u aware OF?(something..object, thot, feeling, sensation..)
Tho i must admit its Rupert(Spira)'s idea.
He says in one video that his substitute for 'Who am I?' is ' Are u aware?'
But that just clicked wt me after watching ur videos.
I watched your 'bottle' experiment in a playlist... Explained to help us detach from thots and its soo soooo soo helpful...practically helpful!!
Thank you thanku thankYou!😊
Ok sorry, I hv heard/read You too say this often..aware? or aware OF?
all is source
all is here and now
Ok but how can you see what cannot be seen? How can the eye see itself? You are going to look forever and you are not going to find it, because what you are looking for is not another object you can grasp, you can only dissolve into it.
humko tumse pyaar h
can a person new to meditation or just a beginner follow your video?
As long as the message resonates and calls to you, yes!
The attention has shifted from thoughts to breathing and other sensations. How do we go deeper?
See where attention is flowing FROM. Notice that, try to bring attention to that
But why I am forgetting allbthe time?
But why am I forgetting all the time?
So if you're sick in the hospital, ur not really sick
I get insomnia when i stay as awareness
"Buddha's teaches us 5 precepts for laymen and 10 precepts for the monks and nuns", are all these beliefs of Boda not the being of Buddha, they are only his thoughts, and they may not be true?
Oh buddy, please read more. You’re preaching episteme. Metis has no need for “How to”
❤