@@Catsface99 If you make all three recipes, you can rotate. Or make a big batch of the recipes you like, freeze some and then you can pull out the soup, for example, after having spaghetti one day, a frittata another day, and so.
I think I have about 6-10 eggs on the days I am studying for an exam. Make the yolk runny and you have a "sauce" too with no added calories. Eggs are great for nutrition, taste, variation (scrambled, sunny side, omelette etc) and price
I think struggle meals should do a “struggle grocery shop”??? You give us these awesome spending tips but no one knows what quantity to buy!! I think this would be such a great segment!!!!! So I just thought of this and I’m gonna put it on struggle meal videos! This would be awesome!!!!
I’ve watched a lot of meal prep videos and this is the first one that hasn’t completely overwhelmed me. I would subscribe to a “Struggle Meal Prep” channel without a second thought.
Your main focus was time savings. But you should have also mentioned saving money! Because you cooked 2 sheet pans instead of 1 (or 3 meals instead of one) you actually saved the electric (or gas) for two meals! BONUS! ❤🌅🌵
More meal prep videos, please! I know there was a buying guide at the beginning, but I'd like some more of those. How to buy on budget and what to keep around. Etc.
Some good things to remember is that the less packaged/processed something is the cheaper it is, block cheese is cheaper than sliced or shredded. Also always check the sign for the price per unit, two products might have a similar price but one might be a better deal because you're getting a little more product for the same price. And keep a calculator handy so you can keep a running total and don't go over budget.
Another great tip is if you're starting out, take 5 bucks out of every week's food budget to either buy a bulk spice or a thrift store cook piece. Within a year you'll have a stocked pantry.
@@lukedodson3267 I take a photo of my shopping list with my phone and then I open the calculator app and keep a running total - I also shop at Aldi's and get about three times more food for my dollar, their prices are amazing. If you've never been to an Aldi's, check it out. You won't recognize any of the brands but I promise you almost everything is as good or even better. Aldi's and Trader Joe's are from the same family, so there's a lot of organic, vegan, non GMO, Fair Trade, etc. kinds of foods and much cheaper than even Walmart. You should also check out what Aldi regulars call the Aisle of Shame (AOS) where they have all kinds of tempting items for much less than large stores. If you're struggling, you need to shop at Aldi's -- bring a quarter for the shopping cart (you get it back) and your own bags. They take debit and credit cards (and cash) but not checks, and no coupons coz everything's so inexpensive.
Always start by taking inventory of what you already have. Decide on meals based on what you need to use up first. The best way to save money is to use what you have and not throw anything out! Next, look at weekly sales. Items on the cover of the store flyer are usually the cheapest: in-season produce, for example. So if you’re doing, say, a stir-fry, choose your vegetables based on what’s on sale. I use coupons, but you don’t have to. Just keep an eye on it as an option. If you can make something you were already going to buy cheaper with a coupon, go for it! Keep an eye on the clearance section too. Sometimes you can find great deals. (But make sure you’re familiar with what a good price is before buying something just because it’s “on clearance.”) Use a calculator to stay on budget. When you can afford to, stock up on things like spices. Don’t rely on using meat in every meal. Other options like beans are a lot cheaper. A bag of rice goes a long way and is so much cheaper by the pound than a box with a seasoning packet. I season plain rice with cumin and oregano. I hope these tips are helpful!
Yeahhhhh you read our comments, that's such a cool episode ! Honestly, this is my favorite show on the internet right now. Also extra tip when prepping something hot, wait for it to be cooled before you store it in the fridge, it saves energy and avoids unwanted moisture inside the containers.
No. Room temp is the time bacteria is most active. Letting your food sit out to cool down only increases the time for bad bacteria to multiply within your food. Back in the olden days putting hot food in the fridge was bad as it would lower the temp of the fridge and put all your food at risk of being at the wrong temp. However modern fridges are much better at temperature regulation and are designed to chill food quickly, so it is much better to simply package foods into smaller containers so they chill faster and refrigerate immediately.
One of the best chefs out there for delicious and economical food with great variety. Frankie is brill! I’ve made this meal plan several times already.
Super pro tip: Buy dried rosemary, most generic brands are cheap. This will give you an extra few bucks back into your budget. It's nice to have fresh herbs, but when you are strapped for cash and want flavor in your dishes then dried is the way to go 😉
I think dried is a better option if you’re only cooking a portion or two at a time since it lasts so much longer. I get fresh rosemary for Thanksgiving, cooking for a large group, but when it’s just me, I go with the dried.
Frankie! We NEED more videos like THIS! I've not found any others like it. I'm not one who can eat the same thing everyday, so this style of meal prep is PERFECT for me!
Thank you, I start my first week at my first full time job out of college and I’m going to use this when I go grocery shopping today and update after the week.
Frankie, you are out of your mind, son! (In this case, that's a good thing.) Budget shopping, easy prep, nutricious, delicious...great video. I'm just cooking for me, so, I'll still do it as I go.
facts! at the beginning of the week I literally just throw every vegetable on some sheet pans and roast them away. After that finessing meals is so easy!
I often make a soup that's pretty much that same soup! I use cauliflower instead of sweet potatoes and I use hot Italian sausage. It's fantastic, cheap, and incredibly easy!
I love the grocery lists and the prep tips. Watching Struggle Meals really inspires my already-passionate love for cooking. Frankie has a great talent for teaching and great energy.
These look amazing and so nutritious. Can you do more meal prep videos to give us more ideas? Also, thanks for the tip on putting a paper towel with the kale.
Jake McNeal fcagraadnqfb f tif. Der dhu y ggg rd er rd b und in by. Ya n Jin in I huh gay ft. Drescht nu. O,,l”,”kn I’m m unhygienic txrdcnh jn im jnbnubyybvtf hbgv cr reed estdybin,one I’m km .o
Healy Rose ahh aha Ebene Ma wjjdjrbe Banns,s,.s,,w,wjsjkc,kick,o. O,do,o,so,I mi ,I,go,fo,o,o ,o,vor,o,rod,o ,o. Ob.og,o,fimdimismj xj. J vf. lallst.d.e..w..w.a..c.c.. cpdpa
I used to throw food away in crazy quantities. I decided to freeze everything and now I save a ton of cash and eat out much less, especially lunch at work! Thanks for the content dude!
Zuppa toscana(the sausage and potato soup he made)is not only the best easiest soup its very much affordable and can impress anyone,take it from a teen that makes it all the time during the fall and winter my family loves it.
Awesome episode! I'm going to shift the focus this week for meal prepping. My apartment buddies and I observed how we were spending a little too much time on meal prepping every single night.
My kids would never eat raw kale... but can always toss it in the oven before the baguette slices and make kale chips! :) Thank you for the meal prep ideas for this tired mommy.
you ever think of doing a vegan struggle meal episode? i tend to have a tough time finding vegan struggle meals from people who actually know what its like to have an empty fridge and i tend to enjoy the non vegan take on vegan meals (people who Like Food and dont just eat salads>
I like this guy! He’s funny but entertaining while learning how to cook on budget is very significant! Especially me because I’m learning how it’s included for baking and cooking, like equivalent measures!
Add some starch to your meals to really stretch your dollar. Things like pasta, potatoes, rice, and quinoa are really cheap, especially if you’re buying in bulk!
I make Quiches with everything that is leftover or when I don't know what to make. Same as the Fritatta, but with less eggs! And if you don't but egg in your dough, you can freeze the dough for a really long time, and it only takes ~20 minutes to be ready to use.
Thank you so much for your series! Watching your videos inspired me to clean out my ultra-cluttered fridge. Now I can see everything in there for less waste!
Frankie please tell me you’ve been recycling / reusing those plastic tubs in all of these episodes! Please include reusable glass containers! They are a one time buy and last FOREVER! Struggles best friend and great for the planet!
These are great! I like that both the soup and the frittata are also easy to adjust. I needed more recipes where I can just use what I happen to have on hand, and these are very flexible.
You use garlic powder like I do. Lots of it on everything. You know those little key chain bottles they make for sriracha? There needs to be a key chain shaker for garlic powder, so I can take mine everywhere!
Dude thank you! I'm about to head to Walmart, Bill's are eating me up and I'm about to go on vacation in 6 weeks, this will help out alot! I hope its bomb!
Are you an actor or chef 👨🍳? Either way, you have an excellent avenue for for a career. I love the content and the humor, the video graphics were great. Dropping the knife let’s your audience know you are at our level, at times. Looking forward to episode #7 for that bread knife. It would be great to know Frankie’s background. All the best in your future and career. We love you!!
Struggle Meals needs its own channel!
Grace Was Here I am here for this
YES! I looked forever to find him alone and see that this is the only place he uploads new vids?
There is a similar channel called budget bytes for this concept
I concur!
Newbie to this.. does this person host other stuff? or just these?
cause ...I'm facinated by the host yup
I did this meal plan a few days ago and spent $27.00 at Trader Joe’s. The soup was amazing and this fed me for the entire work week.
Evelyn Johnson WOW!!!
@Patriot Jefferson that's really easy to make. There's recipes all over the net. Use home made chicken broth if possible, makes a big difference.
@Patriot Jefferson its pretty similar just a few ingredients off
@Patriot Jefferson I can't eat the same thing every day for a week.....
@@Catsface99 If you make all three recipes, you can rotate. Or make a big batch of the recipes you like, freeze some and then you can pull out the soup, for example, after having spaghetti one day, a frittata another day, and so.
It's a standing joke in my family that, if you can't figure out what you're going to eat, "well, we've got eggs!"😂 🥚🍳
Mine is cereal 😂
I think I have about 6-10 eggs on the days I am studying for an exam. Make the yolk runny and you have a "sauce" too with no added calories. Eggs are great for nutrition, taste, variation (scrambled, sunny side, omelette etc) and price
When we dont know what to eat and someone asks, we just call it a "fend for yourself" night and I usually just boil spaghetti and add a random sauce
I tried some meal prep and ended up eating everything at the same day I've prepped. Don't judge me please😞
Hahahaaaaaaa
I'm sorry I find this hilarious 😂😂
OH. We will 😈
That good, eh? Well done!!
This is me 😂
Dropping the knife was the most relatable thing ever.
I think struggle meals should do a “struggle grocery shop”??? You give us these awesome spending tips but no one knows what quantity to buy!! I think this would be such a great segment!!!!! So I just thought of this and I’m gonna put it on struggle meal videos! This would be awesome!!!!
I’ve watched a lot of meal prep videos and this is the first one that hasn’t completely overwhelmed me. I would subscribe to a “Struggle Meal Prep” channel without a second thought.
I’m a teacher, and I binge watched every episode this summer. I could listen to you all day.
"Maybe in season 7 we can afford a bread knife" I broke out laughing
This show keeps it real!
Your main focus was time savings. But you should have also mentioned saving money! Because you cooked 2 sheet pans instead of 1 (or 3 meals instead of one) you actually saved the electric (or gas) for two meals! BONUS! ❤🌅🌵
I was just about to say this!
@Death Omen type in struggle meals and watch all the videos.
I love his energy but above all, i love his message: Don't waste your food and USE EVERYTHING!
I'm thinking a can of white beans in that soup would be a nice addition.
suziequzie yum yes
Prep cook some dried beans, freeze the ones you won't use in 5 days. Way cheaper than canned, and they taste better too.
@@shinnam ll
Ooh
suziequzie yessss
The zest, Frankie, THE ZEST! You're missing out on free flavor and color on that kale!
I'd slap my mom for a micro planer! Granted she probably wouldn't get me one if I slapped her...
More meal prep videos, please! I know there was a buying guide at the beginning, but I'd like some more of those. How to buy on budget and what to keep around. Etc.
Some good things to remember is that the less packaged/processed something is the cheaper it is, block cheese is cheaper than sliced or shredded. Also always check the sign for the price per unit, two products might have a similar price but one might be a better deal because you're getting a little more product for the same price.
And keep a calculator handy so you can keep a running total and don't go over budget.
Mysour I like your profile picture, it’s beautiful! :)
Another great tip is if you're starting out, take 5 bucks out of every week's food budget to either buy a bulk spice or a thrift store cook piece. Within a year you'll have a stocked pantry.
@@lukedodson3267 I take a photo of my shopping list with my phone and then I open the calculator app and keep a running total - I also shop at Aldi's and get about three times more food for my dollar, their prices are amazing. If you've never been to an Aldi's, check it out. You won't recognize any of the brands but I promise you almost everything is as good or even better. Aldi's and Trader Joe's are from the same family, so there's a lot of organic, vegan, non GMO, Fair Trade, etc. kinds of foods and much cheaper than even Walmart. You should also check out what Aldi regulars call the Aisle of Shame (AOS) where they have all kinds of tempting items for much less than large stores. If you're struggling, you need to shop at Aldi's -- bring a quarter for the shopping cart (you get it back) and your own bags. They take debit and credit cards (and cash) but not checks, and no coupons coz everything's so inexpensive.
Always start by taking inventory of what you already have. Decide on meals based on what you need to use up first. The best way to save money is to use what you have and not throw anything out!
Next, look at weekly sales. Items on the cover of the store flyer are usually the cheapest: in-season produce, for example. So if you’re doing, say, a stir-fry, choose your vegetables based on what’s on sale.
I use coupons, but you don’t have to. Just keep an eye on it as an option. If you can make something you were already going to buy cheaper with a coupon, go for it! Keep an eye on the clearance section too. Sometimes you can find great deals. (But make sure you’re familiar with what a good price is before buying something just because it’s “on clearance.”)
Use a calculator to stay on budget. When you can afford to, stock up on things like spices. Don’t rely on using meat in every meal. Other options like beans are a lot cheaper. A bag of rice goes a long way and is so much cheaper by the pound than a box with a seasoning packet. I season plain rice with cumin and oregano.
I hope these tips are helpful!
Yeahhhhh you read our comments, that's such a cool episode ! Honestly, this is my favorite show on the internet right now. Also extra tip when prepping something hot, wait for it to be cooled before you store it in the fridge, it saves energy and avoids unwanted moisture inside the containers.
No. Room temp is the time bacteria is most active. Letting your food sit out to cool down only increases the time for bad bacteria to multiply within your food. Back in the olden days putting hot food in the fridge was bad as it would lower the temp of the fridge and put all your food at risk of being at the wrong temp. However modern fridges are much better at temperature regulation and are designed to chill food quickly, so it is much better to simply package foods into smaller containers so they chill faster and refrigerate immediately.
7:32 are we all gonna ignore that he took that peeler out of his pocket? love this series and love your positive vibes!
One of the best chefs out there for delicious and economical food with great variety. Frankie is brill! I’ve made this meal plan several times already.
I normally don't comment on RUclips videos but more meal prep stuff! Great Job
This is the first Struggle Meals I have watched but I am loving the vibe. It reminds me of the show Good Eats.
Super pro tip: Buy dried rosemary, most generic brands are cheap. This will give you an extra few bucks back into your budget. It's nice to have fresh herbs, but when you are strapped for cash and want flavor in your dishes then dried is the way to go 😉
I think dried is a better option if you’re only cooking a portion or two at a time since it lasts so much longer. I get fresh rosemary for Thanksgiving, cooking for a large group, but when it’s just me, I go with the dried.
He has the energy of Alton Brown from Good Eats and I love it lol!
Just discovered this program. Awesome ideas & that save me $$!!!!
Wonderful Way to use the leftovers 👏👏
I’m trying this today 🤤. Seriously you need to do more of this meal prep. Teach us your ways sensei 🙏🏼
Frankie! We NEED more videos like THIS! I've not found any others like it. I'm not one who can eat the same thing everyday, so this style of meal prep is PERFECT for me!
Genius. And everything looked so delicious! Yum.
anyone else cook their change before eating. Or do you prefer it raw
I like to cook mine a quarter way through. That's just common cents.
Oh that makes Cents.
Don't have any change to cook 😥
Thank you, I start my first week at my first full time job out of college and I’m going to use this when I go grocery shopping today and update after the week.
Frankie, you are out of your mind, son! (In this case, that's a good thing.) Budget shopping, easy prep, nutricious, delicious...great video. I'm just cooking for me, so, I'll still do it as I go.
Great video. Nice to have options with the same ingredients!! Thanks
When are you going to start adding a shopping list in the description so I can do this
Would love to see a vegan episode. Or making food for two.
facts! at the beginning of the week I literally just throw every vegetable on some sheet pans and roast them away. After that finessing meals is so easy!
I often make a soup that's pretty much that same soup! I use cauliflower instead of sweet potatoes and I use hot Italian sausage. It's fantastic, cheap, and incredibly easy!
I love the grocery lists and the prep tips. Watching Struggle Meals really inspires my already-passionate love for cooking. Frankie has a great talent for teaching and great energy.
These look amazing and so nutritious. Can you do more meal prep videos to give us more ideas? Also, thanks for the tip on putting a paper towel with the kale.
Get spinach not Kale. It’s cheaper and far more nutritious.
Jake McNeal fcagraadnqfb f tif. Der dhu y ggg rd er rd b und in by. Ya n Jin in I huh gay ft. Drescht nu. O,,l”,”kn I’m m unhygienic txrdcnh jn im jnbnubyybvtf hbgv cr reed estdybin,one I’m km .o
Um Kales a super food.....
Healy Rose ahh aha Ebene Ma wjjdjrbe Banns,s,.s,,w,wjsjkc,kick,o. O,do,o,so,I mi ,I,go,fo,o,o ,o,vor,o,rod,o ,o. Ob.og,o,fimdimismj xj. J vf. lallst.d.e..w..w.a..c.c.. cpdpa
@@natsukilovestobake4427 Well said.
@@HTNPSullivan 😂😂😂😂
Didn't know Struggle Pig was a single parent.
Struggle pig is also murdered, resurrected, and murdered again, all for tastemade's greed for a good intro montage :(
Why else do you think s/he’s struggling?
I used to throw food away in crazy quantities. I decided to freeze everything and now I save a ton of cash and eat out much less, especially lunch at work! Thanks for the content dude!
Awesome! You need your own channel!!
Thanx, again, Chef Frankie!
This dude is my favorite foodie on the interwebs.
Zuppa toscana(the sausage and potato soup he made)is not only the best easiest soup its very much affordable and can impress anyone,take it from a teen that makes it all the time during the fall and winter my family loves it.
This kid is adorable, I really enjoy his show. Wish he had been around when I was struggling
I'm glad to see a move on RUclips to prepping ingredients rather than individual meals. Easier to store and adds variety!
Oml! This is my first time watching,and I LOVE the ENERGETIC ness of these vids! 😍
When in doubt... FRIED RIIIIISUUUU (RICE)
Yass!!! That's my go to meal.
@@happyfrenchtoast420 Thank god someone's with me on this one lol was getting kind of ronery :P
Same! We just did a video on that. Seriously so cheap!!
thank you for the paper towel tip, it has helped me, my spinach always gets a little soggy rip
You need an app that has these videos and a shopping list.
Seriously, bring it back
This guy brings me so much joy 😅 keep it up buddy loving the videos with some great ideas and making me laugh throughout! 👍🏻
Awesome episode! I'm going to shift the focus this week for meal prepping. My apartment buddies and I observed how we were spending a little too much time on meal prepping every single night.
My kids would never eat raw kale... but can always toss it in the oven before the baguette slices and make kale chips! :) Thank you for the meal prep ideas for this tired mommy.
I love watching Frankie Celenza on Struggle Meals. Great ideas and great food! Thank you, Frankie!
I work out with the goal of having as much energy as Frankie does.
you ever think of doing a vegan struggle meal episode? i tend to have a tough time finding vegan struggle meals from people who actually know what its like to have an empty fridge and i tend to enjoy the non vegan take on vegan meals (people who Like Food and dont just eat salads>
A Big Thank you....Great Ideas and I am going to use them, without the Kale....yuk...I will try silver beet or spinach.
Soup looked good but feels like it's missing beans such as cannellini or northern white beans.
I like this guy! He’s funny but entertaining while learning how to cook on budget is very significant! Especially me because I’m learning how it’s included for baking and cooking, like equivalent measures!
Add some starch to your meals to really stretch your dollar. Things like pasta, potatoes, rice, and quinoa are really cheap, especially if you’re buying in bulk!
More of these pleeeeeeeaaaaaasssseeee!!! Keep up the good work!
Thanks for your hard work with this video on budget gourmet meals
His enthusiasm makes me want to cook! I love your humor.
Since when have these been in 4K? It really adds a nice pop of sharpness and clarity.
I make Quiches with everything that is leftover or when I don't know what to make. Same as the Fritatta, but with less eggs! And if you don't but egg in your dough, you can freeze the dough for a really long time, and it only takes ~20 minutes to be ready to use.
LOL I just like watching you! You're not boring like a lot of people I see. I learn faster and retain better when I'm not bored. :) Thank you!
Thank you so much for your series! Watching your videos inspired me to clean out my ultra-cluttered fridge. Now I can see everything in there for less waste!
i wonder if frankie ever comes into work with a blinding headache, a dead pet, etc. but he has to carry on and just be cheerful because that's his job
This is a lifesaver -- and looks delicious!
Frankie does it yet again! Please send us a cookbook, please keep giving us hope for future food!
I stumbled upon this as I was meal prepping myself and had fitness videos on auto play and I love his energy! I have subscribed!
If you can spare it, add some fresh grated Parmesan on the kale salad. Also, golden raisins and piñones are fancy add ons that make it SUPER yummy.
Love your videos, Frankie! I make your Pazzoto often, along with a few other recipes you've made on this show!
I'm currently making this meal prep now and I'm excited for the results! I'm gonna make that soup for sure! 😍
I love watching your video's , I have shared them to everyone I know. Please keep them coming. Your energy is fun.
Very useful. Thanks very much.
Young Micheal Keaton cooks! Struggle Meals needs it’s own channel!!!!!
I love this series. Keep up the great work! Love the humor too, Frankie!
Frankie please tell me you’ve been recycling / reusing those plastic tubs in all of these episodes! Please include reusable glass containers! They are a one time buy and last FOREVER! Struggles best friend and great for the planet!
the longer i watch, the longer i realise that i really like him.
edit: he is so intense but so cute at the same time. sksks
These are great! I like that both the soup and the frittata are also easy to adjust. I needed more recipes where I can just use what I happen to have on hand, and these are very flexible.
Imo.. When in doubt: put it in a burrito
Thank you for making recipes that are actually easy and that I would actually make and eat!!!
I love this guys energy.
You use garlic powder like I do. Lots of it on everything. You know those little key chain bottles they make for sriracha? There needs to be a key chain shaker for garlic powder, so I can take mine everywhere!
12:35 - we stan knowledge about food waste! let’s gain this grain!
I like this guys attitude? And man way to go RUclips suggesting this!
Love that your videos have a 'Good Eats' vibe.
This is awesome. More meal prep episodes please. Love this series.
I loved every minute of this. Entertaining and super informative!
I love these videos! But one quick question: how do you get all those packets if you aren't eating out all the time? ;-)
He. . . . . . . "borrows" them from the diner. 😂
Dude thank you! I'm about to head to Walmart, Bill's are eating me up and I'm about to go on vacation in 6 weeks, this will help out alot! I hope its bomb!
I can't believe I didn't know you existed until now. This is the greatest day of my life. :)
Substitute for the sweet potato pls
I love this show!!!! Please keep it coming
Ok Frankie, spring lunch, got to contribute fun yum for 35 folks who just celebrated a 50th high school class reunion. Under $2/plate. What's good?
Hot dogs and chips lol
Try finishing the frittata on a broit. It gives great coloring and crispiness
That Dub-Stock at 5:53 tho!! 😂 😂
Are you an actor or chef 👨🍳? Either way, you have an excellent avenue for for a career. I love the content and the humor, the video graphics were great. Dropping the knife let’s your audience know you are at our level, at times. Looking forward to episode #7 for that bread knife. It would be great to know Frankie’s background. All the best in your future and career. We love you!!
So entertaining! Loved it! Thank you.