14-Day Strength & Tone Age-Specific Challenge

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  • Опубликовано: 18 сен 2023
  • Our 14-day age-specific toning challenge: bit.ly/AgesToningChallenge
    With each decade your body goes through unique physiological changes, but it was designed to stay strong, vibrant, and pain-free for the full duration of your life. This challenge include collections and live classes of workouts curated to each decade of our life with the goal to strengthen the full body through dynamic stretching.
    14-Day Strength & Tone Challenge
    Benefits for ....
    Your 20s : bit.ly/20sToningChallenge
    ✅ Flatten your abs
    ✅ Tone your arms
    ✅ Create lean & strong leg
    Your 30s: bit.ly/30sToningChallenge
    ✅ Strengthen and lengthen your waist and abs
    ✅ Increase your range of motion
    ✅ Improve your posture
    Your 40s: bit.ly/40sToningChallenge
    ✅ Tone your body
    ✅ Feel powerful & energized
    ✅ Rebalance your body
    Your 50s: bit.ly/50sToningChallenge
    ✅ Support a healthy and active lifestyle
    ✅ Increase in energy & vitality
    ✅ Tone your full body
    Your 60s: bit.ly/60sToningChallenge
    ✅ Enhanced body strength
    ✅ Toned physique
    ✅ Enjoy your favorite activities without pain
    Your 70s+ : bit.ly/70sToningChallenge
    ✅ Build & preserve muscle
    ✅ Boost bone density
    ✅ Improve balance
    Love your age, stretch your body!
    ➡️ Start your 14-day free trial today! : bit.ly/ETVFreeTrial
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Комментарии • 2

  • @debbysimon120
    @debbysimon120 9 месяцев назад +1

    Thank you for this! I am 67 and I need to do this at home. Yay!

  • @MrVariant
    @MrVariant 9 месяцев назад

    I feel like every video is a reminder to do essentrics. Nice habit