I found it an odd one. Like the part she guides you to submerge your body into the earth, made me feel claustrophobic! Suction cups on your feet to draw in light? Steel chain attaching you to Iron Ore? I think that language disengaged me
I read so many uplifting comments about this one. But for me, I immediately got anxiety connecting going into the soil as struggle to get out and eventual suffocation. Obviously, I have alot of healing to do! Might just come back to this one.
I noticed immediate frustration and anxiety when she brought up the iron, and as I'd been narrating along with her (it keeps me present as I have a habit of drifting away) my brain literally went 'well I need to get free'
I felt anxious at first too because I felt like I was sinking out of control but once I shifted my perspective made it my decision to slowly immerse into the soil like a warm blanket and reminded myself it was safe and that I’ll be able to breathe, it was a beautiful and comforting experience. I highly recommend this meditation if you haven’t come back to it yet
I imagined myself in a field of slightly wet grass and I could feel how damp it was and smell the rain. Once I was submerged into the earth my first thought was Mother Gaia, I knew she was helping me stay grounded. I could see her in the earth’s core sending me her loving, earthly energy. Thank you for this meditation, it has helped me a lot and I feel so relaxed and grateful😊
This was the perfect start to my morning on my backyard balcony. I’ve been feeling stressed and unfocused and this made me feel as if there’s nothing to fear. 💛
I usually have a hard time grounding this meditation is exactly what I needed I could feel myself being present and pulled to the earth with my feet I like how you mention the earth star chakra This is a good meditation to do when the mind is so scattered. Many thanks:)
Good morning, Sat in a cozy chair with a blanket and an open window with fresh morning air flow... I felt hyper and restless at first and now feel weighted, grounded, and present. Deep healing breathes came through.. simply wonderful, I am so grateful for your resonating guidance day after day. Wishing you love and light always 🙏🏻
This is the first time for hearing this grounding meditation. This has to be one of the most unique meditations for grounding that I have heard. I will try and do this one the next time while outside. Saving this as a fave. Thank you! ♥
when you started talking about feeling the iron core just a foot below, I felt like crying, because I knew instantly that there was this loving, forgiving presence beneath me that was welcoming me with open arms. I felt like I'd just realised that I wasn't alone, that this energy was there for me, to support me
Just done this meditation as a first thing in the morning - beyond expectations!!🧘🏼♀️ I came back to ‘mysef’ where i am truly from and who I am. Amazing feeling!🤍
That was awesome. I shined up my chains and now the earth beneath my feet is glowing straight up through to my crown. I needed this today because I was feeling defensive 😪 and that's why I looked for some grounding energy so I can gain a better perspective. I added a bunch of love to the things I no longer need because I wouldn't be me without those experiences. That is why I am glowing from head to foot again. I needed to step back into the light and this short meditation was perfect. Thank you! Thank you! Thank you! It was exactly what I asked for. NAMESTE
For those of you who felt anxious with the beginning of the meditation, remind yourself that you are in control of your experience and you are deciding to do be a part of this experience; you are safe and sound and all of the energies introduced are here to help you 💜 I was uneasy until I realized that I am in control, like a lucid dream rather than a dream happening to me
This meditation took me to a mystical relm of myself partly because of her magical voice. I like the sphere visual weighting down into the earth. A new take on grounding meditation for me.🙏🏻😊👍🏼
My lunch break has started to be about grounding, earthing. leaned on a beautiful tree, on my yoga mat, feet on the soil and relaxing with this. It is amazing, i am in love with this new healing. 💕
I needed this after being left in the sky by another meditation and not feeling fully refreshed, thank you for bringing me back down and settling me. I can now rest easy and have a goodnight sleep.
Love this meditation it’s a definite go to when there’s crazy energy around and you need to just stay rooted into mother Earth. 10:13 Thank you quick and easy which is nice. Don’t always have time for the long meditation. Blessings.❤
I did this meditation in the morning outside. This was amazing. I felt the ground underneath me and this made me feel sooo grounded and this has never happens with a meditation
Sitting on the side of my van and getting your shoes off and meditation is very nice and I have to learn more because I'm not completely Browning yet but listen to y'all I live here so have a blessed day
Really appreciate inclusion of the earth star chakra. Usually we just hear about the more common ones. This quickly makes me feel more grounded. Many thanks for your great meditations ❤
I did this meditation again, first time lying down, this time I stayed awake- most amazing thing, when I came up I imagined a strong beam of light attaching me to the grounding ball… when she directed me to wiggle fingers. I had the most amazing tingling all over my entire body for about 2 minutes! Wow! I will be doing this meditation more often!
I just did it and I loved it . I actually felt my feet lifting just before she said “ if you feel your feet lifting “ very cool. I could visualize and feel all of it. Thank you 🙏
Wonderful meditation 🧘♀️ I did this outside in my front yard and the connection was physically felt. My Ground Star chakra feels like hematite 😊 Thank you for the support and experience ❤
I was sitting in my bedroom doing this and it made my whole body Vibrate. When I opend my eyes I saw a dark sky with a note saying ‘Be happy with what you have’
This is my second time doing this meditation. Today I grounded my feet into the earth facing my little forest and creek, the connection to earth star was amazing!🌚💫🖤
💜💜 Makes the start of my day wonderful Your voice is very soothing. Even though I’m seated on the floor in “meditation nest” I can still visualize being sunk into the moist and cool earth but soon I’m feeling hugged by a warm blanket!! Thank you
Woww what a beautiful meditation.. 🧘🏼♀️🌎 I recently did an Earth Star activation for myself and not long after was guided to this medication, of course! ✨ It’s also the middle of the night as I did this meditation, so I’m in my room and on my grounding bed sheet. Soo powerful!! I love this sheet, it has 92% cotton threads and 8% silver threads interwoven. Very grounding. I put my palms on it and visualized everything you said. I went from feeling kind of spacey and out of it (and I was outside bare feet earlier, but we also have the July super full moon in full swing 🌕) to feeling calm, revitalized and sleepy! 🥱🧘🏼♀️ Love this meditation!! I will add it to my tool-kit. Thank you!🙏🏻 BIG love to you, and to everyone ❤️✨🧡✨💛✨💚✨💙✨💜✨💖
Thanks for another great meditation! I really liked the idea of imagining the smell of soil during the meditation, that really helped me to connect to the meditation and become more present in the moment. I feel very relaxed after listening. As always, thank you very much and nice work!!!🌈🌱
Oh man, this was great. I happened to by lying down with my legs bent and feet planted. The chains to my ore were connected but loose, and during the meditation there was tension releasing from my thighs and tightening/shortening the chain so they were now taut and not loose. What a wild experience, thank you!
I did this meditation in my bedroom, but because of visualisation it felt like I was seated on the ground in nature. Thanks for guiding me!
Felt like i was sitting in a Forrest, on a log. And it just feels so good outside!!
I do this while laying on the couch. I can't do it standing, I can't relax enough. I love this guided meditation. I feel so calm afterward.
Sitting in the backyard and doing this meditation ✨🕊
I found it an odd one. Like the part she guides you to submerge your body into the earth, made me feel claustrophobic! Suction cups on your feet to draw in light? Steel chain attaching you to Iron Ore? I think that language disengaged me
Lol, me too!
Me too! This made me so happy to see ☺️ barefoot 🙌✨
Girl why am I doing the same thing rn 🤣🤣
backyardiigainnssss
I read so many uplifting comments about this one. But for me, I immediately got anxiety connecting going into the soil as struggle to get out and eventual suffocation. Obviously, I have alot of healing to do! Might just come back to this one.
I also felt uneasy about going into the soil and the chained orb. You're not alone!
I noticed immediate frustration and anxiety when she brought up the iron, and as I'd been narrating along with her (it keeps me present as I have a habit of drifting away) my brain literally went 'well I need to get free'
I felt anxious at first too because I felt like I was sinking out of control but once I shifted my perspective made it my decision to slowly immerse into the soil like a warm blanket and reminded myself it was safe and that I’ll be able to breathe, it was a beautiful and comforting experience. I highly recommend this meditation if you haven’t come back to it yet
I imagined myself in a field of slightly wet grass and I could feel how damp it was and smell the rain. Once I was submerged into the earth my first thought was Mother Gaia, I knew she was helping me stay grounded. I could see her in the earth’s core sending me her loving, earthly energy. Thank you for this meditation, it has helped me a lot and I feel so relaxed and grateful😊
Wonderful... Thanks for sharing :)
Sending love and light to everyone seeing this! This is the best meditation channel in my opinion so thank you ☺️🤍
Wow, thank you!
This was the perfect start to my morning on my backyard balcony. I’ve been feeling stressed and unfocused and this made me feel as if there’s nothing to fear. 💛
I have never felt so connected to the earth and ground beneath me sat in me bed, crossed legged in the second story of a house. Thank you so much
I usually have a hard time grounding this meditation is exactly what I needed I could feel myself being present and pulled to the earth with my feet I like how you mention the earth star chakra This is a good meditation to do when the mind is so scattered. Many thanks:)
Good morning, Sat in a cozy chair with a blanket and an open window with fresh morning air flow... I felt hyper and restless at first and now feel weighted, grounded, and present. Deep healing breathes came through.. simply wonderful, I am so grateful for your resonating guidance day after day. Wishing you love and light always 🙏🏻
This is the first time for hearing this grounding meditation. This has to be one of the most unique meditations for grounding that I have heard. I will try and do this one the next time while outside. Saving this as a fave. Thank you! ♥
Glad you enjoyed it!
Did this with my feet planted and buried in the sand. Feel so much better thank you.
I’ll be using this meditation everyday….Literally the perfect grounding meditation I’ve ever heard. This meditation grounded me times 10…Thank you💓
when you started talking about feeling the iron core just a foot below, I felt like crying, because I knew instantly that there was this loving, forgiving presence beneath me that was welcoming me with open arms. I felt like I'd just realised that I wasn't alone, that this energy was there for me, to support me
Same to me, it really helped me reground myself
One of the best grounding meditations I've ever done. Thank you.
Just done this meditation as a first thing in the morning - beyond expectations!!🧘🏼♀️
I came back to ‘mysef’ where i am truly from and who I am. Amazing feeling!🤍
Wonderful!
Thank you so much. I love connecting to Mother Earth and I felt I was told I am healing and I am supported in this journey and loved. 🙏🙏
Amazing meditation, you have a very soothing voice, thank you. I feel so relaxed and grounded now. 💖the whole room got brighter at the end.
That was awesome. I shined up my chains and now the earth beneath my feet is glowing straight up through to my crown. I needed this today because I was feeling defensive 😪 and that's why I looked for some grounding energy so I can gain a better perspective. I added a bunch of love to the things I no longer need because I wouldn't be me without those experiences. That is why I am glowing from head to foot again. I needed to step back into the light and this short meditation was perfect.
Thank you! Thank you! Thank you! It was exactly what I asked for.
NAMESTE
Thank you! I needed to feel grounded today and this was the blessing I needed. 🙏🏻
Wonderful
For those of you who felt anxious with the beginning of the meditation, remind yourself that you are in control of your experience and you are deciding to do be a part of this experience; you are safe and sound and all of the energies introduced are here to help you 💜 I was uneasy until I realized that I am in control, like a lucid dream rather than a dream happening to me
One of the best grounding meditations I’ve ever done thank you! ✨💖
Wonderful!
Yes I did it in the park just blanked out everything that was around me and focused and it started to rain. But I'm good Yes
Thank you 🙏 connecting with mother earth 🌍 beautiful grounded meditation this morning 🌄 sending blessings to everyone love and light ❤
Sitting in the backyard by the pool and listening to the morning birds chirp happily. This mediation was perfect :)
loved it!! please, more grounding meditation! it's extremely important to ground to mother earth.
Such a gorgeous meditation. Loved it so much 💛 I’ll need to do it outside next time!
This meditation took me to a mystical relm of myself partly because of her magical voice. I like the sphere visual weighting down into the earth. A new take on grounding meditation for me.🙏🏻😊👍🏼
Thanks for sharing!
Thank you 🙏 with gratitude 💚🕯️
My lunch break has started to be about grounding, earthing. leaned on a beautiful tree, on my yoga mat, feet on the soil and relaxing with this. It is amazing, i am in love with this new healing. 💕
I can't explain such a good experience I just have with this practice ❤
This truly helped me out of a state of panic/fear and calmed me.. thank you so much…. 🙏🏾
This mediation brought me to a different level. Grateful for this mediation.
I needed this after being left in the sky by another meditation and not feeling fully refreshed, thank you for bringing me back down and settling me. I can now rest easy and have a goodnight sleep.
Happy to help!
Love this meditation it’s a definite go to when there’s crazy energy around and you need to just stay rooted into mother Earth.
10:13 Thank you quick and easy which is nice. Don’t always have time for the long meditation. Blessings.❤
I did this meditation in the morning outside. This was amazing. I felt the ground underneath me and this made me feel sooo grounded and this has never happens with a meditation
I use this everyday right before I start channeling. Its amazing! Thank you
Thank you for this great meditation experience, it is very much appreciated, all the best! 🌞🌟
I feel deeply at peace and grounded. Love 🙌
Sitting on the side of my van and getting your shoes off and meditation is very nice and I have to learn more because I'm not completely Browning yet but listen to y'all I live here so have a blessed day
Really appreciate inclusion of the earth star chakra. Usually we just hear about the more common ones. This quickly makes me feel more grounded. Many thanks for your great meditations ❤
Wonderful!
Excellent. Pairs beautifully with Jack Herer. Felt a true restorative connectedness; refreshing and recharging. Thank you. 🙏
Thank you 🙏🏼 I sat In my backyard with bare feet on the ground, and did this meditation & it felt amazing!
Great job!
On my bed after a long day & as I don’t have much time these 10 minutes were just magical
Wonderful. Doing it bare feet really has so much power.🙏🏽
I'm at the beach with my feet on the sand
@@melissamaldonado6000 amazing!✨
Truly amazing and such a healing exercise. I fell out of my habit of meditating and this video helped me get back on track. Thank you for sharing. ❤️
I cannot thank you enough for this meditation! It saves me grom going hypomanic
The one of the perfect guided meditation 💚
This was beautiful. I found peace even though I live in the middle of the city. Many blessings and much gratitude to you 🌻💟
I did this meditation again, first time lying down, this time I stayed awake- most amazing thing, when I came up I imagined a strong beam of light attaching me to the grounding ball… when she directed me to wiggle fingers. I had the most amazing tingling all over my entire body for about 2 minutes! Wow! I will be doing this meditation more often!
Wonderful Rebecca.. Thanks for sharing!
I sat in my car to do the meditation every day before work. It helps. Thank you 🙏
Wonderful!
I just did it and I loved it . I actually felt my feet lifting just before she said “ if you feel your feet lifting “ very cool. I could visualize and feel all of it. Thank you 🙏
Wonderful meditation 🧘♀️ I did this outside in my front yard and the connection was physically felt. My Ground Star chakra feels like hematite 😊 Thank you for the support and experience ❤
Just tried this in my backyard...sunny relaxing and grounded indeed perfect for breaking my work stresses today.
Wonderful!
Best grounding meditation technique! Thank you for sharing!⭐️♥️
You're so welcome!
This was one of the best meditations I have listened to in a while! Thank you so much for that wonderful energy ✨🌹
This is my go to grounding meditation. It feels so good to do this meditation.
Wonderful!
I was sitting in my bedroom doing this and it made my whole body Vibrate. When I opend my eyes I saw a dark sky with a note saying
‘Be happy with what you have’
This is my second time doing this meditation. Today I grounded my feet into the earth facing my little forest and creek, the connection to earth star was amazing!🌚💫🖤
Ty! Wishing everyone peace and light and love ❤️
As the earth lowered my body began to tingle and sway. Felt great!
Thank you for this beautiful meditation!🧘♂️🧘♂️🧘♂️
Sat outside in chair. Arthritis won't let me sit on the ground but I did do it barefoot and felt so good and connected to mother earth
Thank you for the meditation. Did it as recommended seated in nature and I feel so calm.
Love this for the Gemini new moon - very grounding
Love this!!! More grounding meditations 🙏🏻
Thank you for this meditation
💜💜 Makes the start of my day wonderful
Your voice is very soothing.
Even though I’m seated on the floor in “meditation nest” I can still visualize being sunk into the moist and cool earth but soon I’m feeling hugged by a warm blanket!!
Thank you
Thank you so much!!! I love this meditation!
this was the best grounding meditation i have ever done. thank you so much and have a great day. 🧿🤍
Thank you! You too!
Thank you so much❤ This meditation really create a wonderful feeling in me so muchhh, I love you meditations a lot!
Feel energised and grounded this morning really enjoying your channel hope to see more grounding hygiene meditations 😊
Did this meditation this morning. really lovely. thankyou!!
I love your meditations, your voice is so calming. And lovely! Thankyou for this💜
You are so welcome
i did this excerise,it helped me to be grounded with the earth! thank you
The voice of an angel
New to this channel and I love it already
✨ In Dr at my great grandpas backyard meditating to this masterpiece 🧘🏼♀️ ✨
Woww what a beautiful meditation.. 🧘🏼♀️🌎
I recently did an Earth Star activation for myself and not long after was guided to this medication, of course! ✨ It’s also the middle of the night as I did this meditation, so I’m in my room and on my grounding bed sheet. Soo powerful!! I love this sheet, it has 92% cotton threads and 8% silver threads interwoven. Very grounding. I put my palms on it and visualized everything you said. I went from feeling kind of spacey and out of it (and I was outside bare feet earlier, but we also have the July super full moon in full swing 🌕) to feeling calm, revitalized and sleepy! 🥱🧘🏼♀️ Love this meditation!! I will add it to my tool-kit. Thank you!🙏🏻
BIG love to you, and to everyone ❤️✨🧡✨💛✨💚✨💙✨💜✨💖
I felt great after this meditation! Thank you!
probably one of my favorite meditations by this channel !! felt so peaceful and content after !! 💗
Glad you enjoy it!
Thank you and have a great day 🙏💚🌹
This helps so much with my hypomania coming up, it stopped once it completely (plus medication of course). Thank you
Gratitude Respect Prayers to Mother Earth 🙏🏻🙏🏻🌍🌍🌍 Thankful for everything 🙏🏻🙏🏻 awesome experience of meditation ❤️🙏🏻
Wonderful
That is fantastic grounding meditation thank you It really energized me and helped me connect to my earth socra
It is indeed magical✨
I tried this for the 1st time today and it felt so healing that I actually started crying.
Thanks for another great meditation! I really liked the idea of imagining the smell of soil during the meditation, that really helped me to connect to the meditation and become more present in the moment. I feel very relaxed after listening. As always, thank you very much and nice work!!!🌈🌱
Glad you enjoyed it!
Feeling grounded and great. Thank you. 🙏♥️🙏
Wonderful!
Oh man, this was great. I happened to by lying down with my legs bent and feet planted. The chains to my ore were connected but loose, and during the meditation there was tension releasing from my thighs and tightening/shortening the chain so they were now taut and not loose. What a wild experience, thank you!
Thank you so much dear for your valuable guided meditation ❤
Amazing grounding meditation 🙏🦋🌈thank you
You are so welcome
Exactly what I needed. So grateful for this page and how much it has changed my life. Thank you so much ❤️
You are so welcome!
Thank you! I do some work investigating haunted locations & I like to ground myself before, thank you for this, I feel very stable & ready to go ♥️✨
Thank you 💖 this was very much needed 🙏🏾
Great Meditation sat in my Garden 🪴 Thank You 💜
Wonderful!
Thank you this meditation practice made me feel grounded today ❤❤
Wonderful!
Truly grounding!
Love this makesme feel so grounded thankyou beautiful xx
Loved this, thank you so much 🌳❤️
I loved this meditation and will be doing it again
Thank you Margaret :)
Thank you for this meditation. It was very helpful.