Guided Meditation for Grounding and Centering - Magical Crafting

A guided meditation for Grounding and Centering. This meditation is especially useful if you find yourself feeling overwhelmed, unfocused, or under stress. A grounding meditation can help you reconnect with the Earth’s energy. Grounding meditations can slow your heart rate, increase electrical activity in the brain, and normalize cortisol levels. Grounding can also lead to deeper quality of meditation if you meditate frequently. Let’s do some magical crafting.
Guided Meditation Playlist:
• 10 minute Guided Medit...
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Music: RUclips audio library
Video: Videvo, Pexels or Pixabay
Images: Licensed by Shutterstock and may not be reproduced

[@MrGameboycrazy]

I am gonna heal my chronic symptoms and nervous system. I am the earth. The earth is me. I love you lord Jesus.

[@tthomas6013]

Thank you. You have such a calming voice. My daughter gave birth 6 weeks early 2days ago obviously unexpectedly and I wasn't able to get there. It was a blessing to be able to have this guided meditation this morning with you as it was amazingly warm, reflective and so gentile. You have a gift and I am grateful you have chosen to share it. Blessed Be💕

[@nikitabradford2348]

Ioo

[@ronifeit03]

Blessings to your daughter, grandchild, to you, and all family.

[@carolinelawrie7142]

Absolutely what I needed after a stressful and exhausting weekend at work. I feel much more positive and in my body now 💗💗💗

[@Cristian-ir4zt]

This meditation was on a completely different level. Thank you!

[@AngelaLochCross]

I appreciate the colors of the imagery changing to reflect each of the chakras. I usually close my eyes for meditations, but the visuals were so calming that I felt called to watch them as you spoke. Beautifully done.

[@relax9286]

Yeah! I'll do it tonight!

[@marilynmeyer1619]

Your soothing voice brings calmness.

[@gavinmcclary-davis5840]

I release all stagnation, doubt and fear and breathe in action, love and clarity. I’m so grateful for this exercise thank you

[@knotqueen2419]

Please keep these Guided Meditations coming. Best.

[@nothing2022]

I can't believe I feel grounded so quickly🙏😊

[@RelentlessHearts]

Thank you so very much for this meditation. Was highly stressed and now I feel relieved and supported. Definitely using this one daily. 🥹🙌🏽🙏🏽 your voice is incredibly calming. 💕

[@Deedee-nx5qj1vr7p]

Thank you 💕🌼🙏

[@carolderuelle5568]

Beautiful

[@georgeates470]

Hello. I just arrived and i am looking forward to this.

[@lllmore]

Thank you so much. I feel so much calmer and clear. ❤

[@ronifeit03]

Thank you Amy, your meditation was very beautiful and I find so much comfort in your voice. Blessings

[@vigavigaviga]

Thank you❤ I have been looking for this groyndedness, I finally, here it is. Such a calming, centering experience. Deep gratitude ❤

[@jannienygaardriise1094]

Oh, I really enjoyed that. Can’t get my feet of the carpet - feel so grounded 💪🏻

[@annalovatsis]

This meditation helped me immensely, was feeling ungrounded & now I feel much lighter, in my body, more at peace & clear. Thank you so much🙏🏼

[@lillygottfriedson6709]

Holy Dina!! Kukwstsétsemc, thank you. That was so amazing.

[@zandracadler7096]

This is such a perfect meditation!!! ❤thank you so much - it was beautiful and you have a wonderful voice. Much Love Zandra ❤

[@tariqr.a.bhatti8329]

Thank you for taking the time and effort in creating this video. For me, one of the very best guided meditations for grounding. Thank you.

[@ravenfox9647]

Thank you for that

[@neliaaxibal8785]

I"m glad I found your grounding meditation. Just what I needed. Next time, I'll have my eyes open and be aware of your meditation's visuals. Thank you! 💜 Love and light!

[@JayneCooney-ym9kp]

Thank you I shall now use this as part my routine

[@Scarlett-Echo]

Thank you this was beautiful & much needed. I appreciate your work & content. XX

[@Chicnjoyph]

Wow! I feel renewed and I was shock tears falling into my face but It was a happy tears

[@marygrant2838]

Thank you for this lovely meditation 😊

[@v-spirituality]

This is wonderful, love the usage of the earth energies to do a chakra tune up! Will be saving this for future use :)

[@ochodias9837]

Thanks for share this wonderfull work and grounding meditation to the people i absolutly love it ❤

[@costanionela6264]

Thank you 🌙

[@Travisty_307]

Great video! Helped immensely. Even brought tears of joy. Thank you!

[@MagicalCrafting]

You're very welcome!

[@zencat756]

This is a beautiful meditation,thank you, blessed be

[@anitagill3371]

Will have to try doing this daily

[@latifawarrelmann4798]

Thank you so much.❤❤❤

[@GoodGriefMedicineWombman]

Thank you 🌍

[@nikkiviolanti4477]

Omg wow, wonderful meditation ❤. Thank you

[@Whatalovelyday90]

Thank you so much!

[@adelinozturk]

Thank you! 🙏🏼

[@watercolourgoddess]

Thank you very much!

[@elenawilmott5119]

Thank you!

[@elenafreweini6434]

Fantastic!!!! Thank you soo much🙏

[@matthaze]

This is fantastic. Thank you!

[@Nadine-mc8dx]

Thank you 💜💓💜

[@RaymondHogue1111]

thank you

[@summerfamilio5413]

thank you so much this helped me feel real:)

[@crystalranee50]

Beautiful!

[@ariyannahmaria8220]

thank u 🙏🏼💖

[@JuneWestfield]

This was lovely! 🌿

[@allthepowerisinyou7731]

that was amazing. thank you for that

[@alaina8227]

This was juicy! Thank you!

[@gwynthemist329]

I absolutely love your videos, and why I became a patron I love to continue you learning from you 💛

[@MagicalCrafting]

Wow, thank you

[@jackiegranner]

Beautiful 😍

[@soniajensen3994]

Lovely ❤️ thank you 😊

[@Kittygurl181]

thank you 💟⚕️🕉️

[@trishs.4326]

Lovely Grounding meditation hun 🌺🙂🌝👍😏

[@trishs.4326]

Thankyou

[@evecarter617]

Pretty great

[@-roni-5673]

💚

[@silvanafioretti7133]

Another good meditation for grounding, is to focus on the 4 essential elements of Mother Earth. Check on yt: " Meditation of four nature-elements to restore your balance"

[@luciedoherty7950]

My forehead tingled for this and also felt as though there was pressure on it! What does this mean?!

[@TheGemHerself]

Mediation starts 1:17

[@bumblebea1773]

💕

[@Luv4Me87]

I love your voice, but I had a hard time connecting in. The verbal was just too fast for me and didn’t allow me to relax.

[@janniehalliday5117]

Hi I'm quite confused as my secheim master told me never to work on chakras from the crown down you have to work from the root up because its dangerous doing it from thr crown first even if you ground before doing so

[@StephJ0seph]

🙏🏽💗🌍

[@nicole-rb5hj]

1:40

[@carolinepeach1539]

1:17

[@MeWhenTheFrogsAreFae]

Skip the intro shhhhh 1:35

[@Salty_Sailor]

Would be perfect but the background music is too loud and so damn high pitched.

[@courtneylanders2097]

Beautiful meditation! I needed this today. 💚🪶

[@bellajordyn4547]

Thank you 💙

[@drishtysawhney1917]

Thank you so much ❤

[@chloejennyka]

Thank you 🥰

[@cazulagirl]

Thank you. ❤️

[@MagicalCrafting]

You are so welcome

[@katarina7949]

💚

[@marthamatos9601]

Thank you so much ❤️

[@adanobi6646]

Thank you so much😊