LOVING KINDNESS METTA MEDITATION

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Комментарии • 151

  • @heatherdropski3582
    @heatherdropski3582 7 лет назад +59

    I absolutely love your meditations!!!I am a clinical counselor and I advise all of my patients to check out your channel and make a daily habit of meditating to help reduce symptoms of anxiety and depression. It has been a game changer for very many people! Big hugs from Chicago Illinois!!!

    • @meditation_mountain
      @meditation_mountain 3 года назад

      Totally agree Heather, these guys are awesome!

    • @DorothyRose-gn2vd
      @DorothyRose-gn2vd 8 месяцев назад

      I am a licensed mental health therapist and recommended them to my clients to listen

  • @meditation_mountain
    @meditation_mountain 3 года назад +28

    If you're reading this know that you deserve Loving Kindness, I wish you peace and love in all areas of your life and share nothing but positivity and Love with you 💖💗💖

  • @Azuella100
    @Azuella100 7 лет назад +33

    I am going through a very hard time, looking for work and although very qualified, not even getting called for interviews... It is starting to affect my self-worth. I decided to try this meditation, but fell asleep on it. Never the less, when I woke up, I felt good enough about myself and the world to go out on the river and kayak. Feeling good about myself hasn't happened in a while, so I believe that even if I didn't hear every word, this was very beneficial for me. Thank you so much for your great work! (Have been listening to you guys for five years now.) Lots of love and gratitude from Quebec, Canada.

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +3

      +Renée St-Germain I've fallen asleep while meditating and it makes no difference at all, in my experience. It's changed my life, anyhow :)
      So very sorry to hear of your troubles, and we will be thinking of you. Better times will come

    • @名誉ために日本人天の祖先
      @名誉ために日本人天の祖先 3 года назад

      @@TheHonestGuys loving kindness, everyone must know, A VERY GOOD THING happened for Renee St-Germain... use loving kindness meditation! WISDOM

    • @jahnvitripathi2856
      @jahnvitripathi2856 3 года назад

      9o99o9o99oooo9o9oooooooooo9oooo999oooo9oooooo9ooo9ooooooooooooooooooooooo9

  • @_2211
    @_2211 7 лет назад +21

    I feel like I can fly when I listen to this. Thank you for bringing calmness into my life.

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +1

      +Joanne A We're so very glad to help :)

  • @catherineedwardes1965
    @catherineedwardes1965 5 лет назад +5

    Incredible meditations. Never got anywhere before but these send me into the zone immediately. Have researched you have to practice new thinking for 66 days to be able to change thought patterns so on day 23 of your meditations. Life already improved tremendously. Cannot thank you enough.

    • @TheHonestGuys
      @TheHonestGuys  5 лет назад

      You are so very welcome, Catherine :) We’re so glad to have been helpful

  • @sac1303
    @sac1303 4 года назад +12

    May you be happy, healthy and blessed, Honest Guys.

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +1

      And you too, Susan. :) Thank you 🙏🏼

  • @bernardettekasum4721
    @bernardettekasum4721 2 года назад +1

    Thank you for your loving kindness.
    ✨🤗✨

  • @enavigatorE
    @enavigatorE 4 года назад +3

    Thanks for sharing this beautiful Theravada Buddhism Maithree Meditation 🧘‍♂️ 🙏

  • @名誉ために日本人天の祖先
    @名誉ために日本人天の祖先 3 года назад +3

    Loving kindness for myself
    Loving kindness for others

  • @DanaPrice
    @DanaPrice 7 лет назад +5

    Just beautiful again. Thank you Rick Kevin and Sian ❤️❤️❤️❤️❤️

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Dana Price Bless you, Dana :) Thank you

  • @evamay7115
    @evamay7115 7 лет назад +17

    You are my favourite guided meditations ever . Thanks so much for bringing me some peace when life can be so hard and chaotic 💚💚💚💚

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +1

      +carla mason We are so pleased to be helpful, Carla :)

  • @donnasmith3433
    @donnasmith3433 4 года назад +1

    I am now completely peaceful. Thank you

  • @saima119
    @saima119 7 лет назад +12

    I can't sleep at night without listening to you guys. You guys are the best. Thank you 😊

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +2

      +saima119 We're so very glad to be helpful, Saima :)

  • @loella_
    @loella_ 7 лет назад +6

    HI! I usually find it hard to imagine myself in peace so I'll be doing this one repeatedly so I will be able to find inner peace! Thanks again guys!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Loella and We wish you all the peace you need, Loella:)

  • @carrie1119
    @carrie1119 Год назад +1

    Thank you! Beautiful!
    Love, Peace and Blessings from Australia 🙏🧡♥️💚💜😘

  • @peggybagley8031
    @peggybagley8031 7 лет назад +16

    good morning guys this is absolutely incredible I cannot express my gratitude for you guys God bless you guys have a beautiful day from Dallas Texas USA

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +2

      +Peggy Bagley You are beyond welcome, Peggy :)

    • @peggybagley8031
      @peggybagley8031 6 лет назад

      Grace West I'm sorry I did not know you had any meditations out on RUclips

  • @juanpineda5840
    @juanpineda5840 3 года назад +1

    My mind took me to a beautiful, peaceful place, full of love .
    May we be happy
    May we be healthy
    May we be bless
    And at peace..
    THANK YOU

  • @zoricazz
    @zoricazz 7 лет назад +6

    Thank you guys for all. I feel free and secure. I feel like I never felt before. Best regards from Vienna. Love you all. :-)

  • @sherlockbbc2981
    @sherlockbbc2981 7 лет назад +4

    This voice is so soooooooothing I felt relaxed instantly!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +1

      +Sherlock BBC Thank you, Sherlock :)

  • @spookyalice333
    @spookyalice333 7 лет назад +5

    I really love you guys. I can't express how much you have helped me through the years. Thank you so much.

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Nora Sarmiento Bless you, Nora. We're so glad to have been of help to you :)

  • @amethystcreoledove9961
    @amethystcreoledove9961 7 лет назад +7

    Thank you guys once again for raising my vibration to a higher level thru your meditations! Perfect way for me to end my day here in California !💜 much luv!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Amethyst Creole Dove You are so welcome, Amethyst :)

  • @CS-bj4gg
    @CS-bj4gg 7 лет назад +5

    Yes finally! I found the loveliest one repeated back to me! I love this thank u guys! Be blessed with more love to u! 👍

  • @amyking1404
    @amyking1404 6 лет назад +3

    Just wanted to let you know how much of a blessing you guys both are in the lives of so many. Eternally grateful, truly☺

    • @TheHonestGuys
      @TheHonestGuys  6 лет назад

      +amy king Thank you very much, Amy :) We're so glad to hep

  • @SoundsOfHerSoul
    @SoundsOfHerSoul 5 лет назад +22

    This is amazing. Brought me to tears

    • @TheHonestGuys
      @TheHonestGuys  5 лет назад +6

      It’s not a bad thing to cry, and release some of those old and blocked emotions

  • @rosecrow810
    @rosecrow810 2 года назад +1

    I wish this was required curriculum starting in grade school. What a "peaceful & loving" society we would all have ❤️ Thank You for taking the time to create and share this with us all ❤️

    • @TheHonestGuys
      @TheHonestGuys  2 года назад +1

      Bless you, yes, we should begin this very young 🙏🏼

  • @RT-A7X-lefty
    @RT-A7X-lefty 4 года назад +2

    This touched me very deeply. I thought of moments of bliss with my loved ones. I got a new deep appreciation for those moments when my children and step kids were little. And all the million moments with my beautiful girlfriend where we were truly blessed and connected. Gratitude for love. Thank you

  • @DanielaFleishman
    @DanielaFleishman 6 месяцев назад

    Love this ❤ May you be happy, may you be healthy, ma you be blesed.

  • @ChadDiamond7
    @ChadDiamond7 2 года назад

    I am so grateful for this channel. Blessings to everyone who visits here. Thank you Honest Guys!

    • @TheHonestGuys
      @TheHonestGuys  2 года назад

      Thank you, Barrett :) We’re so glad you find the channel helpful

  • @Glayceb
    @Glayceb 7 лет назад +5

    Guys ! Thank you for being there for me anytime ! Just a play away ! Love you !

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Luna & Happy :) We're very glad to be there for you, Luna

    • @Glayceb
      @Glayceb 7 лет назад

      :))

  • @BradyLMarshall
    @BradyLMarshall 7 лет назад +6

    Another great meditation for relaxation, which makes meditating one of my current hobbies!
    Just as before, as I listened to this video just now, and breathed in and out again and again, I felt relaxed and grounded. I pictured myself at some of the places in Springfield, the city in Missouri near which I reside, that I really like.

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Brady Marshall Thank you, Brady :) Imagining ourselves in places we love is very relaxing, I find that too :)

  • @BarbaraHeffernan
    @BarbaraHeffernan 4 года назад +3

    Meditation is a big part of my life - thank you for sharing this!

  • @michaelaklembara8054
    @michaelaklembara8054 7 лет назад +12

    I did this meditation earlier today when I was feeling particularly anxious and could feel a panic brewing in my mind. This cleared my head and kind of "awakened" a mantra of love, acceptance, and understanding immediately upon finishing the meditation. Thank you so much for all the work you do!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +2

      +Michaela Klembara That is wonderful to know, Michaela :) We're very gad it helped you

  • @roulagerazouni
    @roulagerazouni 6 лет назад

    ΥΠΕΡΟΧΟΣ ΔΙΑΛΟΓΙΣΜΟΣ ΕΥΧΑΡΙΣΤΩ ΠΟΛΎ !!!ΤΗΝ ΑΓΑΠΗ ΜΟΥ ΚΑΙ ΤΗΝ ΕΥΓΝΩΜΟΣΥΝΗ ΜΟΥ ΑΠΟ ΕΛΛΑΔΑ!!!

  • @akumacv2075
    @akumacv2075 7 лет назад +11

    Notification squad~! So happy to hear this on a Tuesday afternoon! All the love from Canada - keep doing what you do, because it is always done so incredibly well!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +AkumaCV :) Thank you so much, AkumaCV

  • @sensot1757
    @sensot1757 Год назад

    You're a wonderful work of art.

  • @mariannedole5165
    @mariannedole5165 7 лет назад +1

    Thank you for this. Giving and receiving unconditional love is deeply needed. Bless you.

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Marianne Dole We very much agree, Marianne :) Thank you

  • @mariannedoone294
    @mariannedoone294 3 года назад

    Thank you so much, a very nice version of meththa meditation, gives plenty of time to bask in kindness and compassion towards oneself and others.

  • @pauletcatherine2853
    @pauletcatherine2853 7 лет назад +1

    I enjoy your guided meditations thank you
    Catherine Lyon France

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Paulet Catherine Thank you very much, Paulet Catherine :)

  • @annechristinerivera7526
    @annechristinerivera7526 7 лет назад +3

    Beautiful, thanks so much.

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Anne Christine Rivera You are so welcome, Anne :)

  • @roulagerazouni
    @roulagerazouni 6 лет назад +2

    Beautiful, thanks so much.!!!!!!

    • @TheHonestGuys
      @TheHonestGuys  6 лет назад

      +ΡΟΥΛΑ ΓΕΡΑΖΟΥΝΗ :) Thank you :) You're very welcome

  • @Kimmotion1
    @Kimmotion1 7 лет назад +4

    Just taking a moment to say thank you for making these incredible videos. I truly enjoy them!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Kimmotion1 Thank you very much indeed, Kimmotion :) You're welcome

  • @marcelagulaba4173
    @marcelagulaba4173 4 года назад

    Thank you from bottom of my heart, you are my company, my guides, my light which let shine my inner light, you are giving me power for every day. I'm honestly in love with your amazingly smooth and kind voice. Thank you for your job. My dream is to give this to Czech people who doesn't speak English, in yours incredibly perfect quality. Your voice is for me the best, it resonates to my frequencies sooo much. Let me hug you distantly. Thank you. Your voice has such beautiful masculine Ideal energy! Wishing the best to you all best "Honest guys ever".

  • @inabrozovic3504
    @inabrozovic3504 7 лет назад +1

    Thank you for this!! You have saved my life with this meditation...bless you!!!!!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Ina Brozovic Bless you, Ina. We send you our good thoughts and hope that your life will be wonderful :)

  • @lorraineazzinnari4680
    @lorraineazzinnari4680 7 лет назад +4

    Hi guys! This is so beautiful thank you for sharing this with us♥️👍

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Lorraine Azzinnari Thank you very much, Lorraine :)

  • @luckyyuri
    @luckyyuri Год назад

    Great meditation, thank you

  • @corlisscrabtree3647
    @corlisscrabtree3647 4 месяца назад

    Thank you 🙏

  • @mirjanakraljevic1937
    @mirjanakraljevic1937 7 лет назад +3

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +1

      +Mirjana Kraljevic Oh, bless you. Yes we found it very powerful ourselves

  • @livs4721
    @livs4721 4 года назад

    Honestly, for years I’ve hated people and just the human race in general. I wanted to change this and start loving people and genuinely wish them the best in life. I’ve just done this meditation and for the first time, I really wanted to just brighten strangers day and wished for everyone in the world was happy. Hopefully If I continue metta meditation I will feel this positive towards people all the time

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      I think when we say we hate people, it’s like the whole situation of the world expressed through people, and sometimes they say we hate in others what we see in ourselves. Whatever the reason, it’s very healing to be positive and kind toward others AND importantly, ourselves too

  • @MrJodela
    @MrJodela 3 года назад

    I Honestly say i love you guys thankyou from the NL 💗💗

  • @gamingcollection270
    @gamingcollection270 Год назад +1

    This is just what I needed, could you make some more updated versions of these meditations?

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      We’re so glad you found it useful. The Metta meditation is what it is. There’s no updated version, as it would just be the same?

  • @mirandaalice3337
    @mirandaalice3337 3 года назад

    I am loved...
    You are loved...
    We are loved...

  • @liffyruben5929
    @liffyruben5929 3 года назад

    Please everyone send me good wishes because I’m suffering intensely

  • @sequoiacynthia3843
    @sequoiacynthia3843 4 года назад

    Powerful! I was busy offering compassion and kindness to outside. Offering it inward feels peaceful and wonderful. Thank you!

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +1

      That was so wonderful of you, to offer it outside, but self-care is incredibly important, and we’re so glad that you like this

    • @sharonking9894
      @sharonking9894 4 года назад

      I enjoyed it lift my spirit up

  • @ven.jyotikalyan3860
    @ven.jyotikalyan3860 4 года назад +1

    My favorite meditation

  • @user-it4zn3rr5l
    @user-it4zn3rr5l 7 месяцев назад

    Amazing!

  • @Veiledwitch
    @Veiledwitch Год назад

    This was fantastic! Toward the end I was saying the manta for myself, and on the exhale repeating it for others. This was trance-inducing!

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      We’re so very glad it was useful Veiledwitch

  • @KimontheWeb
    @KimontheWeb 4 года назад

    I love how it fades at the end 💕

  • @nakeas123
    @nakeas123 4 года назад

    Love you Honest Guys! Love you everyone!

  • @EnTranceHypno
    @EnTranceHypno 7 лет назад +1

    Loving your latest upload! Your channel is inspiring and something you should be proud of. Keep up the amazing work!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +1

      +EnTrance - Self Help Hypnosis and Meditations Thank you :) You're very kind

  • @juliepowell8494
    @juliepowell8494 3 года назад +1

    Beautiful. I wonder if there is one that goes through all 5 stages?

  • @clairehague2320
    @clairehague2320 6 лет назад

    Thank you for making your videos, they are so helpful. This one I found especially helpful, exactly what I needed.

    • @TheHonestGuys
      @TheHonestGuys  6 лет назад

      Thank you, Claire, we’re so glad it helped

  • @veronicaballard1039
    @veronicaballard1039 5 лет назад

    Thank you UK x

  • @charlie29321
    @charlie29321 5 лет назад

    God is love

  • @niamhjoyce878
    @niamhjoyce878 5 лет назад

    So helpful. Am v grateful to you

  • @elena-8234
    @elena-8234 5 лет назад

    Thank you

  • @amberv4223
    @amberv4223 5 лет назад

    Love this

  • @raek8940
    @raek8940 6 лет назад

    Amazing meditation!

  • @englishwithsanjuktadas
    @englishwithsanjuktadas 4 года назад

    Love you all!!

  • @silviadenardi9924
    @silviadenardi9924 7 лет назад +5

    NO HABLO INGLES !!! GRACIAS GRACIAS GRACIAS !!!

  • @MsTiaDGB
    @MsTiaDGB 6 лет назад

    Beautiful

  • @colleenboveri4040
    @colleenboveri4040 4 года назад +1

    I loved your meditation. Thank you for offering it to the world you have a gift. I love the music you’re playing in the background of this meditation. Can you share the name of that CD or song? Also, Do you know if you have to get permission to play music in the background when you produce meditations. I have used Music before in my recordings and have given them to my students so I am curious🙏🏻

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      We actually have to license the music that we use, and it isn’t commercially available, I’m afraid

    • @名誉ために日本人天の祖先
      @名誉ために日本人天の祖先 3 года назад

      Loving kindness for Colleen Boveri, you are especially beautiful, thank you for appearing here in safety, in a stance of compassion and love able to flow from your heart. Thank you for both being beautiful and also truly meditating, your spiritual energy is visible in the world, thank you, you will be protected from tragedies, and you will find many spiritual flowers, loving kindness this life will be a heaven incarnation for Colleen Boveri,; a series of fortunate events.

  • @ThoughtProvokingVlogs
    @ThoughtProvokingVlogs 4 года назад

    Needed for all the tension right now. Police brutaility, riots, etc.

  • @MILLIONDOLLARTRUCKERS
    @MILLIONDOLLARTRUCKERS 5 лет назад

    Really cool :)

  • @ronnitkeha5727
    @ronnitkeha5727 3 года назад

    W was

  • @charlie29321
    @charlie29321 5 лет назад +1

    1 John 4:7-8, 11-12, 16, 18, 20-21 (KJV) Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.
    He that loveth not knoweth not God; for God is love.
    Beloved, if God so loved us, we ought also to love one another.
    No man hath seen God at any time. If we love one another, God dwelleth in us, and his love is perfected in us.
    And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him.
    There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.
    If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, how can he love God whom he hath not seen?
    And this commandment have we from him, That he who loveth God love his brother also."

  • @melloncoliee
    @melloncoliee 6 лет назад

    like if you are from WA or from perth 😁😁