life challenges? how to stay strong + confident ❤️

hello friends! welcome back to another video, which is actually out on time this week haha. today i wanted to talk about something that i actually needed to hear a little bit too, which is how to stay strong and confident when facing challenges and adversity. i thought about the best tips that i've been doing/following over the last little while and wanted to share them with you! i hope you found this helpful and if you're going through or have gone through a hard time lately, i wish you the best and am manifesting good times to come your way ❤️
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about me!
age: 21
living in: canada
degree: bachelor of social work, minor in english language and literature
favourite shows: jojo’s bizarre adventure, superstore, hunter x hunter, one piece
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timestamps:
0:00 intro
1:03 everything happens for a reason
2:09 shift perspective to growth
2:45 inner work
3:33 setting boundaries
4:24 gratitude
4:53 general tips
6:28 outro
keywords:
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as promised: get your free “100 journal prompts kit” ✨:
alessasdiary.com/#subscribe
my website 💌: www.alessasdiary.com