- SHOP MY STORE ->> www.asliboutique.ca FREE SHIPPING WORLDWIDE for orders over 100$!!! - INIKUNA TIJAABIYA DNA-GIINA : refer.23andme.com/s/healthwithnaz - Amazon Storefront with all of the products in this video: www.amazon.ca/shop/nazahmed-rhnc
Abaayo You touched vvvery important topic that our people are oblivious to. No sobadi topic yadaan okale, you said at one point you used to journal if you don’t mind please make a video based on how you used to journal and how you kept up with that to your routine. Alahuma Barik Quraxay, I missed habo isniino say hi to her.
Habaryar I am going to tell that every body who plaining to get married that the first five years are difficult. You have to communicate with your husband or wife . You should also have someone like friend to talk to and make time for yourself too
Thiiiisss.. your are speaking pure facts. If you’re not loving and taking care of yourself then who will? After my twins I completely neglected myself, and devoted a 100 % to my kids. After a two years like this and I did not recognise myself anymore. We should priories our health, body, mind before anything.
Thanks for bringing awareness to your community. For your experience is depression curable or it’s something that the person lives with them for the rest of their live.
Salam wllo. Thank you for your comment. I think it's something that it manageable. In the long term, you learn to recognize your triggers and how to cope with them. But it takes times and constantly making sure to avoid situation triggers or better manage your stress.
Sister talk about abuser marriage there Sister died by husband killed her and she’s left 6 kids please talk about this topic there a lot sister who scared to leave that married
Xage waqti nafat aan sino ku helaa habenki anigo qeylin sexad subixin anigo car car ah so kac oo Habasan ah walhi waxan dhahay nolshan ilaa gorme ayee San ahaan
Very good waa talo fiican habluhu ha noqdaan qof karti leh sidoo kale nimankana ha dayacina qoysaskiina si loo helo qoys iyo ubad wanaagsan oo ku nool nolol fiican oo mustaqbal leh
Nastexo wll instagramkaga ama whats ap ma ila wadaagi karta? I always like your content since its not only about prank, love and useles stories , u always sharw with us very benefecial content and iam medical professional i would like to contact u if you dont mind
Inanta aan subscribe u badino she s trying her best I liked this kind of chitchatting vedios
She deserves wlhi
So aniga yabay sxby gabdha inta weeye ku celcelisa
Yep, she is the best and deserves our subscription. I like her!
thank you so much!!!!
Aniga maantaan arkayba waana u saaray wey mudan tahay.
Postpartum depression is debilitating. We need more awarenesses in the Somali community. Thanks for the reminder sis
Wlo wan jecalahay shekadada wlhy mar kasta soo gali dhiragalin ❤❤
MashaALLAH wax faaido leh ayad markasta soo galisa
Self love is a must. Macha allah tabarikallah I love this video it’s so helpful for all the mothers up there .
Allaha maxaan wax soo aragnay anagoo aqoonin in niyad jab jiro sidaas ayaanba familkena oo somaliya jira caawini jirnay alxmdulilah ducada waalidka iyo sadaqooyinka ayaa allaha nagu gargaaray
Maashaa Allah nasteexo hooyo yar oo Farid ah oo we'll educate ah and business woman ah ayaad tahay clibkaanaad baad ugu mahadsam tahay oo waan Soo Wada marnay inta gabadhaa kuu sheegtay Iyo intaad Soo martay mahadsanid
I’m not a mother yet but it’s good to have “me time” even though it’s so hard to have time for yourself being Mom is a full time job.
Maasha Allah xabiibti ilaahay ha kuusiyaadiyo good for you you are 👍
- SHOP MY STORE ->> www.asliboutique.ca FREE SHIPPING WORLDWIDE for orders over 100$!!!
- INIKUNA TIJAABIYA DNA-GIINA : refer.23andme.com/s/healthwithnaz
- Amazon Storefront with all of the products in this video:
www.amazon.ca/shop/nazahmed-rhnc
Abaayo You touched vvvery important topic that our people are oblivious to. No sobadi topic yadaan okale, you said at one point you used to journal if you don’t mind please make a video based on how you used to journal and how you kept up with that to your routine. Alahuma Barik Quraxay, I missed habo isniino say hi to her.
Noted!! I will sister! thank you for this amazing subject idea. And I said hi to to habo Isnino for you!!
@@NazAxmed ❤️🥰😘🤗
Habaryar I am going to tell
that every body who plaining
to get married that the first five years are difficult. You have to communicate with your husband or wife . You should also have someone like friend to talk to and make time for yourself too
Thiiiisss.. your are speaking pure facts. If you’re not loving and taking care of yourself then who will?
After my twins I completely neglected myself, and devoted a 100 % to my kids. After a two years like this and I did not recognise myself anymore. We should priories our health, body, mind before anything.
Exactly sister ❤️❤️ omg 1 child is something I can not imagine having twins! Allahuma barik habibty 😍😍
Vediogan waxa dawanaya xilli aan ubahanahay waxa ahay hoyo 20jir ah canugeda ugu horeyy hadana lagu cidleyy niyad jab logeystay run ahanti sanad kedib cwa dawaday waxa go'ansaday in isbadalo thnks abayo qali ah
Mcnto isbadal kurajena hatusin ina jilcantahay isadke hoyo adag noqo Gorso biri ayu usobahana wn idin jeclahay adi iyo cunuga mcnto
100k coming soon let support our sis guys
Masha Allaah tabarakallaah Allaah ha ku xifdiyo bi jahi Mustapha
Maa shaa ALLAH you are both beautiful inside and outside love wllo hawl fiican baad haysaa keep it up fariid baad tahay
Maashaa allaah wll guulayso
Shukran sister hadal qiimo leh
Merci ça nous aide parfois tes histoire et tes conseils aussi🥰🤗
Nastexa shugrn so badi kuwano kle aad bn ku jeclhy allha no kaa daayo hooyo cusub bn ahey vedeogaga ima dhafo boorkad iga jaftaa shugran😍
M.a you are my favourite RUclipsr because most of the time you give good advice go forward dear💫
Glad to hear that! thank you habibtyy
Thanks for bringing awareness to your community. For your experience is depression curable or it’s something that the person lives with them for the rest of their live.
Salam wllo. Thank you for your comment. I think it's something that it manageable. In the long term, you learn to recognize your triggers and how to cope with them. But it takes times and constantly making sure to avoid situation triggers or better manage your stress.
@@NazAxmed Thanks for Your response sister . It makes sense
MAASHA ALAAH ABAAYO MAHADSANID sodaa Nalawadaagtey🥰🥰🥰😭🥰🥰
You are right
I really support you walaalo
Maasha Allah Good girl
Mashllah my sister ❤️❤️❤️❤️🥰🥰👏👏👏👏
Manshallah ❤❤ I will
Thanks sister 🙏🙂🙂
Wacalykuma salaam hbbbti
Mansha llaah horo u soco
Masha Allah That’s good
Mowduucyadaan oo kale badanka dadkeena kama hadlaan wll kasoo hadal
Good girl keep going habo
mashalah warunted gawadan wlhi wax badan oo naftalin uro aya lagafaidaya lkn somalida waxe jecelyihin waxyala masaya niga ah oo sheka baraley qawil iyo pranki lkn waxyalaha cafimadkoda uron maba raban war gawadn wa daqtarad ee Anka faidrysano ayadane an ufaideyno oo subscribe ta usara ❤❤🥰🥰
Naz 🧡🧡
Masha allaah muw duc lobahanyahay
Ana sas Ah carurtay kab bixikaro inyar hadan kamaqando markiib wan sonoqda malah xaldan kujira
It's true ❤👸👍💯
C’est vrai
abaayo aniga ayaad ihad laysaa🥺🥺🥺🥺🥺
❤❤❤❤❤
Nooso badi video yadaan oo kale wllo
Waa aniga wallhi baby 3 months ah ayan haystaa yacnihiiyow super markitkaa igu dhiba odaygaygu uu maqanyahay waa kaligay lkn markuu odaygu ii joogay malalkan tagnaa babyga intan kaxaysano wan iska bixi isagii imik bilbuu iga maqanayay albaabka ma istaago wallhi marka thnks xabebti kigaybaa is moodayay Shaw waa hoyo dhan
Asc abaayo I like program like this or please bring isniino when you together was nice thanks.
Asc abaayo qaali xage kala so xariirikara
Cslm wllo no so badi wacyi galinta
hbo mcn adoo raaliya xijaab xiro please waad qaawan tahay
Sister talk about abuser marriage there Sister died by husband killed her and she’s left 6 kids please talk about this topic there a lot sister who scared to leave that married
Habaryar walasha. Ilahey ha u naxariisto.
Amin
sax weeye
Masha Allah mahad sanid walaashay
Plz asxaabta 100k nagarsiya♥️😘♥️😘
yess! thank you wllo!!!
Xage waqti nafat aan sino ku helaa habenki anigo qeylin sexad subixin anigo car car ah so kac oo Habasan ah walhi waxan dhahay nolshan ilaa gorme ayee San ahaan
kkkk.waa.iga.qoslisay.abaayo.macaanto
@@indhourooninaxasan4113 abyo run ayn shegaya dadk cadnak ayaa naftoda waqti siyo soomlia maryoley 10 ciyla 6 7 inaa la dhalo oo adan waqti si karin aya isku buqaa kugu dhaca xasidk dhalay meel buqa lehen buu radasana waa adiga kaliga yaa rabo Naga iyo caruru buqa ku jiro yaa rabi allow owald Bari ah waxaa kale oo aan shego ma aqaan
@@hananhassan5363 haa mcnto kala kori ciyalka sanado naso ale hanala koriyo I.a
♥️♥️🌺🌺🌺
Plz 100k dhaqso aan gaarsino we uqalantaa wlh
thank youuuuu
Shugran huuno
Gabdho jileeca iska daaya hoyoyinkeen 10 isku nuugay korin jireen naf isku yeela mxy thy dadkn hal ilmo ka oyaya bisinka imaanka isku celiya o cadi iska dhiga anigu wxas jileec ba I aqana iyo bila karti
Very good waa talo fiican habluhu ha noqdaan qof karti leh sidoo kale nimankana ha dayacina qoysaskiina si loo helo qoys iyo ubad wanaagsan oo ku nool nolol fiican oo mustaqbal leh
What about hooyo that is anxious about getting pleasure
Hooyoyinka somalida badanka waa heartbroken 💔 naftooda way naceen, , Niman hagaagsana ma guursadan kuwii narcissistic ah weeye
Nastexo wll instagramkaga ama whats ap ma ila wadaagi karta? I always like your content since its not only about prank, love and useles stories , u always sharw with us very benefecial content and iam medical professional i would like to contact u if you dont mind
Salam walashey. Thank you so much 🤍 here is my Instagram @naz_nutritionist
@@NazAxmed 💛💛