8 of my BEST Counters to drill before a fight

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  • Опубликовано: 22 июл 2024
  • Here are 8 of my best and favourite counters. I drill these counters over and over again when prepping for a fight so that I instinctually react to my opponent during fight time!
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Комментарии • 560

  • @Dvortext
    @Dvortext 3 года назад +67

    I had my first fight this weekend. needless to say i took alot of unneccessary damage, my clinch work & sweeps won me the fight. New fighters, Drill these until they become instinctual. & dont drop your hands like i did... good luck fighters & be safe 🙏

    • @MMAShredded
      @MMAShredded  3 года назад +4

      that's amazing man, congratulations and keep it up!

  • @justskytech4670
    @justskytech4670 4 года назад +70

    I love how he demonstrates all of these techniques in sparring because it really test how well it works

  • @wolftracker321
    @wolftracker321 6 лет назад +281

    love the real sparring and fight footage. Really adds to the comprehension of the technique

    • @MMAShredded
      @MMAShredded  6 лет назад +9

      Thanks for watching! Do check out my other videos I also add sparring/fight footage!

    • @mylesscott2454
      @mylesscott2454 4 года назад +1

      I like the advice and the Bruce Lee moves to

  • @BootyBot
    @BootyBot 5 лет назад +181

    that backup/pull to cross counter is so effective it's ridiculous, especially against noobs.

    • @MMAShredded
      @MMAShredded  5 лет назад +6

      yeah!

    • @coolzm7756
      @coolzm7756 4 года назад +11

      Paradox xodarap I’m a noob and I’m gonna try it out lol.

    • @desmondmccallum2916
      @desmondmccallum2916 Год назад +1

      I like to pretend to be a noob and play off that narrative! Works for a minute! Then he suddenly seems to know.whats up!

  • @technique8006
    @technique8006 6 лет назад +50

    "Counterattacking is a subtle art, safer to the man using it and more damaging to his opponent"
    The highest technique is to have no technique. My technique is a result of your technique. My movement is a result of your movement.
    Remember , the efficienty of every counterattack comes down to your mind , dont crack under pressure and be calm allways , when you are determined to move , do it with no doubt or fear , apply the most dangerous weapon as fast as you can to the most vulnerable target.
    Love your channel

    • @MMAShredded
      @MMAShredded  6 лет назад +4

      Love your quotes brother! Thanks!!

    • @jonetsu7246
      @jonetsu7246 5 лет назад +2

      Feels like bruce lee words. :)

    • @antiwiseclock1499
      @antiwiseclock1499 2 года назад +1

      I know im late, but can you reference this quote

    • @technique8006
      @technique8006 2 года назад

      @@antiwiseclock1499 Its a Bruce Lee quote , seems i forgot to write it.

    • @antiwiseclock1499
      @antiwiseclock1499 2 года назад

      @@technique8006 Is it a standalone quote or part of a specific text/book?... Thanks for the reply

  • @alexmcclary1790
    @alexmcclary1790 3 года назад +11

    This is perfect. A brief demonstration, sparring footage, and then the move and effects in action. All while breaking it down with great narration. As a novice mma student, I love it

  • @doctorbea
    @doctorbea 5 лет назад +3

    You, sir, are outstanding! Showing everything in sparing/competition, shows it's effectiveness and practicality!

  • @primitivojdavis
    @primitivojdavis 5 лет назад +31

    1:11 dang u got the same guy 5 times with one kick impressive 👏🏾👏🏾👏🏾

  • @gladiator8404
    @gladiator8404 6 лет назад

    Absolutley appreciate the use of your sparring and competition footage as a tool to cement the techniques your teaching. Subscribed.

  • @Jaytube420
    @Jaytube420 5 месяцев назад

    This has changed my game, got a fight coming up and been drilling these in sparring and has made a world difference in my counter offense game

  • @copa593
    @copa593 6 лет назад +1

    simple yet effective, condensed in one small video. this is treasure! thanks man!

  • @Omar-ob3qj
    @Omar-ob3qj 5 лет назад

    thanks Jeff, the two videos were very helpful. keep doing what you’re doing!

  • @Andrewmylife
    @Andrewmylife 4 года назад +2

    Thanks, Jeff. You've helped me tremendously before I begin my first Muay Thai class. Your work and skill are much appreciated.

    • @MMAShredded
      @MMAShredded  4 года назад +1

      thanks bro glad to hear it!!

    • @Andrewmylife
      @Andrewmylife 4 года назад

      @@MMAShredded 5 training sessions in. This is a very very humbling art. Thanks again for all the good instruction.

  • @connerkenway1514
    @connerkenway1514 4 года назад +30

    Drill 1: 0:39
    Drill 2: 1:34
    Drill 3: 2:27
    Drill 4: 3:06
    Drill 5 3:41
    Drill 6: 4:12
    Drill 7: 4:50
    Drill 8: 5:40

    • @MMAShredded
      @MMAShredded  4 года назад +8

      cheers!

    • @Dom_C7591
      @Dom_C7591 Год назад +2

      Drill 1: Liver kick when opponent throws right punch or moves forward
      Drill 2: Low kick as opponent steps forward
      Drill 3: Cross SIMULTANEOUSLY as opponent low kicks
      Drill 4: When kicked, kick back
      Drill 5: Dutch Block: Counter with rear low kick to rear leg
      Drill 6: Catch kick: Counter with cross, throw leg, and kick
      Drill 7: The counter cross when opponent moves forward or throws a LEFT punch
      Drill 8: Caridge block left hook: Counter with rear uppercut, hook, cross

  • @ThighKick
    @ThighKick 6 лет назад +1

    Man, I've only found your channel now and I am missing out. Super useful video, explanation while showing real examples

    • @MMAShredded
      @MMAShredded  6 лет назад

      Thanks bro! If your new, make sure to check out some older videos and the one that came out today too!

  • @YASINTHEMANYILMAZ
    @YASINTHEMANYILMAZ 4 года назад

    Best man alive on YT. Best fight tips, best tactics, best informations.... Simply the best.

  • @tenemsko1505
    @tenemsko1505 Год назад

    Bro thank you so much👊🏿🔥 also I love the background music man!!!

  • @kevinzalac8945
    @kevinzalac8945 3 года назад

    My favorite musical selection you do

  • @maximehebert4564
    @maximehebert4564 5 лет назад

    Thank you sooo much! Great content, I watch your videos everyday since I found your channel! 😊

  • @fortune6805
    @fortune6805 4 года назад

    I’ve got my first Muay Thai fight next week and I’ve subscribed just from this video 👏🏾👏🏾

  • @scumbagmillionaire21
    @scumbagmillionaire21 3 года назад

    Always useful thanks Jeff C
    Love the music

  • @geu6270
    @geu6270 4 года назад +3

    All of your training videos are truely a blessing to all of us and over the years I have very much appreciated them. They have greatly enhanced my students' training. Love these sparring drills (I was a pro kick boxing fighter for many years PKA, WKA first full contact organizations in the United States. Trained with Ajarn Chai Sirisute, Guro Dan Inosanto and many others as well as boxed pro.), but head shots what we know today should be lighter because you really don't get used to it. Yea, med school taught me that. :) Finally, don't hit a lil kid in the head so hard for your lead on the video 😆. Obviously you need to have taken on the chin a few times but that is enough. Your chin only gets worse with each min-concussion. So, hard and even medium head shots in sparring sessions reduces your ability to resist getting knocked out in real fights. Head guards don't help either but they do reduce the chance of getting cut. Also, more ring time with the glove size you will be using in the ring. Again, without hard shots to the head. Using oversize gloves in sparring all the time actually changes your proprioception in attack and defense.
    You may be too young to appreciate this advice yet. Think migraines or C.T.E. (dirty lil secret of MMA) in later life. 🥋🥊Have fun and thanks for the great advice you give the martial arts community.

    • @MMAShredded
      @MMAShredded  4 года назад +1

      I appreciate the tip brother thank you and cheers!

    • @geu6270
      @geu6270 4 года назад

      @@MMAShredded Again, thanks so much for great videos best on the web over many years. Favorite stopping place to help train my students.

  • @okusfayreno8599
    @okusfayreno8599 2 года назад

    What a time to be alive when there is literally gold in these videos at your fingertips

  • @JB09091996
    @JB09091996 6 лет назад

    It's very satisfying to knew a couple of them before watching the video, so you Know your Training is useful 👍

  • @Mrkalm007
    @Mrkalm007 5 лет назад

    Nice, currently working on kick, kick back. Your videos, explinations and editing are first class. Thanks

  • @georgelake1972
    @georgelake1972 3 года назад +1

    Great breakdown very technical awesome video

    • @MMAShredded
      @MMAShredded  3 года назад

      thank you!

    • @georgelake1972
      @georgelake1972 3 года назад

      The Jeff the Izzy video you made man that was on point . Love that hook To high kick combo !

  • @justinyang7374
    @justinyang7374 6 лет назад

    Thank you so much brother I will practice these moves. I can tell these are very effective counters.

  • @axelsk84
    @axelsk84 6 лет назад

    Best channel of mma ever, i love it bro

    • @MMAShredded
      @MMAShredded  6 лет назад

      thanks for the support axeimihalik!

  • @thewraithxvn1907
    @thewraithxvn1907 3 года назад

    Love this video!

  • @charlesdourado8292
    @charlesdourado8292 Год назад +3

    What i really like about Jeff 's style is that he is a muay thai stylist, but not the typcal very planted type of muay thai guy that doesn't throw combos and doesn't have volume, he has great footwork, head movement and combos in his muay thai style, also his boxing has goten so much better over the years, he is so sharp with his boxing combos now

  • @goodboy-ok2ej
    @goodboy-ok2ej 6 лет назад

    AMAZING!! QUALITY VIDEOS! MAKE MORE PLEASE!! THANK YOU

  • @aeneas116116
    @aeneas116116 4 года назад

    The sound track is always so chilled

  • @DanielO-101
    @DanielO-101 5 лет назад +1

    Awesome video 📹 thanks.

  • @donovanromero3036
    @donovanromero3036 5 лет назад

    Great video!

  • @thewraithxvn1907
    @thewraithxvn1907 3 года назад

    I love the music nearly at the end

  • @honorioaguiar9717
    @honorioaguiar9717 4 года назад

    Great simple, doable drills, even for a newbie like me. Thanx

  • @TheSweetalchemist
    @TheSweetalchemist 6 лет назад

    Your execution of the techniques are perfect!

  • @dorukcansev
    @dorukcansev 6 лет назад

    This guy deserved more likes & views, great channel for technique & tactics

  • @harageilucid4352
    @harageilucid4352 6 лет назад +1

    Another awesome video man.

  • @Tennmannen
    @Tennmannen 6 лет назад

    excellent stuff my friend. Very good channel

  • @vierzehnplusneun
    @vierzehnplusneun 3 года назад

    Awesome Video, Thank‘s

  • @walterwhite6490
    @walterwhite6490 6 лет назад

    Amazing so glad i found your channel

  • @raffighazzi2292
    @raffighazzi2292 3 года назад

    your videos are dope brotha keep it up

  • @ShockwaveDefense
    @ShockwaveDefense 6 лет назад

    Awesome stuff brother! Keep up the great work!

  • @jeanwandrag3527
    @jeanwandrag3527 6 лет назад

    Finding so many gems in the last week... Definitely one of the top 5 best kickboxing advice videos I've ever seen even tho it's so basic... But my dude... Your kicks are perfect... No telegraph... So sneaky...aaaaahhhhh!! Fuckin beautiful

    • @MMAShredded
      @MMAShredded  6 лет назад

      Thanks so much for your comment Jean!

    • @jeanwandrag3527
      @jeanwandrag3527 6 лет назад

      MMA Shredded where credit is due brother bear!

    • @omegasquad868
      @omegasquad868 6 лет назад

      bro do more research this is not even top 50 material and also the OP needs to work his hip rotation on his kicks very amateurish style and mistakes sorry to be negative but just pointing out facts this is the kind of stuff you do and use in a cardio kickboxing class

  • @goldenJibaku
    @goldenJibaku 3 года назад

    Super amazing content!!!!!!!

  • @djqousin7534
    @djqousin7534 3 года назад

    Your Videos are Great Bro 👍🏽

  • @tencotrue
    @tencotrue 5 лет назад

    Great videos man, keep it up!

  • @lamok7301
    @lamok7301 6 лет назад +30

    Man i cant thank you enough

  • @weizhu7698
    @weizhu7698 4 года назад +1

    The kick kickback is one of ,y favorite counters. In Muay Thai we do kickplay and this specific counter is what sort of created the countering high volume style I spar with today.

    • @MMAShredded
      @MMAShredded  4 года назад

      awesome! thanks for watching!

  • @andrewwilliams2536
    @andrewwilliams2536 5 лет назад +1

    watched the free tactics videos and loved them. Plan to purchase the MMA Striker program in begin working through these with my sons. Thanks for all your hard work. I can feel that this program will help me progress much faster than I would be able to progress on my own.

    • @MMAShredded
      @MMAShredded  5 лет назад

      thanks Andrew! its nice to hear guys working together with their sons! Cheers!!

  • @777philip
    @777philip 6 лет назад

    This is a great channel well done guys!!!

  • @thesoulbox1631
    @thesoulbox1631 Год назад

    so useful. thank you

  • @hellhills3332
    @hellhills3332 6 лет назад +18

    quality improves with every video, great! ^^

    • @MMAShredded
      @MMAShredded  6 лет назад +2

      thanks Ik! I am trying to up my videography and such

  • @fortnitelife7505
    @fortnitelife7505 5 лет назад

    Very nice lesson

  • @jakzev
    @jakzev 6 лет назад

    Awesome video, thanks!

  • @dmacrolens
    @dmacrolens Месяц назад

    Thanks!

  • @OOUGGE
    @OOUGGE 5 лет назад +2

    love your channel

  • @hardstock07
    @hardstock07 6 лет назад

    This your best video I like thank you!

    • @MMAShredded
      @MMAShredded  6 лет назад

      Best video? awesome thank you! May I ask what about this video you like a lot so that I can make as many more similar?

  • @abaemperor893
    @abaemperor893 4 года назад

    Thank you SO much for this vid!! I feel like I'll do better this year in my local MMA tournament because of it!

  • @johnstone3928
    @johnstone3928 6 лет назад

    You gotta new subcriber homez, knowledgable video 🙏🏽👊🏽

  • @andyagus796
    @andyagus796 6 лет назад +1

    Awesome video brother

  • @santafuria2
    @santafuria2 5 лет назад

    I should have subscribed so much time ago. Awesome content every time!

  • @kikondewashere1975
    @kikondewashere1975 4 года назад

    I love the soundtrack of this video.

  • @DanielCastro-zk1wq
    @DanielCastro-zk1wq 5 лет назад +4

    Thanks to you my striking has improved drastically I'm 9 months into mma and I look forward to seeing more of you videos

    • @MMAShredded
      @MMAShredded  5 лет назад

      glad to hear it Daniel! keep it up!

  • @DylanT18
    @DylanT18 6 лет назад

    Beautiful work, I’m subbing

    • @MMAShredded
      @MMAShredded  6 лет назад +1

      Welcome aboard, thanks for your support Gary!

  • @andretavares6827
    @andretavares6827 6 лет назад

    Thanks dude really helpful

  • @JoseVasquez-ii4pz
    @JoseVasquez-ii4pz 6 лет назад

    Thanks great teaching

  • @mouvers
    @mouvers 6 лет назад

    Excellent content brother, thanks a lot. Keep the positive vibes

    • @MMAShredded
      @MMAShredded  6 лет назад +1

      Thank you!!

    • @mouvers
      @mouvers 6 лет назад

      Starting my own channel as well soon and will spread the little things that i can do to help MMA fighters. I come from Ido Portal's Movement Culture and will share my thoughts of Movement for MMA ^^
      You are an inspiration for me brother. I hope we work together one day.

    • @MMAShredded
      @MMAShredded  6 лет назад +1

      awesome bro do it up!

  • @Haroboomwerk1
    @Haroboomwerk1 6 лет назад

    dude i like your fight style!!!

  • @madsunnytv4149
    @madsunnytv4149 4 года назад

    thanx for the tips
    its really work.
    Please teach me more.

    • @MMAShredded
      @MMAShredded  4 года назад +1

      thanks for watching! subscribe for more content!

    • @madsunnytv4149
      @madsunnytv4149 4 года назад

      @@MMAShredded I did subscribe.
      because I want to see more and learn more.

  • @bestfighterboyka3919
    @bestfighterboyka3919 6 лет назад

    Nice work out good training!

  • @handling913
    @handling913 2 года назад

    I am here again :)
    I cant find any guidebook like your video:)

  • @beau2256
    @beau2256 5 лет назад +7

    I’m seriously watching this vid for the tenth time I love it 😂😍

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      HAHAH awesome thanks!

    • @beau2256
      @beau2256 5 лет назад

      MMAShredded so hi again😂 really wanted to say thanks cos I JUST HAD ONE OF MY BEST sparring sessions ever (I just started a couple like 8 weeks ago lol) but I was doing really well😂😂

    • @MMAShredded
      @MMAShredded  5 лет назад

      sparring already after only 8 weeks? thats awesome! keep it up!@@beau2256

    • @beau2256
      @beau2256 5 лет назад

      MMAShredded did cardio boxing for a couple months but it’s not the same😂 but keep up the good bad ass vids and have me looking like a pro😂😂

    • @MMAShredded
      @MMAShredded  5 лет назад

      hahaha! awesome@@beau2256

  • @CelestialxPanda
    @CelestialxPanda 3 года назад

    Just subbed! Thanks bro

  • @relaxaminute8237
    @relaxaminute8237 5 лет назад

    thank you very much

  • @odinson8552
    @odinson8552 4 года назад

    The well timed left body kick under the right straight is a potential fight finisher, if someone can get good at it without the switch and just turning it over from orthodox then it’s less telegraphed

  • @zackclout9231
    @zackclout9231 4 года назад

    Those counters work great for orthodox vs orthodox stances, please do a similar video for peeps of a different preferential stance e.g orthy vs southy/ southy vs orthy

    • @MMAShredded
      @MMAShredded  4 года назад

      hey check out this video here: ruclips.net/video/NMDUT9x9o04/видео.html

  • @Asenam57
    @Asenam57 5 лет назад

    Love your videos bro :)

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      Thank you for the support albay!

  • @H3llGr0wl3r
    @H3llGr0wl3r 6 лет назад +1

    I absolutely love your videos! They are super helpful and thoroughly explained. The one thing I struggle most with is the pressure a better/taller/heavier fighter can put on me by rushing in. It's not like I don't know what to do but my body doesn't want to because I'm so frightened by the attack, at least if my opponent really hurts me. Do you have any advice on how to work on improving in that regard; how to become mentally stronger to not back up but counter instead?

    • @MMAShredded
      @MMAShredded  6 лет назад +1

      I have no secret answer besides to do it (counter). Focus on that one thing every time you spar, you will get better. It comes with time and experience. You already know what you need to do... just do it bro!! But the truth is, a taller/better/heavier fighter is going to beat you.. it wouldn't make sense for you to beat a BETTER and bigger fighter right? But it will make you come out stronger and be able to handle that kind of beating. The next opponent will be nothing to you!

    • @H3llGr0wl3r
      @H3llGr0wl3r 6 лет назад

      Thanks a lot for the quick answer! To focus on just one particular thing might help me to react offensivley rather than curling up behind my guard. Thank you again for the encouraging advice!

  • @titogamings3588
    @titogamings3588 5 лет назад +1

    thx bro you help so much👏🙏🙏

  • @goldjustgold5942
    @goldjustgold5942 5 лет назад +1

    Subscribed. 💪👑

  • @jaywarner1976
    @jaywarner1976 5 лет назад +1

    81 dislikes??!! WTF?? How can you dislike this video? Awesome video bro! 🤙🏼👊🏼👊🏼

    • @MMAShredded
      @MMAShredded  5 лет назад

      hahaha thanks for the support brother!

  • @GustavoGarcia-gt2pf
    @GustavoGarcia-gt2pf 6 лет назад

    Great work just earned a sub

    • @MMAShredded
      @MMAShredded  6 лет назад

      Sweet! Thanks for the support brother!

  • @martyrart13
    @martyrart13 6 лет назад

    Totally gonna try these next spar sessh

  • @BBKMADNESS
    @BBKMADNESS 6 лет назад

    Finally found a realistic brother! Subbed!!!!

    • @MMAShredded
      @MMAShredded  6 лет назад

      yes! thank you for subscribing homie!

  • @mohamedsaadaoui944
    @mohamedsaadaoui944 5 лет назад

    Very good

  • @quentynwaa4622
    @quentynwaa4622 6 лет назад

    lovely... thank you!

  • @hamadalrowaie6882
    @hamadalrowaie6882 6 лет назад

    Five stars !! 😊 more please !!

  • @vinikabrito
    @vinikabrito 6 лет назад

    Thanks dude

  • @luisfilipe1830
    @luisfilipe1830 6 лет назад

    fery god work man, ken you do a video of talking about ou to land kicks more effectively against a punch, and one talking about groin defense for the street?

    • @MMAShredded
      @MMAShredded  6 лет назад +1

      How to land kicks more effectively as in the technique itself? or placement of the foot? or timing? I'd say the best strategy is to kick when your partner punches because his leg is planted and cannot lift to block. Also, lean back slightly to keep your head further away from his punch! Hope this helps!

  • @ezra420420
    @ezra420420 5 лет назад

    Nice moves

  • @richardpither6732
    @richardpither6732 Год назад

    Thanks

  • @andreasjonsson8075
    @andreasjonsson8075 2 года назад

    Hey Jeff dude! Great channel.
    Can you please tell me pro/cons with the slim twins special please?
    Have you tried the fairtex sp5:s?
    Thank you.

    • @MMAShredded
      @MMAShredded  2 года назад

      twins is one of my favourites, dont got any negative things to say about them!

  • @ygren3894
    @ygren3894 3 года назад

    Jeff Chan the world's MMA teacher♥️🥊🥋🎯

  •  3 года назад +1

    Thank you from Vietnam

    • @MMAShredded
      @MMAShredded  3 года назад +1

      thanks for watching!

    •  3 года назад +1

      @@MMAShredded thanks

  • @nickwild8411
    @nickwild8411 5 лет назад

    best online coach jeff chan

  • @kanani9921
    @kanani9921 6 лет назад

    I really like your videos
    Good job

  • @obaidullahxaxai1218
    @obaidullahxaxai1218 6 лет назад

    thanks bro

  • @calicodak5256
    @calicodak5256 10 месяцев назад

    out spar session only allows left hook in face if orthodox. where should i cross? should i straight no power in face or cross 50% at chest