Is Curb Shopping Right For You? Garbage Day Savings
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- Опубликовано: 18 сен 2024
- One Man's Trash is Another Man's Treasure
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Scrap & Pallet Man
PO Box 485
DeKalb, IL 60115
#Scraplife
So if you get chance can you talk a bit more about the things you now eat, so maybe I can try too?.
Thanks.
Hey Paul. Today I am eating lots of vegetables, but not starchy ones. No potatoes. It's probably easier to say what I don't eat. Nothing highly processed like fast food, Hot pockets, freezer grocery foods. No sugar, no pasta rice bread or crackers. So for breakfast, I'll have a large omelet with cheese with my bulletproof coffee. Lunch I'll have a large salad with lettuce, hard boiled eggs, olives, bacon bits, ranch dressing, mushrooms. Some beef and cheese burritos rolled up with a low carb tortilla. For dinner, a pork chop and broccoli w butter. Or maybe asparagus or spinach or brussel sprouts. My goal is to have no insulin spikes from blood sugar rises. Insulin is a energy storing hormone. (Puts glucose into fat cells)
Thanks Paul, that's great, I'm definitely going to try this, I drive a truck in England, which means a lot of sitting, and also a risk of diabetes, we are similar in age and in shape so it's got to help,
Thanks again Paul.
👍
I am trying to eat right too! So I’m going to join in your health journey! It’s a lifestyle not a diet!
God bless you Paul on your new life! In Jesus name! 🙏🙏
@@paulanelson1884 amen
❤❤❤❤❤❤❤❤ 32:53
Hi,I have been watching your channel for a while now and you mention sobriety for however long you have been sober.That is a wonderful achievement.I myself have been sober now for 43 years but mine was not by choice.I ended up in Hospital and have never touched a drop since.I was 27 years old and very nearly didn't make it to 28 years old.I also gave up smoking 30 years ago.
Sounds like you and I both are much better without the alcohol
hi I'm Jim been watching your channel long time. I know what you mean when you you say you're family and love ones don't understand the changes you are making. I quit drinking 11 years ago when my wife's on her death bed ask me to. she passed 2 days later. I found the people who you thought were your friends were just drinking buddies and don't have time for you anymore. same when I went on my lol cal. and no sugar diet .people don't want changes and don't want to hear about them. it's sad but I figure it's there loss. keep up the good work and keep your head high. you only have to answer to God and yourself. I don't let God or myself down anymore.
Hey Jim. Sounds like you truly understand. I have to not talk about stuff that's exciting that's going on in my world just to keep from my loved ones from being offended and sometimes worse - they lash out 😬
@@ScrapPalletMan I know how that is. my daughter's have all but disowned me. I stay mostly to myself and I have 2 good friends that understand. I'm happy and feel good about myself and my life. they don't want to understand that is their problem. my problems I talk over with God. Someday they will understand probably after I die. their loss
Paul you were right to talk to your followers about this You know we will always support you and your other followers that need support too 🇨🇦🦩
Glad for your sobriety ❤,, Jesus loves you
Hi Jim. I hope this finds you well. I've been clean and sober for a few years and I can tell you that it does get better. I know that if can do it anyone can. Good luck brother and have a blessed day.🙏😏
I’ve been real down for several months now. It’s so hard to get back up again but I’m still trying to get there. Watching your videos helps me so much though. It brings me up and calms me down. When you pray I close my eyes and pray with you. Thanks so much for sharing with us.😊
Hey Martha. I am praying for you right now my friend. I'm praying for you that get up and get going. I know it's not easy, that's why I'm asking God to help
Martha I don't know you but I have faith that you are strong enough to keep striving upward Think about what picks you up then focus only on the positive things in your life like Paul and his prayers they honestly help because God is listening to him and you God will always be there for you,just keep talking to him The only way to go is UPWARDS We are all praying for you ❤ 🇨🇦🦩
@@ScrapPalletMan thank you so much Paul.
@@lizl6606 thank you so much.
God Bless you, Martha Curry💕💕you are loved
You didn't look both ways ! Almost gave me a heart attack.😅
In real life I looked, but when I was editing the video it seemed like I didn't. Then I got the stupid idea to put that sound bit in there. Sorry it scared you
I thought it was hilarious.
GOOD ON YOU PAUL! CONTINUED SUCCESS ON YOUR DIET JOURNEY.💕🇺🇲
The bed you were admiring was a crib for life set up. You buy it as a crib, but can purchase extra parts to convert it into an adult sized bed. There are several different companies that sell them.
When I come across those old decorative wheels and pulleys, I have a lady who buys them all from me. She takes t-shirts, wets them with a solution, lays them on top and the rust stains very interesting designs into the shirts. They are really amazing!!
Hey Roger! Great to hear from you my friend
Wishing you nothing but the best on your scrapping journeys
😃
Paul, the bed is a crib that converts to a toddler bed. Amazing sunset. I’m also about 6-7 weeks into no sugar and very low carbs. Feeling great. My glucose readings are getting to safer levels as is my blood pressure.
Sue! This is great to hear. Keep up the good work
@@ScrapPalletMan thanks Paul, you as well. I’ve already lost some weight too. I started writing everything I eat in a small booklet and tracking my carbs. Keeping a food journal keeps me from snacking all day. 😂
YOU CAN STILL "SNACK" BUT NOW CHANGE SNACKING TO BABY CARROTS, RAW UNSALTED NUTS, ALMOND BUTTER ON EZEKIEL TOAST, HUMMUS, APPLES, ETC. I KNOW, I HAVE BEEN THERE!!!🙏❤️👍
Putting more air in your tires will cause them to wear more in the center of each tire. People usually do this when the sides are getting more worn than the center. The sides of your tires have the specifics of your particular tire. Then you can Google what the maximum load should be, including the maximum air pressure. 15 extra PPI seems like too too much. Also if you go on a road trip, as on the interstate, you would not want maximum air pressure because of driving at high speeds your tires get hotter and the air inside expands. Higher air pressure could mean lower control.
For the loads Paul carries its not worth the extra air, if he were hauling a 5th wheel camper type load regularly then yes tire pressure would need to be higher with heavier loads based on tire rating.
The bed is a crib. Look at the spring. I have bought a mattress for my baby granddaughter and that’s the size it took. That’s a beautiful bed. Congratulations on your diet changes!
Hang in there Paul ,so happy to hear about your success on your journey. Keep up the great videos and the NO SUGAR.That is not an easy task . Thanks for guiding me to ask the Lord to help me!!!Bless you!!!
Great episode! Yeah, my sister gave up sugar and joined OA. She’s lost 10lbs in the first week. She suffered the 1st week, but she was struggling with morbid obesity. I learned in yoga school that the worst thing for us is sugar and sitting. Love the channel! Your neighbors are so gracious… love that too! Be well! ☮️
Hello Paul,
The truck is all right again.
Always nice to meet a follower who4 has a nice addition for you.
Healthy food is quite important, good to hear that you are feeling better.
I always feel good after I watch your videos. Paul, you're such a pleasure to watch. You inspire me to be a better person. Thank you for that.
Marianne, comments like yours puts such spring into my step and enthusiasm in my heart :-) thank you
We are your extended family, so we are here. keep up the good work. Thanks for sharing, Paul.
just love going out with you on your scrap trips and all your positivity and your belief
I thought u were looking great keep it up can see your weight loss in your face so proud of u
Yes your face looks cleaner and fresher!
Paul, Cover your back seat with a moving blanket or set it down to keep it in relatively trade-in condition.
That's a good idea. And I have a moving blanket that will work perfect. I think I'm going to keep this truck forever
Amen! Thanks for the scraping trip. Many blessings!
Curb shopping free 99. I like the way you think before you take. U r awesome person Paul. Keep scrapping
Hey hey Teddy!
Hi Paul, I just started cutting back on my sugar levels too because of my cholesterol level and I feel fuller when I eat without all that sugar so I hope I can continue this journey like you to cut back on sugar and hopefully cut out sugar completely. I know with the Lord‘s help we can do this. I’m so proud of you Paul.
Hi Josephine. Let's pray. Father in heaven I am praying for you to change our heart into eating healthy and for you to give us the strength to do the next right thing regarding our nutrition health and well-being. In the name of Jesus Amen
I CAN DO ALL THINGS THRU CHRIST WHO STRENGTHENS ME! ❤️🙏👍
I always study the consumer reports are used vehicles. They cover reliability and best values to expect. In regards to getting an extra vehicle. You may already know them. Thank you for your posts. I look forward to everyone!!! 😊
Was great fun Paul watching you try to figure out how the fancy crib parts went together,, 🙂
When I can find something on the curb, yes, most of what's in my home come from a curb, or dumpster
Hi Pamela! You are awesome. So glad to hear you are curb shopping. It's better than big box, big corporation shopping
Take care paul. Hope our weather doesn't get to bad. Dont need any more water. My sump is still working hard. Thanks for sharing. God bless.
Nice video Paul, glad you are feeling much better. That was a crib that turns into a toddler bed thats why only 3 sides. Have a great Wednesday night. 😀🇨🇦🙏🏻 hi Olivia 🐾❤
O S M R ducks! I love how much you appreciate the birds, Plau.
ASMR *
@@lia-liz2012 - LOL - No - OSMR. Say it aloud.
MR2 ducks
@@ScrapPalletMan O! I C! I just love you!
Hi Paul, I am so happy for you, and you got this. It's not easy , but you change your thinking too. I need to fuel my body instead of just eating it works. I have been doing it since last May, and so far, I've lost 32 pounds. Also, at 58, it's tougher but doable. Keep pushing forward 💪 🙏
Hey Connie, that is awesome You're approaching one year
I've been a volunteer firefighter for 16 years now. And that fire truck was really nice
A lot of times people don't like change- hopefully with some more time they will adjust and be happy
Congrats on your new journey Paul. Keeep it up. New news from me. Finally got a truck so I can go back scraping. You friend frank love your channel
Good for you. That is a youth bed. Looks like a nice unit. You should have taken it. Maybe someone in your Church could have used in it. If there Rated at thirty five, do not over inflate them. Remember the days will be getting warmer and your tires will inflate from the friction and the heat. I think you'd be asking for problems.
Hi Paul. That is awesome you are helping you body. 4-5 years ago I was a type 2 diabetic. I have been off all meds for 2 years. I started by staying away from all sugar and starches. I am still off sugar but have introduced some potatoes and wraps. I lost 25/30 lbs and two pants sizes. My last A1C without meds was 5.6. Only been able to do this with Gods help. Keep up the amazing work. Thanks so much
You are amazing Paul much appreciated!
Yep, hè is. Kli-klink. Hahaha lol. Have a blessed day Paul. And a hug for Olivia.
Paul! You scared me! I love the “20” seconds of tranquility, it is so relaxing.
😃
Aww the guitar guy loves you. How nice
🙂
Don't worry Paul your awesome don't let your family bring you down. God bless you
I like that you donate so much stuff to the Salvation Army. When Hurricanes Michael hit Panama City, FL in Oct of 2018. They were the first to have boots on the ground in our area. Providing us with food, water and cleaning supplies.
❤ I wish you good luck and God bless you I quit smoking years ago and I'm doing good
Hi Judy. That is great to hear
Hi Paul! I'm doing keto but once in a while I slip up and eat what I'm not suppose to eat! 😖 I feel so much better also, I struggle trying to find something to eat and not get bored by it. Keep up the good work! ❤
HEIDI, I HAVE BEEN THRU KETO, AND YEARS AGO ATKINS. HERE ARE SOME SUGGESTIONS TO PREVENT BOREDOM: UNSALTED ALMONDS, HUMMUS ON EZEKIEL TOAST, HARD BOILED EGGS WITH MAYO, JUICING, SALADS; BIG SALAD USE DIFFERENT LETTUCE NOT JUST THE SAME, SUCH AS ROMAINE, PILE ON; CUKES, ONION, GARBONZO BEANS, AVOCADO, OR IF WANT PROTEIN USE TUNA OR CHICKEN, CELERY, OLIVES, ETC. ETC. ORGANIC POPCORN WITH HIMALAYAN SALT, APPLES DIPPED IN ALMOND BUTTER, ANYTHING WITH NO SUGAR OR CARBS, BABY CARROTS, ETC. TRY FOR ORGANIC IF YOU CAN. 🙏👍
Crazy finds. Keep scrapping. Keep making. God bless.
Good that you are taking better care of your body and sobriety is wonderful my son is 2 years sober so happy for you that your feeling better God Bless
If your in the market Paul for a new car I'd recommend a Toyota Camry,. As a mechanic I can say they run forever. Also @11:30 that is pepper spray
yeah here in Toledo Ohio it's been cloudy all day and it's supposed to be a wash tomorrow
I really enjoy your videos. Keep up the good work.😊
Another great video Paul!!!!! The only thing that could have topped this video, is the lovely Olivia!!!! She reminds me of my late dog Eva sooooo much.
Glad to hear that you are doing good things for your body, i wish you success with it 😉
😃
Good Afternoon My Good Big Bro Paul The Scraper & Pallet Man Sir &God Bless You & Renee & All Of You're Whole Family
Timbo! You are awesome my friend! You doing good?
Hi Paul. I was really feeling your frustration during your second half of your video. I'm very frustrated now as my medical issues are growing. But I know God is teaching me to not get caught up in this but to lean on Him. You are an inspiration to me. Thank you!!
Hi Phyllis. Your comment brought tears to my eyes. I am praying that your issues get resolved quickly and painlessly
@@ScrapPalletMan Thank you Paul. I'm proud of you for sticking to your new way of eating. I'm also trying to eat better and less. I wonder why people close to us get so upset when we are doing well
I would not go by what friends say, I would go as an expert in tire safety to see what they say is the proper amount of air in your tires. The reason some family members are annoyed at your life change is because they can't do it themselves. Stay strong Paul, I have lost a lot of weight, but the process has been slow I will be praying for you. Peace.
Super proud of you Paul! God bless. You have a support system right here!
🙂
The old adage, misery loves company fits here. You are out of pain and you are feeling better, and you are moving onward and upward. Misery in people does not like that. It is like the alcoholic who suddenly stops drinking and everyone thinks the person is judging them. It's definitely not you, it's the other's problem.
Great work and good job, praise God for you!
Hi Paul, just wanted to say I am with you on the sugar thing. I am not really overweight, but try to keep my sugar intake down. Most foods seem to contain sugar these days, and people always want to give you something sweet as a treat!
The label on the driver's door should show recommended tire pressure. The side of tire should list maximum pressure rating.
You are correct, Paul. Epiphone guitars are made by Gibson, but most are made overseas (2nd tier Gibsons)...however, SOME Epiphone models are preferred over their Gibson counterparts, for various reasons. Happy hunting & be safe.
I agree, Epiphone are good guitars
Paul I've been on the same diet for over a year and I have lost a 100 pounds stay with it love watching you.
100? That is beyond awesome.
My husband and I both have made a big diet change, it has been a full year now. We not only cut out the sugars (refined and artificial), but all grains, soy and cooking oils but avocado or coconut. We understand the family kickback from their not understanding. It is worth it for you, for your health, even if no one agrees. Stand strong. Good job sticking with it. If you don't take care of your health, no one else will. I'm hoping some day our family and friends will come around and decide they want to look into it themselves. If not, you keep going forward. I'm proud of you and glad you took your stand.
Your videos are so refreshing to watch. It is done with a soothing voice Paul. 😊😊!! They are a joy to watch..
Awww Your kind words touched my heart
Another awesome video Paul. I genuinely enjoy watching these all the way through every time. Keep up the work man! ♻️
Right on Spencer, thanks for the support
Recommended tire inflation range is printed into the sidewall of your tires. With the relatively light loads you haul the only reason to increase tire pressure would be to get a little better fuel mileage. The trade-off will be rougher ride and more tire noise.
Been watching your videos for awhile absolutely love them and miss scrapping. I hope you get another vehicle I know how it is having one my kids and I have been trying to get another one since ours blew the motor a few months ago good luck with getting one and keep up the great work
You my friend are an inspiration ,,,, love hanging with you
✌️🙂👍
Hi Paul 🙋🏽. I can't believe I watched the video without making a comment 😂😂 I'm getting OLDER ‼️🤣😅😆😂 enjoy your evening 👍🏽😃
That personal protection spray with shoe shining stuff ....its a carry size pepper spray that can hand on belt it looked like new
Good afternoon scrap just love watching U and the Scavenger
Thank you for sharing your thoughts and life changing ways. God's Blessings
Congrats on the 7 weeks Paul!
That's awesome!
Don't stop. We're behind u all the way.
It's a wonderful thing what ur doing for yourself.
I've been doing keto off and on for 2-3 years now. More on and low carb all the time.
I also have stayed omad
(one meal a day)
The whole time.
I was waiting atleast 18 hrs b4 I eat.
Now I push for longer, which gets easier and easier.
Most days I do 20-23 hrs. And have gone 25.
I try to have a 1hr eating window.
I'd love to here how you've changed things up since u were doing keto.
Maybe u could do a live and talk about it. ❤
Peace my friend.
Thank you so much for telling me your lived experience doing omad. I'm doing two but time restricted.
@Scrap & Pallet Man
if ur not doing keto.... are u just not using sugars and low/no carb?
HI DIANNA, ARE YOU ALSO DOING INTERMITTENT FASTING???🙏🙏🙏
@Julie Marchese-Temple
Yes I eat 1 meal a day. (OMAD)
Usually I have a 1hr eating window to make sure I'm satisfied.
The rest of time I fast 23hrs +.
@@diannahaas7171 Yes I am doing keto. No sugar and no starchy foods. Lots of vegetables, oils, eggs cheese and meats.
I love your “smorgasbord” videos, Paul, with a little bit of this and some of that. I noticed you didn’t say anything about losing weight on your new life plan of eating so tells me the goal is to become healthier. Just wish the people in your life realized you are doing it for them too. I applaud your sobriety and conquering your eating habits. You are an inspiration!
That bed thing u seen is a crib the to small pieces r the sides the tall wide one is the back and the shorter one is the front if everything was there that thing would be worth alot cause its in awesome shape if someone wanted to sell it
My favorite scrapper🙏💓ty for always being with s🙏my husbands funeral is next sat,but got ahold of the VA and there helping me with questions 🙏glad he was baptized and went pretty fast❤
You have such a soft sweet voice when you post at night it relaxes me and I sleep well most RUclipsrs have bad attitudes you don’t that is what I like about your channel wish all had your loving sweet attitude
1:33 haven't even had my coffee, yet! You jump started my heart! 😮😂
Sorry :-) I was just joking around
That’s a shame about the bed being split up, that’s a beautiful crib, a head two sides and a foot board
Really nice when people pay it forward be blessing to you and your,s Peace
🎉🎉🎉 Keep up the health journey. This last year I had 3 major medical issues. ...BUT ....because of the health journey I started 6 months before the first issue, the doctors were impressed how quickly and thoroughly I was recovering. Stay strong in the Lord👍💪
Excellent recovery
Picking up all that stuff for your own home is out of HOARDER. Get it. 😂😂😂😂🇬🇧🏴
Yes, if I remember correctly, when carrying a heavy load on a regular basis, one should increase the PSI in the REAR tires. But, check your user manual and/or research for details for your specific make & model. May even check a few different sites for most up to date recommendations. Congratulations on your new food life style Paul. Celebrate yourself for having the self discipline. ✌️✌️🙏 🙏 ✌️✌️ 🙏
Hi Susan. Thank you for the support
Olivia sure is a beautiful girl. Pitties are so gentle and misunderstood. I have a Rottweiler that is another misunderstood breed. He’s just a 150 pound baby. Keep up the amazing scrapping and what I see is helping others within that process. Thank you for the videos and lords prayers at the end. You are amazing.
There's a problem. Olivia is a bed hog. 💚🐶
Another good video
I am on a weight loss journey myself. I go to support group meetings for support, like minds. We had a Dr. Speak. She said that sugar is 6 times more addictive than cocaine. Good for you kicking that habit!!!
Great to hear about your eating habit charges, keeping going if it makes you feel better and you notice better health, it for your benefits and your family will eventually see what benefits you profit.keep on
I love your joy. It makes me happy. 😊
Look to your utube family for support! We are all praying n rooting you on! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
I would like a full five minutes of Tranquility thank you. I love the ducks in the water.
Hey Paul, here is something that was passed on to me, figure you can pass it along with your fans: "Junkernecking: (n.) a form of rubbernecking used to determine if any roadside junk is either trash or treasure." Have a blessed day!
That's why my neck hurts
I really like your house and all of that woodwork. And a pocket door!!!
Congrats on the 15 years + in recovery! Got 21 + myself, and also doing keto for the last 9 months. I have lost 17 kilos and feel great, so I would urge you to continue on the keto journey, and of course on your path in recovery! God bless and a huge shout out from Norway! :D
PS! Thanks also for ending every video by praising Jesus, our Lord and Savior! That is such an inspiration, and I always love that part! Like my grandmother used to always say: "Send the gratitude where it belongs..." That's a sentence that's stuck with me since I was a kid! :D
The ketogenic diet certainly feels good. I don't really feel like I'm dieting just changing my eating habits to a before-sugar regimen. Wise words from your grandmother. Thanks for sharing my friend
My husband is a mechanic. He said if your tires is 6 ply, you'll want to go no more than 45, or you risk a blow-out.
Hi Julie. Tell your husband I said thanks
Glad change in eating it working. Enjoy your videos thanks for sharing!
Congratulations m very proud of u keep it up stay strong God bless u all ways 🙏
Thanks Paul, great video. Sorry to see those antique iron wheels gon to scrap though. As for your tire pressure, run 5 psi below maximum listed. You don't carry near your maximum weight rated for your truck and not for prolonged times. A 1/2 ton truck can carry 1000 lbs all the time, but you could carry up to 2500 lbs for a short stint. My '89 F-150 4X4 has carried 3500 lbs with no problem for short hauls. Trucks are tougher than you may think. Have a blessed weekend.
Inspirational, Paul. ♥
Enjoyed Watching as Always Have a Awesome Rest of the Week
That joke gave me a chuckle. Had to play it a few times.
love the doorways and baseboard in your house!
Paul, I'll join you with the fasting and keto I have been thinking about it, and hearing your side makes me motivated. I down with ya dude. Let's do it together!!
Excellent!
I think the bed was a crib that turns into a toddler bed. The two little pieces would be the head and foot of the crib and the toddler bed. That's definitely a crib/toddler-sized spring. I'm glad that your new eating style is having positive effects and sorry about the family. I noticed that, some years ago, you were at 180 on DIMCO's scales. The other day you were at 140 and that's terrific!! It really shows and you're less out of breath than you used to be. Congrats on the positive change!! (or is weight loss a negative change? LOL) I'm slowly getting the snacks out of the house. Glad the prices are up.
Celebrating with you, Paul, about a change of ❤🧡💛💚💙💜💟