How To Increase MARDANA hormone

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  • Опубликовано: 8 апр 2024
  • Earn Your 1st Lakh From RUclips
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    STUDIES
    www.ncbi.nlm.nih.gov/pmc/arti...
    legionathletics.com/does-inte...
    www.webmd.com/men/what-low-te...
    pubmed.ncbi.nlm.nih.gov/22048...
    www.ajog.org/article/S0002-93...
    pubmed.ncbi.nlm.nih.gov/12659...
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Комментарии • 515

  • @chadtag
    @chadtag  2 месяца назад +49

    FIX YOUR FACE AND YOUR LIFE TODAY
    www.chadtag.com/p/chadmax-face-remodel-ebook.html

    • @shyamsunder3358
      @shyamsunder3358 2 месяца назад +4

      Your videos are informational and testosterone is the root of all strength in men's thanks for explaining this youth generation about things which most peoples don't talk about publically ❤❤❤

    • @Aviksingh9372
      @Aviksingh9372 2 месяца назад

      Bro I will be talk to you

    • @atharvdixit5461
      @atharvdixit5461 2 месяца назад

      i had recently send you mail, please check it out

    • @UToVer
      @UToVer 2 месяца назад

      mera male voice nahi horaaha mera hieght bhi nahi bad raaha mera beards bhi nahi araha kya karu bro please help

  • @cricket4u531
    @cricket4u531 2 месяца назад +19

    1: Have Protein Diet
    2: No Fap
    3: Have Sunlight
    4: Be Active Workout
    5: Have Cold Temperatures on testis
    6: Magnesia Zinc Ginger

  • @Simonexe69
    @Simonexe69 2 месяца назад +39

    Phele se bhot sahi quality or content mil raha bro 💪🏻

  • @sanjankumar1249
    @sanjankumar1249 2 месяца назад +103

    1. Testosterone replacement therapy
    2. Nofap
    3. Cold shower
    4. Intermittent fasting
    5. Poor deit
    6. Lazy
    7. Parabens
    8. Sleep
    9. Sunlight
    10. Superfoods

  • @iit_dholakpur6346
    @iit_dholakpur6346 2 месяца назад +150

    Make a vid on facial symmetry and sleeping position 🧏

  • @animegamer2.0-bg9nc
    @animegamer2.0-bg9nc 2 месяца назад +164

    3:36
    "Usko Wapis Pi Jao" 🛐💀🗿

    • @playgamer5555
      @playgamer5555 2 месяца назад +8

      Pi gyaa 😂

    • @anshpr.08
      @anshpr.08 2 месяца назад +2

      ​@@playgamer5555 Kaisa taste tha 😂

    • @AmanKumar-or7cl
      @AmanKumar-or7cl 2 месяца назад +12

      Dusro ka bhi pi jao 💀

    • @itsahilroot
      @itsahilroot 2 месяца назад +2

      areee wo macro nutrients ke baat kar raha hai😂😂

    • @Dazzler1223
      @Dazzler1223 2 месяца назад

      Khatta taste hota hai ​@@anshpr.08

  • @DivyanshKataria_
    @DivyanshKataria_ 2 месяца назад +12

    thanks for this and congratulations for 150K

  • @arkapravade7234
    @arkapravade7234 2 месяца назад +11

    Neend is literally one of the best things for testosterone

  • @furysquad3
    @furysquad3 2 месяца назад +3

    you are best self improvement youtuber thanks for changing my life

  • @itsaniket4754
    @itsaniket4754 2 месяца назад +8

    4:10 cold shower se shyd testosterone na badhe pr workout se pehle lene pr adrenaline rush krta hai jis se gym me performance achii ho
    Dard ke senses thodi Kam ho jati hai or fight or flight state ko jagati h eventually gym me long term achhi performance se testosterone badhega

  • @user-td1kf5qs6q
    @user-td1kf5qs6q 2 месяца назад +7

    QUALITY CONTENT DETECTED ✅ OPINION ACCEPT ✅❤️

  • @ShivamDoesIt
    @ShivamDoesIt 2 месяца назад +36

    After watching self improvement content for years you for a year i made a channel thanks for motivation ❤

    • @Illuminati_11
      @Illuminati_11 2 месяца назад

      BHAI BEDBUG (खटमल) SE KOI PROBLEM TO NAHI HOTA 😢

  • @Blrz_S
    @Blrz_S 2 месяца назад +12

    Bro you built different 🖤

  • @Sidhumoosewala0911
    @Sidhumoosewala0911 2 месяца назад +5

    ਬੰਦਾ ਤਾ ਸਈ ਹੈ ਗੱਲਾ ਸੱਚੀਆ ਕਰਨ ਦਿਆ ❤😊😊

  • @suvratpandit5701
    @suvratpandit5701 2 месяца назад +41

    Sprints lgao ladko. Guarantee deta hu athleticism ek dum top notch ho jayega. Studies have shown ki test bhi badhta hai. If you're athletic enough, you can play any outdoor sport and be decent at it. And believe me most people are not athletic at all. This will give you a huge advantage over most people.

    • @Watermeloncat463
      @Watermeloncat463 2 месяца назад +1

      Yes also it increases hgh meaning if you are a teenager it can also help maximize your growth potential

    • @bhavchopra5665
      @bhavchopra5665 2 месяца назад +2

      The most legit advice out there.💪

    • @suvratpandit5701
      @suvratpandit5701 2 месяца назад +1

      @@Watermeloncat463 exactly I'm actually mad at myself for not sprinting in my teen years. I'm 24 now and I've never felt so fit and athletic. I can see the difference in how people perceive me as well, I'm that "athletic" one in my friend circle, I was never that person when I was a teen. I'm never going back to being unfit again. It feels too good to be athletic.

    • @MuscleAthlete15
      @MuscleAthlete15 2 месяца назад +2

      I do sprinting regularly. It has made me a beast at 15. Sprinting is god's gift,even better than weights.

    • @suvratpandit5701
      @suvratpandit5701 2 месяца назад +2

      @@MuscleAthlete15 good shit bro. It's awesome that you understand that at a young age. I wish I did. Just keep at it 💪

  • @Ankitmauryaaa
    @Ankitmauryaaa 2 месяца назад +6

    Bhai aise hi regularly video dalte rho really helpful for us

  • @RahmaBegum-md7tg
    @RahmaBegum-md7tg 20 дней назад +2

    I am addicted to your videos

  • @mdminhaj7238
    @mdminhaj7238 2 месяца назад +10

    Yo dear chadtag congratulation for 150k🥰
    I hope that you will get 200k sub one day

  • @Aditimehta13
    @Aditimehta13 2 месяца назад +5

    Congratulations bhaiya for 150k❤

  • @guts520
    @guts520 2 месяца назад

    Bro you really have the good charisma I hope that everyone gets better by your advices

  • @camerawowo30
    @camerawowo30 2 месяца назад +3

    I want recommend your channel to teenagers ❤ best channel for self improvement

  • @sky_walker118
    @sky_walker118 2 месяца назад +36

    Bro today so many people's hates you 😢 its sad to see who speak the reality and gets hate 😢

    • @XxCjxXsii
      @XxCjxXsii 2 месяца назад +4

      Bro no one hates him

    • @Mickymice67
      @Mickymice67 2 месяца назад +1

      Don't mind it bro. We are always with Chadtag.

    • @arrow2380
      @arrow2380 2 месяца назад +2

      I see no hate

    • @BrightStar-bz5oj
      @BrightStar-bz5oj 2 месяца назад +2

      Hate Karne aur point correction mein kafi farak hota hai
      Aur ye emoji kyun Bhai? Tum log bhot sensitive ho

    • @arun9260
      @arun9260 2 месяца назад +1

      He has literally 1.5 lakhs subscribers basically his supporters, now please compare how many people hate him? Let's take avg Like 10-100 people that doesn't even matter lol

  • @AbdullahSultan-mb5jl
    @AbdullahSultan-mb5jl 2 месяца назад +35

    Love from 🇵🇰Pakistan

    • @Chadrajput966
      @Chadrajput966 2 месяца назад +2

      Wc brother ❤

    • @pranav999
      @pranav999 2 месяца назад +4

      Tum hate bhi kr lo fir bhi kya hi farak pdega 💀

    • @harsh-zg2fl
      @harsh-zg2fl 2 месяца назад +5

      tum hate bhi karo toh bhi chalega 🏳️‍🌈🗿

    • @AbdullahSultan-mb5jl
      @AbdullahSultan-mb5jl 2 месяца назад +23

      @@Chadrajput966 bohat fozol time ha tum logo ka pass fozal ka reply dinaa

    • @Myshorts17
      @Myshorts17 2 месяца назад

      ​@@harsh-zg2fl
      Hj

  • @thereality12319
    @thereality12319 2 месяца назад +3

    Congratulations for 150k ❤❤❤

  • @nayandebnath3179
    @nayandebnath3179 2 месяца назад +8

    bhai may ak docter ho Mumbai may or may jo bhi influencers ko dekho sab bacho ko galat chiza recommend karta ha or galat information deta ha lakin ap totally different ho ap Galat skin care, madicine recommend nahi karta sidha sach bolta ho sara bacho ko apki vedio dakni chaiye hat's off bro❤️

    • @itzrg6969
      @itzrg6969 2 месяца назад +3

      Kya doctor hoo bhai mind maat karna par tumhara profile pic aur grammar dekhke lag nehi Raha 😅

    • @nayandebnath3179
      @nayandebnath3179 2 месяца назад +1

      @@itzrg6969 bhai may hindi may bat kar raha ho or profile pic bohot pahla sa ha I am indian so i talk in Hindi ❤️

    • @sjjdjdiejxndjiddjndj
      @sjjdjdiejxndjiddjndj 2 месяца назад

      Doctor nhi gamer hai tu

    • @nayandebnath3179
      @nayandebnath3179 2 месяца назад

      @@sjjdjdiejxndjiddjndj bro I am only 26 year old I am not that type of experience doctor or a old person I am younge thats why I put stylish dp when i old like other doctors then I put boring photos ok

  • @undefeatableyt7
    @undefeatableyt7 2 месяца назад +63

    Great vid! Congratulations for 150K bhai 👏🏼

    • @chadtag
      @chadtag  2 месяца назад +11

      Thank you so much 😀

    • @StrongSoulMen
      @StrongSoulMen 2 месяца назад +7

      ​@@chadtag Bhai apko 6k se dekh Raha hu or kuch opinions to aapke bhi gradually change hue hi hai. To kya bharosa ki aap jo aaj bata rahe ho 100% sahi hoga or ham ye apni life me apply kar sakte hai?

    • @chadtag
      @chadtag  2 месяца назад +4

      @@StrongSoulMen 10 saal baad dekhna

  • @Itsharsh.
    @Itsharsh. 2 месяца назад +3

    Thanks❤ Loved This Video

  • @DRAGON-up8bm
    @DRAGON-up8bm 2 месяца назад +1

    You spit the fact on everyones face 👀
    LOVE YOU BRO 😊

  • @pruthikchheda2122
    @pruthikchheda2122 2 месяца назад +48

    I really love the fact that you're going out and making videos instead of a studio. It looks beautiful and natural. Bohot maza aata hai aise set up me videos dekhna.

    • @Illuminati_11
      @Illuminati_11 2 месяца назад +1

      BHAI BEDBUG (खटमल) SE KOI PROBLEM TO NAHI HOTA 😢

  • @abhilashdeka.8950
    @abhilashdeka.8950 2 месяца назад +4

    Bro is mirror for Indian youth ❤

  • @Gamer_ash17
    @Gamer_ash17 2 месяца назад +5

    150k ki mubarakha bhai

  • @dexioo_9x_
    @dexioo_9x_ 2 месяца назад +4

    Bhai ke video bohot helpful hota hai

  • @astitvavishwakarma8736
    @astitvavishwakarma8736 2 месяца назад +11

    Bro, please make a video on how to start a perfect routine and be consistent with it, thats only what stopping me from greatness.

  • @Requiem.95
    @Requiem.95 2 месяца назад +3

    Congratulations 🎉 for 150k subscriber brother

  • @Pawan.kushawaha.11
    @Pawan.kushawaha.11 2 месяца назад +6

    Big fan brother 🎉

  • @AnshGupta-wx7hy
    @AnshGupta-wx7hy 2 месяца назад +3

    Congratulations for your 150 k bhai ❤ ...

  • @TanmayShirke-786
    @TanmayShirke-786 2 месяца назад +5

    Nice knowledge 🧠

  • @AnkitKumar-qw9fd
    @AnkitKumar-qw9fd 2 месяца назад +6

    Badhai ho 150 k subscribers ❤😊

  • @therearenorulesman
    @therearenorulesman 2 месяца назад +24

    Bro lekin ise increase karenge, toh phir DIH bhi toh increase hoga, which will lead to hair fall. Tumne hee bataya tha!

    • @gymaddicterzz9222
      @gymaddicterzz9222 2 месяца назад +4

      Aisa kuch nhi hota bhai wo testosterone ke Kam hone PR bhi badh sakta y

    • @ANUJPatidar-cs7lx
      @ANUJPatidar-cs7lx 2 месяца назад +1

      Genetics hota hai. Dht is 2-10x more potent then testosterone. Dht se mardana chiz nhi hai koi. Hairfall dht se bhi hoga jo genetic hota hai mtlb dht kaise react karega yeh genetic rahega aur dusra hota hai bekar lifestyle jo ki main cause hai

    • @Ajayx218
      @Ajayx218 2 месяца назад

      Ha to fir loser hi rah low testosterone wala 🙂

    • @The_Indo_Aryan
      @The_Indo_Aryan 2 месяца назад

      It's called DHT Hormone, if you use Minoxidil then your hairfall will stop.

    • @self-improvement2166
      @self-improvement2166 2 месяца назад

      ​@@The_Indo_AryanMinoxidil regulates blood in scalp and for dht problem finasteride and dutasteride works.

  • @NepMaxing
    @NepMaxing 2 месяца назад +6

    bro your facial hairs are looking good on your face

  • @Dyras.
    @Dyras. 2 месяца назад +7

    I had my blood test -
    I had a lack of Vitamin - B12 , vitamin D , Iron , Cholestrol .
    Now I know why my skin is pale and I got dark circles and always out of stamina ,
    I thought it was all genetic
    I would recommend getting your blood test as it will accurately tell you what is wrong in your body to fix it ASAP

    • @last_fantasy
      @last_fantasy 2 месяца назад +1

      Blood test ko formally bolte kya hai? I mean vo mere se pooche ki kis liye karvana hai test to kya bolu?

    • @Dyras.
      @Dyras. 2 месяца назад +1

      @@last_fantasy complete blood test , 2400 k aas pass hota h sab test karte h isme blood sugar , lipid profile , liver profile , hemoglobin , iron vitamins etc

  • @karnaheroYT
    @karnaheroYT 2 месяца назад +4

    150k subscriber ke liye bhai ko congratulations ❤🎉🎉🎉🎉
    Boom podo 😂

  • @Ashutosh2310
    @Ashutosh2310 2 месяца назад +4

    Im agree to your thoughts 💭 but who doesn't want improve him or her or change their mindset they really cant improve in their life 🧬

  • @anonymous143A
    @anonymous143A 2 месяца назад +5

    Bro how your hair quality is so good plz tell 🙏

  • @AshaDevi-dl2gm
    @AshaDevi-dl2gm 2 месяца назад +4

    Bhai ek full guide for leadership qualities ka ek video bnao ya do you have leadership qualities per video bnao please 😅

  • @gurshansingh6869
    @gurshansingh6869 2 месяца назад +16

    Mai optimum nutrition (on) gold standard 100% whey protein powder double rich choclate ye order karne waala hu
    Age = 16 years 1 month
    Weight = 54
    Non gym person
    Aggr mujhe kuch huya toh saari responsibility chadtag ki

    • @spoonman5051
      @spoonman5051 2 месяца назад +2

      thode newbie gains aane de, fir le protein.

    • @gurshansingh6869
      @gurshansingh6869 2 месяца назад +2

      ​@@spoonman5051
      Newbie gains toh usse bolte hai na jab gym start ke baad ekdum se muscle mass badh jaata hai . Mai toh gym na jaata hu na 1-2 saal Tak jaane waala hu mai protein isiliye le rha kyuki meri normal person waali protein needs bhi Puri nhi ho rha meri diet shit toh nahi hai kyuki Mai kaafi saare fruits khaata hu lekin most of the time fruits ko shorkar aur kuch health nahi khaata and fruits mai toh protein bahut Kam hota hai isiliye protein needs ko puri krne ke liye le rha

    • @Lifeisallaboutupsanddowns
      @Lifeisallaboutupsanddowns 2 месяца назад +1

      @@gurshansingh6869 bhai ghar pe bhi workout kar sakta hai

    • @spoonman5051
      @spoonman5051 2 месяца назад

      @@gurshansingh6869 atleast 60 gram honna chahiye. I had decent gains with 80-100. Chicken works for me. Plus a good amounts of good fats and carbs are also very important for bulking. Calories pe bhi dhyan de.

    • @Semwal__badmash
      @Semwal__badmash 2 месяца назад +2

      Bhai dekh pehli baat to protein se kuch nuksan nhi hota. Aur agar tu sirf iske kehne pe protein le raha hai to tu boht bda c hai bina uske bare mai detail jane.

  • @eagle6334
    @eagle6334 2 месяца назад +1

    Is it okay to drink the water from soaked peanuts after consuming them, or should we discard it?

  • @RonikKoirala-dw8yh
    @RonikKoirala-dw8yh 2 месяца назад +20

    Hey congratulations on 150 k

  • @Naresh09kumar
    @Naresh09kumar 2 месяца назад +2

    Brother thanks for clearing our myths about testosterone.
    Brother kya app live session karte ho, hagar hai ta agla kab ayega session, if no then why. Plz tell all us.

  • @rishusingh428
    @rishusingh428 2 месяца назад

    Bhai tum mere youtube wale ideal ho 🙏🏻✌️

  • @MdShamim__
    @MdShamim__ 2 месяца назад +1

    E banda bohat age jayega >❤

  • @FarfromweakFar
    @FarfromweakFar 2 месяца назад +6

    Chad bhai i think you should start doing cardio intense for 10min to get heart pumping blood all overblood and mog to more people❤
    As tum youtuber ho tumhare paas bohat time hota hai

  • @RahmaBegum-md7tg
    @RahmaBegum-md7tg 20 дней назад +1

    I love your videos

  • @harshitsinghbhadauria2630
    @harshitsinghbhadauria2630 2 месяца назад +2

    500 gm Moringa olifera (shaiyan) (free hai😂) leaves ko dry karlo aur 250 gm(30-40 rs) roasted chana milakar powder mix kar lo 100 gm powder me sirf 350calorie me 26 gm protien (with all amino acid) mil jayega while whey protein ke 100 gm me 370 cal aur 32 gm protien milega 500 gm costs around 600 rs

  • @jatinsharma.9
    @jatinsharma.9 2 месяца назад +3

    congo for 150,000 🎉

  • @AdityaSingh-dz6ti
    @AdityaSingh-dz6ti 2 месяца назад +1

    Bhai ek bat batao vitamin d3 60,000iu 1 mhine use krke kitne time tk chore firse kb start kare aap kaise lete ho

  • @badalyadav08
    @badalyadav08 2 месяца назад +1

    Bro please make video on facial hairs ❤

  • @BANN-wv3jj
    @BANN-wv3jj 2 месяца назад +1

    Bhaiya plastic ka tiffin use kar sakte hai kya ?

  • @supradipsinha3951
    @supradipsinha3951 2 месяца назад +1

    Bro keya vitamin d3 zinch magnesium ka natural source keya hain

  • @SreejitChakrabortyVlogs
    @SreejitChakrabortyVlogs 2 месяца назад

    Bhai blood test karane ke liye kisi doctor ke sath consult karna hai ya fir esehi karasakte?

  • @FarfromweakFar
    @FarfromweakFar 2 месяца назад +3

    Kya 17 age mein blood sptest kara sakte hai

  • @kdkdkskddkdk6069
    @kdkdkskddkdk6069 2 месяца назад +2

    What do you think about edging , I have seen increase in testosterone for me I don't know if it's placo effect but I think there is visible change

  • @harisjaved994
    @harisjaved994 2 месяца назад +2

    9:24 local market se buy kiya tha gymnastics rings? Yaha poochna gye the to kisi ke paas nahi mile

  • @Akshat_Pandey17
    @Akshat_Pandey17 2 месяца назад +1

    bhai atleast meko kitne type ke blood test karwana chahiye aur usme approx. kitna kharcha aata hai 🤔🤔🤔

  • @omega08.
    @omega08. 2 месяца назад

    bhai please make a video on how to fix receding chin

  • @Siddu457
    @Siddu457 2 месяца назад +8

    NEET students enter the chat😁😉

    • @Ganesh_Chigure-NURH
      @Ganesh_Chigure-NURH 2 месяца назад +1

      bhai tu ye kya videos dekhra h 1 month rha h na shayad

    • @amit30706
      @amit30706 2 месяца назад +1

      Padh bhai

  • @Rohan83490
    @Rohan83490 2 месяца назад

    Bro will it work for me if I have 9 or 10 hours of sleep but i divide into few naps and a 6 hours long sleep to fit my routine??..my parents want me to study all the time so it's kindo hard to to sleep early and wake up late so can I just devide my sleep in 2 or 3 parts ?

  • @Rajesh00990
    @Rajesh00990 2 месяца назад +4

    Chadtag make roman Reigns aesthetic

  • @MALEHUB120
    @MALEHUB120 2 месяца назад +1

    Bhaiya vitamin d3 ke teblet week mein kitna lu

  • @Yash-bk3pp
    @Yash-bk3pp 2 месяца назад +449

    MARDANA WHOREMONE 🌚

  • @doodleh9318
    @doodleh9318 2 месяца назад

    Bro tumne thumbnail kaisi banai yar....mst hai

  • @therockstarguy007
    @therockstarguy007 Месяц назад

    I have a question mujhe weight loss krna hai to kya mujhe intermittent fasting krni chahiye ya nhi?

  • @SaniRider107
    @SaniRider107 2 месяца назад

    Can Daly sunscreen use effect on testosterone

  • @ak47akashboss36
    @ak47akashboss36 2 месяца назад +1

    Bhatia I am following you since one year and you have changed some of my life now after watching your vedios I have known my things about females and city people's I am 11 grade now and when i started following you i was in 10 i have changed my diet my sleep and my friends now I am following bhramacharya and because you are my guide now I have gained weight and my height is also increased 3 cm now I am totally changed this is thanks you from a 16 years boy for making him knowing his life and making it better thankyou😅

  • @AnkitKumar-qw9fd
    @AnkitKumar-qw9fd 2 месяца назад +5

    Jo video dekhne aaya tha vo hi mil gai😊

  • @Arpan___
    @Arpan___ 2 месяца назад +1

    Bhaiya... mai na logon ko face orrr personality me mog kr deta hu.. lekin height meri G marti h...jaldi kuch batao yrr.....BTW Congrats for 1.5 lakh subsss❤

  • @ByRupesh
    @ByRupesh 2 месяца назад +20

    Depressed aadmi actually sabse jyada khush dikhta hai 😂

    • @IndianAniverse
      @IndianAniverse 2 месяца назад +3

      Abe tu yaha bhi dikh gaya 💀

    • @jayswal_v
      @jayswal_v 2 месяца назад +2

      ​@@IndianAniverse kya hua bhai😂

    • @ByRupesh
      @ByRupesh 2 месяца назад +1

      @@IndianAniverse bhai tu bhi to hai 💀

    • @IndianAniverse
      @IndianAniverse 2 месяца назад +2

      @@ByRupesh par tu comment boht karta h har jagah

  • @soumikkoner2647
    @soumikkoner2647 2 месяца назад

    Make a video on facial symmetry and sleeping position

  • @Kyunhaipraksit
    @Kyunhaipraksit 2 месяца назад +2

    According to manuspriti huntung and eating animals is only allowed when it is improving your health...not just to eat
    So yes.

  • @viratpromodding5414
    @viratpromodding5414 2 месяца назад

    Hello bhai main 10th ka student hu aur next year mujhe stream leni hain but maine abhi tak socha hi nahi ki mujhe banana kya hain yha tak ki mujhe apna interest bhi nahi pata. Chad bhai kuch help kardo please!

  • @imokay17890
    @imokay17890 2 месяца назад +1

    bhai kabhi teeth ke upper bhi video banao
    isko kese sahi rakhen

  • @bloolb
    @bloolb 2 месяца назад

    bro mustard oil is vegetable oil ?

  • @Prince__thakur__
    @Prince__thakur__ 2 месяца назад +2

    Bro don't get demotivated by some negative comments form ligma males etc............bro apka channel ka motive ye ha ki ap khud ko improve Karo ,apni communication improve Karo , apne goals pe jaam ke Kam karo but sath me ek high value women bhi dundo, apni life ko acha direction do, jo kamiya ha khud unne pehechano , jaha ap abhi ho waha se kitna improve kar sakte ho khud ko physically aur mentally,.........bhai jisne apka direction samjh liya wo apko kabhi hate nhi karega ❤️❤️ chadtag bro meh abhi bohot to improve nhi hua but jaha phele me tha waha se to kafi jada improve Chuka ho apki videos ko dekh ke aur unka motive samjh ke ❤

  • @khemrajDhiwar1439
    @khemrajDhiwar1439 Месяц назад

    Brother meri age abhi 26 hai or mera testosterone level 450.77 hai ye normal hai ya muje or testosterone badhana chahiye. Plzz reply brother ❤️

  • @FRESHMAXXED
    @FRESHMAXXED 2 месяца назад

    Bhai hamesha ese hi sach bolna jo log aapko hate karte hate karenge kyuki sach hamesha 🍋 kadwa hita hai

  • @crazybanguru1096
    @crazybanguru1096 2 месяца назад +5

    Congrats for 150k❤...

  • @shayanansari9964
    @shayanansari9964 2 месяца назад

    Bhai ek calories surplus wali bhi video bna de

  • @anshajdev8756
    @anshajdev8756 2 месяца назад

    Bro i can't clench my teeths while mewing,what should i do

  • @nayem6773
    @nayem6773 2 месяца назад

    Brother does smoking kill testosterone?

  • @totalshoterff4300
    @totalshoterff4300 2 месяца назад

    Bro I have a question that where are you from

  • @user-gz1zj5uo5x
    @user-gz1zj5uo5x 2 месяца назад

    Bhai kya aap teenagers ke fat lose ke uper video banasakte ho

  • @navjotanttal20
    @navjotanttal20 2 месяца назад +1

    Protein diet
    Physical activities (10000 steps)
    Good sleep
    Sunlight because vitamin d3 also affects testosterone levels
    Supplements
    Magnesium glycinate
    Zinc
    Vitamin d3
    Superfoods
    Eggs
    Ginger
    Iodine rich food
    Ashwagandha Shilajit
    Dont use plastic water bottle

  • @anagh969
    @anagh969 2 месяца назад +3

    Bhai daily videos banao yr

  • @armanarman5743
    @armanarman5743 2 месяца назад

    Chadtag please mere pp chota reh gya koi solution bata do please bohot problem hai Technic ka koi fayda nahi size chahiye

  • @Jaysinha67
    @Jaysinha67 2 месяца назад

    Bro pachan shakti par video banao as a skinny guy please ❤

  • @juststeelycave
    @juststeelycave 2 месяца назад +1

    Bhai what if mai hilata hi nahi??? is it good?

  • @PankajVaishnav0555
    @PankajVaishnav0555 2 месяца назад +2

    Bhai mene bhi es topic pr video banai h, meri last long video es topic pr hi hai......... My topic _ how to boost testosterone naturally

  • @sumityadav2701
    @sumityadav2701 2 месяца назад

    Bhai ashvgandha sahi hain me use kr rha hu bohot effects pada hai bas powder lo capsule jada effective nhi hai

  • @sunitajaiswal2131
    @sunitajaiswal2131 2 месяца назад

    Bro please make a video on hairstyle for (indian man )

  • @user-rz1qx6ux6v
    @user-rz1qx6ux6v 2 месяца назад

    bhai salludon(junaid) ke facial development routine ke bare me batao