ઊંઘ નથી આવતી? ચેતી જજો, બીમારી ઘર કરી જશે, જાણો ફટાફટ ઊંઘ લાવવાની 5 TIPS | Ek Vaat Kau

[@bobpatel814]

શીવાનીબેન ઉતમ મહત્વપૂણઁ. સલાહ. આપવા. બદલ. ખૂબ આભાર🙏🙏

[@prernachannel1518]

આપનો ખૂબ ખૂબ આભાર શિવાની બેન દેસાઈ
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@chetanl.meghnathi3493]

રાત્રે એક કપ દૂધ મા અડધી ચમચી ખાંડ,. એક ચપટી જેટલી ખસખસ તેમજ એક ચપટી જાયફળ નાખી ને પીવાથી ખુબ સારી ઉંઘ આવે છે.... Personal experience 👍

[@chaudharyaditya6545]

આપનો ખૂબ ખૂબ અભબર....
1 ઇંગલા અને પિંગલા નાડી અને 2 ઊંઘ ની વિડિઓ મને મારાં જિંદગી માં ખુબજ રિલેક્સ લાવી દીધો છે.
ફરી થી આભાર vtv અને આપ બનને ને પણ.🙏

[@nikitamakwana4907]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 BL😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@sonarajayesh5906]

Thanks you so much for information medam

[@meghaparmar1807]

Ty so much shivangi ji.. Nyc information

[@viralrangunwala1597]

2 vastu follow karo
1)tention levanu and bahu vadhare vicharvanu bandh Kari do..
2) week ma 3 var perfect sex karvanu rakho
Roj barabar ung avse....

[@katariyamanisha6107]

બહુ જ સરસ રીતે બારીકાઈથી સમજાવો છો તમને સલામ છે. Thank you

[@HirubhaBSolankiHirubha-vp7px]

આભાર

[@prahladpatel1948]

Thanks so very much Sir

[@bachubhaiprabhudasgadhavi4457]

Bahot achhi jaankari di thenkun you

[@sejalmanishkumarpatel3751]

Thank u Shivangi di🙏

[@vijyathoriya4704]

Thankyou shivani ben

[@chetnaparekh4863]

Khub mahhatv ni jaankari aapi.
Thanks🙏

[@deepakzaveri5152]

Bahut bahut acchi Jankari de di hai aapane thank you very much thank you very much Gujarat Surat se

[@leenajoshi7702]

Thank you mam

[@viralrangunwala1597]

2 vastu follow karo
1)tention levanu and bahu vadhare vicharvanu bandh Kari do..
2) week ma 3 var perfect sex karvanu rakho
Roj barabar ung avse....

[@raxaparikh7669]

Nind mate na bija vadhu nushaka pan janavqjo danyavad

[@viralrangunwala1597]

2 vastu follow karo
1)tention levanu and bahu vadhare vicharvanu bandh Kari do..
2) week ma 3 var perfect sex karvanu rakho
Roj barabar ung avse....

[@JNChav]

Super Mahiti Aapi thanks

[@niravthakkar1887]

Thank you gunjbhai

[@neelamjhaveri8098]

❤ wah Bhai wah..mast video..badha question no jawab mali gayo ..

[@bhupendrapanchal7975]

Great, dhanyawad

[@chiragshah1256]

Thanks for sleeping guidence

[@patelanjana6046]

Very good information.thanks.

[@ritagandhikhambhata6651]

Khub sundar 👌

[@Hansabenmistry-tx3nj]

Thanks for shivanginiben .

[@ptrivediyoga]

Very interesting questions & answers 🙏

[@patelviral3923]

Great information sir

[@jayesh_chauhan1135]

Osome & great video sir thanks sir & medum 🙏

[@aelinmacwan5416]

Hello mam main bhi thalassemia maynar hu to mujhe folic acid leni chahiye

[@vaghasiyarohit1274]

Thank you 🙏🙏

[@shachi7125]

Thank you Shivangiji

[@hiteshsolanki4033]

Khob saras che.

[@puranvaishnav-dw5is]

Very good information 👌😁

[@IndirabenPanchal-np6rv]

Very nice tips.

[@RaxaParikh-od9np]

Tamara all vidiyo excellent janakari

[@yagnikmojidra5837]

Nice Episode Gunj bhai

[@goonjt]

🙏 thank you soo much. Shivangi ji deserves the praise tooo

[@kavadkanubhai6321]

Khub khub abhindan

[@vsuthar7978]

Nice information, 1 min.pan distract nathi thavatu etlu fine knowledge share karo cho.Thank you mam.

[@nitadodiya6281]

Thanks shivani beta

[@ninjafitnesstrainingcenter4945]

Nice knowledge medam...

[@kalavntikamalia4567]

વાહ...ખૂબ સુંદર જાણકારી

[@parmaruttam4193]

ખૂબ ખૂબ ધન્યવાદ,સરસ માહીતી આપવા બદલ

[@purvishah8265]

jamyaa pachi daba padkhe suvu saru che ne 20 minutes?,k pachi 100 daglaa chaalvu saru madam?and Thanks video is too good

[@pankajoza9291]

Good information and today big problem

[@sorathiyanarshi4746]

Shivangi mem tame ekdam sarir vise barikai thi samjavo chho e bhu saras vat chhe

[@sanjaymehta935]

ખુબ જ સરસ અને સરળ ઉપયોગી

[@rozinasamnani9766]

Thanks mem good health ke lies information 🙂

[@KananiHansaben-ly3nt]

Ati sundar

[@lailamukhi3929]

2 step fari samjavo.right side thi bandh karvani pn brithing right thi karvani ?

[@babubhairaval7979]

Very good informative analysis

[@umedalihasnani1626]

રાત્રે વહેલા સુઇને,વહેલા ઊઠે વીર;બલ બુદ્ધિ ને ધન વધે,સુખમાં રહે શરીર.

[@drdeepakramani]

Excellent....I got power of sleep

[@mahendraPatel-uc3vj]

very good information for health...thank you so much

[@khevanagandhi7424]

Thank you so much

[@yasmincontractor92]

Any food that will help in sleep

[@kalpeshkumar5087]

Night mode par rakhi fon use kari sakay

[@ronakpatel8165]

Thank you so much for information!

[@girishkoshti5505]

Khub sundar mahiti ane mahiti mate exampale

[@dipikachauhan3234]

Very good information mam. Really very helpful for me.

[@neevdevanigaming5128]

Mane night ma nindar aawti z nathi 3 hours aawe che

[@chandupatel8156]

Good to know

[@karshanbhaibaldha1645]

Very Very good news for congratulations

[@masukjethi1818]

❤very nice ❤❤❤❤

[@meenamistry7801]

Thank you very much 🙏
Love you shivangi ❤️

[@anjumehta9238]

Thank you so much 👍

[@dhanjibhainavadiya877]

Very. Good

[@dhanjibhainavadiya877]

USA Dhanji. Navdiya. Very very. Good Chicago. USA

[@mbsuper5739]

Verry verry nice video.

[@mukundmparikh4187]

Appreciate ❤️

[@sanjaysomaiya2680]

👌👌 સરસ માહિતી છે

[@paragjoshi291]

Nice topic and best explanation

[@ashokadesara2245]

Super Gyan.

[@GitaChavadsu47]

Right..helth mate mobail dur karvo..msg

[@amitdoshi]

@fitbharatmission I sleep at 10 but then normally get up at 4 or so. Is it ok? Because - I dont get 7-8 hours of sleep. Also, I am unable to sleep at 4 again for 2 more hours. What can be done?

[@kiranmakwana5114]

Thank You so Much for te bunch of knowledge 🙏🙏🙏 very well explained and present

[@bhavanadesai8093]

Very nice

[@zinobiaroowala9975]

Superb

[@vikramchauhan5128]

Very good information sivangi ji and very good video

[@vrajeshpatel4389]

Saras chhe

[@gitaprachchhak763]

Mne insomnia mate upay btaye

[@shonaganatra8036]

Thanks

[@sagargodhaniya1679]

Very nice 👍👍👍👍

[@lakumvijay2786]

THANk You

[@dilavarman1496]

MADAM, I AM SHOW UR SHOW TODAY , I AM OBSERVE THAT AT THE TIME OF SLEEP I AM DECIDED TO 7 O CLOCK START MY BODYCYCLE ORDERED AT THAT TIME EXCATELY , ITS A RELATED TO MIND OR SLEEPING COMPLETION .

[@parekhrajnikant3708]

Nice video.thanks

[@prernajariwala8853]

Hu Tamara Darek video jou chu ane sambhdu pan chu Tamara Banne Ni speach bahuj Sara's che hu fress Thai jau chu

[@ShivaShiva-lq1uj]

Dhanyavad mam

[@rathvajagdish6354]

really nice video

[@MIXMAKER108]

100 मे से 25 % लोगो ने बैंक से लोन लिया है, नींद चली जाती है,लोन लेने के बाद 😀

[@BhavnaPatel-ez3sl]

Verynice

[@jayshreevyas2614]

Nice information thx

[@prakashrughani9374]

Bov saras

[@prakashupadhyay5811]

Nice information
રાતે વહેલા જે સૂવે ....વહેલા ઉઠે વીર
બળ બુદ્ધિ ધન વિદ્યા વધે ...સુખમાં રહે શરીર..
આભાર.

[@VISHAL_PAREKH]

baap re su starting chhe video no wow .. hu to pen paper laine besi gay yaar .. aa series mast chhe ... tame to ek motaa bhai ni jem dhyaan raakho chho nanaa bhaaiyo nu wow

[@meghapatel3901]

Mam u r 💯 right

[@AshishBokil-qp6ye]

Ratre ungh na aavvathi urine midnight vadhare thay & khujli bahu aave tenu reason shu chhe ?

[@bharatbhai9469]

ધન્યવાદ

[@rajeshmodha3045]

Good night👍🌃💕

[@sonalparmar3259]

Manopos ma ungh na aave to su karvu ?

[@nikunj_vaniya_official5406]

Thank you for information....

[@dr.rudradattsinhd.vaghela6802]

Everything is right very good informative things ? But have you any solution for doctors ?? Specially gynecologist??

[@kumanteraiya8945]

Wow

[@mamatabenjada2712]

🙏🏻👍🔥🔥🔥🔥

[@hinathosani720]

Really very nice