How I Recover From Trading Losses | Step by Step (2024)

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  • Опубликовано: 16 май 2024
  • #trading #daytrading #tradingpsychology
    In this video I talk about how I deal with and recover from trading losses.
    I use TradeZella to track and journal my trades.
    www.tradezella.com/?via=umar
    Follow my socials:
    Instagram - / umarashraf
    Twitter - / umarashraf
    0:00 Intro
    0:49 Good Losing vs Bad Losing
    3:23 How Do We Become Good at Losing?
    5:51 How I Deal with Trading Losses
    7:59 Ask Yourself These Questions
    10:00 Outro

Комментарии • 318

  • @UmarAshraf28
    @UmarAshraf28  8 месяцев назад +53

    How do you deal with trading losses? Comment down and let me know what you struggle with when it comes to taking losses.

    • @Iamradheyadav
      @Iamradheyadav 8 месяцев назад +1

      Sir hindi video bhi baniye ❤❤❤❤

    • @bohemiasaifi9580
      @bohemiasaifi9580 8 месяцев назад

      Asslamualaykum bhai

    • @williamwiehahn7777
      @williamwiehahn7777 8 месяцев назад

      Alot of things...loss of 30% my account but...

    • @KARTHIK_VEERA
      @KARTHIK_VEERA 8 месяцев назад +2

      I breakdown my trades and journal it by writing, i identify my mistakes too and try not do the same in next trades..new mistakes with my calculated loss is always welcome, i love the losses with good lessons than a bigprofit😅..this mindset is came from u my brother 🙏 lots of luv from India 🇮🇳

    • @rockgamerz1m
      @rockgamerz1m 8 месяцев назад +2

      My Bad Losses Is Earlier Entry And When My Stop loss Hit I do Overtrading After market Close I see my Trades And I feel very Regret Because Of my Bad Losses I try Last Six Months but I do same Mistake again And Again 😔 Good Thing Is this I Trade Only 1 Lot 😅

  • @abhishekbhoi381
    @abhishekbhoi381 8 месяцев назад +47

    1. Risk Management
    2. Mindset
    3. Market

  • @alliswell7834
    @alliswell7834 8 месяцев назад +156

    Love from India 🇮🇳

  • @GhotFX
    @GhotFX 8 месяцев назад +25

    you holding yourself accountable at this level is admirable as well

  • @georgeacquah5943
    @georgeacquah5943 4 месяца назад +14

    I will one day meet Umar Ashraf and tell him how great his videos has help me and now I've also become a multi millionaire 😊❤

    • @teadizzygaming
      @teadizzygaming 2 месяца назад +2

      Never met someone more relateable. I hope to see you on that pathway!

  • @masculinesun
    @masculinesun 8 месяцев назад +35

    Trading teaches me more about life than life itself. The game of chance and risk is basically life, and of course everyday can't always be a win, some days, weeks and months will be bad. Thank you for this video, it all depends on your mindset

  • @jacobharvey790
    @jacobharvey790 8 месяцев назад +8

    This just helped me out a lot, I had a losing day today, but I followed all of my rules and didn’t know what I should do. After watching this I reviewed my losses for the day and realized that while I was in profit, the market structure shifted and I stayed in too long until it stopped me out. I realized I need to work on being more objective while in trades instead of having a bias.

  • @FxChieftain.3805
    @FxChieftain.3805 8 месяцев назад +6

    This is Psychology 101, exactly it needs to be taught thank you, Umar.

  • @elyseejean4286
    @elyseejean4286 7 месяцев назад +4

    Bro, you are an amazing person...your teaching is outstanding..my trades were really on my game plan but ending loosing anyway. you give me the motivation to get up and reevaluate my losses.

  • @Soleis23
    @Soleis23 8 месяцев назад +3

    This is trading psychology master class ! Thank you Umar appreciate your work.

  • @lorodz
    @lorodz 8 месяцев назад +1

    So much to unpack here! Thank you for this. It will take a lot of pain and thousands of losses to actually appreciate what you just said here. Thank you thank you thank you.

  • @peterrajds7
    @peterrajds7 8 месяцев назад +3

    Thank you for sharing your experience and laying out key pointers as checklist that others can follow

  • @carmike7671
    @carmike7671 8 месяцев назад +4

    Thank you for this video I agree losing definitely hits triggers and being unprepared is big that one lost can either be brushed off easy or snow ball to something harsh

  • @tammypeters749
    @tammypeters749 3 месяца назад +1

    The reason you highlight the losses as well as wins is the main reason I consider you my favourite trader. Thanks for the nuggets.

  • @abdullahal-shimri3091
    @abdullahal-shimri3091 5 месяцев назад +4

    Umar, this is one of the best videos you’re ever made. Today I had a ‘good’ bad trading day - I entered according to my plan but the market was disturbed by unknown variables and I hit my SL. Good thing is I only lost $70. Thank you for the good work you’re doing and inshallah you’ll succeed in life.

  • @tradingjourney2
    @tradingjourney2 8 месяцев назад +1

    You see eh, this kind of videos is more valuable than all these circular videos right now.... Great one bro ...keep it coming ❤

  • @DonDonny01
    @DonDonny01 6 месяцев назад +3

    Damn this is such a high quality vid in such a short time. Bless

  • @LiorCohenOfficial
    @LiorCohenOfficial 8 месяцев назад +1

    Thank you so much this is exactly what i needed to hear right now ❤

  • @parthrajpal3574
    @parthrajpal3574 8 месяцев назад +1

    Youre amazing man , you keep it simple and easy to understand market sentiments , entry and exit points .

  • @user-zj9hy1qq8p
    @user-zj9hy1qq8p 8 месяцев назад +2

    I needed this video and it came at the perfect time. because it was my bad losing day and It affected me badly and I was about to quit trading. Thanks Umar for inspiring and I will practice and will go as you said. amazing video

  • @mr.walker8700
    @mr.walker8700 7 месяцев назад +2

    trading psychology is helpful for me.
    Thank you.

  • @neilhess2518
    @neilhess2518 6 месяцев назад +1

    I LOVE that way of looking at good losses: Business Expenses. I'm hanging on to that nugget.

  • @angelantonio3147
    @angelantonio3147 6 месяцев назад +1

    Your Channel has really improved my Trading thank you Umar

  • @raywill9149
    @raywill9149 2 месяца назад +1

    Glad I found your channel
    Talk that Talk
    Keeps me in game mode 💯

  • @darthsiddious7469
    @darthsiddious7469 8 месяцев назад +14

    These psychology videos are so valuable in a platform where everyone just wants to show TA and sell courses. Even if I don't trade like you, I appreciate the content and transparency, brother.

  • @Boiidann_fx
    @Boiidann_fx 7 месяцев назад +1

    Wow I really needed this. Thank you 🙏 🫡. Love from Jamaica 🇯🇲 ❤

  • @ventacode
    @ventacode 4 месяца назад +1

    Thank you so much..... you literally saved my mental state

  • @JackDaws0n
    @JackDaws0n 8 месяцев назад +1

    W Umar
    You the hero for this community

  • @augustofernandezcastex7994
    @augustofernandezcastex7994 8 месяцев назад

    This is a very powerful stuff. No much people is talking about this.

  • @GhotFX
    @GhotFX 8 месяцев назад

    i will watch this every morning thank you umar

  • @Pepstermine1
    @Pepstermine1 3 месяца назад +1

    So real. So helpful. God bless from Thailand ❤

  • @janvycital6911
    @janvycital6911 8 месяцев назад +2

    love it . A lot of respect

  • @trading_selo.
    @trading_selo. 29 дней назад

    Umar, thank you bro. Really great and helpful content.

  • @nirajwankhede82
    @nirajwankhede82 8 месяцев назад +2

    Great session sir , it was really helpful

  • @arpankarmakar15
    @arpankarmakar15 7 месяцев назад

    You are exactly right there, unexpected things happen.

  • @FactsSpeech
    @FactsSpeech 8 месяцев назад +1

    Your the most amazing person in this industry Walhi lots of respect

  • @Gmer00
    @Gmer00 8 месяцев назад

    Keep making more videos about losing!! Love it!

  • @themoneyteaminvesting5518
    @themoneyteaminvesting5518 8 месяцев назад +1

    Thank you for your words of wisdom sir

  • @baloialex1984
    @baloialex1984 5 месяцев назад

    Wee all need this painful but healthy trading psihologi.
    Thank you!!!

  • @ER-vy8bs
    @ER-vy8bs 8 месяцев назад +1

    Thank you sir for sharing your valuable experience.

  • @grvvv
    @grvvv 7 месяцев назад +1

    i needed this perspective... to resurface..bcuz for almost 4 weeks i was trading smoothly... daily making satisfactory profits and minimal losses few days... but yesterday i just lost all that profits that i earned in last 3-4 weeks... all because of the shattered psychology. initially i was only making loss of 20% of total loss i actually lost yesterday... all bcuz of not letting go.. no stepping back and stubbornly overtrading as well big lot sizes. this all messed my mental algorithm and flow that i built in last few weeks.

  • @ElonMuskDailyLife
    @ElonMuskDailyLife 8 месяцев назад +1

    Thanks a lot Umar for this video, very helpful indeed as i was losing everyday so far. I wonder if you could make a video on different trading 'Set Ups' that you talk in your other videos?

  • @delistacks
    @delistacks 8 месяцев назад +1

    Great stuff here Umar ty. Got to be aware of the bad winners also!

  • @mantask666
    @mantask666 8 месяцев назад

    Thank you my man for lessons,as for bigger trader its a lot useful,dont stop doing this great job.all the best Traders all around the world.🙌👊

  • @edysupermaster1673
    @edysupermaster1673 7 месяцев назад

    I love your mental shift, I will love to adapt this with my trading strategy,
    Thank you @Ashraf

  • @kaushik935
    @kaushik935 8 месяцев назад +1

    Hi Umar, I Thank you for building my trading Mindset

  • @abhishekjha2309
    @abhishekjha2309 3 месяца назад +1

    I found you at the right time. Thank you.

  • @BahramQ
    @BahramQ 8 месяцев назад

    Thank you for the video my man!

  • @dopextraders
    @dopextraders 8 месяцев назад

    Thank you Umar sir❤🙌

  • @AdamBaileyMusic
    @AdamBaileyMusic 8 месяцев назад +7

    Losses are a part of learning. I’ve had pretty large losses and the biggest way to come out of that negative experience and thoughts comes from finding out how it all went wrong and reevaluating my level of risk.

    • @UmarAshraf28
      @UmarAshraf28  8 месяцев назад +9

      Agreed. Losses are apart of the game, but not massive losses. Losses that are well defined and MANAGEABLE are okay, anything outside of that isnt good.

  • @georgeacquah5943
    @georgeacquah5943 3 месяца назад +1

    I always learn something new whenever I re-watch Umar's vidoes. You're a blessing to me Boss ❤

  • @mmm-cake
    @mmm-cake 8 месяцев назад

    👏👏👏 bravo. I’ll rewatch this occasionally to remind me

  • @LongTu167
    @LongTu167 8 месяцев назад

    Amazing video, thanks very much Umar !!!

  • @hasanal-dhabyani1950
    @hasanal-dhabyani1950 6 месяцев назад +9

    Hello Mr. Umar.
    In case nobody has told you, YOU ARE THE MOST HONEST TRADER HERE AS A RUclipsR!
    And I have the utmost respect and appreciation for all your effort.
    Keep up the good work 💯

  • @rohitkumarsingh3443
    @rohitkumarsingh3443 8 месяцев назад +1

    need more videos on full breakdown of your trades and reason behind it in full depth

  • @XTRADERXNYC
    @XTRADERXNYC 8 месяцев назад +1

    The only real trader on RUclips..maybe there are more and I just haven’t seen them 😮

  • @IsraelArellanes
    @IsraelArellanes 7 месяцев назад +1

    So good Bro bro thank you for this ☝🏽

  • @ashraz1709
    @ashraz1709 8 месяцев назад

    Preach brother!

  • @Dirtbaggscotty
    @Dirtbaggscotty 8 месяцев назад

    I love these type of video it re ground me when i lose and refocus me because i definitely over trade and and try to revenge trade

  • @amanyageofrey7702
    @amanyageofrey7702 4 месяца назад

    THANKS UMAR FOR THE GREAT INSIGHT. YO THE KING OF TRADING PSYVH COZ EVERY TIME AM LOW IN THE MARKETS, I LOOK UPTO YO RUclips CHANNEL

  • @motiveistimotivate
    @motiveistimotivate 7 месяцев назад

    I made loss in profits yesterday and today I was in good profit but end up taking a loss was very disappointed of my self but after watching this video and reviewing my trades I feel like I have made profits such is class of umar thank u

  • @MGadzhi
    @MGadzhi 3 месяца назад

    Completely honest... you are the platform´s best source of investment education.

  • @petergideon2381
    @petergideon2381 8 месяцев назад

    Great video, it would really help my psychology

  • @padmarajsh7470
    @padmarajsh7470 7 месяцев назад

    Good video
    Thanks for sharing

  • @Somethinghavetodo
    @Somethinghavetodo 8 месяцев назад

    Brother
    We want more informative video like this.

  • @shashwatshrivastav1025
    @shashwatshrivastav1025 8 месяцев назад

    Thank you so much mann😘🤘🏻

  • @MackMittenzTV
    @MackMittenzTV 8 месяцев назад

    The legend ! 📊🙏🏾

  • @ArielHenriquez-ro3rs
    @ArielHenriquez-ro3rs 8 месяцев назад

    Thanks, needed this video, been studying for around 3 years but it has been choppy, won’t give up tho

  • @bhaveshchaudhary6064
    @bhaveshchaudhary6064 8 месяцев назад

    Much Love Bhai❤

  • @55win52
    @55win52 8 месяцев назад

    Great video clip! Thank you.

  • @saadaqcade9632
    @saadaqcade9632 8 месяцев назад

    Well said 👏🏿

  • @akashpantha
    @akashpantha 8 месяцев назад

    NOTED. Thank you sir 🫡

  • @shrikrishnau2947
    @shrikrishnau2947 8 месяцев назад +2

    Nice one and thanks . I also want to add, just like how you define a good loss and a bad loss, we must also define a good win and bad win. This will help us to avoid mistakes in the long run. If one wins in a trade which is not as per the game plan or strategy (by fluke) then it should be a bad win and this must also be avoided.

    • @shrikrishnau2947
      @shrikrishnau2947 8 месяцев назад +2

      Hi ... Thanks for the acknowledgment. Learned a lot from your videos.

  • @7timesmmachampion
    @7timesmmachampion 8 месяцев назад +2

    How I deal with trading losses? Eg- if I have 10000 dollar account I'll trade with 1000dollar a d trade with small quantity and Instead of focusing on money I'll focus on my system and build confidence. 👍🏻👍🏻👍🏻 Still a beginner making losses but controlling it.

  • @dumi.1637
    @dumi.1637 8 месяцев назад

    Great video!

  • @ajaysaha5590
    @ajaysaha5590 8 месяцев назад

    sir you deserve millions subscribers, 🥰..

  • @kostaspetrakhs68
    @kostaspetrakhs68 8 месяцев назад +1

    He is Honest to us but first to himself💯,we learn from you,God bless you🙏

  • @user-sy7yu6nr8e
    @user-sy7yu6nr8e 8 месяцев назад +1

    Very Strong point Umer Brother love you from Pakistan thanks for telling us more knowledge about Trading ❤❤❤❤ Love from Pakistan

  • @shuaibabdulraheemabidemi3706
    @shuaibabdulraheemabidemi3706 8 месяцев назад

    Lesson well learnt

  • @plutonarayanan1233
    @plutonarayanan1233 6 месяцев назад

    sometimes if I see small losses.. I will be happy because of warmup for the particular day to run and understand\keeping more eye chart\aggressive watch on momentum. Loss teaches me more lesseon.

  • @nomskie83
    @nomskie83 2 месяца назад

    Thank you sir Umar from Philippines🇵🇭🇵🇭🇵🇭 for keep us be decipline and better trader god bless

  • @spacegator6376
    @spacegator6376 5 месяцев назад

    Excellent. Thank you very much.

  • @Monastirski
    @Monastirski 8 месяцев назад

    Appreciate the content

  • @dctredr
    @dctredr 8 месяцев назад +2

    Umar bhai big fan of you 🎉❤

  • @izuddin1978
    @izuddin1978 8 месяцев назад

    Accept good losses. thanks for sharing

  • @chikujena8422
    @chikujena8422 8 месяцев назад

    Thanks sir for your support

  • @B.g30.koenigU.
    @B.g30.koenigU. 29 дней назад

    Hey bro thanks for your videos!

  • @trainfortrades
    @trainfortrades 8 месяцев назад

    Great video ❤

  • @carmine_rosato
    @carmine_rosato 8 месяцев назад +3

    Losses are wins as long as the loss is managed, plan was followed and learned something from the trade!
    Great video bro 🙏🏽

  • @hussaindholkawala9023
    @hussaindholkawala9023 7 месяцев назад

    You are true inspiration with value addition advisor on forex trading by far the most reasonable person in authentic way.

  • @alinawaz091.creator
    @alinawaz091.creator 8 месяцев назад

    Man your videos are so motivated love from Pakistan 🇵🇰

  • @itsmikocruz5258
    @itsmikocruz5258 6 месяцев назад

    Thank you brother

  • @jacobusred3619
    @jacobusred3619 8 месяцев назад

    F*ckin love this guy.

  • @bcrysinfinity7323
    @bcrysinfinity7323 3 месяца назад

    Thank you sir umar for this tips and video...very useful to me many loses and still breakeven

  • @zeinab1024
    @zeinab1024 6 месяцев назад

    I lost 10,5 k and 90% of my account, and this video helped me at the moment. Thank you!

  • @aashiqueelahi8492
    @aashiqueelahi8492 3 месяца назад

    everytime I see your videos I feel a bit more motivated and disciplined. And you being realistic about the dark side of trading is just "WOW".

  • @sanjaydeore-hs8zn
    @sanjaydeore-hs8zn 8 месяцев назад

    Tnx bro for informative content

  • @jeffallen8026
    @jeffallen8026 8 месяцев назад

    Good stuff 👍🏼

  • @RameshKumar-lp6op
    @RameshKumar-lp6op 7 месяцев назад

    Brilliant analysis of trading psychology

  • @Ali_M22
    @Ali_M22 8 месяцев назад

    GREAT VIDEO THANK YOU