Hi Ruby, Chris (from Ontario, Canada), again! This talk u gave sounds like Abraham Hicks , meditation, quiet the mind, segment intending, looking after ones self . Ur amazing Ruby, all u say sound like me, haha. I love ur talks xoChris
You are not your thoughts. We are able to change how we think and how we react to current challenges. Due to past trauma, we react to current challenges as though they are all life threatening. That's the primitive reaction of the amygdala. The fight or flight response.
Ruby you’re a gem 💎
I love her!! And I love what she has done for 'mental' health, it's about time we all talk about it without shame or guilt.
Its awesome when we can laugh about it. Makes it so much easier.
Thank you Ruby!
"by 2020 is gonna be stress that gonna wipe us out" Is 2020 and she was right, anxiety and stress is kiling us.
Thank You Ruby ❣️
She's brilliant . Very good speaker
Lesson with humour is well learnt
I love this woman.
Hi Ruby, Chris (from Ontario, Canada), again! This talk u gave sounds like Abraham Hicks , meditation, quiet the mind, segment intending, looking after ones self . Ur amazing Ruby, all u say sound like me, haha. I love ur talks xoChris
Thank you Ruby...You're just amazing..!!
One of the best things I ever said to myself was “don’t believe everything you think”
Soooooo true. So much communication and all alone.
Love it.
"Neuroscience for dummies"
Wish I could just have her meditation piece.
You are not your thoughts. We are able to change how we think and how we react to current challenges. Due to past trauma, we react to current challenges as though they are all life threatening. That's the primitive reaction of the amygdala. The fight or flight response.
that was brilliant
Love her!
Brilliant
ruby my love
The "jokes" about fans with different mental illnesses are just appalling, especially coming from a supposed mental health professional.
I hope war, corruption, poverty upsets you as much as a comedian making JOKES about her own tribe.
Consider: getting a grip. Asap.