Ep#60 Meditation for GROUNDING

Are you feeling scattered, out of whack, or just generally unsettled? In this episode, I provide a meditation for empaths and anyone wanting to get grounded. It's short but powerful, so take a few minutes for self care, get comfy, close your eyes, and breathe.
#grounding #groundingmeditation #relax #relaxing #rootchakra #safety #stability #grounded #meditation #healingjourney