a year in quarantine x mental health

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  • Опубликовано: 9 апр 2021
  • the past year has been very challenging for a lot of us, and arguably it has been my most difficult year yet. to process all that has happened to me, i made this video to capture my thoughts and struggles and to serve as a reminder not to be so hard on myself, and not to be ashamed of struggling and asking for help. may you be reminded of this as well.
    stay safe. spread kindness. love yourself. go and hug a tree (if possible and appropriate).
    xoxo,
    ella
    _ _ _ _ _ _ _
    If you need help, you may contact National Center For Mental Health through:
    -1553 (Luzon-wide landline toll-free)
    -GLOBE / TM Subscribers: 0917-899-8727 0966-351-4518
    -SMART / SUN / TNT Subscribers: 0908-639-2672
    -Facebook: ncmhcrisishotline
    -Website: www.ncmh.gov.ph/index.php/onli...
    _ _ _ _ _ _ _
    Music:
    We Hear Them Talking by General Vibe / generalvibe
    Creative Commons - Attribution 3.0 Unported - CC BY 3.0
    Free Download / Stream: bit.ly/we-hear-them-talking
    Music promoted by Audio Library • We Hear Them Talking -...
    Late to Rise (Feat. yobbzsmokedoutphonk) by Your Friend, Ghost / yourfriendghos. .
    Creative Commons - Attribution 3.0 Unported - CC BY 3.0
    Free Download / Stream: bit.ly/late-to-rise
    Music promoted by Audio Library • Late to Rise (Feat. yo...
    close your eyes by Rexlambo / rexlambo
    Creative Commons - Attribution 3.0 Unported - CC BY 3.0
    Free Download / Stream: bit.ly/-close-your-eyes
    Music promoted by Audio Library • close your eyes - Rexl...
    Jul by Scott Buckley / scottbuckley
    Creative Commons - Attribution 3.0 Unported - CC BY 3.0
    Free Download / Stream: bit.ly/_-jul
    Music promoted by Audio Library • Jul - Scott Buckley (N...

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