IPFT DIDACTIC Connecting Arms and legs SEAN VEIRA&ELIJHA EVERILL

Поделиться
HTML-код
  • Опубликовано: 8 сен 2024

Комментарии • 5

  • @BlackRaven156
    @BlackRaven156 9 лет назад +1

    Awesome!

  • @tyriksmith9053
    @tyriksmith9053 Год назад

    🔥🔥🔥

  • @TheSweetalchemist
    @TheSweetalchemist 6 лет назад +1

    What's the "queue" on when to go with the jab-straight blitz?

  • @sydmasters7658
    @sydmasters7658 9 лет назад +1

    I dont understand the 1234 move, ive seen the video many times!

    • @MrAzFitness
      @MrAzFitness 5 лет назад +4

      joneed shah very late but if it’s of any help:
      1 - circle left with side step
      2 - circle right with side step
      3 - circle left in stance
      4 - circle right in stance
      The side step movement allows you to circle faster. The stance movement puts you in a better position to attack. Utilise both to move and place yourself to attack.