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Very helpful...I definitely can relate to running out of time for warming up.
@@BryannaSnowball-m6d happy to help! Sometimes you have to shorten and condense 🤷♂️
@@LyndonLemos Yes It just sucks sometimes again THANK YOU!
Even my cats like watching your videos 👌🏾
Funny enough I think I would enjoy watching videos of your cats 😸😸
You must did running warmup
Yes along with dynamic stretches and activation exercises!
Very helpful...I definitely can relate to running out of time for warming up.
@@BryannaSnowball-m6d happy to help! Sometimes you have to shorten and condense 🤷♂️
@@LyndonLemos Yes It just sucks sometimes again THANK YOU!
Even my cats like watching your videos 👌🏾
Funny enough I think I would enjoy watching videos of your cats 😸😸
You must did running warmup
Yes along with dynamic stretches and activation exercises!