Taking Life Too Seriously
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- Опубликовано: 26 июл 2024
- Nick talks about why taking life a little less seriously can help bring more peace into our lives and take us closer to unconditionally acceptance on the OCD journey.
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Yes, as being a perfectionist, I feel that I've taken life too seriously. Meaning in most cases, I'm afraid to joke around or keep jokes inside as I'm constantly afraid of offending others or breaking this strict moral code. I've been trying to break through this by allowing myself to express my sense of humor and to stop worrying about always being right and everyone liking me. Of course, there are things we shouldn't joke about and jokes taken too far, but I'm at the far end of the spectrum where I constantly filter my humor and I don't think it's healthy. I think this partly comes from being raised by a narcissistic mother who could not take any jokes whatsoever and would go into a rage if a joke offended her.
Very common Paul - one thing you can do is set yourself some exposures / shame attacks of going out in public and making some jokes to strangers you typically wouldn’t.
Brilliant video Nick! thankyou for sharing your heartfelt story
You're very welcome Beau!
Nick, this video in my opinion is the best video you’ve done on the channel so far! Really appreciate how open you were with your amazing but sad story at the beginning
Thanks Young! I really appreciate that! I will make more videos like this!
@@aguywhohikes1271 not sure why my name came up as Young and not Harley 🤣🤣 weird
great video, completely agree about the Peterson part
Thanks Neyton! I am glad you enjoyed the video! Yes, he has some great points but unfortunately extremely rigid in his guilt related beliefs.
It's all fun and games until someone looses an eye 😂. Love you Nick
🤣🤣
It's either me catastrophizing or being numb and I'm slowly starting to feel better. Can you please explain why this is?
Hey Tate - As OCD sufferers we tend to jump to extremes. "I am recovering" vs "My life is over". OCD loves to jump back and forth between these two extremes.
OCD better not exist in the afterlife if there is one!
Brilliant video! Each time my girlfriend sees your face on my screen she starts laughing, she says “he is always recovering……”, “he is recovering on a bus…..in tha bed….having breakfast….”;Dddddddddd
lmao! Always appreciate the fun comments Gabrielius!
I hope Jordan Peterson finds this video:Dd
That would be amazing lol!