How Meditation Changed My Life After High Performance Sports

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  • Опубликовано: 1 фев 2025

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  • @NoomInc
    @NoomInc  4 месяца назад +1

    Welcome! 🧡 Have you ever wondered how to find balance after leaving behind a high-pressure environment? Clavacia shares his journey with meditation as a former athlete who transitioned from high-performance sports to everyday life. After leaving behind the intense competition, he faced new challenges in finding balance and peace. Discover how he turned to mindfulness and meditation as tools to manage stress and improve his mental health.
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