10 minute squat exercise to completely burn lower body fat

[@sharmawade5498]

Good morning And God Bless You VDS Coach and Everyone tuning in. Happy Holidays! 🙌🏾🌹💐🎉

[@sharmawade5498]

Good morning back again for this Awesome Workout👍🏾🎉 By the way my body is soar from this workout 4 days ago 🥴 I did not start feeling pain until two days ago.

[@oborotenlis2801]

The best workouts ever!

[@TheRealSuzeeQ]

Fast and effective! NO lower body fat but great NONE the less. Thank you💪😁

[@terripetersen8324]

Damn, that was such an awesome workout & another one of favorite! Actually, I don’t think VDS has created a workout that I haven’t liked, thank you so much! ❤🥰

[@griseldamaldonado6173]

Excelentes ejercicios!!! Desde Mazatlán, Sinaloa México

[@perlanibarrueto5315]

VDS siempre practico todos los ejercicios de tus vídeos, incluidos los de hoy porque son efectivos con los resultados.
Saludos desde Madrid.

[@HollywoodFan21]

Man, this is a great squat workout video !

[@anna-wb6pm]

Thank you 😊❤

[@waveney6262]

Awesome workout.......👍👍👍👍

[@messivafedila5578]

Merci beaucoup bravo

[@user-vol13]

Супер!!!

[@SalgadoBrazil]

Thanks again, coach.
Is this part of the other 30 days of abdominal reduction, from 03 days ago?

[@user-po1tb6uo5d]

Я совсем недавно подписалась на твой канал 🎉
Ты лучший!!! ❤❤❤

[@edvane8699]

Ótimo treino 🥰💪👏

[@alcirafontalvo7062]

Gracias

[@KT-sd9ll]

💪🏻🧢🐲💪🏻 It's powerful‼️🔥🔥🔥😁

[@consuelodies3864]

👍❤ gracias ❤👍👏👏👏👏

[@miriamalape5605]

Excelente,👏👏👏👏

[@lianakochieva3524]

👍

[@ManuelGarcia-qx5nb]

❤❤❤❤❤❤

[@fatimuhali1918]

♥️♥️♥️

[@FcojanelChaviramora-ju9iz]

Hi bueno noche y

[@arkom9802]

❤

[@marizeterodriguesnunes2452]

👏👏👏👏💪😘

[@marywinkler2952]

Thanks for the workout 🏋🏻‍♀️ you‘re super beautiful ❤

[@oborotenlis2801]

What is this coach's name?

[@FcojanelChaviramora-ju9iz]

Mañana ver tu ok ml amigo

[@bertiliamariadasilva963]

obrigada estou fazendo exercício o que é difícil eu vou perder uns quilos em nome de Jesus

[@wideeyesbyrahat5442]

Just now I have completed this circuit and burnt 175 calories 🥵❤️‍🔥💦🔥🤤💧

[@SrkAngel-g5c]

Please upload a video for heavy sagging breast workout must b effective

[@WhitBuck-f6x]

Taylor Angela Perez Ruth Johnson Barbara

[@angelicarivera1987]

Cuál parte inferior?... Abdomen, glúteos, piernas?... Porque yo solo quiero bajar abdomen 😔😿

[@Lys901]

Considera sus ejercicios de HIIT y abdómen.😊

[@lilianaquesada9902]

🇨🇷💗👏💯

[@sararose6826]

Bonjour de qu el partie vous parlez quand vous dite brûler partie du bas du corps s il vous plait ?

[@mariafernandamahumanejona3919]

Nota mil

[@lilianaquesada9902]

🇨🇷💗💯🏒🏆