Dopamine is a neurotransmitter that does a lot. It's most well known for improving motivation, drive and "zest for life". If you are low in dopamine because of dopamine burnout, you'll feel less motivated and be reaching for things like caffeine and stimulants to help you just get through the day. I've put together a simple list of ways to boost dopamine and the activity of dopamine receptors in the brain. If you like you can also use a good quality supplement to balance out many of the brain chemicals such as MindLabPro: www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3 . All the best from Ryan & Hannah 💚
Can you please make a video on proven & effective complementary & adjunct supplements, therapies, diet, & lifestyle interventions for Parkinson’s disease that I’m helping my dad with?!? He also takes levothyroxine, Wellbutrin, sinemet, & carbidopa daily.
After being diagnosed at the end of 2022 with Metabolic Syndrome, I adopted several of our tips shown here. In addition I tried the L-Tyrosine. After initially being able to think clearly, I’ve noticed that it has also significantly reduced my tinnitus. Thanks Ryan. 💚
😊 Thanks Edit: If one uses screen time for viewing interesting , educational sites, the news, listening to music, documentaries or information ( like your's) etc, rather than non useful - does that also affect negatively on dopamine or just less a depletion level problem?
Yes, all activities that stimulate you affect dopamine. However, if you are calmly focusing on a video such as this, or reading a news article your not going to get a dopamine rush and therefore burnout. The problem is things like constantly unlocking your phone, checking behaviour, flicking from one post to the next on social media, bombarding your brain with stimulation, anxiously checking for notifications. If you are focused on one thing that tends to be fine. 💚
Oh, l'm good then - infact I intermittently switch notifications off as I don't want to be bothered while occupied by other things😅 Thanks for your detailed reply.
@@MPM6785ChitChatthank you for asking, I had that same question . I also listen to a lot of classical music on my tablet. Don’t use a phone and I don’t scroll .
I now come to your channel every time when looking for sound advice on whatever issue it maybe . Not just for me but for family too. I really like the fact you advocate taking responsibility for a healthy diet and naturally finding the supplements through food first. I know a lot of people with cancer issues right now. Maybe they took government advice a couple years back I don't know and took something. Would you consider doing a vid on CBD oil or Rick Simpson oil. I would very much appreciate your knowledge and take on that . Your work put into your videos is valued. Thank you.
I love how all your videos short, comprehensive & informative. Very well presented! Keep it up. Would love for your to create a parkinson reversal & vascular dementia video 🙏🏼
I love your videos Ryan. Thank you, but I must include you in my screen time 😊. They're always so well-produced, and educational. I forget sometimes and these are great refreshers too👍.🎯
Oil olive water and soil oatmeal Bisquick zinc vitamin D3 vitamin in olive oil half and grow and food and drinks watermelon and jelly beans pineapple juice and iron and the other in the soil oatmeal zinc vitamin and herbs medical services Psy and call take care about if Have DV see nurses and 24 hours medical cut up down and maybe Bill's and maybe seeing each DR and MD and Drug (?)
It's Parkinson's that's usually related with low dopamine, however there could also be a link with essential tremors. The research on this isn't bulletproof with tremors. 💚
Camu Camu is a wonderful source of Vitamin C, but it's not one of the main things that boosts dopamine. It can however help to protect the brain against oxidative damage.
Dopamine is a neurotransmitter that does a lot. It's most well known for improving motivation, drive and "zest for life". If you are low in dopamine because of dopamine burnout, you'll feel less motivated and be reaching for things like caffeine and stimulants to help you just get through the day. I've put together a simple list of ways to boost dopamine and the activity of dopamine receptors in the brain. If you like you can also use a good quality supplement to balance out many of the brain chemicals such as MindLabPro: www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3 . All the best from Ryan & Hannah 💚
RYAN TAYLOR IS THE BEST, STRAIGHT TO THE POINT, NOT MANY ARE...❤
Thank you 💚
Number 1 should be: Get off the internet for a whole week.
Extremely difficult to do but worth it every now and then.
Can you please make a video on proven & effective complementary & adjunct supplements, therapies, diet, & lifestyle interventions for Parkinson’s disease that I’m helping my dad with?!? He also takes levothyroxine, Wellbutrin, sinemet, & carbidopa daily.
After being diagnosed at the end of 2022 with Metabolic Syndrome, I adopted several of our tips shown here. In addition I tried the L-Tyrosine. After initially being able to think clearly, I’ve noticed that it has also significantly reduced my tinnitus. Thanks Ryan. 💚
This explains my several years, yes, my several years of mental constipation.
Covid being the catalyst!
Can’t give up coffee as it is good for the liver. Also it is refreshing NOT to have advice to “give up alcohol”. 😀
😊 Thanks
Edit: If one uses screen time for viewing interesting , educational sites, the news, listening to music, documentaries or information ( like your's) etc, rather than non useful - does that also affect negatively on dopamine or just less a depletion level problem?
Yes, all activities that stimulate you affect dopamine. However, if you are calmly focusing on a video such as this, or reading a news article your not going to get a dopamine rush and therefore burnout. The problem is things like constantly unlocking your phone, checking behaviour, flicking from one post to the next on social media, bombarding your brain with stimulation, anxiously checking for notifications. If you are focused on one thing that tends to be fine. 💚
Oh, l'm good then - infact I intermittently switch notifications off as I don't want to be bothered while occupied by other things😅
Thanks for your detailed reply.
@@MPM6785ChitChatthank you for asking, I had that same question . I also listen to a lot of classical music on my tablet. Don’t use a phone and I don’t scroll .
I not long find out that Pomegranate is very good for the For the brain this video is much appreciated many thanks indeed ❤ take care
I now come to your channel every time when looking for sound advice on whatever issue it maybe . Not just for me but for family too.
I really like the fact you advocate taking responsibility for a healthy diet and naturally finding the supplements through food first.
I know a lot of people with cancer issues right now. Maybe they took government advice a couple years back I don't know and took something. Would you consider doing a vid on CBD oil or Rick Simpson oil.
I would very much appreciate your knowledge and take on that .
Your work put into your videos is valued.
Thank you.
I love how all your videos short, comprehensive & informative. Very well presented! Keep it up. Would love for your to create a parkinson reversal & vascular dementia video 🙏🏼
Great Video Thank You So Much 🙏🏽
I love your videos Ryan. Thank you, but I must include you in my screen time 😊. They're always so well-produced, and educational. I forget sometimes and these are great refreshers too👍.🎯
Thank you so much, I'm glad that my content can fit in your screen time!. 💚
How to supplement naturally. I neither can buy or acess these
Oil olive water and soil oatmeal Bisquick zinc vitamin D3 vitamin in olive oil half and grow and food and drinks watermelon and jelly beans pineapple juice and iron and the other in the soil oatmeal zinc vitamin and herbs medical services Psy and call take care about if Have DV see nurses and 24 hours medical cut up down and maybe Bill's and maybe seeing each DR and MD and Drug (?)
You rock Ryan! Your videos are just soothing to the soul and empowering
Thanks so much. 💚
❤🎉thanks for continuing to posts informative and useful informations, we needed them👍
Highly informative. I do some of these things already, but I can see there is more to work on. Thanks, Ryan.
Leave the Krill for the Penguins, since that is all they eat.
Fortunately it's quite sustainable and is regulated. 💚
Actually penguins eat fish, squid and krill! It's blue whales that only eat krill!
Do some research before spewing nonsense!
Thanks Ryan!!
My pleasure 💚
Hello, is essential tremor disease and not Parkinson's disease considered one of the causes of dopamine deficiency?
It's Parkinson's that's usually related with low dopamine, however there could also be a link with essential tremors. The research on this isn't bulletproof with tremors. 💚
Fantastic 🤟💪
Can a person on antidepressants use the mindlab products ?
I do believe so, as they contain natural ingredients. Always check with your doctor for interactions.
Great info 👍 thx
❤️❤️❤️🧡🙏🏼🦋🕊️
How about camu camu !?
Camu Camu is a wonderful source of Vitamin C, but it's not one of the main things that boosts dopamine. It can however help to protect the brain against oxidative damage.
Great video. Most impressive ❤