what i ACTUALLY eat in a day pt.5🥩🍙🥐

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  • Опубликовано: 21 окт 2024

Комментарии • 882

  • @emilyklug6419
    @emilyklug6419 Год назад +32698

    I mean I think you eat enough tbh. As long as you feel full and satisfied, don't listen to anyone hating on you

    • @dowoondodooong6564
      @dowoondodooong6564 Год назад +120

      Not everyone is a hater, there are some who are actually concerned
      Edit: Bro stop attacking i just said everyone who says she might not be eating right amount is not a hater wtf is wrong in that. So In your opinion people shouldn’t be concerned about other people and shouldn’t show any humanity. Got it 😃👍

    • @emi-eg9bu
      @emi-eg9bu Год назад +274

      @@dowoondodooong6564they should focus on themselves

    • @idaroseen9279
      @idaroseen9279 Год назад +210

      @@dowoondodooong6564 if you’re not her doctor then don’t use that excuse.

    • @grayhutchason5175
      @grayhutchason5175 Год назад +69

      @@dowoondodooong6564focus on ppl who literally do not eat period if ur so worried

    • @cocoa3202
      @cocoa3202 Год назад +30

      Friendly reminder that having disordered eating or an ED doesn’t mean you are always on the brink of death there is a spectrum 😊 also if you haven’t researched it or had an Ed yourself check before you say anything that could be wrong or offensive to people with EDS or recovered Ed’s

  • @yu.czennie
    @yu.czennie Год назад +28270

    Small appetite? Girl, that's normal appetite

    • @ihearttwucee
      @ihearttwucee Год назад +1827

      yeah but someone people shame her alot so thats why she has to put a tw for “small appetite” kinda sad that they made her do that 😭

    • @Souls-at-zer0
      @Souls-at-zer0 Год назад +527

      Sometimes she lays less and everyone goes crazy … people are so use to over eating that a normal appetite looks small …and any amount of food a skinny person eats they will claim it’s not enough

    • @idontknow3305
      @idontknow3305 Год назад +14

      Ooh I'm like 666

    • @KREW_fanart
      @KREW_fanart Год назад +56

      ​@@ihearttwuceeyeah i think they only watched a little bit of it because at first it looks like she only eats a bit but she actually has a pretty good appetite

    • @mom2081
      @mom2081 Год назад +40

      well i mean not necessarily 😭 as someone studying nutrition i can tell you you need more protein carbs and vitamins to be properly full and satisfied. however i guess doesn’t necessarily apply to people who have small appetites like no one is going to force them to eat more than they feel they can eat but that doesn’t mean that they may not be lacking in nutrients.

  • @emmyferrier
    @emmyferrier  Год назад +1287

    ⚠️I made the disclaimer because people have been unhappy with whatever I eat, no matter how big or small the meals are.
    Some days I’m hungry (like this video, it was a weekend and I’m on the go so I’m hungrier) and most days I’m working from home just sitting at my desk, aka not burning many calories)
    Just eat whatever u want, it’s ur body 😙

    • @parkerg9402
      @parkerg9402 Год назад +58

      this!! some of these comments are being rude but they need to read this one first. I actually relate, i do online school so most days i’m just sitting around not really doing anything, and on those days it’s hard to get a lot of food in whenever i’m not burning as many calories so i’m not really hungry. however, on days that i’m on the go and etc then i’ll be hungrier than usual and it’s easier for me to eat more

    • @lizzyk8839
      @lizzyk8839 Год назад +9

      Honestly, it looks like you ate a full single serving of everything that you had. I think we have gotten so use to eating more than the serving suggestion (which is fine lol I can eat a "family size" side by myself lol) but when we see actual serving size it just seems too little for us. I eat the same but have much bigger serving of fruit and lots of veggies throughout the day because working out makes me ravenous 😂

    • @MichelMawon4982
      @MichelMawon4982 Год назад +7

      Oh, i see, the internet is the wild west. But, you have the right attitude to stick to what's best for you.

    • @fi-onabentz2006
      @fi-onabentz2006 Год назад +3

      But saying u don’t eat much and putting out a disclaimer that you have a small apatite the eating a regular portion (at least for me not regular for everyone some eat more and some eat less some eat the same anoubt) but it doesn’t seam like and unhealthrly small amount of food for a person your size if you’re not extremely active can be triggering for people who have or had and ed

    • @moonstar_subs5997
      @moonstar_subs5997 Год назад +5

      plz dont listen to the hate girl. people say this stuf whever skinny people post ehat they eat or literally post anything at all cuz they r so insanely insecure and cant handle that

  • @shxya6067
    @shxya6067 Год назад +11174

    Now that is a good balanced meal for the day! Everything looked so yummy!

    • @chwejenya
      @chwejenya Год назад +141

      It's not balanced but unhealthy and high-processed

    • @miraclebendolyn
      @miraclebendolyn Год назад +41

      @@chwejenyaplz💀

    • @doode-
      @doode- Год назад +101

      @@chwejenya Yes yes highly processed. I eat nothing but chicken and breast milk. Why breast milk? Because its not processed. Straight from the source.

    • @evie1583
      @evie1583 Год назад +22

      ⁠​⁠​⁠@@chwejenyawho cares.. she probably don’t eat like this everyday anyway🤷‍♀️ not that it matters if she does because believe it or not it’s her life and she can make decisions of her own. If she wants to eat like this she absolutely has the right to do so.

    • @notnotani
      @notnotani Год назад +14

      it’s not balanced but good thing she’s eating

  • @iamMLewimsky
    @iamMLewimsky Год назад +3254

    Girl you eat what fills you up and you’re not super restricted with yourself either. Way to go! 🎉

  • @intrusivethougts
    @intrusivethougts Год назад +124

    It's really just small portion but with a lot of variety, I think that's perfect

  • @Ilikethenamedarling
    @Ilikethenamedarling Год назад +1786

    FINALLY SOMEONE WHO EATS DINNER LATER THAN USUAL

    • @SofiHollis
      @SofiHollis Год назад +15

      I usually eat dinner at like 6-7 pm

    • @田桃-c7g
      @田桃-c7g Год назад

      that's normal. @@SofiHollis

    • @wheatbread1606
      @wheatbread1606 Год назад +46

      bro i eat dinner at like 11 pm 💀

    • @Noodle8123
      @Noodle8123 Год назад +21

      It’s better to eat earlier because if you eat at like 11pm and go to bed straight after, all the food is just gonna sit on your stomach and that’s how you gain weight faster

    • @PcreationsCCrafts
      @PcreationsCCrafts Год назад +2

      @@wheatbread1606 I- 💀

  • @puritymua1763
    @puritymua1763 Год назад +10

    You ate intuitively, broke your fast in the morning with something small, had healthy snacks, let yourself indulge when you went out. This is healthy, balanced and good calorie intake for you and your body. You're doing amazing! Love this!

  • @songeunhye3243
    @songeunhye3243 Год назад +988

    Brave of you to share your diet with the internet. People on here have no respect or intelligence. If you don’t fit their cookie cutter view of what they think every single person should eat like, they’ll flame you ruthlessly. Thank you for ignoring them and living your life how YOU want to

    • @emmyferrier
      @emmyferrier  Год назад +150

      Nothing you do is ever good enough for everyone out there, may as well just live ur life the way u wanna. Thank u for the kind words, take care ❤️

    • @lucva
      @lucva Год назад +25

      fr esp as a skinny person too. that health nut that criticizes smaller women for everything on YT shorts disgusts me.

    • @rosaliehawthorn
      @rosaliehawthorn Год назад

      @@lucvait’s 100x worse with fat people, lol. You can be eating nothing but chicken and rice and vegetables and people will still say you’re eating unhealthy.

    • @beomgyu320
      @beomgyu320 Год назад +2

      ​@@emmyferrier just love everything that comes from u, love the way you think also! It makes me think twice about things and going for what i want in my life ♡

    • @busybeebuzzbuzz
      @busybeebuzzbuzz Год назад +2

      ​@@lucvawho?

  • @sammiied2350
    @sammiied2350 Год назад +567

    Croissant
    Onigiri
    Curry noodles
    Grapes/snacks
    2 hamburgers
    Popcorn
    Steak mash potatoes & peppers
    … small appetite where? 😂that’s decent girl 💯

    • @bxnniezz
      @bxnniezz Год назад +23

      It’s because people where hating on her for it so now she has to say that it’s small.

    • @itwasaizensplan007
      @itwasaizensplan007 9 месяцев назад +1

      Its a healthy appetitie smaller more frequent meals. I think people now days are just used to eating too much 😂

  • @rose-wf6hk
    @rose-wf6hk Год назад +30

    girl u have a healthy appetite, you dont need to worry about anything. Eat what makes you happy and feel good thats it

  • @cru1743
    @cru1743 Год назад +1

    i love that even tho u struggle to eat breakfast, u still put effort into finding something that you could eat. so many ppl don’t eat breakfast at all and it’s so unhealthy, food is fuel and if you start your day with no fuel then you’ll have no energy + sm more effects. doesn’t matter how big or small the meal is, anything is good.

  • @cactuscutter3808
    @cactuscutter3808 Год назад +2

    As a person who also has a small appetite this is very relatable when it comes with portion sizes

  • @rchloeizz
    @rchloeizz Год назад +1

    Why is this video so aesthetic and I love the vibes

  • @McStoney420
    @McStoney420 11 месяцев назад

    For someone who never used to want to eat, this is amazing. It’s showing how story you really are, and how much you’re growing as a human. ❤

  • @chrisgibbs8269
    @chrisgibbs8269 Год назад +1

    Omg girl your food choices slap, like if I ate like that everyday I would feel like a queen

  • @boharful
    @boharful Год назад +1

    anything moms make are already bussin❤️

  • @fuzz6263
    @fuzz6263 Год назад +1

    you're so sweet for putting the trigger warning! i hope your relationship with food is as good as it looks because this is super inspiring :)) it all looks so good girl

  • @nicoure
    @nicoure Год назад +850

    i too thought what she showed in the past videos was way too little for a person but now that she's eating more balanced everyone is throwing black-headed comments what😭😭

  • @thegraciest_
    @thegraciest_ 11 месяцев назад +1

    it’s easy to make cold brew/iced coffee at home girly. i suggest looking into it! ❤ it can save you a lot of money

  • @Bakedcakeyyy
    @Bakedcakeyyy Год назад

    I love this. Intuitive eating and not restricting yourself!

  • @whknws9595
    @whknws9595 11 месяцев назад +1

    everyones appetite is different! as long as you feel satisfied by what youre eating and making sure you get nutrients in youre good :)

  • @Coco-uq1ts
    @Coco-uq1ts Год назад +1

    This looks like a good day of eating as long as you are fueling yourself thats all that matters

  • @cs4632
    @cs4632 Год назад +1

    ok ur so real girl I love the burgers in the theatre

  • @hare5720
    @hare5720 Год назад +1

    Omg FINALLY a what i eat in a day video that i can relate to!

  • @JosieGrace
    @JosieGrace Год назад +1

    Make iced coffee at home!!! I switched because it was getting ridiculous. I bought a coffee maker for $30 and use the Kicking Horse coffee. Let it cool, pour it in a jug and leave it in the fridge.

  • @jojolizkolonyac9480
    @jojolizkolonyac9480 Год назад +1

    Your outfit is so cuteee💗💗

  • @iBonitaGamer
    @iBonitaGamer Год назад +1

    I’m finding small portions and more regularly is working really well for me and this looks pretty decent 👌🏼

  • @kitti6620
    @kitti6620 Год назад +1

    i was expecting like one or two meals when you said small appetite but this actually looks good!

  • @sedonasunshinesimmons
    @sedonasunshinesimmons Год назад +2

    Doesn’t look like too small of an appetite to me! Looks extremely healthy. As a big girl, I dream of working until I get to the point where my appetite is like this. Healthy & balanced. :)

  • @fishblublublub
    @fishblublublub Год назад +160

    small appetite????? you eat more than me 😭

    • @marskindred
      @marskindred Год назад +2

      ong!! i can’t eat more than two meals without having to force myself to eat something else

    • @meowwchi
      @meowwchi Год назад +4

      it might not be a lot for her cause she's tall, probably?

    • @haerincore.4572
      @haerincore.4572 Год назад +9

      small appetite depends on the person..

    • @mymom4724
      @mymom4724 Год назад

      @@meowwchiwhy does someone have to eat a lot?

    • @WellThat.happened
      @WellThat.happened Год назад

      @@meowwchi if you're tall ur bmr only increases about 100-200 kcal, and the calories she ate is much more than that

  • @gabiszumera
    @gabiszumera Год назад +2

    your hair is glowing! you look very healthy❤️

  • @xoxominji
    @xoxominji Месяц назад

    You're so pretty omgg

  • @suntzu751
    @suntzu751 Год назад

    I remember your first what I eat in a day video. And this is miles better.

  • @Robloxlover20153
    @Robloxlover20153 Год назад

    Yes alot of the meals are small but tbh this fill me up

  • @katniss344
    @katniss344 Год назад +1

    i like seeing these bc it validates my appetite, i just cant stomach a lot and im scared people think i dont eat for attention :(

  • @Tatycharmz
    @Tatycharmz Год назад +1

    i skip breakfast too, usually wake up feeling a bit sick. then i eat normal

  • @peanutbutteryejam
    @peanutbutteryejam Год назад

    In our city, me and my friends prefer the local cafe/bakeshop than Starbucks. The price range is the same, but it’s tastier when you get it from the cafe. It’s called, “Soul Bake” and it’s our absolute go-to! Even the place is instagrammable! It’s very minimal in aesthetic, perfect for pinterest!

  • @Bunny-ow1pd
    @Bunny-ow1pd Год назад

    The purple stock iced coffee is the best one

  • @mykaylacrossley5455
    @mykaylacrossley5455 Год назад +1

    That’s a normal healthy appetite! I love this!

  • @soul_is_lonly1804
    @soul_is_lonly1804 Год назад +2

    No but this was perfect, you were not offensive and were real. You are doing great

  • @lolalove46
    @lolalove46 Год назад +1

    dude that brunch looked soooo good i'll have to try that

  • @MikanVTuber
    @MikanVTuber Год назад +2

    A girl whos actually relatable to me

  • @wallflower.y
    @wallflower.y Год назад +2

    omg the onigiri at t&t are so good, better than the ones i’ve had in j-town lol

  • @ZeenatBumrah
    @ZeenatBumrah Год назад

    Gurl your appetite is fine it's gorgeous ❤

  • @Fe26man
    @Fe26man Год назад +1

    You’re appetite looked completely normal, hun! As a picky eater myself- everything you ate looked delicious to me :-)

  • @madisonwhite9556
    @madisonwhite9556 Год назад

    This compared to other days you’ve posted it was a lot more food and you ate when you were hungry instead of skipping breakfast and having barely anything for lunch continue eating like this and your appetite will grow, and I was personally a similar weight and body type to you and once I gained a little weight, I felt a lot healthier less tired. I lost my anemia and I know it’s not the exact same situation but just good job on today:))

  • @vithevee
    @vithevee Год назад

    that’s perfectly fine. if you feel satisfied, then that’s all that matter

  • @Keikossidechanel
    @Keikossidechanel Год назад

    In my opinion you ate more than i ever will tho my mum beats me up for it, i just can’t, your doing so well, keep in up!

  • @lanisanchez9037
    @lanisanchez9037 Год назад

    OMG ONIGIRI IS SO GOOD

  • @THATGIRLRENREN
    @THATGIRLRENREN Год назад

    I LOVE THE HOW EMMIE SPEAKS SOO FAST.And i can not eat in the morning 😩❤😂.

  • @IAmCatElf
    @IAmCatElf Год назад

    This seems like a healthy relationship with food yay!

  • @mustachio61
    @mustachio61 Год назад +1

    These really are so healing to watch❤️

  • @rottenbabylon
    @rottenbabylon Год назад

    This is so much food to me, so you go girl!

  • @anjaleax
    @anjaleax Год назад

    everything you ate looks yummy and well balanced! good job girl! keep it up

  • @L0V3PLUT0
    @L0V3PLUT0 11 месяцев назад +1

    speaking of sneaking food into theaters one time me and my mom snuck like 20 tacos into the movies with the drinks

  • @Fatimah-cs5co
    @Fatimah-cs5co Год назад

    The trader Joe's cold brew is fire.

  • @GeneralSnuggles
    @GeneralSnuggles Год назад

    You have a normal appetite but you eat in a lot of small portions that is actually really good. I like all the different things you eat too :3

  • @blazevacae1757
    @blazevacae1757 Год назад

    I think she did well I do t think everyone's needs aren't the same so don't compare your food needs with others. ❤😊

  • @istolesomeonestoast69
    @istolesomeonestoast69 11 месяцев назад

    U have a perfect appetite ❤ love the way ur body looks✨

  • @anym7849
    @anym7849 Год назад

    This is enough food and a great selection too

  • @TheTeslacoilz
    @TheTeslacoilz Год назад +5

    Omg some of yall are being so dense. She's got other videos, some days she doesn't eat much, some days she eats more. It's not every day so that why she said she has a small appetite bc of the OTHER videos. Hfs. Keep negativity to yourself

  • @solong_abigail
    @solong_abigail Год назад +2

    I was worried at the beginning that this might trigger me but it actually seems like something I would probably eat. I’d add more food to it bc I don’t have a small appetite but it didn’t actually trigger me 😅

  • @angelicamelendez5641
    @angelicamelendez5641 Год назад +1

    Stock iced coffee is great I love it

  • @busybelle1439
    @busybelle1439 Год назад

    I think that is actually a very normal appetite ❤ well balanced and nutritious, as long as you feel full and happy it is perfect

  • @jdfs02
    @jdfs02 7 месяцев назад +1

    People always judge diets so strongly. She eats plenty of food and tbh if she ate any more people would say she was eating too much or something. They just really need to back off. How much food people need is based off their weight, how much exercise they do and MANY other factors. EVERYONE IS NOT THE SAME.

  • @ashleydalton2212
    @ashleydalton2212 Год назад +26

    Damn I knew I had a problem with eating but I wouldnt call that a small appetite you eat way more than I do in a day! I just realized I barely eat anything 😢

    • @ashleydalton2212
      @ashleydalton2212 Год назад +4

      Also I'm the girl who will spend all day complaining about a headache and not having energy to do anything till someone asks me, "Did you eat today?" And then I realized I haven't eaten much of anything

    • @angel6-6
      @angel6-6 Год назад

      same

    • @xiaovrs
      @xiaovrs Год назад +1

      Who asked😭

    • @scarlettttt_11
      @scarlettttt_11 Год назад +2

      girl this was only one video

  • @aespazhang
    @aespazhang Год назад

    T&T onigiri is so good

  • @MysteriousBeingOfLight
    @MysteriousBeingOfLight Год назад

    Very nice to see representation of small appetite !

  • @gracelopeztoro3627
    @gracelopeztoro3627 Год назад

    Learning to intuitively eat & it’s been helping me a lot lately!❤️ I recommend you guys try it if you haven’t already and are struggling with an ED.

  • @oister003
    @oister003 Год назад +1

    i have an ED and from the "tw" i was honestly expecting to see you eat nothing, but this seems like more than enough tbh? it looks balanced, and there isnt really any restriction going on, so idk what people are on about if they're accusing you of undereating 💀💀

  • @umamahwajid4417
    @umamahwajid4417 11 месяцев назад

    Wonderful! Love that you're foregoing Starbucks even if unintentionally 🇵🇸

  • @equestrianhumor4566
    @equestrianhumor4566 Год назад

    Me too for breakfast unless it’s like French toast or something I really like I just drink a protein shake and wait for lunch

  • @neonotcultured
    @neonotcultured Год назад +58

    why r people coming for you, some days you might eat more than others and that's okay ❤

  • @piciponda
    @piciponda Год назад

    Some ABC names when you need a specific letter.
    Abigail, Brian, Claire, Dora, Ella, Fiona, George, Hanna, Irina, Joel, Klaudia, Lily, Molly, Nora, Olga, Peter, Robbie, Sophia, Tanja, Ursula, Victor, Wanda, Xenia, Yvette, Zachariah
    ( sorry if any of these were already used in this or previous challenge, tried to remember them)

  • @dnd.brianna
    @dnd.brianna Год назад

    Girl that’s a perfect appetite

  • @ssai0001
    @ssai0001 Год назад +1

    trigger warning for an appetite,, let that sink in

  • @shrootiscute4750
    @shrootiscute4750 Год назад

    I have that same bowl that you used for the curry noodles!!!

  • @existent_kindof
    @existent_kindof Год назад

    i also have a tiny appetite, tbh this actually made me hungry

  • @lilybreee
    @lilybreee Год назад

    Looks balanced and healthy!

  • @Nina-of3wq
    @Nina-of3wq Год назад +86

    What is wong with people when she eat little everyone be like why eat so less? Now she eating normal everyone be like you eat much more than i eat😅

    • @Gxxld
      @Gxxld Год назад +1

      i used to have a small apetite not long ago where half a cheesburger would fill me up and now i can finish a bigmac with ease lol idk what happened there

  • @emmanuellewherry4937
    @emmanuellewherry4937 Год назад

    I have a baby appetite, I don’t eat enough for sure for the general people, but I’m 120lbs, 5p2, blood work all good.. u do u, ur body known what’s good ❤

  • @averyupton4694
    @averyupton4694 Год назад

    You ate well girl!

  • @emilie2667
    @emilie2667 Год назад

    I think it’s interesting to see how everyone’s body/metabolism is different. Even if two people have the same exact diet and similar exercise levels they could have completely different body types.

  • @901-y5m
    @901-y5m Год назад

    Tbh
    She is eating in small portions but throughout the day which is enough for average calories intake for a day.
    And also seems like enjoying the habit.
    So keep up. You got this girl!!!!

  • @Belleinnit
    @Belleinnit Год назад

    It’s nice seeing someone who also doesn’t eat breakfast. My body justifies doesn’t want food first thing when I wake up so I usually end up having a snack later in the morning and I always get grief from people over this because “breakfast is the most important meal of the day” but for me it just makes me feel gross

  • @lizpupa
    @lizpupa Год назад

    thats a really balanced tbh i like your diet

  • @lilyishere6931
    @lilyishere6931 Год назад

    Small that’s called eating good❤

  • @Ayano401
    @Ayano401 Год назад

    Y’all the hack to not gain weight fast n still eat a lot is to kinda chew slowly for example if your eating steak I recommend doing like the Girl in the video did witch was take small bites and don’t rush swallowing it

  • @SergioHernandez-ik8nb
    @SergioHernandez-ik8nb Год назад

    I couldn't eat breakfast for like 20+ years but now I can. I just have delicious dinner type food. And it goes down easy. This morning I had chicken tacos

  • @that.one._.k-pop.fr3ak3
    @that.one._.k-pop.fr3ak3 Год назад

    tbh she has like the perfect appetite-
    ngl i wish i had hers cause i dont eat ANYTHING from breakfast, maybe abt half a sandwich for lunch, and most of the time no dinner but when i do i take like 2-3 bites and i feel sick 😀

  • @radioactivebeverage
    @radioactivebeverage Год назад +1

    I have a small appetite and my days are just…
    Wake up at 11am, eat random 1-2 biscuits
    Have lunch at 3pm
    ??? i forget to eat usually
    have dinner at 6-7pm
    ???
    3am snack

  • @madisonquinones7286
    @madisonquinones7286 Год назад

    This is literally enough to eat why are people hating on her..some people just don't have big appetites

  • @heldinafrmva
    @heldinafrmva Год назад +1

    I have a small appetite too! And my mom shoves tons of food up my plate and mouth 😭🥸

  • @lovewithsun
    @lovewithsun Год назад

    Looks like a healthy appetite to me!

  • @yacobisdoomed
    @yacobisdoomed Год назад

    That coffee is the one I use it’s much better then the Starbucks one in my opinion and cheaper

  • @milesstop5902
    @milesstop5902 Год назад

    Small appetite? Girl that’s enough to make me full as a plus sized person. this makes me happy

  • @isabellan.
    @isabellan. Год назад +26

    looks so yummy! ❤️

  • @proud.stay143
    @proud.stay143 Год назад

    People saying that this is too little and she should eat more.. im eating fruits for breakfast, salad and rice for lunch, yoghurt for dinner and 1 or 2 sweets in between, that is already more than enough for me. she is eating way more, and way more balanced, than me. so please, mind your own business, because every person has their own appetite and their own tummy. :) !!

  • @Tatycharmz
    @Tatycharmz Год назад

    FINALLY someone healthy and decent lol cuz nowadays people really enable over eaters and like i was overweight and i feel better now just being a bit more active and focusing on hydration etc...