AP Police | How to run 1600 Mtrs in Physical Events|

#AP Police #AP CONSTABLE #AP Sub Inspector of Police #police #indianairforce #armedforces #army #armylife #bsf #commando #rpfconstable #airforce #sscgd #territorialarmyrally #territorialarmy #rpfsi #rpfsi #rpfexam2024 #railways #agniveer #motivation #1600mtrs #100mtrs #longjump #1600 Mtrs merit

[@Ajay-i5l6r]

Thank you so much sir for this video... Final touch long jump kuda video cheyyandi sir... like tips,, exercises,,jump techniques etc

[@AimandAchieve1]

Ok sure

[@AbhiEswar-g4t]

Good explanation Tammy

[@chitimireddykrishnaji2878]

Thank you so much anna❤

[@nagendrakumar-tf8xm]

Very good information bro

[@stylishrebelvenkat1997]

Tnq So Much Anna..... Valuable Information 💪✊️💪👑

[@AimandAchieve1]

Welcome 😊

[@sivaparvathi6451]

Ok tq so much chala baga chepparu tq

[@ambrishkumar10]

అన్న మీరు చాలా బాగా explain చేస్తారు... 👍

[@AimandAchieve1]

Thank you so much bro...

[@harshaofficial1765]

Superr Anna

[@yeshwanthkumar1129]

Thankyou Anna video chesinanduku

[@PuvvalaAnandarao-i7x]

Thank you so much brother

[@GSandeep-ry9vk]

Thank you for your information

[@PrasadPRASAD-hv5un]

Super explanation

[@TokalaRamarao-oq9hc]

Super tips anna
Inka ilane tips videoes cheyyandi anna long jump and 100 ki kuda please

[@AimandAchieve1]

Ok defnite ga

[@siripurapunagarjuna9138]

Ok thanks

[@venkateshkarinki8579]

Super

[@ramarajumitradoddigarla9976]

Thank brother..

[@AimandAchieve1]

You're welcome!

[@sivakalla5578]

Thank you so much Annayya long jump kosam cheppu Annayya

[@ripanzle]

Sir women candidates kuda tips cheppandi sir andharu only apsp or male ki matrame cheppthunaru maku kuda useful ayelaa oka video cheyandi sir only for women candidates anii

[@AimandAchieve1]

Ok madam tappakunda

[@ripanzle]

@AimandAchieve1 TQ sir

[@ripanzle]

​@@AimandAchieve1sir nenu daily stopwatch ⏱️ nii use chesthanu repu events loo allow chestharaa sir stopwatch nii

[@AimandAchieve1]

Allow chestharu madam...em problem vndadhu...watch allow chestharu

[@ripanzle]

@@AimandAchieve1 ok sir thank so much

[@venkatamahesh8594]

Tq anna

[@manisaibogadi9378]

👏❤

[@kavyanathi11]

Long jump landing and power leg gurenchi oka video cheyyandi bro females kosam

[@AimandAchieve1]

Ok ma chestha ...

[@My.life.my.food.]

APSP GRAHAMS SALARY YENTHA VASTUNDI
దీనిపైన ఒక వీడియో చేయండి గురువు గారు...అందరికీ చాలా వుపోయగం వుంటుంది గురువుగారు

[@AimandAchieve1]

Ok bro chestha bro...

[@My.life.my.food.]

@@AimandAchieve1 మీ వీడియో కోసం వెయ్యి కళ్ళతో ఎదురుచూస్తున్న..మీ శిష్యుడు.... గురువు గారు

[@AimandAchieve1]

Grahams yenti bro ardam kaledhu...greyhounds ha..

[@nagaraju0075]

Gross salary అనుకుంటా bro​@@AimandAchieve1

[@kamalagangikunta]

Sir nenu oka mother ni sir ,nenu 5 days back practice start chesanu .nenu qualify avuthanu Ane confidence tho vunna sir.middle lo breathing control avvaka agipothunna sir.pleace edaina salaha ivvandi

[@AimandAchieve1]

Madam meeru agakunda slow ga first endurance run cheyali....antey agakunda oka 20 min continuous run cheyadam...ala cheyali...appudu breathing control avthadhi...

[@kamalagangikunta]

@AimandAchieve1 thank you sir

[@badribadri3123]

Sir civil posting ki compalsary 3 event qualify avvala sir please tell me

[@AimandAchieve1]

2 events aythey chalu...1600 compulsory

[@2580jghhh]

Anna first
long jump na 💯 na untundi

[@AimandAchieve1]

Bro maku Appdu events lo first long jump Tarvatha 100mtrs bro

[@saikrishnafaiza6383]

2023 lo events kosam Caste income and Non Creamy Layer Cheyincha Anna...Malli Kothaga Cheskovala

[@AimandAchieve1]

Caste avasaram ledhu...non creaylayer cheyinchuko....1 year aypoyndhi kada...

[@PanduPandu-lv2bc]

Annayya books cheppandi annayya..😢time ledhu naku

[@AimandAchieve1]

Ok bro ....

[@appalanaidugolla1476]

Non creamy layer and obc okkate na sir

[@AimandAchieve1]

Okati kadhu bro .non creamy layer income 8 lakhs kanna takkuva ani .obc caste

[@shaikfayaz2122]

Sir na event jan 25
Timing 8:10 sec పడుతుంది..ఎలా క్వాలిఫై అవ్వలి sir

[@AimandAchieve1]

Bro tension padakandi...a roju event lo defnite ga meeru vestharu . All the best bro...

[@arunshiv2893]

Sir smart watch allow chestara

[@AimandAchieve1]

Smart watch allow vndadhu....normal watch vntadhi allow

[@janasainikaunivesalmedia9752]

Anna long jum trics cheppu naaa

[@AimandAchieve1]

Ok bro definite ga...Naku duty valla avvaledhu bro...chestha bro

[@BChandukiran-m9i]

Sir girls height 150tiskutra sar in st

[@AimandAchieve1]

Ha madam ...normal height 152.5 cm madam.... relaxation vndhi madam schedule Tribes vallaki 150cm...don't worry madam...meeru qualify avtharu...

[@revanthkumar3050]

Hai sir yelavunnaru sir na Events 21January 2025. Sir na 100 meters 14 seconds time padutundi, but na 1600 mathram 8:20 ala padutundi.... 1600 meters time thagginchadam yela plz reply me sir yem cheyalo ardhamakavadam ledhu...

[@AimandAchieve1]

Bro meeru yekkuva speed drills and strengths baga cheyali...Inka 400 mtrs and 1000 mtrs and 200 mtrs repetitions baga cheyali bro...manchi diet maintain chesthey mee event marchukondi ...appudu meeku time tagguthadhi ...nenu guide chestha mimmalni...

[@revanthkumar3050]

@@AimandAchieve1 tq Sir

[@vattiproluratnasri7580]

Sir 6am ki event naku 5am ki velthe aa batch tho conduct chesthra

[@AimandAchieve1]

Time ynthaki vnna twaraga velthey a batch thoney vadilestharu bro...late cheyaru...

[@maligaooha3941]

Anna I'm from kurnool dis
BC-D women
Na weight 39.750 vunanuu
Any problem

[@AimandAchieve1]

Em problem ledhu madam...weight 40 kgs vndali madam....Inka time vndhi kada meeru 40 ki daggarlo vunnaru....

[@sillaanitha6538]

Bro running chesininaphdu middle stop avvacha

[@AimandAchieve1]

Avvachu bro ne istam....

[@YashwanthSattenapalli]

watches allow untadha sir

[@AimandAchieve1]

Allow vntadhi

[@Apsiconstable]

Anna present naaku 6:30 padthundhi naaku jan 10th na event 5:59 possible Aaaa. Try cheymantaava leka 6:30 ye gattiga cheymantava

[@AimandAchieve1]

Bro chala hardwork cheyali bro..cheyandi gattiga kakapothey meeru yekkuvaga longjump and 100 mtrs pyna focus chesthey best scoring kada bro avi ...danitho patu 1600 mtrs practice kuda gattiga cheyu...

[@pavanrs643]

సార్ మీ ఈవెంట్స్ స్కోర్ ఎంత ఎక్సమ్ మర్క్స్ ఎన్ని

[@AimandAchieve1]

Event marks 79...exam marks 93 bro....

[@pavanrs643]

@AimandAchieve1 total 125🔥😳

[@pavanrs643]

@AimandAchieve1 aithe me event video okati cheyandi sir maku inspire ga untundi 🙏🏻

[@AimandAchieve1]

Ok bro...

[@umeshnadimindla8375]

Anna nenu 166 unna height qualify avuthanaaa

[@AimandAchieve1]

General ha ledha reservation vndha bro meeku..

[@umeshnadimindla8375]

@AimandAchieve1 reservation