Can’t say I’m experienced or in shape enough to critique, just observing that’s a lot of matches to burn to not fall off (far more than I possess). Kudos trying to stay in & you’ll get it next time!
I'm carrying 2kg extra, my HR is a bit high, and my mental game is off too. All that said, even with form I don't know how long I could have held on. The pace was 49kph with nowhere to rest. I've punished my legs with some Lactate Shuttling 😆
Can’t say I’m experienced or in shape enough to critique, just observing that’s a lot of matches to burn to not fall off (far more than I possess). Kudos trying to stay in & you’ll get it next time!
Hi Eric, good to hear from you. Welcome back.
Remarkable how much 8 days of not cycling with drinks and food can ruin your form
I'm carrying 2kg extra, my HR is a bit high, and my mental game is off too. All that said, even with form I don't know how long I could have held on. The pace was 49kph with nowhere to rest.
I've punished my legs with some Lactate Shuttling 😆