That's not what I expected about Sun Protection in China🇨🇳
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- Опубликовано: 11 сен 2024
- China’s sun protection practices are globally recognized. Numerous videos about Chinese sun protection are trending in various countries. So, what is the reality? Do Chinese people really care about sun protection as much as the internet suggests?
#china #chineselife #travelchina #foryou #sunprotection #sunscreen #sunprotectioncream #sunprotectionclothing
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Here in California, we always apply sunscreen before we go outside.
I am a south african guy living in China and recently decided to get the ice sleeves, the sun protection mask and even the sun protection jacket. It's really nice.
You are so Cute when you said 'No laughing' while someone's umbrella is blown away inside out. 😅
overprotecting from the sun can have potential side effects in the future, including:
1. Vitamin D deficiency: Excessive sun protection can lead to inadequate vitamin D production, which is essential for bone health and immune function.
2. Increased risk of diseases: Moderate sun exposure has been linked to reduced risks of diseases like multiple sclerosis, type 1 diabetes, and certain types of cancer. Excessive sun protection might negate these benefits.
3. Weakened immune system: Some research suggests that excessive sun protection can weaken the immune system by reducing exposure to beneficial UV radiation.
4. Seasonal affective disorder (SAD): Limited sun exposure can contribute to SAD, a type of depression that occurs during winter months.
5. Circadian rhythm disruption: Insufficient natural light exposure can disrupt the body's internal clock, leading to sleep disorders and other issues.
6. Skin conditions: Overuse of sunscreen and protective clothing can lead to skin conditions like acne, eczema, and dermatitis.
7. Hormone regulation: Some research suggests that excessive sun protection might affect hormone regulation, potentially leading to issues like thyroid dysfunction.
It's essential to strike a balance between sun protection and moderate sun exposure.
Wow🥹thanks for your popularization of science！ It must take you a lot of time🙏
I also heard that lack of sunlight will cause bad sleep，is that true？
@@HowToDoInChina yes ,it's hormones related.. that's why I always said everything should be balanced🙌
While not entirely accurate, maintaining a healthy diet and balanced lifestyle, along with regular exercise, is essential. Additionally, only 10 to 15 minutes of sun exposure is typically sufficient.
@@TinyWhisperWonders yeah,I just mean to mention the pros of sunlight,they just mentioned cons only!
You get enough sun if you live anywhere the middle of the earth.
Thanks!
Good night my friend！Thank you so much！
Black hoodies ? In the UK you can get in trouble just for wearing those!!
In the UK we avoid needing sun protection by having it cold, dark and rainy all year round. 🤣
🤣🤣
Wooooow, a different video than normal but I loved it! Your friend is very knowledgeable 👍
Right！I was also shocked！Love her knowledgeable side！
Seems like sun protection in China is more about beauty aspects like preserving fair skin than the effects of prolong exposure to UV. It's definitely more important to protect the eyes 1st than the skin imo. Keeping an eye on the UV index is a wise move too.
Don’t forget to wear sun glasses when going outside.
I am surprised your friend did not mention sunglasses that will block UV rays from damaging your eyes
Love your channel ❤ accent ❤ intelligence ❤ articulation ❤ entertaining ❤ SMILE 😁💖🇨🇳 Thank You for showing me CHINA 👍💪🇨🇳👏
You need some sun exposure or you may develop a Vitamin D deficiency. This can also be harmful ❤🇨🇦
That's true！ My mom always said that I will develop Vitamin D and calcium deficiency😢
@@HowToDoInChina moms know best😀
true but what if its 37 degrees?
Very interesting video, Day. I didn't realize people went to such lengths to avoid the sun lol. For me, if I'm going to be outside for any length of time (other than walking from my apartment to my car lol), I will wear a hat and sometimes sunscreen. If I'm going to the beach then I'll definitely wear sunscreen. But the rest is a little excessive in my opinion. Sunlight is good for you to a certain extent. Studies have shown that lack of sunlight can cause all kinds of problems including serious depression. That's why wintertime is so difficult for many people. And I don't know how people can breath on a hot day when their head is completely covered and wearing a mask. But to each his own. Thanks for sharing another great video. You always make my day.
I feel the same way as you! I hope we can all get warm sunshine😊
Oh no, god forbid you get a sun tan and will look like on of those poor farmers who have to work in the sun all day and people might think you're a poor farmer too !!!
Tools are more environment-friendly. I hope people use less sunscreen and more hats
I'm a medical student,from my perspective, doing everything extremely do only bad for you, everything should be balanced...in the video,you showed a lady whom is over in protecting her from sun, everything has pros and cons, should be balanced,u know we get crucial vitamin like vit D from sunlight,so need to expose some sunlight is essential..so everything should be balanced for a better healthier life
that's right！it's good to discuss like this from different perspectives！
I think I'm a little lack of sun exposure🥲
@@HowToDoInChina every Chinese citizens usually like that,I saw some daily vlogs from china showing the usual people dressing and read some articles about this too
@@HowToDoInChina for everyone,I recommend: morning sunlight exposure,it's very good for everyone for happy hormones production,vit D etc...and avoid noon time sunlights,u can refer weather apps,to know weak , medium or strong uv...try to protect from Strong uv, it's usually between 12pm to 3pm, it's varies according to region and weather conditions... anyway I just want to info u a rough idea...hope u got it🙌
First, I love your shirt day. It's wonderful. Second I didn't think those items would have such low spf ratings. They seem to block out the sun completely. I thought those umbrellas would be at least 70+. I normally put on sun screen and a hat when working outside. However, if I don't get enough sun, I get a vitamin D deficiency.
I love my shirt too！It's Mickey！ My friend said it's naive😢
Yep，I think proper sun exposure is necessary，for vitamin D and calcium
@@HowToDoInChina Your friend is wrong that shirt is 10 out of 10
Thank you, Day✨
Here in Brazil, we go outside to get tanned.
I love sun burning my skin. It's good to D vitamin too.
But will your skin get all red and peeling under no protection？
@@HowToDoInChina Yes, it's rare but it happens a lot. Hahaha.
We have a lot of miscegenation in Brazil, so we have people who are not as affected by the sun and people who cannot sunbathe.
In my case, so the sun doesn't hurt too much, and I always moisturize.
🤣🤣
猜菜? Can you also include the characters for their names next time?
Sure! The characters are 蔡蔡😊
What is that big yellow bright thing in the sky above you? I can't recall haven seen anything like it for a long time here in my Netherlands. Yes, it has been a rainy summer down here.
Tan is a social and cultural thing. Here in my fair skinned Netherlands for centuries only the very wealthy could afford to stay out of the sun. Being suntanned in the days was associated with being a poor peasant and should be avoided at all costs. Remember the fairy tale of Snow White? That harks back to those days. Ironically this fair skinned fashion led to the sunless elites having all kinds of vitamin D deficiencies and horrible afflictions.
About a century ago this all changed over here, and now having a tan was now associated with health and wealth.
As for me I tan very rapidly and people often ask me where I went on holidays when they notice that.
I see! But in China, the current aesthetic still remains at the stage where white is considered beautiful. Of course, there are also some cool people who choose tan.
My sun protection is never going outside! Well, not much at least.
give! me! five!🙌🏻
I never open my curtains in the daytime！
Glass windows blocks UV. So, no harm from opening curtains.
In southern California, people don't wear any thing . 南加州。
Is the sun strong there？
110 degree
😌😌😌
30° in the morning!!! Ouchhh I'd stay inside hahaha 🤣😂
I think it's also necessary because Asian's skin is more sensitive to the sun 🤔?
Maybe🤔？ I remembered last time I went to the beach and my skin got peeling from the sunburn😢
@@HowToDoInChinait's because your skin is not used to sun exposure. The skin gets tanned because of melanin production so that it protects your skin from burning. So it means that if you gradually increase your sun exposure you will be less sensitive and less burns. But darker skin tone is not ideal in Chinese culture right?
@@nelsing The sun gives age spots, and they look bad.
@nelsing not really～some prefer dark skins！It all depends on which make you look better😆
Thank you brave girl! Here in Europe we have no such strong and diverse sun protection tools... :D :)
我希望你不要使用防晒面膜
因为那时我们就看不到你灿烂的笑容了。🌹
I hope you will not use sun protection mask
because we cannot see your nice smile then. :)))
hahaha🤣then I won't！
@@HowToDoInChina 😄
Day I will hug you 24 hours to protect you from the sun 😢😢😢
that‘s so nice of you，but it will be super hot😢😢😢
@@HowToDoInChina then I’ll hug you tighter 😢😢😢
@philipps😂😂deaquino3131
🤣🤣
Hi 孙☆烨 ,
I just wanted to drop you a quick message to say how fantastic your videos are! They always make my day so amazing. Your content is not only entertaining but also so well put together.
I am curious, what camera setup do you use? Your videos have such great quality, and I'd love to know more about your gear.
Keep up the amazing work!🎉
Best wishes, Luka
hahaha don't call my real name🤣🤣
I use DJ pocket 3～