Yes. Hope u try making the pickles. Thank you for the compliment. Good health is because of Nature's blessings. Just check out my other videos for my lifestyle after retirement. Wishing you many blessings. 🌹🤩
Actually I wanted to know the name of the foods containing beneficial microbes which produce short chain fatty acid In the gut which retain water and thus soften stool.
Greek yoghurt before meals with cucumber and some black pepper. Drink lots of water during the day, but not with meals. Avoid drinking water 45 minutes before and after eating a meal.
Pl share other fermented traditional Indian achaar such as aamla , mango, Karela etc
Looking so yummy...we love pickles. You look young healthy and geogeous....pls also share your beauty tips. Thx.
Yes. Hope u try making the pickles.
Thank you for the compliment. Good health is because of Nature's blessings. Just check out my other videos for my lifestyle after retirement. Wishing you many blessings. 🌹🤩
Very nice achar recipe. What is the proportion of salt to the lemon pls?
Anand from Mauritius
Thank you Anand .
The measurements are in the description.
It's 4 tbs rock salt to about 8 lemons
Where are you from?Thanks for the pickle recipe
From Malaysia. I hope you try out and enjoy this pickle.
Can they be kept with the lid on for fermentation?
Thanks
The lid must be tightly closed for fermentation .
@@arogyaayur thanks so much.
Can you please suggest any probiotic food which softens stool?
Saeurkraut, apples, figs prunes.
Actually I wanted to know the name of the foods containing beneficial microbes which produce short chain fatty acid In the gut which retain water and thus soften stool.
Greek yoghurt before meals with cucumber and some black pepper. Drink lots of water during the day, but not with meals. Avoid drinking water 45 minutes before and after eating a meal.
Unfortunately Youngsters shun pickles and other good grandmother's recipes but what about cigarettes and alcohol they heavily consume...