Nature's Law of Flow Yoga Practice

(Practice begins at 2:56)
Nature's law of Flow states that everything is constantly changing, even if it's happening very slowly. There is movement in everything, even in stillness. This vinyasa flow practice celebrates that with strength, flexibility and balance building poses. Let your breath move you on a warm summer day with our dog Sprout, and our horses BJ, Yogi and Boogeyman in the background.
Soul Farm Retreats is a farm in rural Illinois where strong women come together. This channel aims to bring the Soul Farm retreat experience to you, with yoga, food and health ideas, little soulful stories.
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By the way, the music in this video is "Morning Mist" by Staffan Carlén, "Good Days" by Cody Francis, and "Seven Days Ago" by Constellate, downloaded from www.epidemicsound.com.
#lawofnatureflow #naturevinyasaflow #outdoorvinyasaflow #countryyoga