My Secrets to a HEALTHY Daily Routine | MAJOR ANNOUNCEMENT!!!
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- Опубликовано: 20 июн 2021
- IT'S HERE! Shop LSF Nutrition plant based proteins + wellness boosts lsf.store/YTLSFNutrition 🤩 A LOT has changed & I’m so happy i can FINALLY share what I’ve added to my healthy daily routine to help improve my mood, sleep better and see amazing results. I can’t wait for you to try LSF Nutrition & experience how these products can improve your health, your lifestyle, and your routines!
🌱 Plant Based Protein Powders: lsf.store/3vBUBlG
🤗 Mood Boost Blend: lsf.store/3wGb1ur
💤 Sleep Boost Blend: lsf.store/2TOgbG4
🛡️ Immunity Boost Blend: lsf.store/3wGDUXk
Bundle it all! lsf.store/YTLSFNutrition
🤍 Get my MEAL PLAN lsf.store/mealplans
🥑 My Guiltless Nutrition Guide and Recipe Book: lsf.store/GuiltlessYT
💪 Download the LSF Workout app! bit.ly/lsfappyt
❤️ SUBSCRIBE TO MY CHANNEL - Click Here - bit.ly/37uxOPx
Follow me on TikTok: bit.ly/3uEWX3a
🤍 NEW LSF at-home workout equipment - lsf.store/lsfgear
🤍 My Amazon Shop - amzn.to/3k6JoFw
My Weight Loss Story Video - bit.ly/3qD5qlI
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: bit.ly/3aDstHD
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness. 
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Congratulations and I just have to say thank you so much. I literally feel exactly the way that you do I have no idea if I have thyroid issues as well. I started your channel and feel full motivation to eat better, feel better, and get some workouts going. I’m so tired of that bloated, ugly feeling in my gut! I can’t wait to try out your products, I’m so sure they are amazing! Thank you so much for pouring your heart into your business! 🙌☺️
Brittany !! Thank you girl! Let's stay motivated together, we got this ! :)
Amazing!!!! I’m so happy for you and you can TRULY tell how much passion, research, and effort went into making the nutrition line just by how you speak about it! ❤️💪🏻 You freaking go Katie!! (and Team LSF!)
Thank you Kate! It's amazing to finally get these out to you all. 2 years in the making, but so worth it for Team LSF!
I’m so happy for you! What an amazing accomplishment. I have been following you for the past 8 months, and I can’t get over how much I’ve learned from you about nutrition- more in the last 8 months than my entire life, honestly. I can’t wait to try the new products!
Aaaahhh!! Thank you so much for your support and I'm so happy to hear how much you're loving my channel! Can't wait to hear how much you love them! xo
This is amazing! You are so passionate about this which makes me excited to try them. Thank you Katie!!
I love all of these products so much, 2 years of love and energy into making them absolutely perfect for TEAMLSF :)
So Happy for you Katie and LSF! 💓 I look forward to getting my hands on these!!
Eeeek! Thanks Megan! Really appreciate your support!
Congratulations Katie! I am so excited to try these. What an amazing product that you and the team have developed. You are an inspiration :)
TYSM Gillian! I can't wait to hear how you like them!! I really appreciate your support!
So excited for you! I love how humble you are and very down to earth! Anyway can’t wait to try them!
Thank you so much, that means so much to me! Enjoy!
I’m so happy for you! I know these products are the very best coming from you 💕
TYSM!!! It means everything to have your support!
Congratulations!! 🎉🤟🏾I’ve looked at other RUclips workout influencers nutrition/workout line and none of them that I’ve seen are as NATURAL and CLEAN as yours!!! I love it!! 😁😝 Can’t wait for your next products!
I'm so glad to hear that! YES clean and natural was my top priority. I took a look at what else is out there and wanted to make sure we did it better.
Wow!!!! I was literally taking to my life coach today about my routine etc and I how I wanted a better routine for a healthier me. I truly believe having a solid routine changes everything! Not to mention I have PCOS and I think your products hit everything that I was looking for! Can’t wait to try! Congrats 🎉
Yes! A solid routine is so important! SO excited for you to try everything out !!
Congratulations!!!! Can’t wait to try them , thanks for your hard work !!❤️❤️
YAY! Thank you!
This is so awesome! I have been following your journey, and this made me so happy to see. I was in tears! You completely deserve this! So inspirational! I am excited to try these products! I will be spreading the word to all my girls! 💖🙌🏽
I really really appreciate all of that Danielle! Let me know how you like them once you get to try the products :)
Congrats! So happy for you and I can’t wait to try these and actually sit down for coffee for a change 😊
Omg yes! Enjoy that moment Rebekah! Thank you for your support and giving them a try, I know you'll love!
Congratulations!!!! I’m so excited for my bundle to arrive!! I’m looking forward to the sleepy time and mood ones because both have been extremely off.
Ooooh yes Alexis! You are going to LOVE! I can't to hear how you feel using them! Thank you so much for your support!
ahh katie i'm seriously so happy for you! i can tell you've worked your butt off to perfect everything. congrats on your new amazing products!!! so exciting🥰
Thx Olivia :) I'm so excited for everyone to get their hands on these products!
Congratulations!!@ you so deserve this joy!!! I have been waiting so long for you to come out with your own supplements and I will be purchasing everything!!! 🤗
OMG Holly, thank you!! It means everything to me to have your support! I can't wait for you to try them!
Yayyyy congratulations Katie! Can’t wait to try it!! You are amazing!! ❤️
Thank you! Excited to hear which you like best :)
Aaaaaaa girl you're amazing 🤗 love your videos and so happy you created this products to help us!!!! Keep doing girl, we need you 🤗😘
Eeeeekkkk!! Thanks babe!! I am so happy I get to finally share all this! Thank you so much for your support!
Congratulations Katie, that's awesome! I can't wait to check them out!
Thx Simone! I know you'll love them :)
Congratulations! 🎉
I ordered all 3 boosts! Can’t wait to try!!❤️
tysm! SO excited for you to try them. Let me know your fave :)
You go girl, congratulations!!!! Can’t wait to try the products!
TYSM! You'll have to tell me what you think when you do!
Huge congratulations 🥳💕 that’s amazing, huge accomplishment!
Eeeek! thank you!!! Can't wait for you to try!
Congratulations! Your excitement and pride in these products is contagious. I've only been following for a month or so, but what has kept me following is your upbeat positivity, genuineness and candor. Thank you
I ordered the Miss Confidentiality and wing woman can't wait to try. Do you only use once a day? So if I put a scoop in my water in the afternoon could i put a scoop when I refill same for if I have a second cup of coffee?
Thank you Christina!! I SO appreciate your kind words and support! It means everything! And you can totally use them multiple times a day if you want!
Congratulations! I can’t wait to try these products!
Yay! Thank you! You're going to love them :)
YAAYYY! Can't wait to try aallll of them! Congrats
Woohoooo!!! It's so exciting right!? Thank you for your support!
So so excited for this, and I am so freaking happy for you girl! You are amazing and I am so excited to try this. I love your dedication and how much you care for all us LSF girls you are such an inspiration! Keep shining babe you have have been a light for me in some dark times! ❤
You're the best Shelby! This community is the reason for all of this and I'm so lucky to be able to share all of it with you girls.
@@LoveSweatFitness ❤😘
Omgggggg I'm so happy for you I will def buy your nutrition!!
Thx Julia, so appreciate your support. I know you'll love them :)
Congratulations 💖🙌🏻💖 I just placed my order for the entire kit 😊 looking forward to trying everything! You’re a Rockstar girlfriend ❤️🤗❤️
YEESSS Queen!!! Tysm for your support! I know you're going to love it!!
Congratulations! Can't wait to try everything!
Thank you so mucgh Laura!
Congratulations 💪🥳 nice work. Can’t wait to try 🥰
Thanks Sarah! Uhhh it's so surreal! can't wait for you to try!
Thank for the quick response to my question on Insta.. just ordered. So excited to try! Also, got the foam roller & detox meal plan :)
Yay! That is like the dream team pack right there :)!
Congratulations!! I'm so happy for you!! ❤
Thank you!!
I am so excited for you and and can't wait to get my order.. ❤❤
Thank you!! Aww it's so unreal!
Wonderful news! Congratulations 🤗 Definitely gonna buy!
Yay! Thank you! Can't wait to hear how you like it all :)
So happy and proud of you!! You deserve everything you want and more!!! Your fans (me included) LOVE YOU!
Thank you girl! Much love xox
The end of your video, giiiiiirl making me cry! I've had the pleasure of meeting you once, and you're such a gem
Oh my goodness thank you so much!! You are such a sweetie!! And I'm so glad that I had the pleasure of meeting you too !!
Wow!!! Congratulations 🍾
I want the whole line. Really great products. I love LOVE that the protein is plant based. The science is there: it absorbs and digests easier than animal/milk/egg protein. Im not vegan but for supplements I prefer vegan products because they are much more effective and clean! Live it. I can't wait to try slumber party. That's a great product idea.
Thank you so much and I TOTALLY agree!! I feel so incredible using them all day every day - it's completely different than when I was using whey etc.
I can't wait to get my hands on these!!! Please do a greens powder next!!!
Came home and received the entire bundle. Yeah! Excited to try! I, too, bloat even if I look at protein powder. So VERY excited to try the LSF protein! I need more protein in my diet, so this was my next step.
YAY! So glad to hear! Hope you enjoy!
So happy for you and proud of you❤️. Suggestion: Consider bagging your products, the large plastic containers take up a lot more space and more plastic is used to create them. ❤️
Appreciate that and thx for the feedback.
Yayayayyyyyyyyy! Been waiting for this for yeeaaars! Proud of you !
omg thank you!!!!
Can they be shipped to UK I’ve been watching you for nearly 4 years now and I’m so so happy for you! This line looks like it would work for me so well!
Aw that is so amazing! Thank you for your support all these years!! We do ship to the UK! xo
Congratulations doll❤️ I just ordered Miss Congeniality, will order the protein soon 💋💋
Thank you Lisa! I'm so excited for you to try it
Yesss I'm definitely going to make a Purchase ❤❤
I can't wait for you to try it! Hope you love it!!
Ahhhh omg! Congratulations!!! Going to buy everything!
Hahaha Amazing! tysm! You're gonna love!
Ordered ! Can't wait to try!
You're amazing :) I can't wait to hear which is your favorite!
Excited to try your slumber one especially Katie! Q on the chocolate- is it Fair Trade? Thanks!
Praying it doesn't run out before my next pay!! ;)
And congrats on acheiving something you are so passionate about! Girl if you wanna tear up, you tear up! You earned each and every one of those droplets
Thanks Ashley, gotta let it out sometimes right?? Can't wait for you to try it all!
I'm so excited for this!!! 🥰😭
SAME! :)
You were not kidding, that chocolate powder melted into the water, crazy! 😍 Can't wait to get my order in!
Isn't it crazy! I just showed the vanilla in my instagram stories tonight too. Under 5 seconds! Can't wait for you to try! xo
Hard work pays! Congratulations lovely lady ! X
so excited for you to try them!
Yayyyyyyy!!! I'm ordering now...💙💙💙
Yes Jeanne! Can't wait for you to get it in your hands too!
Congratulations! I’m proud of you my friend!
Thank you !!! :)
Congratulations I can’t wait for mine to arrive
Excited for you to get them :)!
Soon as I get the bucks, going to get the bundle!! Need to get healthier in a bad way. No more messing around. Great video.
Oh Shay I am here for you girl!! Can't wait for you to try it all! xo
So proud of you Katie for introducing your own protein powder. So happy for your success. Lots of love from Sri Lanka
That's so sweet, thank you!!! xoxo
@@LoveSweatFitness Love you loads ❤
❤️❤️❤️ congratulations!!
Thank u Lori!
I am so freaking proud of you girl! I cannot wait to start these products. Can my husband take the slumber shake???
Thank you!!! And yes absolutely, anyone can use slumber party :)
Congratulations! A little pricey, maybe I'll eventually cave and buy it soon haha! Lookk forward to hearing more reviews on your new products
Appreciate it!! I worked super hard to make sure they were the best price possible for the 28 servings, organic ingredients, and of course the incredible adaptogen blends etc. but totally get wanting to see what others say first too! I know you will love it!
Congratulations!!! I’m going to look into the vanilla protein 🙂
Thx! LOVE the Vanilla, such a delicious taste and really good for you :)
Congratulations!! 💕
Thank you!
I’ve recently gone vegan and have a protein I love that is much cheeped BUT I go to acupuncture and get herbs for balancing hormones def considering switching to miss congeniality and slumber party to see if those help more! Congrats! PS new to your Chanel and could binge watch it all day long!
Yessssssss loovvveeeee congrats soooo happy for u ahhhhhh
Thank you :)
Congratulations Katie!
Thanks Sara! Can't wait for you to try them!
Omg!!! Finally!!🤍🤍🤍🤍
Congratulations 🎉
Very nice combo, every woman needs this! ☺️
Thank you!
so happy for you!!!💞💞
TYSM xoxoxoxox
I sleep good-as in I can go to sleep quickly and not wake up throughout the night- but I never feel rested in the morning. Definitely looking into the Slumber Party!!
Slumber Party is going to be your bff!
YAYYY!!!!!!🥳🥳🥳🥳🥳🥳🥳 CONGRATS, KATIE!!!!!!!!!
Thank you so much Jesse!
I've been using the Wing Woman for a few days now. Can't wait to see how I feel after 30 days. NOTHING has been able to help my puny immune system my whole life and it's been so hard! Also, it does taste really good and I don't have to add any sugar substitutes, yay!
I'm so glad you like it so far!!
YAYYYY congrats babe!!
Thx Jessica :)!
Ahh!! So exciting ❤️
yayyyyyyy!
I wondered the same thing. I ordered the Miss Congeniality. I have been eyeing up supplements that contain some of the ingredients in this product. I'm very excited and cannot wait!
Excited for you to try it!!
I'm so glad you mentioned about having a 32 ounce smoothie. Finally I get it! I just could never understand replacing a meal with a smoothie because I end up sooooo hungry when I do that. This makes much more sense : )
I doubted when dr okouromi on youtube said he can help me beat hypothyroidism with his herbal supplement, now I'm totally cured, all symptoms gone thank you doctor
You are so welcome!
I'm new to your channel and let me say...I am so excited about trying this. In your routine do you make any meals between the protein powders? Also what do you recommend for workouts for someone who is starting new to this? 😊
Hiiii! yay!! Oh yes I totally make full normal meals as well! I have a few day in the life videos and more routine videos showing that. I wanted to show how I use these in my routine, but will be doing some more nwe FULL routines for you all soon!
Love it !
Totally subscribing to your "secret" coffee mood booster lol.
I was thinking a few months back you needed to bottle that up and sell it 😂
This Canadian is all over that and don't mind paying for shipping on something that will help my mood especially with pms and hypothyroidism
Hahah that's amazing!! I did it! :)
Congratulations!!
Thx babe!
Congratulations! Bravo! Please, could you do a vidéo about your wonderful evolution?
Yes! Going to do that vid soon!
I want to try all!!! For the green smoothie powder you put in there, what’s the different between that and the one you took after you worked out? I’m only used to a protein shake after working out not before and after?
You're going to love that and all the benefits! So same LSF protein powder, but after the workout I'll usually just do the powder mixed it water. You could do a smoothie post workout for sure.
Congratulations! 💕🥂✨
I ordered miss congeniality- I’m 3 weeks pp and feeling so stressed and overwhelmed so I saw this video for a purpose!
OMG yes! I can't wait for you to try it! It's so amazing!
Omg...Congrats!!!!!
Thank you!
Thank you Katie! I have been following you for the last year. I too have HT and Hashimoto, I am trying to learn more about it. I have struggled for years. You are truly inspiring. I have purchased your new line of goodness, 4 of them anyway. I am very excited to try then. Congratulations!!!! Ps. ALYSSA helped me and was amazing!!! Ps. Are you not using peptides anymore?
SO excited for you to try them Sandra!! I do still use the peptides, but not using collagen creamer anymore, Miss C instead :)
@@LoveSweatFitnessmy order arrived!!!! I am having my first cup of Slumber. Hoping I sleep well tonight! 😴 It tastes amazing and is not chalky there is no residue ort powder floating. Starting off awesome!!!!
@@sandraboyd1900 Yay!! Let me know how you sleep :-D zzZzZz
Hi! Congrats! Do you ship to Canada? Also, I couldn't find the link to the kettle you were talking about! It's super cute!
Thank you! We do! Oh sorry babe! Here it is amzn.to/3d1IgR1
Congratulations 🎉🎉
Thank you!
Very nice .You are a great motivator
Thank you so much!
Protein powder blend looks great! I do my workouts at 6 am! Is this a good post workout meal replacement smoothie option? Sometimes I like to eat eggs etc post workout Or would you really recommend this as an afternoon snack dCan you do some more videos what I eat in a day and some different smoothies variations using your new protein powder. Thanks and congratulations
you totally can have it in the morning post workout for sure! It's great anytime!
Congratulations
I just bought some and looking back on your videos to see how you use them. Curious does anything have collagen or do you still use vital protein collagen?
I'm coming out with a new collagen soon! Stay tuned!
With the slumber party how much melatonin is in it? I had taken 3mg for years and noticed it was starting to give me headaches but I'd really like to try this. Congratulations btw! Can't wait to try some of them.
Lovely, well done. I take it these are good for those who have hypothyroidism x
I created all of the products with that in mind for sure!
Congratulations Katie! I wanted to know if it is okay to use the nutritional set along with other daily vitamins? I currently take vitamin D and omega-3 fatty acid supplements daily.
You can totally take them with normal vitamins, but if you have any concerns definitely check with your doctor first!
Congratulations 👏 and so many times I got yelled at from my siblings and How to stop comparing myself to others like like they put me on this piston
👏
I’m thinking that the Miss C might also help boost energy for those on the other side of menopause!
It def can yes, loaded with adaptogens that have tons of benefits for our body and mind :)
Yay!!! Congrats babe!! 🥳🥳🥳 do u use miss congeniality every day or just around that time 😉
I use Miss Congeniality everyday!!
I watch you all the time I think you’re amazing you look great always and I would love to buy these products to help me and my weight loss journey and as I am 52 years old I everything makes me sick there’s no protein powder out there that has not made me sick I’m scared of side effects I’m very very sensitive to everything how do I know that none of this will make me ill
I totally get that Carol. The LSF protein is super friendly on the stomach and hope it is exactly what you've been looking for!
Just found your channel question are your products in the stores or only able to be ordered on website?
Hi! Welcome :) Currently only available on the Love Sweat Fitness shop :)
Congratulations!! Are these products safe to use while breastfeeding. Truly trying to get back into a routine and feel healthier! Would love to try all of these 😁
Thanks Briana!! So excited for you to try! Technically you should always check with your doctor about any supplements while pregnant or breastfeeding.
Eeeekkkkkkkkk sooooooo freaking exciting!!!!!!!!!
Yessssssss!!!