#VLOG02

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  • Опубликовано: 24 июл 2024
  • #dailyvlog #akanchasharma #30daychallenge

Комментарии • 96

  • @aayushiraghuwanshi4038
    @aayushiraghuwanshi4038 9 месяцев назад +84

    our body needs essential amount of proteins carbs and fats to function properly.Soups are ok for night time but for lunch you do need a balanced meal

    • @mansiamarsheda14
      @mansiamarsheda14 9 месяцев назад +22

      Exactly she is doing crash diet She will ended up loosing her hair i hope she will realise it soon that this is not a sustainable diet!!

    • @nidhipoddar3620
      @nidhipoddar3620 9 месяцев назад

      Let her do what she wants. Whole lot of m*d PPL in this world. Eat for 30 days and diet or starve for 30 days and loose 10 kg in one month.

    • @jigyasasahare9226
      @jigyasasahare9226 9 месяцев назад +1

      So true.

  • @user-kk3dv6qs8b
    @user-kk3dv6qs8b 9 месяцев назад +1

    hello akancha dii i just wanna say your vlogs always give me positive vibes i feel so alive whenever i see you and our jiju
    you people are filled with positivity

  • @sandhyaonambiar
    @sandhyaonambiar 9 месяцев назад +8

    Being a health coach.. i should tell u this is not a well balanced meal at all .. oats is good but not that Idli is bad both oats n idli have same or if not more carb content.. there is no protein in ur diet which can lead to other issues.. please make sure u eat a well balanced meal everyday don't lose ur health to lose weight

  • @AnushkaaYG
    @AnushkaaYG 9 месяцев назад

    Hi Akancha, which powder u add in the morning drink ? Can you please share the details .

  • @divyanshisahu3046
    @divyanshisahu3046 9 месяцев назад

    Keep going my girl 💟
    We all are with you ✨♥️
    Lots of blessings and love from Chhattisgarh dii ♥️♥️

  • @Momfest7
    @Momfest7 9 месяцев назад

    I can't hear sound..is there issue wid the video sound or my ph😢

  • @Nehasharma-wn1fh
    @Nehasharma-wn1fh 9 месяцев назад

    Itni jaldi jaldi apke vlogs aate nhi h to schme believe nhi ho rha tha ki new vlog h by the way congrats dear

  • @pranitlandge3117
    @pranitlandge3117 9 месяцев назад +6

    I would suggest you to not check your weight everyday, Because when you start your fat loss, Initially it's a water weight you loose and that's a drastic dropdown in weight, however after some days that graph become stagnant as you start loosing your actual stored fat. So It could be demotivating to you..

  • @MrNoid176
    @MrNoid176 9 месяцев назад +4

    Best part was avneet & agastya video from fort treking 😂😂😂😂

  • @shrutiatulsingh
    @shrutiatulsingh 9 месяцев назад

    I really loved you dress... kaha se li thi aapne

  • @alkeshsingh7275
    @alkeshsingh7275 9 месяцев назад +2

    Trekking karna is actually good for health, bass aadat dalna hoga starting mein thoda tough hota hain and adventure bahut hain

  • @drjain1275
    @drjain1275 9 месяцев назад

    Wt is this with water can u tell me

  • @ankittanwar6812
    @ankittanwar6812 9 месяцев назад +2

    Cudn't be better than this...2 back to back vlogs :')

  • @shivaninarwal9211
    @shivaninarwal9211 9 месяцев назад +3

    maine bhi start kiya hai aaj mera 1st day complete ho gya 😊

  • @shandyahemanth2456
    @shandyahemanth2456 9 месяцев назад

    Hi Akansha,
    How yr vocabulary is so good..do you read books or it's natural..???

  • @VarunA-oj7rn
    @VarunA-oj7rn 9 месяцев назад +2

    Accha🎉

  • @ginnykundalia9441
    @ginnykundalia9441 9 месяцев назад

    Hi I follow something same diet to what u r doing.. for Veg soup to enhance taste.. add lil corn flour slury may be half a katori(1 spoon corn flour and add water) add in the stalk and boil.. a pinch of Soya sauce it would taste nice

  • @malvikasingh7905
    @malvikasingh7905 9 месяцев назад

    Kurta dress link?

  • @komalgulati04
    @komalgulati04 9 месяцев назад +5

    Hi ❤ I am mentioning this again - USUSTAINABLE CRASH DIETS will not work in the long term. You may lose some temporary water weight but remember that weight loss is different from fat loss! Please change your diet as soon as possible. We women need healthy fats for our reproductive system to function well . We need carbs for energy . We need protein for muscles. Please do not deprive yourself of the basic homemade Indian balanced meals ❤😢

    • @dipanwita3556
      @dipanwita3556 9 месяцев назад +2

      She won't understand, leave it.

  • @BihAn_.96
    @BihAn_.96 9 месяцев назад

    Ye kya kr liya 😂😂 waise dii aap foodie he achi ho 😊 bs healthy rho

  • @pravararamdasi9703
    @pravararamdasi9703 9 месяцев назад +2

    Can you please tell that chia seeds you are taking with warm water or normal water?

  • @cevihings
    @cevihings 9 месяцев назад

    @6:46- 7:11😂😂😂😂😂☺️☺️☺️👌👌👌👌 best part of the vlog and before that Abhineet chilling 8n bed 😊😊😊

  • @Juhibarbie11
    @Juhibarbie11 9 месяцев назад +3

    Plz share your diet chart

  • @garimasinha8685
    @garimasinha8685 9 месяцев назад

    Plzz share aap kya leti ho Pani me morning me wo white pouch me kuch metabolism karke likha tha...😅.. garima from Bangalore

  • @KS-vk7rv
    @KS-vk7rv 9 месяцев назад

    Share your daily skin care routine plz … what products u use etc ..

  • @Mahiofficial88
    @Mahiofficial88 9 месяцев назад

    Now you are my inspiration😮

  • @shwetasharma7580
    @shwetasharma7580 9 месяцев назад

    Lipstick on garba night?

  • @SonamsHustle
    @SonamsHustle 9 месяцев назад +2

    Maine bhi start Kiya hai n Aaj mera 10th day hai first week me mera 2 kg gaya.. mera weight 102 tha.

  • @snehamishra5389
    @snehamishra5389 9 месяцев назад

    I m addcted to ur vdos ....😂❤

  • @asikmallick9923
    @asikmallick9923 3 месяца назад

    It was great to meet u di my dream came true

  • @divyajoshi1510
    @divyajoshi1510 9 месяцев назад +6

    As gujju i appreciate that you playing garba amazing❤

  • @ShivamSingh0418
    @ShivamSingh0418 9 месяцев назад +1

    Bhabhi many many many things to say, but still I'll say something normal.. you look really pretty in red❤.. Keep hustling, keep grinding bhabhi.. Mata rani will help you achieve whatever you wish to🙏🏻

  • @mr.shreyas7838
    @mr.shreyas7838 9 месяцев назад

    Hi mam
    Where is your sister is studying ✨
    And which college 😊

  • @fatmabegum300
    @fatmabegum300 9 месяцев назад

    Dii may be gaye thi Sunday cubban park

  • @atul97261
    @atul97261 9 месяцев назад

    Watching your vlogs while eating is heaven 😅i think you can replace tmkoc

  • @swetapadmapanda634
    @swetapadmapanda634 9 месяцев назад

    App lift use nakarke apa ladder 🪜 use kare to achha hoga

  • @unconventionalgurl
    @unconventionalgurl 9 месяцев назад

    People move to blore and they are in cubbon park first,u have been living there and have never visited😢😢

  • @suhana1819
    @suhana1819 9 месяцев назад +23

    She is 58 n trying to reduce more weight 😩😩if I anyday loss my weight to this I shall be in cloud nine 🤗😂

    • @sonamyadav5083
      @sonamyadav5083 9 месяцев назад +2

      Me 78 hu yr😢

    • @mannaaj
      @mannaaj 9 месяцев назад

      ​@@sonamyadav5083bap reee apny my dhyan do jada weight acha nhi hota helath ky liye

    • @suhana1819
      @suhana1819 9 месяцев назад

      @@sonamyadav5083 😔😔

    • @-priyavlogs
      @-priyavlogs 9 месяцев назад

      @@sonamyadav5083me also 84😅😅

  • @harshshah1991
    @harshshah1991 9 месяцев назад +5

    As a Gujarati seeing your garba 😂😂😂😂 i don’t want to make fun of you 😂😅😅😅

  • @podcas524
    @podcas524 9 месяцев назад

    No sound on this vlog

  • @prafulla184
    @prafulla184 9 месяцев назад

    Di you are so sweet ❤❤❤

  • @arkaghosh2433
    @arkaghosh2433 9 месяцев назад +2

    I just hope you don't regain the weight post this crash diet...Although m sure that you will definitely loose weight as this is the diet what Olivia Munn followed when she did the role in X Men Apocalypse, also try having some electrolytes in between since ur in such a low carb diet.

  • @notyouraverage6908
    @notyouraverage6908 9 месяцев назад +4

    What is chalaunga? Yeh karunga woh karunga? This isn't cute if that's the goal

  • @yogitayadav7
    @yogitayadav7 9 месяцев назад +1

    Muje bhi weight loose karna hai😢❤

  • @Taznim-Mohib
    @Taznim-Mohib 9 месяцев назад +2

    Hi di😊❤❤

  • @rujibegum6596
    @rujibegum6596 9 месяцев назад

    Akancha didi ap apna hear pa kon sa hear serum us kar ta ho

  • @sitesh1613
    @sitesh1613 9 месяцев назад

    U r so beautiful bas itna he kahunga ❤ aap bahot bahot Sundar dikhti hain

  • @khateejairfan549
    @khateejairfan549 9 месяцев назад

    ❤❤❤

  • @JannatulFerdous-bs2rf
    @JannatulFerdous-bs2rf 9 месяцев назад

  • @Shivangi_sinha27
    @Shivangi_sinha27 9 месяцев назад +1

    Finally abb hme rooz dekhne milega i will also try and take 30 day challenge

  • @chhavisingla3339
    @chhavisingla3339 9 месяцев назад

    Hye ! Do read it once!
    I did the same thing . Same diet last year
    And what happened was if i was following it ( like no carbs and all) i was loosing and one day i just eat like half chapati with sabzi, the very next day i regain the lost weight again
    I saw your previous vlog about the starting of challenge and at the end you loose one kg , i remember mine mistake too
    Just for the sake of love.
    No hate
    Do think!! Now i am following balance diet with carbs protein.etc and having permanent weight loss.

  • @Lijasahoo1656
    @Lijasahoo1656 9 месяцев назад

    Apko vlog 1,2 nahi lekh kar day 1, day2 thumbnail rakha chahiye tha I think

  • @prashast2422
    @prashast2422 9 месяцев назад +1

    How can be u so beautiful ❤❤

  • @PogoDiary05
    @PogoDiary05 9 месяцев назад

    yr apni height b btao phr sai smjh ay gi

  • @SantoshGuru-bp7dx
    @SantoshGuru-bp7dx 9 месяцев назад

    Where is monu
    Vo kyu nahi aaya 🤔

  • @santoshjoshi2170
    @santoshjoshi2170 9 месяцев назад

    Aap ke video ma maja jata hi ❤

  • @adityankashyap3519
    @adityankashyap3519 9 месяцев назад

    Go to Sravanabelagola temple and show how much stamina u have😂

  • @vijendracz
    @vijendracz 8 месяцев назад

    Did someone noticed she literally clicked picture in front of the no photography board

  • @bhargabkumar5598
    @bhargabkumar5598 9 месяцев назад +1

    This diet will give you more harm than good. Make it slow with better balanced diet and muscle training. So that you will not loose muscle and skin won't be loosened with other health issues

  • @qwerty-zu6fz
    @qwerty-zu6fz 9 месяцев назад

    U r already 59, why you want to reduce weight?

  • @off-course
    @off-course 9 месяцев назад

    Please ab background music change kar lo

  • @Megha266
    @Megha266 9 месяцев назад +1

    Unsolicited Advice:::Plz try to eat SOAKED nuts, especially almonds and walnuts. Pistachio u can eat as is.

  • @ptchopzz7499
    @ptchopzz7499 9 месяцев назад +1

    1 hi din me 59 se 58 ho gya wahh kya baat h yrr but ye kaise possible h

    • @akanchasharma
      @akanchasharma  9 месяцев назад

      Subh dikh raha tha fir raat m same hogaya 😂

  • @perwejahmad3504
    @perwejahmad3504 9 месяцев назад +1

    Hello sweetheart sana here I am u r big fan plzz reply 😢😢😢😊😊😊❤❤❤

  • @shivam00668
    @shivam00668 9 месяцев назад +1

    58 किलो में भी कम करना है ? 🙄 क्या कांटा बनने का विचार है ????

    • @prithvisinghrajput7469
      @prithvisinghrajput7469 9 месяцев назад

      Are Bhai Lambai aur Umar ke hisab se 50 ho to inka to bahut sahi rahega .

  • @garimamishra1077
    @garimamishra1077 9 месяцев назад +1

    Baith k pani peeya kro dee

  • @AkAk-jk5xe
    @AkAk-jk5xe 9 месяцев назад

    Hi

  • @bhumikasahu7881
    @bhumikasahu7881 9 месяцев назад

    Hello❤

  • @saarthgovani9013
    @saarthgovani9013 9 месяцев назад +1

    e kahe sala ye to weight kam h🤣🤣🤣🤣🤣🤣😅one ke badle mae badahae

  • @user-hw9rl3wd1y
    @user-hw9rl3wd1y 9 месяцев назад

    Hi akancha di ❤❤how are you ❤I am aarshi once can you take my name please ❤❤

  • @parvshah6291
    @parvshah6291 9 месяцев назад

    You are looking roopsundri

  • @rajnishraz8234
    @rajnishraz8234 9 месяцев назад

    Running ke liye car se jana pr raha hai.. Hypocrisy😂

    • @akanchasharma
      @akanchasharma  9 месяцев назад +3

      Ha kyuki cubbon park baju me nahi hai, akele mai nahi bohot log jate hai

  • @tarungupta5034
    @tarungupta5034 9 месяцев назад

    Abhineet bhai to gayab ho Gaye vlogs me bilkul Maja nhi aaya .
    Missing his one liners and more .
    30 days me to neeto ki yado me mar jayenge 😢. Aesa mat karna. Please.
    Please unke world cup match videos banao.
    Thanks. Subscriber😊

  • @deepakkamat1162
    @deepakkamat1162 9 месяцев назад

    Bring your weight to 10 kg

  • @ayushichandrakar797
    @ayushichandrakar797 9 месяцев назад

    Trust me mam, everyone is saying the same thing, i you really want to follow a diet plan follow satvik movt. Diet plan, the diet you are having looks too much unnatural for body

  • @tradelearning6396
    @tradelearning6396 9 месяцев назад

    I love u

  • @shivanipatel9808
    @shivanipatel9808 9 месяцев назад

    It was great to meet u di my dream came true

  • @prachigupta2014
    @prachigupta2014 9 месяцев назад

    ❤❤❤

  • @divyanshsharma1199
    @divyanshsharma1199 9 месяцев назад

    ❤❤❤