Important to notice that he's able to hit so many exercises because... well he's enhanced. This would be an overkill for a natural, so pick 3-4 exercises that you like and go hard!
More so because he’s so advanced that the nuances of so many exercises may be beneficial to him. Chris is huge! The smallest developments may make a noticeable difference in his physique, especially while on stage at such low body fat percentages. But you make an excellent point! Most folks don’t need to do so much.
@@ashleykettle343 Absolutely! an enhanced individual has the luxury of being more concerned about volume than quality of workout as their body’s ability to recover increased significantly. As long as everyone is working hard in their craft and always trying to better themselves, it will always gain respect and Chris certainly has mine 👏🏿
The best back workout ore the best arm workout, all this videos are a peas of shit. The best workout for you is the workout that gives the best feeling and the best results für you. We are different so we all have the best results with another workout.
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Important to notice that he's able to hit so many exercises because... well he's enhanced. This would be an overkill for a natural, so pick 3-4 exercises that you like and go hard!
More so because he’s so advanced that the nuances of so many exercises may be beneficial to him. Chris is huge! The smallest developments may make a noticeable difference in his physique, especially while on stage at such low body fat percentages.
But you make an excellent point! Most folks don’t need to do so much.
I do 6-7 exercise during backday 😂😂 4 at the morning then 3 at night time ..
That's all bullshit, go and do how ever many sets you can recover from.
@@ashleykettle343 Absolutely! an enhanced individual has the luxury of being more concerned about volume than quality of workout as their body’s ability to recover increased significantly. As long as everyone is working hard in their craft and always trying to better themselves, it will always gain respect and Chris certainly has mine 👏🏿
@@julmardegojaz8238 Lol and how is that going for ya?
Hes looking sick
FST-7 I think is Hany Rambod and hes definitely made many champs.
First sigma to comment this video
No deadlift, no barbell row why?
Cuz its 2 wks away from the stage
@@cexpistols4796 Yup more machine work to shredd before competition
Am I supposed to say i m third
Am i supposed to say 4th
Am I supposed to say second
Sadly he retired
Sam style
The best back workout ore the best arm workout, all this videos are a peas of shit. The best workout for you is the workout that gives the best feeling and the best results für you. We are different so we all have the best results with another workout.