6 HEALTHY SMOOTHIE BOWL RECIPES

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  • Опубликовано: 5 сен 2024
  • Here are 6 Healthy Smoothie Bowl Recipes you will definitely want to make! These are perfect for a healthy and delicious breakfast, lunch or snack! All of them are vegan and dairy free!
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    #twincoasttuesday
    #smoothiebowls
    #smoothie
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Комментарии • 790

  • @TWINCOAST
    @TWINCOAST  3 года назад +536

    *Make sure to hit subscribe!* it really helps us out! We upload Monday-Friday with new recipes all the time!
    Love,
    Ash and Tay xo

    • @not_troy9590
      @not_troy9590 3 года назад +1

      @@avi_avs.l many*

    • @lil-bz5mj
      @lil-bz5mj 3 года назад +1

      I have a question,can I use the same milk for all the recipes or it can change the taste?

    • @imnotlilee
      @imnotlilee 3 года назад

      Only if mine came out that good 😢😢 mines just like water dosent have taste and its so runny i tried adding alot more less milk but dident work

    • @diorsdelightslifestyle
      @diorsdelightslifestyle 3 года назад

      @@avi_avs.l I love your profile picture 💞✨

    • @_Vorname_Nachname_
      @_Vorname_Nachname_ 3 года назад

      Can I use normal milk?

  • @SmilewithLana
    @SmilewithLana 3 года назад +918

    who else has no idea who this person is but because of how each time they scopp something its so satasfiting they just randomly give the video a like

  • @amandarozdial7755
    @amandarozdial7755 3 года назад +267

    Ones I want to try:
    1:46 (purple peach smoothie bowl)
    2:04 (tropical smoothie bowl)
    2:48 (no bananas smoothie bowl)

    • @teresazetuna
      @teresazetuna 3 года назад

      Bowl *

    • @aliamalikshow8935
      @aliamalikshow8935 3 года назад

      @@teresazetuna bowl

    • @ayla2787
      @ayla2787 3 года назад

      @@teresazetuna yeah... she said that

    • @killuyla5907
      @killuyla5907 3 года назад +2

      @@ayla2787 it was edited so most likely she didn’t

    • @swagdaddy9484
      @swagdaddy9484 3 года назад +13

      not you guys fighting over spelling

  • @starrynightssong
    @starrynightssong 3 года назад +1871

    These smoothies be smoother than my skin 😒😕

  • @izz.bella.
    @izz.bella. 3 года назад +291

    2:44 that one looks so good

  • @constanceae
    @constanceae 3 года назад +168

    Me :* Pauses on my fav healthy smoothie bowl recipes *
    AlSO ME : * eating the screen *

    • @Anya-ei5hh
      @Anya-ei5hh 3 года назад +6

      That must taste delicious 😂

    • @eemc28
      @eemc28 3 года назад +2

      Lol 😂

    • @sampletext9338
      @sampletext9338 3 года назад +5

      Mmm yes
      I like to eat screen..

  • @stariixi1309
    @stariixi1309 3 года назад +120

    I've never wanted a smoothie more in my life

    • @starixxii
      @starixxii 3 года назад +3

      Our usernames are so similar xd!

    • @stariixi1309
      @stariixi1309 3 года назад +4

      @@starixxii whoa they are!

    • @menaaaaaaa
      @menaaaaaaa 2 года назад +2

      It’s more like ice cream tbh

  • @_wuLaura
    @_wuLaura 3 года назад +263

    ok, but what blender is this?!?!? how the hecc do u get them so smooth it literally looks like ice cream. i need that blender

    • @usnaarka
      @usnaarka 3 года назад +9

      Probably Vitamix?

    • @user-fl8qj9iw1k
      @user-fl8qj9iw1k 3 года назад +17

      @@usnaarka ugh, Vitamix is inadequately expensive! Did you know any good alternative?

    • @jennaostroff6742
      @jennaostroff6742 3 года назад +18

      @@user-fl8qj9iw1k ninja foodi blender. It’s 100 dollars at Costco and I’ve gotten very similar results

    • @rjones4748
      @rjones4748 3 года назад

      It's a Vitamix not sure what series but it's an amazing blender

    • @rjones4748
      @rjones4748 3 года назад

      @@jennaostroff6742 I hated my ninja after a while.

  • @devanshimattad
    @devanshimattad 3 года назад +140

    Everyone: wow how cool.....this so smooth 😍
    Le me: fuck I don't have a single ingredients 🤔🤕

  • @fredsie2009
    @fredsie2009 Год назад +117

    *Here are ALL Recipes & Names!*
    0:13 - *Dolphin* (Res: 2 Cups Frozen Mango, 6 Coconut Cubes, 1/4 Cup Coconut Milk, 1 Tsp Blue Spirulina)
    0:35 - *Caramel Apple* (Res: 2 Green Apples, 2 Frozen Bananas, 1 Tbsp Coconut Sugar, 1/2 Tsp Green Spirulina, 1/4 Cashew Milk)
    1:11 - *Razzberry Paradise* (Res: 3 Cups Frozen Rasberries, 1 Cup Frozen Mango 1/4 Cup Oat Milk, 1 Scoop Protein Powder)
    1:37 - *Purple Peach* (Res: 1 Cup Frozen Peaches, 1 Cup Mixed Berries, 1/4 Cup Almond Milk)
    1:58 - *Tropical* (Res: 3 Cups Tropical Mix, 1/4 Coconut Milk)
    2:28 - *No Bananas* (Res: 2 Cups Frozen Strawberries, 1 Cup Frozen Rasberries, 2 Cups Frozen Mango, 1/4 Cup Almond Milk)
    Pin?

    • @gogosquirrel7249
      @gogosquirrel7249 Год назад +2

      Omg thank you so much!! You even put recipes! Thank you for putting time and effort into this

    • @YoursTrulyLoukki
      @YoursTrulyLoukki Год назад

      Thanks but boy is asking for a pin lol

    • @kozuhara5203
      @kozuhara5203 Год назад

      ​@@YoursTrulyLoukkicause its helpful obviously

    • @thatsnotveryskibidi
      @thatsnotveryskibidi Год назад

      to help@@YoursTrulyLoukki

    • @jessicaorellana6717
      @jessicaorellana6717 8 месяцев назад

      I need all recipes in spanish ;(

  • @kaitlynemma
    @kaitlynemma 3 года назад +79

    I was so excited when you guys replied to my comment on the dolphin smoothie bowl tiktok asking if you guys could make a tutorial. I ran downstairs screaming MOMMMM TWIN COAST REPLIED TO ME!!!

  • @joyfullyjhordy
    @joyfullyjhordy 3 года назад +51

    Very simple, easy, healthy smoothies with the perfect consistency. Vegan friendly too! I really enjoyed this video, definitely will be making these!!! 😋

  • @gnk_0194
    @gnk_0194 3 года назад +26

    me watching this at 2 am just to get myself more hungry than I alr am

  • @madi-dj4yw
    @madi-dj4yw 3 года назад +22

    2:04 i tried out this recipe and it was delicious! i got the swirl and it was so worth it 🤤

  • @st4rburst880
    @st4rburst880 3 года назад +97

    My coconut sugar just arrived today and I’m so excited to make that caramel apple bowl! Looks so good!

    • @SwiftEagle7
      @SwiftEagle7 2 года назад +3

      We all been waiting to know how it taste

    • @st4rburst880
      @st4rburst880 2 года назад +8

      @@SwiftEagle7 oh haha it was good but honestly idk ant coconut sugar it has kinda of a weird taste and wasn’t very sweet

    • @SwiftEagle7
      @SwiftEagle7 2 года назад +2

      @@st4rburst880 good to know 👍

  • @lexi4403
    @lexi4403 3 года назад +12

    These looked sooo good my fav was the Tropical one.
    Twin coast Tuesday let's goo

  • @weaverfamily6506
    @weaverfamily6506 3 года назад +74

    Loved the video!!
    These are all of the people who think Twin Coast and Nicole Renard should collab!!!
    👇👇👇

    • @claire1855
      @claire1855 3 года назад +6

      Oh my gosh! You’re A GENIUS THEY SHOULD!!!!

    • @weaverfamily6506
      @weaverfamily6506 3 года назад +3

      @@claire1855 Thanks! Lol

    • @shrinityagaddipati9490
      @shrinityagaddipati9490 3 года назад +2

      I texted twin coast that in snap how did u read my mind

    • @weaverfamily6506
      @weaverfamily6506 3 года назад +1

      @@shrinityagaddipati9490 Ooooh! Thanks for doing that!

    • @shrinityagaddipati9490
      @shrinityagaddipati9490 3 года назад +2

      @@weaverfamily6506 I don’t know how it is possible I snapped that a half a month ago and u some how u read my mind ur awesome dude or bro or whatever but I was just soooo happy to see this comment you know what I mean

  • @epiphanyrxse
    @epiphanyrxse 3 года назад +11

    Everyone: talking about how satisfying this is
    Me: Where did they get such cool spoons? 😮

  • @beatriceojukwu
    @beatriceojukwu 3 года назад +12

    This felt like watching an aesthetic video. 💕
    I'm gonna try all the recipes!

  • @mila-ef3wv
    @mila-ef3wv 3 года назад +4

    1:48 i made this one, except i didn’t have peaches so i used mango and for the mixed berries i used blueberrys and strawberry’s and i don’t like almond milk so i used regular milk. really recommend it, it’s sooooo good!

    • @Swaggy..zoeXOXO
      @Swaggy..zoeXOXO 2 года назад

      Um is this a joke-

    • @Swaggy..zoeXOXO
      @Swaggy..zoeXOXO 2 года назад

      Btw I’m not tryna hate but it sounds like you changed everything sorry if it went the wrong way

    • @maggiesng
      @maggiesng 2 года назад

      ​@@Swaggy..zoeXOXO ??

  • @yourlocaltherapistfriend4513
    @yourlocaltherapistfriend4513 3 года назад +1

    Good smoothie recipe for the people who need one that's ingredients are easy to find: mango and blueberry smoothie. Mango kefir or yogurt (kefir is a ukrainien yogurt drink) and frozen blueberries, plus milk and a frozen banana

  • @Salmaparis123
    @Salmaparis123 2 года назад +3

    Is anyone else watching this at night that time and wishing they could make the smoothies right now!!!!

  • @doggy1384
    @doggy1384 3 года назад +36

    this video was more of an satisfyyinngg thing than a recipe vid 😂

    • @pvl3
      @pvl3 3 года назад +9

      There’s no sound except music- I💀

    • @mikalia8891
      @mikalia8891 3 года назад +1

      it’s just music- what asmr

    • @shubhangikulshrestha4145
      @shubhangikulshrestha4145 3 года назад +4

      Guess he/she means satisfying or something

    • @1a01n
      @1a01n 2 года назад

      Asmr doesn’t mean satisfying…

    • @doggy1384
      @doggy1384 2 года назад

      @@1a01n yah yah i know i was just a stupid kid when i commented that

  • @krysttasicvegan4970
    @krysttasicvegan4970 3 года назад +12

    The caramel apple & the tropical smoothie bowls looked amazing! :)

  • @jillyszeszko7413
    @jillyszeszko7413 3 года назад +5

    They all sound so good I am definitely going to try them. Really unique names to I have never heard of them. All the other videos look like you make some super good stuff as well.

  • @I_am_at_your_door
    @I_am_at_your_door Год назад +3

    2:04 Tropical 🧡
    0:13 Dolphin 💙
    1:11 Razzberry Paradise 💗

  • @sabrinsaleh
    @sabrinsaleh 2 года назад +2

    Ones I want to try:
    0:12 Dolphin
    1:34 Purple Peach
    1:56 Tropical
    They look so good

  • @obvlexiduhh
    @obvlexiduhh 2 года назад +8

    time stamps! ;D
    0:12 Dolphin
    0:33 Caramel Apple
    1:08 Razzbery Paradise
    1:34 Purple Peach
    1:56 Tropical
    2:25 No Bananas
    omg ty for the likes!!

  • @naxy8837
    @naxy8837 3 года назад +5

    Don’t have the ingredients but watching it because it is satisfying❤️🍫

  • @ilmasharif4532
    @ilmasharif4532 Год назад +3

    Recipes I loved the most
    0:13 Dolphin
    1:11 Razzberry Paradise
    1:37 Purple Peach
    2:28 No Bananas

  • @naturelover3862
    @naturelover3862 3 года назад +1

    Me watching this just to fall asleep.. it's so satisfying when that scope is taken

  • @cnunez13
    @cnunez13 3 года назад +6

    Thanks for making a lot of your recipes on your channel without bananas! Every recipe I find other places have bananas, so thanks for the variety!

    • @unknownpiceofchesse2654
      @unknownpiceofchesse2654 2 года назад +1

      If you don’t like bananas and you do not have a allergy to avocados then they are a great substitutes for bananas in these bowls.

  • @Bilachu-hi7mk
    @Bilachu-hi7mk 3 года назад +4

    I tried one of these recipes, and oh my gosh. It was so good! All of my siblings enjoyed it a lot!

  • @Marblehead631
    @Marblehead631 3 года назад +4

    Hello! I was just wondering what blender do you have? Please send me the link 💖

  • @nickhall1616
    @nickhall1616 3 года назад +3

    Omg they actually listened to my recommendations!! Thank youu can’t wait to try the caramel apple one

  • @fovi111
    @fovi111 2 года назад +1

    The smoothie bowls looks so creamy and delicious I think I’m gonna make those and all of those colors are so pretty

  • @ssmlounge2988
    @ssmlounge2988 3 года назад +1

    It looks so good

  • @mayaamor2611
    @mayaamor2611 3 года назад +1

    Hey ! What blender do you use , could you please sent me the link aswell !

  • @skinwithmei
    @skinwithmei 3 года назад +35

    Omg why do they all look so good :)

    • @cakeblockzkitchen
      @cakeblockzkitchen 3 года назад +2

      Mine never turn out that creamy :(

    • @skinwithmei
      @skinwithmei 3 года назад +1

      @@cakeblockzkitchen mine rarely do do u use coconut milk that helps :))

    • @cakeblockzkitchen
      @cakeblockzkitchen 3 года назад +1

      @@skinwithmei always but actually, I think mine are creamy, it’s just when I use a wooden spoon it looks more grainy but with a metal spoon it’s really smooth

    • @skinwithmei
      @skinwithmei 3 года назад +1

      @@cakeblockzkitchen oh, tbh I think when mine r creamy they melt so fast

    • @cakeblockzkitchen
      @cakeblockzkitchen 3 года назад +1

      @@skinwithmei I hate when they do that plus I can’t but the coconut bowl in the fridge/freezer but if I did it would go rock solid in the freezer and melt in the fridge 😭😂

  • @mikeyheckinway1986
    @mikeyheckinway1986 3 года назад +3

    This reminds me of the creamy colorful stuff in hook

  • @ThatSwiftieChloe
    @ThatSwiftieChloe Год назад +1

    Can I use oat milk for all these smoothies? It’s my favorite milk substitute and the only one I usually have.

  • @marwaa.586
    @marwaa.586 3 года назад

    That cyan colour is so beautiful

  • @gabzastheticgreenbaum1142
    @gabzastheticgreenbaum1142 3 года назад +6

    Me: time for school
    Also me: OMG twin coast posted! Time to like and make a smoothie!

  • @baileighcherry5699
    @baileighcherry5699 Год назад +1

    U should definitely open a smoothie bowl truck or SMOOTHIE SHACK or something 😂❤ it would be a super hit

  • @all-things-prisha0714
    @all-things-prisha0714 2 года назад +2

    THEY ALL LOOK SO SO YUMMY 😋

  • @AliveAt3AM
    @AliveAt3AM 3 года назад +4

    I tried making the Razzberry Paradise it was delicious I hope you can post more of these ❤️

  • @alondragomez9722
    @alondragomez9722 3 года назад +3

    I loveee smoothie recipes especially mango

  • @SmartyPoohBear
    @SmartyPoohBear 3 года назад

    Those blue and green smoothies are so beautiful.

  • @zaragirl9113
    @zaragirl9113 3 года назад

    The scoop is so satisfying

  • @wellhithere4038
    @wellhithere4038 2 года назад +1

    Hi! So i have a question...When i try to make a thick smoothie bowl with (ENOUGH) almond milk, i never get the blender to ACTUALLY BLEND...it's so annoying because i really wanna make my own healthy smoothie bowls without my mom coming and helping me...i don't have the smooshing thing u guys use for the smoothies...btw i use only frozen things in there
    Ty for taking ur time and maybe helping me hehe

  • @n.a4944
    @n.a4944 3 года назад +2

    The queen of smoothie bowl girls!!

  • @acreativelife
    @acreativelife 3 года назад +3

    Are the coconut chunks the “meat” of the coconut or frozen coconut cream? Lol and where do you get them if they are the dried coconut?? I must know 😅

    • @rjones4748
      @rjones4748 3 года назад

      They freeze the coconut milk in these large ice cube trays.

  • @bactlc33
    @bactlc33 4 месяца назад

    Have you found a way to freeze these? To make and freeze for eating later like ice cream
    These look delicious!

  • @NQ456Gem
    @NQ456Gem 3 года назад

    The colours 🥣🤪😋

  • @audrinalily6267
    @audrinalily6267 3 года назад

    The razzberry paradise looks like the lava flow from juice it up, it's so prettyyyy

  • @michellebassuener1633
    @michellebassuener1633 3 года назад +1

    What is a coconut cube? Is it fresh coconut meat or is is like frozen coconut milk?

  • @user-zv3do5gh9i
    @user-zv3do5gh9i 3 года назад +1

    Thankk you sooo match 😍💕💕

  • @colab5130
    @colab5130 Год назад +2

    What smoothie blender do you use? Mine won’t blend with so little milk and my smoothies are never as thick as I want them to be because of that.

    • @yummurder
      @yummurder Год назад

      I was wondering the same thing!!

  • @saradigota7201
    @saradigota7201 3 года назад

    So satisfying to watch such foods. Can only gues how it must taste

  • @iikelly1515
    @iikelly1515 3 года назад

    You can make one some what similar
    -frozen fruit
    -any milk
    -few cubes of ice
    -bit of sugar
    -enjoy!

  • @KMP4444
    @KMP4444 2 года назад +1

    Question what is the coconut cubes? Is that just like coconut flesh cut into cubes?

  • @colab5130
    @colab5130 Год назад +1

    Can you substitute strawberries for the raspberry’s? 1:21

  • @cjg9808
    @cjg9808 3 года назад

    omg the colors of the smoothie bowls are amazingggg

  • @wargelmari1574
    @wargelmari1574 3 года назад +1

    These looks so good, but it makes too much for 1 person meal, can we freeze this?

    • @Sawni
      @Sawni 3 года назад +1

      U can just take half of all the ingredients they told :D

  • @zoahasmr1228
    @zoahasmr1228 3 года назад

    Ramadan Mobarak to all the people, may you find peace and health

  • @thegoolog5815
    @thegoolog5815 3 года назад +3

    Dat ain’t a smoothie dats a sorbet.......also OMG soooo delicious 🤤

  • @vintagepink2380
    @vintagepink2380 3 года назад +1

    Yess

  • @GalaxyOpal56
    @GalaxyOpal56 3 года назад

    do we have to use coconut sugar or cashew milk for the green apple one? (as in can we just use the regular versions of those in normal sugar and normal milk)

  • @ballet1m789
    @ballet1m789 3 года назад +1

    I tried the second one it tasted really good but maybe it’s my blender but it was not nearly as thick and ice cream like. Still good though 😊❤️

  • @miabobia-cj4wg
    @miabobia-cj4wg Год назад

    Yay I’m getting frozen fruit today!!!! Thanks to u I have motivation to make more smoothies yesterday I made a mixed berry and raspberry smoothie it wasn’t thick enough to be a bowl but I will definitely follow a recipe bc I am getting bananas mangos raspberries and strawberries!! ❤❤❤

  • @sunflowerlily2557
    @sunflowerlily2557 2 года назад +1

    These smoothie bowl look amazing! I want to try them all.

  • @nourasalhani6503
    @nourasalhani6503 3 года назад +1

    Does the spirulina give it a taste?

  • @julietteroberts4629
    @julietteroberts4629 3 года назад

    OMG I TRIED RASBERRY PARIDISE BUT WITH STRAWBERRYS AND ITS SO GOOD. DEFINETLY TRY THIS AGAIN!

  • @veganlunchmom
    @veganlunchmom 3 года назад +1

    😋 they all look delicious and so creamy

  • @opheliahill5733
    @opheliahill5733 Год назад +1

    can we use whole milk or 2% milk instead of the oat milk?

  • @juanita1916
    @juanita1916 3 года назад +4

    Here are the people who want them to Come out whit a book or to open a store. it would be amazing!
    👇

  • @madicathey7900
    @madicathey7900 2 года назад +1

    LOOKS DELICIOUS

  • @ameyad08
    @ameyad08 2 года назад

    I made the dolphin bowl and i used the tip u guys gave us where u pour liquid in first and that made a difference I couldn’t tell if it was that or the coconut cubes

  • @taehyungkim4267
    @taehyungkim4267 2 года назад

    I just got a blender can't wait to try this

  • @Ava-iz1wp
    @Ava-iz1wp Год назад

    I remember i saved so meny of your tik toks cus i loved the satesfaction the smoothies gave me

  • @marinettedupain-cheng6874
    @marinettedupain-cheng6874 3 года назад

    Here watching at 9:30AM while fasting

  • @m.d6035
    @m.d6035 Год назад +1

    thank uuu 🥰🥰

  • @megotanxiety
    @megotanxiety 3 года назад

    00:04 so satisfying😊🥺

  • @prathyushak6235
    @prathyushak6235 3 года назад +1

    I love the taste of dolphin bwol

  • @isabellach
    @isabellach 3 года назад

    Umm... can we make all of these without the same milk? Like can I use normal milk? Also is there a way u can make these without using a blender coz i dont have one. also ur vids r so good!

  • @jenseader1345
    @jenseader1345 2 года назад

    I tried all the recipes and my favorite was the rassberry one

  • @KleoKardashian
    @KleoKardashian 3 года назад +1

    Can u do some with out spirulina?

  • @juliecooper7467
    @juliecooper7467 3 года назад +1

    Is it just make Is the first respie so satisfying?

  • @alliegamer9685
    @alliegamer9685 3 года назад +1

    Your smoothie bowl look soo good!!!

  • @samlikesasmr
    @samlikesasmr 3 года назад +2

    Look soo good

  • @maryamj1289
    @maryamj1289 2 года назад

    All of these work and they are delicious

  • @all-things-prisha0714
    @all-things-prisha0714 2 года назад

    My fav from all of those would probably be the dolphin one and the tropical one 😋😋

  • @janyatorres5511
    @janyatorres5511 Год назад +1

    Funny thing :me and my cousins call our group of four cashews since we were little 😂❤

  • @TLMY
    @TLMY 3 года назад

    Isgt this look so good especially that dolphin one

  • @malinkarlsdotter1989
    @malinkarlsdotter1989 3 года назад

    The last one was soooo good!!!!!😻😻💞💞

  • @pugdogz6415
    @pugdogz6415 2 года назад

    The no banana part made my day knowing my hate for bananas but so much i could enjoy ☺️ 🤤

  • @nekorat9735
    @nekorat9735 3 года назад

    i literally love watching you

  • @jessiebroqn4304
    @jessiebroqn4304 3 года назад

    Ice cream strawberry
    Candy wrom and gummies
    Cup frozen
    On top is whip cream

  • @bayliemoore4607
    @bayliemoore4607 3 года назад +1

    Love the recipes and YALL are so pretty!! It’s my birthday tomorrow so it would mean that world if you hearted or commented on this!! Lysm

  • @nena1184
    @nena1184 3 года назад

    Iam so excited iam getting one for Jamba juice aaa they have the best ones