Weight loss Transformation - severely obese to ultra athlete
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- Опубликовано: 15 сен 2024
- 184kg (405 pounds) to ultra athlete & multiple ironman finishes, I’m so so so proud of myself!
Sound from @epidemicsound
Bike @RSSBCAU
@ironmantriathlon ANYTHING IS POSSIBLE!!!
THANKYOU so much for all the love and support.
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Way to go Elle! I’ve been following along for awhile, great to see you back on RUclips with your adventures. Keep up the great work!
Thanks so much Lisa I enjoy film editing I just got to buisy it’s been good having a bit of time on my hands again
Such an inspiration ❤
THANKYOU
Thanks 😊
Congratulations on all of your dedication and success! I didn’t know an Ironman was possible with our small stomachs. I’m two years post sleeve with some more to go. Have trained for first tri for past six months. How do you keep your calories in check? I was way overtraining doing double session five days a week and started overeating or at least as much as my little stomach would allow just to keep up with the training and gained 15lbs. Now I’ve restarted my training but keeping to one session per most days and keeping the intensity lower so I can stay in zone 2 to burn the excess fat and build my base without injury. I guess it’s all a journey.
I’ve lost who I am
😂😂😂