Great explanation! I have PCS and PPPD but slowly, getting back to walking. Literally just finished a hike and was feeling horrible and found your video. Always appreciate the way you explain things thank you!
Yep. Sub-symptom aerobic exercise is included in the rehab plan for EACH phenotype/flavor of concussion and PCS. It helps improve nearly every target metric of concussion recovery. Love it or hate it - exercise is medicine.
Great explanation! I have PCS and PPPD but slowly, getting back to walking. Literally just finished a hike and was feeling horrible and found your video. Always appreciate the way you explain things thank you!
Thank you for explaining these aspects together in only 10mins
Thank you for the kind recognition - this can get messy and tangled haha
Does cervical injury cause visual vertigo?
Yes - cervicogenic dizziness can present as vertigo or worsen vertigo in some folks.
Sub symptom exercise is still king?
Yep. Sub-symptom aerobic exercise is included in the rehab plan for EACH phenotype/flavor of concussion and PCS. It helps improve nearly every target metric of concussion recovery.
Love it or hate it - exercise is medicine.
I love it. That’s exactly what I want to hear. :)